Emilio's, Garbanzo Beans by Teasdale Foods, Inc: Similar Foods
- Product:
- Emilio's, Garbanzo Beans
- Brand:
- Emilio's
- Maker:
- Teasdale Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2288684/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal | |
| Total Fat | 1.54g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 323.0mg | |
| Total Carbohydrates | 15.38g | |
| Dietary Fiber | 4.6g | |
| Sugars | 2.31g | |
| Sugars, added | N/A | |
| Protein | 4.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 1.38mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Garbanzo Beans, Salt, Disodium Edta And Sodium Metabisulfate Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 1.54g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (=) | |
| Total Carbohydrates | 15.38g (=) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 2.31g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (=) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Garbanzo Beans, Salt (the Following Added To Promote Color Retention) Disodium Edta, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 1.54g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (=) | |
| Total Carbohydrates | 15.38g (=) | |
| Dietary Fiber | 3.8g (-0.80g, -17.39%) | |
| Sugars | 0.77g (-1.54g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.76g, +16.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 1.11mg (-0.27mg, -19.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Prepared Garbanzo Beans, Water, Contains Less Than 2% Of: Salt, Disodium Edta (to Retain Color), Sodium Metabisulfite (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (=) | |
| Total Carbohydrates | 16.92g (+1.54g, +10.01%) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.77g (-1.54g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.76g, +16.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Black Beans, Water, Salt, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+4.00kcal, +4.35%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-3.00mg, -0.93%) | |
| Total Carbohydrates | 16.8g (+1.42g, +9.23%) | |
| Dietary Fiber | 5.6g (+1.00g, +21.74%) | |
| Sugars | 2.4g (+0.09g, +3.90%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+0.98g, +21.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.9mg (+2.00mg, +222.22%) | |
| Calcium, Ca | 32.0mg (+1.00mg, +3.23%) | |
| Iron, Fe | 1.44mg (+0.06mg, +4.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Light Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride, Disodium Edta (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-6.00kcal, -6.52%) | |
| Total Fat | 1.43g (-0.11g, -7.14%) | |
| Saturated Fat | 0.29g (+0.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (-4.00mg, -1.24%) | |
| Total Carbohydrates | 13.81g (-1.57g, -10.21%) | |
| Dietary Fiber | 3.8g (-0.80g, -17.39%) | |
| Sugars | 0.48g (-1.83g, -79.22%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.14g, +3.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
| Iron, Fe | 1.54mg (+0.16mg, +11.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Olive Oil, Sweet Peppers, Salt, Vinegar, Sugar, Onion Salt, Garlic Salt, And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 1.54g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (=) | |
| Total Carbohydrates | 16.15g (+0.77g, +5.01%) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.77g (-1.54g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.76g, +16.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-8.00mg, -25.81%) | |
| Iron, Fe | 1.08mg (-0.30mg, -21.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water, Salt, Sodium Metabisulfite And Calcium Disodium Edta (to Promote And Protect Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 331.0mg (+8.00mg, +2.48%) | |
| Total Carbohydrates | 16.15g (+0.77g, +5.01%) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.0g (-2.31g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+1.53g, +33.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 2.08mg (+0.70mg, +50.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 331.0mg (+8.00mg, +2.48%) | |
| Total Carbohydrates | 16.15g (+0.77g, +5.01%) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.0g (-2.31g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+1.53g, +33.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 2.08mg (+0.70mg, +50.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 331.0mg (+8.00mg, +2.48%) | |
| Total Carbohydrates | 16.15g (+0.77g, +5.01%) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.0g (-2.31g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+1.53g, +33.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 2.08mg (+0.70mg, +50.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 331.0mg (+8.00mg, +2.48%) | |
| Total Carbohydrates | 16.15g (+0.77g, +5.01%) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.0g (-2.31g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+1.53g, +33.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 2.08mg (+0.70mg, +50.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 331.0mg (+8.00mg, +2.48%) | |
| Total Carbohydrates | 16.15g (+0.77g, +5.01%) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.0g (-2.31g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+1.53g, +33.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 2.08mg (+0.70mg, +50.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 331.0mg (+8.00mg, +2.48%) | |
| Total Carbohydrates | 16.15g (+0.77g, +5.01%) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.0g (-2.31g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+1.53g, +33.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 2.08mg (+0.70mg, +50.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (=) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 331.0mg (+8.00mg, +2.48%) | |
| Total Carbohydrates | 16.15g (+0.77g, +5.01%) | |
| Dietary Fiber | 3.8g (-0.80g, -17.39%) | |
| Sugars | 0.0g (-2.31g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+1.53g, +33.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 2.08mg (+0.70mg, +50.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-7.00kcal, -7.61%) | |
| Total Fat | 0.38g (-1.16g, -75.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (=) | |
| Total Carbohydrates | 13.85g (-1.53g, -9.95%) | |
| Dietary Fiber | 3.8g (-0.80g, -17.39%) | |
| Sugars | 0.0g (-2.31g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+1.53g, +33.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 38.0mg (+7.00mg, +22.58%) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beans, Water, Salt, And Disodium Calcium Edta And Sodium Metabisulphite To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-7.00kcal, -7.61%) | |
| Total Fat | 1.54g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 315.0mg (-8.00mg, -2.48%) | |
| Total Carbohydrates | 14.62g (-0.76g, -4.94%) | |
| Dietary Fiber | 3.8g (-0.80g, -17.39%) | |
| Sugars | 2.31g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (=) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Garbanzo Beans, Salt, Calcium Disodium Edta | ||