Marketside Quinoa Salad by Wal Mart Stores, Inc: Similar Foods
- Product:
- Quinoa Salad
- Brand:
- Marketside
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090484/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal | |
| Total Fat | 3.81g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 324.0mg | |
| Total Carbohydrates | 9.52g | |
| Dietary Fiber | 1.9g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 2.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 1.03mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Zucchini, Water, White Quinoa, White Onion, Sunflower Oil, Lemon Juice, Salt, Garlic, Basil, Lactic Acid (to Control Ph Value), Black Pepper, Powder, Dehydrated Oregano, Citric Acid (to Control Ph Value), Ascorbic Acid (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-1.00kcal, -1.16%) | |
| Total Fat | 0.38g (-3.43g, -90.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 13.85g (+4.33g, +45.48%) | |
| Dietary Fiber | 3.8g (+1.90g, +100.00%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+3.29g, +115.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (=) | |
| Iron, Fe | 1.38mg (+0.35mg, +33.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beans, Water, Salt, And Disodium Calcium Edta And Sodium Metabisulphite To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-4.00kcal, -4.65%) | |
| Total Fat | 0.41g (-3.40g, -89.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-4.00mg, -1.23%) | |
| Total Carbohydrates | 13.93g (+4.41g, +46.32%) | |
| Dietary Fiber | 4.9g (+3.00g, +157.89%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.74g (+2.88g, +100.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-5.00mg, -13.16%) | |
| Iron, Fe | 1.18mg (+0.15mg, +14.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Cargamanto Beans, Water, Salt And Calcium Chloride Added As A Firming Agent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+6.00kcal, +6.98%) | |
| Total Fat | 1.54g (-2.27g, -59.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 15.38g (+5.86g, +61.55%) | |
| Dietary Fiber | 4.6g (+2.70g, +142.11%) | |
| Sugars | 2.31g (-0.55g, -19.23%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.76g, +61.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 1.38mg (+0.35mg, +33.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Garbanzo Beans, Salt, Disodium Edta And Sodium Metabisulfate Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+6.00kcal, +6.98%) | |
| Total Fat | 1.54g (-2.27g, -59.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 15.38g (+5.86g, +61.55%) | |
| Dietary Fiber | 4.6g (+2.70g, +142.11%) | |
| Sugars | 2.31g (-0.55g, -19.23%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.76g, +61.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 1.38mg (+0.35mg, +33.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Garbanzo Beans, Salt (the Following Added To Promote Color Retention) Disodium Edta, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-1.00kcal, -1.16%) | |
| Total Fat | 0.58g (-3.23g, -84.78%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+9.00mg, +2.78%) | |
| Total Carbohydrates | 14.73g (+5.21g, +54.73%) | |
| Dietary Fiber | 3.9g (+2.00g, +105.26%) | |
| Sugars | 0.78g (-2.08g, -72.73%) | |
| Sugars, added | N/A | |
| Protein | 5.81g (+2.95g, +103.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 39.0mg (+1.00mg, +2.63%) | |
| Iron, Fe | 1.4mg (+0.37mg, +35.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beans, Textured Soy Protein (soy Flour, Caramel Color), Chili Powder, Tomato Paste, Food Starch Modified, Salt, Onion Powder, Yeast Extract, Sugar, Corn Flour, Spices, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+6.00kcal, +6.98%) | |
| Total Fat | 1.54g (-2.27g, -59.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 15.38g (+5.86g, +61.55%) | |
| Dietary Fiber | 3.8g (+1.90g, +100.00%) | |
| Sugars | 0.77g (-2.09g, -73.08%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.52g, +88.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 1.11mg (+0.08mg, +7.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Prepared Garbanzo Beans, Water, Contains Less Than 2% Of: Salt, Disodium Edta (to Retain Color), Sodium Metabisulfite (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (=) | |
| Total Fat | 1.43g (-2.38g, -62.47%) | |
| Saturated Fat | 0.29g (+0.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (-5.00mg, -1.54%) | |
| Total Carbohydrates | 13.81g (+4.29g, +45.06%) | |
| Dietary Fiber | 3.8g (+1.90g, +100.00%) | |
| Sugars | 0.48g (-2.38g, -83.22%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.90g, +66.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (-9.00mg, -23.68%) | |
| Iron, Fe | 1.54mg (+0.51mg, +49.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Olive Oil, Sweet Peppers, Salt, Vinegar, Sugar, Onion Salt, Garlic Salt, And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-1.00kcal, -1.16%) | |
| Total Fat | 0.77g (-3.04g, -79.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 315.0mg (-9.00mg, -2.78%) | |
| Total Carbohydrates | 13.08g (+3.56g, +37.39%) | |
| Dietary Fiber | 5.4g (+3.50g, +184.21%) | |
| Sugars | 0.77g (-2.09g, -73.08%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.52g, +88.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-4.00mg, -10.53%) | |
| Iron, Fe | 0.0mg (-1.03mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fava Beans, Water, Salt, Sugar, Chili, Garlic, Sunflower Oil, Citric Acid Calcium Disodium Edta & Sodium Sulfite (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-1.00kcal, -1.16%) | |
| Total Fat | 0.0g (-3.81g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 331.0mg (+7.00mg, +2.16%) | |
| Total Carbohydrates | 13.85g (+4.33g, +45.48%) | |
| Dietary Fiber | 5.4g (+3.50g, +184.21%) | |
| Sugars | 0.77g (-2.09g, -73.08%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.76g, +61.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 1.38mg (+0.35mg, +33.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Red Kidney Beans, Water, Salt And Calcium Chloride Disodium Edta Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-1.00kcal, -1.16%) | |
| Total Fat | 0.0g (-3.81g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 331.0mg (+7.00mg, +2.16%) | |
| Total Carbohydrates | 14.62g (+5.10g, +53.57%) | |
| Dietary Fiber | 3.8g (+1.90g, +100.00%) | |
| Sugars | 0.77g (-2.09g, -73.08%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.52g, +88.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 1.11mg (+0.08mg, +7.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pinto Beans, Salt, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-1.00kcal, -1.16%) | |
| Total Fat | 0.0g (-3.81g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 331.0mg (+7.00mg, +2.16%) | |
| Total Carbohydrates | 14.62g (+5.10g, +53.57%) | |
| Dietary Fiber | 3.8g (+1.90g, +100.00%) | |
| Sugars | 0.77g (-2.09g, -73.08%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.52g, +88.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 1.11mg (+0.08mg, +7.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pinto Beans, Salt, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-1.00kcal, -1.16%) | |
| Total Fat | 0.0g (-3.81g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 331.0mg (+7.00mg, +2.16%) | |
| Total Carbohydrates | 14.62g (+5.10g, +53.57%) | |
| Dietary Fiber | 3.8g (+1.90g, +100.00%) | |
| Sugars | 0.77g (-2.09g, -73.08%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.52g, +88.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 1.11mg (+0.08mg, +7.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pinto Beans, Salt, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-8.00kcal, -9.30%) | |
| Total Fat | 0.78g (-3.03g, -79.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-4.00mg, -1.23%) | |
| Total Carbohydrates | 12.5g (+2.98g, +31.30%) | |
| Dietary Fiber | 3.9g (+2.00g, +105.26%) | |
| Sugars | 1.56g (-1.30g, -45.45%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (+2.61g, +91.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 1.41mg (+0.38mg, +36.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Prepared White Beans, Water, Salt, Calcium Chloride, Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-1.00kcal, -1.16%) | |
| Total Fat | 0.0g (-3.81g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 331.0mg (+7.00mg, +2.16%) | |
| Total Carbohydrates | 13.85g (+4.33g, +45.48%) | |
| Dietary Fiber | 5.4g (+3.50g, +184.21%) | |
| Sugars | 0.77g (-2.09g, -73.08%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (+4.06g, +141.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 1.38mg (+0.35mg, +33.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Kidney Beans, Water, Salt And Calcium Chloride, Disodium Edta Added To Preserve Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-1.00kcal, -1.16%) | |
| Total Fat | 0.0g (-3.81g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 331.0mg (+7.00mg, +2.16%) | |
| Total Carbohydrates | 13.85g (+4.33g, +45.48%) | |
| Dietary Fiber | 5.4g (+3.50g, +184.21%) | |
| Sugars | 0.77g (-2.09g, -73.08%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (+4.06g, +141.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 1.38mg (+0.35mg, +33.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Kidney Beans, Water, Salt, And Calcium Chloride Disodium Edta Added As A Preservative | ||