Harmons Garbanzo Beans by Harmons Inc: Similar Foods

Product:
Garbanzo Beans
Brand:
Harmons
Maker:
Harmons Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2089937/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Harmons Garbanzo Beans by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal
Total Fat1.54g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 323.0mg
Total Carbohydrates 15.38g
Dietary Fiber 4.6g
Sugars 2.31g
Sugars, added N/A
Protein 4.62g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca31.0mg
Iron, Fe1.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Garbanzo Beans, Salt (the Following Added To Promote Color Retention) Disodium Edta, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Emilio's, Garbanzo Beans by Teasdale Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat1.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 4.6g (=)
Sugars 2.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Garbanzo Beans, Salt, Disodium Edta And Sodium Metabisulfate Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.11
Joan Of Arc Garbanzo Beans Chick Peas by B&g Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat1.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 0.77g (-1.54g, -66.67%)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe1.11mg (-0.27mg, -19.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ingredients: Prepared Garbanzo Beans, Water, Contains Less Than 2% Of: Salt, Disodium Edta (to Retain Color), Sodium Metabisulfite (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.92
La Preferida, Refried Black Beans by La Preferida Inc

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (=)
Total Carbohydrates 16.92g (+1.54g, +10.01%)
Dietary Fiber 4.6g (=)
Sugars 0.77g (-1.54g, -66.67%)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Black Beans, Water, Salt, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.03
Stater Bros Light Red Kidney Beans by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+4.00kcal, +4.35%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (-3.00mg, -0.93%)
Total Carbohydrates 16.8g (+1.42g, +9.23%)
Dietary Fiber 5.6g (+1.00g, +21.74%)
Sugars 2.4g (+0.09g, +3.90%)
Sugars, added N/A
Protein 5.6g (+0.98g, +21.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+2.00mg, +222.22%)
Calcium, Ca32.0mg (+1.00mg, +3.23%)
Iron, Fe1.44mg (+0.06mg, +4.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Light Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride, Disodium Edta (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.96
Kirby Black Beans by Kirby Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-6.00kcal, -6.52%)
Total Fat1.43g (-0.11g, -7.14%)
Saturated Fat 0.29g (+0.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 319.0mg (-4.00mg, -1.24%)
Total Carbohydrates 13.81g (-1.57g, -10.21%)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 0.48g (-1.83g, -79.22%)
Sugars, added N/A
Protein 4.76g (+0.14g, +3.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe1.54mg (+0.16mg, +11.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Black Beans, Olive Oil, Sweet Peppers, Salt, Vinegar, Sugar, Onion Salt, Garlic Salt, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.27
Kroger Garbanzo Beans Chick Peas, Garbanzo by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat1.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (=)
Total Carbohydrates 16.15g (+0.77g, +5.01%)
Dietary Fiber 4.6g (=)
Sugars 0.77g (-1.54g, -66.67%)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-8.00mg, -25.81%)
Iron, Fe1.08mg (-0.30mg, -21.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Garbanzo Beans, Water, Salt, Sodium Metabisulfite And Calcium Disodium Edta (to Promote And Protect Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.71
Delallo Black Beans by George Delallo Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 331.0mg (+8.00mg, +2.48%)
Total Carbohydrates 16.15g (+0.77g, +5.01%)
Dietary Fiber 4.6g (=)
Sugars 0.0g (-2.31g, -100.00%)
Sugars, added N/A
Protein 6.15g (+1.53g, +33.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe2.08mg (+0.70mg, +50.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Black Beans, Water, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.71
Key Food, Black Beans by Key Food Stores Co Operative, Inc

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 331.0mg (+8.00mg, +2.48%)
Total Carbohydrates 16.15g (+0.77g, +5.01%)
Dietary Fiber 4.6g (=)
Sugars 0.0g (-2.31g, -100.00%)
Sugars, added N/A
Protein 6.15g (+1.53g, +33.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe2.08mg (+0.70mg, +50.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Black Beans, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.71
La Fe, Black Beans by Gracekennedy Foods (usa) Llc

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 331.0mg (+8.00mg, +2.48%)
Total Carbohydrates 16.15g (+0.77g, +5.01%)
Dietary Fiber 4.6g (=)
Sugars 0.0g (-2.31g, -100.00%)
Sugars, added N/A
Protein 6.15g (+1.53g, +33.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe2.08mg (+0.70mg, +50.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Black Beans, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.71
Price Chopper Whole Black Beans by Price Chopper Supermarkets

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 331.0mg (+8.00mg, +2.48%)
Total Carbohydrates 16.15g (+0.77g, +5.01%)
Dietary Fiber 4.6g (=)
Sugars 0.0g (-2.31g, -100.00%)
Sugars, added N/A
Protein 6.15g (+1.53g, +33.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe2.08mg (+0.70mg, +50.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Black Beans, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.71
Sun Of Italy Black Beans by Pastore's Inc

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 331.0mg (+8.00mg, +2.48%)
Total Carbohydrates 16.15g (+0.77g, +5.01%)
Dietary Fiber 4.6g (=)
Sugars 0.0g (-2.31g, -100.00%)
Sugars, added N/A
Protein 6.15g (+1.53g, +33.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe2.08mg (+0.70mg, +50.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Black Beans, Water, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.71
Winn Dixie Black Beans by Winn Dixie Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 331.0mg (+8.00mg, +2.48%)
Total Carbohydrates 16.15g (+0.77g, +5.01%)
Dietary Fiber 4.6g (=)
Sugars 0.0g (-2.31g, -100.00%)
Sugars, added N/A
Protein 6.15g (+1.53g, +33.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe2.08mg (+0.70mg, +50.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Black Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.75
Conchita Black Beans by Conchita Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 331.0mg (+8.00mg, +2.48%)
Total Carbohydrates 16.15g (+0.77g, +5.01%)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 0.0g (-2.31g, -100.00%)
Sugars, added N/A
Protein 6.15g (+1.53g, +33.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe2.08mg (+0.70mg, +50.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.53
Iberia Premium White Beans by Iberia Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-7.00kcal, -7.61%)
Total Fat0.38g (-1.16g, -75.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (=)
Total Carbohydrates 13.85g (-1.53g, -9.95%)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 0.0g (-2.31g, -100.00%)
Sugars, added N/A
Protein 6.15g (+1.53g, +33.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beans, Water, Salt, And Disodium Calcium Edta And Sodium Metabisulphite To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.69
Simply Value Garbanzo Beans, Garbanzo by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-7.00kcal, -7.61%)
Total Fat1.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 315.0mg (-8.00mg, -2.48%)
Total Carbohydrates 14.62g (-0.76g, -4.94%)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 2.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Garbanzo Beans, Salt, Calcium Disodium Edta