Marketside Gouda Flaky Pastry With A Gouda Cheese Filling, Gouda by Wal Mart Stores, Inc: Similar Foods

Product:
Gouda Flaky Pastry With A Gouda Cheese Filling, Gouda
Brand:
Marketside
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2277727/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal
Total Fat22.47g
Saturated Fat 11.24g
Trans Fat N/A
Cholesterol 17.0mg
Sodium 629.0mg
Total Carbohydrates 32.58g
Dietary Fiber 1.1g
Sugars 3.37g
Sugars, added N/A
Protein 11.24g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg
Iron, Fe0.81mg
Potassium, K79.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour (wheat Flour, Wheat Gluten, Ascorbic Acid [a Dough Conditioner]), Water (water), Fat Mix With Concentrated Butter (palm Oil, Water, Canola Oil, Butter, Salt, Natural Flavor, Sunflower Lecithin, Mono And Diglycerides, Tocopherol [an Antioxidant], Citric Acid [a Preservative], Fermented Wheat Flour), Grated Gouda Cheese (milk, Potato Starch, Wheat Starch, Salt, Cheese Culture, Rennet, Sodium Nitrate, Annatto Extract), Gouda Filling (potato Starch, Palm Oil, Maltodextrin, Nonfat Dry Milk, Dried Egg Product, Starch, Wheat Flour, Cheese Powder, Salt, Natural Flavor, Glucose Syrup, Fermented Wheat Protein, Natural Cheese Flavor, Concentrated Lemon Juice, Sunflower Oil, Sodium Caseinate, Yeast, Spices, Whole Milk, Starter Culture, Rennet, Milk, Sodium Phosphates, Potato Maltodextrin), Yeast, Brine (water, Salt), Sugar, Wheat Flour, Canola Oil, Skimmed Milk, Dextrose, Sodium Caseinate, Pea Protein, Ascorbic Acid (a Dough Conditioner), Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+24.00kcal, +6.47%)
Total Fat21.05g (-1.42g, -6.32%)
Saturated Fat 11.84g (+0.60g, +5.34%)
Trans Fat 0.0g
Cholesterol 13.0mg (-4.00mg, -23.53%)
Sodium 605.0mg (-24.00mg, -3.82%)
Total Carbohydrates 47.37g (+14.79g, +45.40%)
Dietary Fiber 2.6g (+1.50g, +136.36%)
Sugars 7.89g (+4.52g, +134.12%)
Sugars, added N/A
Protein 7.89g (-3.35g, -29.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+6.00mg, +5.36%)
Iron, Fe2.63mg (+1.82mg, +224.69%)
Potassium, K92.0mg (+13.00mg, +16.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.58g
Fatty acids, total polyunsaturated1.32g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (palm Oil), Butter (cream, Salt), Sugar, Yeast, Vegetable Oils (rapeseed, Palm), Salt, Calcium Propionate (to Preserve Freshness), Fermented Wheat Flour, Monoand Diglycerides, Sunflower Lecithin, Corn Flour, Artificial Flavor, Citric Acid, Spice & Coloring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-32.00kcal, -8.63%)
Total Fat17.86g (-4.61g, -20.52%)
Saturated Fat 2.68g (-8.56g, -76.16%)
Trans Fat 0.0g
Cholesterol 9.0mg (-8.00mg, -47.06%)
Sodium 625.0mg (-4.00mg, -0.64%)
Total Carbohydrates 35.71g (+3.13g, +9.61%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 1.79g (-1.58g, -46.88%)
Sugars, added N/A
Protein 8.93g (-2.31g, -20.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-23.00mg, -20.54%)
Iron, Fe1.79mg (+0.98mg, +120.99%)
Potassium, K89.0mg (+10.00mg, +12.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Asiago Cheese (milk, Cheese Culture, Salt, Enzymes), Low Moisture Part Skim Mozzarella (milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto), Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose, Salt, Dextrose, Garlic Powder, Yeast (yeast Ascorbic Acid, Cellulose Gum), Seasoning (black Pepper, Salt, Brown Sugar, Dehydrated Onion, Parsley, Dehydrated Bell Pepper, Spice), Romano Cheese Powder Made From Cow's Milk (milk, Cheese Cultures, Salt , Enzymes, Annatto Extract [color]), Dough Improver Blend (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Malted Barley Flour, Enzymes), Dry Grated Parmesan Cheese (cultured Skim Milk, Salt, Enzymes, Powdered Cellulose), Onion Powder, Inactive Yeast, Butter (cream, Salt), Soy Lecithin, Parsley Flakes, Natural Flavor, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.66
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-4.00kcal, -1.08%)
Total Fat20.0g (-2.47g, -10.99%)
Saturated Fat 8.33g (-2.91g, -25.89%)
Trans Fat 0.0g
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 633.0mg (+4.00mg, +0.64%)
Total Carbohydrates 38.33g (+5.75g, +17.65%)
Dietary Fiber 1.7g (+0.60g, +54.55%)
Sugars 5.0g (+1.63g, +48.37%)
Sugars, added N/A
Protein 6.67g (-4.57g, -40.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-29.00mg, -25.89%)
Iron, Fe2.33mg (+1.52mg, +187.65%)
Potassium, K50.0mg (-29.00mg, -36.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Unbleached Enriched Flour, Enzymes, Calcium Propionate (preservative), Yeast, Cornstarch, Mono And Diglycerides, Antioxidants (tocopherols, Citric Acid), Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Maltodextrin, Palm Oil With Lecithin, Rice Starch, Natural Flavor, Cinnamon, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.99
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-11.00kcal, -2.96%)
Total FatN/A
Saturated Fat 7.0g (-4.24g, -37.72%)
Trans Fat 0.0g
Cholesterol 10.0mg (-7.00mg, -41.18%)
Sodium 600.0mg (-29.00mg, -4.61%)
Total Carbohydrates 38.0g (+5.42g, +16.64%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 2.0g (-1.37g, -40.65%)
Sugars, added N/A
Protein 10.0g (-1.24g, -11.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+8.00mg, +7.14%)
Iron, Fe2.6mg (+1.79mg, +220.99%)
Potassium, K100.0mg (+21.00mg, +26.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)18.0g
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate As A Preservative, Citric Acid, Natural & Artificial Flavor, Beta Carotene For Color, Vitamin A Palmitate, Whey), Mozzarella Cheese (part Skim Milk, Cultures, Salt, Enzymes), Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Sugar, Corn Meal, Garlic Powder, Malted Barley Flour, Dextrose, Parsley Flakes, Garlic Extract, Soy Lecithin, Turmeric And Annatto Extracts For Color Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.26
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-38.00kcal, -10.24%)
Total Fat17.54g (-4.93g, -21.94%)
Saturated Fat 2.63g (-8.61g, -76.60%)
Trans Fat 0.0g
Cholesterol 9.0mg (-8.00mg, -47.06%)
Sodium 614.0mg (-15.00mg, -2.38%)
Total Carbohydrates 35.09g (+2.51g, +7.70%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 1.75g (-1.62g, -48.07%)
Sugars, added N/A
Protein 8.77g (-2.47g, -21.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-23.00mg, -20.54%)
Iron, Fe1.75mg (+0.94mg, +116.05%)
Potassium, K86.0mg (+7.00mg, +8.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Asiago Cheese (milk, Cheese Culture, Salt, Enzymes), Low Moisture Part Skim Mozzarella (milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto) Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose, Salt, Dextrose, Garlic Powder, Yeast (ascorbic Acid, Cellulose Gum), Pepper Blend (black Pepper, Salt, Brown Sugar, Dehydrated Onion, Parsley, Dehydrated Bell Pepper, Spice), Romano Cheese Powder (milk, Cheese Cultures, Salt, Enzymes, Annatto), Dough Improver (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Malted Barley Flour, Enzymes), Parmesan (cultured Skim Milk, Salt, Enzymes, Powdered Cellulose), Onion Powder, Inactive Yeast, Butter (cream, Salt), Soy Lecithin, Parsley Flakes, Natural Flavor, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-38.00kcal, -10.24%)
Total Fat17.54g (-4.93g, -21.94%)
Saturated Fat 1.75g (-9.49g, -84.43%)
Trans Fat 0.0g
Cholesterol 9.0mg (-8.00mg, -47.06%)
Sodium 614.0mg (-15.00mg, -2.38%)
Total Carbohydrates 35.09g (+2.51g, +7.70%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 1.75g (-1.62g, -48.07%)
Sugars, added N/A
Protein 8.77g (-2.47g, -21.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-23.00mg, -20.54%)
Iron, Fe1.75mg (+0.94mg, +116.05%)
Potassium, K86.0mg (+7.00mg, +8.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Asiago Cheese (milk, Cheese Culture, Salt, Enzymes), Low Moisture Part Skim Mozzarella (milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto) Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), No Smoke Provolone Cheese (milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose, Salt, Dextrose, Garlic Powder, Yeast (ascorbic Acid, Cellulose Gum), Pepper Blend (black Pepper, Salt, Brown Sugar, Dehydrated Onion, Parsley, Dehydrated Bell Pepper, Spice), Romano Cheese Powder (milk, Cheese Cultures, Salt, Enzymes, Annatto), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Malted Barley Flour, Enzymes, Parmesan (cultured, Skim Milk, Salt, Enzymes), Powdered Cellulose, Salt, Onion Powder, Inactive Yeast, Butter (cream, Salt), Lecithin, Parsley Flakes, Natural Flavor, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.18
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-33.00kcal, -8.89%)
Total Fat13.24g (-9.23g, -41.08%)
Saturated Fat 4.41g (-6.83g, -60.77%)
Trans Fat 0.0g
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 647.0mg (+18.00mg, +2.86%)
Total Carbohydrates 47.06g (+14.48g, +44.44%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 0.0g (-3.37g, -100.00%)
Sugars, added N/A
Protein 5.88g (-5.36g, -47.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+20.00mg, +17.86%)
Iron, Fe2.94mg (+2.13mg, +262.96%)
Potassium, K74.0mg (-5.00mg, -6.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.18
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-33.00kcal, -8.89%)
Total Fat13.24g (-9.23g, -41.08%)
Saturated Fat 4.41g (-6.83g, -60.77%)
Trans Fat 0.0g
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 647.0mg (+18.00mg, +2.86%)
Total Carbohydrates 47.06g (+14.48g, +44.44%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 0.0g (-3.37g, -100.00%)
Sugars, added N/A
Protein 5.88g (-5.36g, -47.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+20.00mg, +17.86%)
Iron, Fe2.94mg (+2.13mg, +262.96%)
Potassium, K74.0mg (-5.00mg, -6.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.55
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-33.00kcal, -8.89%)
Total Fat12.31g (-10.16g, -45.22%)
Saturated Fat 3.85g (-7.39g, -65.75%)
Trans Fat 0.0g
Cholesterol 8.0mg (-9.00mg, -52.94%)
Sodium 646.0mg (+17.00mg, +2.70%)
Total Carbohydrates 46.15g (+13.57g, +41.65%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 2.31g (-1.06g, -31.45%)
Sugars, added N/A
Protein 10.77g (-0.47g, -4.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+3.00mg, +2.68%)
Iron, Fe1.08mg (+0.27mg, +33.33%)
Potassium, K108.0mg (+29.00mg, +36.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Water, Mozzarella Cheese (milk, Salt, Rennet), Asiago Cheese (milk, Salt, Rennet), Spinach, Amalfi Lemon Juice, Grana Padano Cheese (milk, Salt, Rennet, Egg White Lysozyme), Salt, Extra Virgin Olive Oil, Garlic, Yeast, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.63
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-29.00kcal, -7.82%)
Total Fat13.16g (-9.31g, -41.43%)
Saturated Fat 5.26g (-5.98g, -53.20%)
Trans Fat 0.0g
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 658.0mg (+29.00mg, +4.61%)
Total Carbohydrates 47.37g (+14.79g, +45.40%)
Dietary Fiber 2.6g (+1.50g, +136.36%)
Sugars 0.0g (-3.37g, -100.00%)
Sugars, added N/A
Protein 5.26g (-5.98g, -53.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+20.00mg, +17.86%)
Iron, Fe2.63mg (+1.82mg, +224.69%)
Potassium, K79.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.10
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-17.00kcal, -4.58%)
Total Fat18.75g (-3.72g, -16.56%)
Saturated Fat 6.25g (-4.99g, -44.40%)
Trans Fat 0.0g
Cholesterol 21.0mg (+4.00mg, +23.53%)
Sodium 625.0mg (-4.00mg, -0.64%)
Total Carbohydrates 33.33g (+0.75g, +2.30%)
Dietary Fiber 2.1g (+1.00g, +90.91%)
Sugars 2.08g (-1.29g, -38.28%)
Sugars, added N/A
Protein 10.42g (-0.82g, -7.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (+46.00mg, +41.07%)
Iron, Fe2.08mg (+1.27mg, +156.79%)
Potassium, K100.0mg (+21.00mg, +26.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Enriched Wheat Flour (flour, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Vinegar, Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Parmesan Cheese (milk, Bacterial Culture, Salt, Enzymes, Corn Starch And Cellulose (anti Caking Agents)), Natural Flavors, Dehydrated Garlic, Salt, Vegetable Monoglyceride, Dehydrated Parsley, Beta Carotene (color) Cheese Blend: Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added), Part Skim Mozzarella Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Parmesan Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Asiago Cheese (cultured Pasteurized Milk, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.49
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-17.00kcal, -4.58%)
Total Fat20.83g (-1.64g, -7.30%)
Saturated Fat 6.25g (-4.99g, -44.40%)
Trans Fat 0.0g
Cholesterol 21.0mg (+4.00mg, +23.53%)
Sodium 604.0mg (-25.00mg, -3.97%)
Total Carbohydrates 33.33g (+0.75g, +2.30%)
Dietary Fiber 2.1g (+1.00g, +90.91%)
Sugars 2.08g (-1.29g, -38.28%)
Sugars, added N/A
Protein 10.42g (-0.82g, -7.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+36.00mg, +32.14%)
Iron, Fe2.08mg (+1.27mg, +156.79%)
Potassium, K104.0mg (+25.00mg, +31.65%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.21g
Fatty acids, total polyunsaturated7.29g
Ingredients
Bread: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate (preservative), Microbial Enzymes, Ascorbic Acid Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Natural Flavor, Salt, Crushed Garlic (garlic, Citric Acid), Vegetable Monoglyceride, Dehydrated Parsley, Onion Powder, Soy Lecithin, Beta Carotene (color) Cheese Blend: Mozzarella Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Muenster Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added), Colby Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.84
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-38.00kcal, -10.24%)
Total Fat14.58g (-7.89g, -35.11%)
Saturated Fat 4.17g (-7.07g, -62.90%)
Trans Fat 0.0g
Cholesterol 10.0mg (-7.00mg, -41.18%)
Sodium 604.0mg (-25.00mg, -3.97%)
Total Carbohydrates 37.5g (+4.92g, +15.10%)
Dietary Fiber 2.1g (+1.00g, +90.91%)
Sugars 2.08g (-1.29g, -38.28%)
Sugars, added N/A
Protein 10.42g (-0.82g, -7.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+13.00mg, +11.61%)
Iron, Fe2.5mg (+1.69mg, +208.64%)
Potassium, K104.0mg (+25.00mg, +31.65%)
Vitamin D, IU8.0IU (+8.00IU)
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Water, Contains 2% Or Less Of: Soybean Oil, Salt, Sugar, Yeast, Malted Barley Flour, Dextrose, Wheat Gluten, Enzymes, Ascorbic Acid Added As A Dough Conditioner, Vegetable Protein, Corn Meal), Cheese Topping (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Smoke Flavored Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor], Dried Parsley, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes]), Spread (vegetable Oil Blend [soybean, Palm], Water, Garlic, Contains 2% Or Less Of:onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.30
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-12.00kcal, -3.23%)
Total Fat16.41g (-6.06g, -26.97%)
Saturated Fat 6.25g (-4.99g, -44.40%)
Trans Fat 0.0g
Cholesterol 31.0mg (+14.00mg, +82.35%)
Sodium 594.0mg (-35.00mg, -5.56%)
Total Carbohydrates 37.5g (+4.92g, +15.10%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 4.69g (+1.32g, +39.17%)
Sugars, added N/A
Protein 13.28g (+2.04g, +18.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-34.00mg, -30.36%)
Iron, Fe2.81mg (+2.00mg, +246.91%)
Potassium, K55.0mg (-24.00mg, -30.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Flour (bleached Enriched Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamin, Mononitrate, Riboflavin, Folic Acid) Water, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose, Dextrose, Natamycin), Sugar, All Purpose Vegetable Oil (100% Soybean Oil), Shortening (palm Oil, Soybean Oil, Cottonseed Oil, Methyl Silicone), Yeast, Corn Starch, Gum Acacia, Xanthan Gum, Guar Gum, Mono Diglycerides, Exthoxylated Mono And Diglycerides, Polysorbate 60, Sodium Propionate, Phosphoric Acid For Preservative, Calcium Propionate, Salt, Yellow Prussiate Of Soda, Yeast Food, Ascorbic Acid, And Enzymes Seasonings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.43
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-20.00kcal, -5.39%)
Total Fat15.79g (-6.68g, -29.73%)
Saturated Fat 3.51g (-7.73g, -68.77%)
Trans Fat 0.0g
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 579.0mg (-50.00mg, -7.95%)
Total Carbohydrates 40.35g (+7.77g, +23.85%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 3.51g (+0.14g, +4.15%)
Sugars, added N/A
Protein 8.77g (-2.47g, -21.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-7.00mg, -6.25%)
Iron, Fe1.75mg (+0.94mg, +116.05%)
Potassium, K102.0mg (+23.00mg, +29.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (soybean And Hydrogenated Soybean Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Natural And Artificial Flavor, Beta Carotene [color], And Vitamin A Palmitate), Eggs, Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enyzymes, Cellulose To Prevent Caking, Potassium Sorbate To Protect Flavor), Shortening (interesterified Soybean With Distilled Monoglycerides Added), Yeast, Contains Less Than 2% Of Cane Sugar, Milk Powder (nonfat Dry Milk, Dried Whey, Soy Flour, Calcium Sulfate), Salt, Barley Flour, Dough Conditioner (datem, Mono And Diglycerides, Soy Flour, Lecithin, Dextrose, Ascorbic Acid [vitamin C]), Sodium Stearoyl Lactylate, Enzymes, Calcium Propionate (preservative), Garlic, Spice