Marketside Romaine Lettuce, Carrots, Red Cabbage Premium Salad, Romaine by Wal Mart Stores, Inc: Similar Foods
- Product:
- Romaine Lettuce, Carrots, Red Cabbage Premium Salad, Romaine
- Brand:
- Marketside
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2327455/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 18.0mg | |
| Total Carbohydrates | 3.53g | |
| Dietary Fiber | 2.4g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 1.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 1.18mg | |
| Potassium, K | 247.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Carrots, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+6.00mg, +33.33%) | |
| Total Carbohydrates | 3.53g (=) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 1.18mg (=) | |
| Potassium, K | 245.0mg (-2.00mg, -0.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crunchy Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+6.00kcal, +33.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+6.00mg, +33.33%) | |
| Total Carbohydrates | 3.53g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.17g, +99.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.35mg (-0.83mg, -70.34%) | |
| Potassium, K | 247.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+6.00kcal, +33.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+6.00mg, +33.33%) | |
| Total Carbohydrates | 3.53g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.17g, +99.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.35mg (-0.83mg, -70.34%) | |
| Potassium, K | 247.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chopped Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (+3.00kcal, +16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-1.00mg, -5.56%) | |
| Total Carbohydrates | 4.96g (+1.43g, +40.51%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 3.31g (+0.96g, +40.85%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.35g, -29.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | 0.66mg (-0.52mg, -44.07%) | |
| Potassium, K | 240.0mg (-7.00mg, -2.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (+3.00kcal, +16.67%) | |
| Total Fat | 0.21g (+0.21g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 11.0mg (-7.00mg, -38.89%) | |
| Total Carbohydrates | 4.22g (+0.69g, +19.55%) | |
| Dietary Fiber | 0.4g (-2.00g, -83.33%) | |
| Sugars | 2.53g (+0.18g, +7.66%) | |
| Sugars, added | N/A | |
| Protein | 0.84g (-0.34g, -28.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 253.0mg (+6.00mg, +2.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cold Brewed Coffee (water, Coffee), Reduced Fat Milk, Cane Sugar, Pectin, Potassium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (=) | |
| Total Carbohydrates | 3.53g (=) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 0.94mg (-0.24mg, -20.34%) | |
| Potassium, K | 247.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Green Leaf Lettuce, Red Leaf Lettuce, Butter Lettuce, Radicchio | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+6.00kcal, +33.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (=) | |
| Total Carbohydrates | 4.71g (+1.18g, +33.43%) | |
| Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
| Sugars | 3.53g (+1.18g, +50.21%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.35g, +199.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+4.00mg, +16.67%) | |
| Iron, Fe | 1.18mg (=) | |
| Potassium, K | 255.0mg (+8.00mg, +3.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Cauletti | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 16.0kcal (-2.00kcal, -11.11%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-7.00mg, -38.89%) | |
| Total Carbohydrates | 3.19g (-0.34g, -9.63%) | |
| Dietary Fiber | 2.1g (-0.30g, -12.50%) | |
| Sugars | 1.06g (-1.29g, -54.89%) | |
| Sugars, added | N/A | |
| Protein | 1.06g (-0.12g, -10.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+9.00mg, +37.50%) | |
| Iron, Fe | 1.06mg (-0.12mg, -10.17%) | |
| Potassium, K | 247.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Romaine Hearts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+6.00kcal, +33.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (=) | |
| Total Carbohydrates | 4.71g (+1.18g, +33.43%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+10.00mg, +41.67%) | |
| Iron, Fe | 1.18mg (=) | |
| Potassium, K | 245.0mg (-2.00mg, -0.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Leaf Lettuce, Carrots, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+7.00kcal, +38.89%) | |
| Total Fat | 0.31g (+0.31g) | |
| Saturated Fat | 0.15g (+0.15g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 11.0mg (-7.00mg, -38.89%) | |
| Total Carbohydrates | 4.31g (+0.78g, +22.10%) | |
| Dietary Fiber | 0.3g (-2.10g, -87.50%) | |
| Sugars | 3.08g (+0.73g, +31.06%) | |
| Sugars, added | N/A | |
| Protein | 0.92g (-0.26g, -22.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
| Iron, Fe | 0.09mg (-1.09mg, -92.37%) | |
| Potassium, K | 252.0mg (+5.00mg, +2.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cold Brewed Coffee (water, Coffee), Reduced Fat Milk, Cane Sugar, Pectin, Potassium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+6.00kcal, +33.33%) | |
| Total Fat | 0.59g (+0.59g) | |
| Saturated Fat | 0.24g (+0.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+6.00mg, +33.33%) | |
| Total Carbohydrates | 11.76g (+8.23g, +233.14%) | |
| Dietary Fiber | 0.3g (-2.10g, -87.50%) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 247.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spanish Onion, Celery | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (-6.00kcal, -33.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-6.00mg, -33.33%) | |
| Total Carbohydrates | 2.35g (-1.18g, -33.43%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
| Iron, Fe | 0.44mg (-0.74mg, -62.71%) | |
| Potassium, K | 240.0mg (-7.00mg, -2.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Romaine Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (-6.00kcal, -33.33%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 12.0mg (-6.00mg, -33.33%) | |
| Total Carbohydrates | 2.35g (-1.18g, -33.43%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
| Iron, Fe | 0.44mg (-0.74mg, -62.71%) | |
| Potassium, K | 240.0mg (-7.00mg, -2.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-6.00mg, -33.33%) | |
| Total Carbohydrates | 3.53g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+9.00mg, +37.50%) | |
| Iron, Fe | 1.18mg (=) | |
| Potassium, K | 253.0mg (+6.00mg, +2.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Radicchio, Endive | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+11.00kcal, +61.11%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (=) | |
| Total Carbohydrates | 5.88g (+2.35g, +66.57%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 3.53g (+1.18g, +50.21%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-5.00mg, -20.83%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 246.0mg (-1.00mg, -0.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Pepper (usa),zucchini(mexico) Yellow Squash (usa), Red Onion (usa),carrots (usa) | ||