Mission Fajita Flour Tortillas, Fajita by Mission Foods Inc: Similar Foods
- Product:
- Fajita Flour Tortillas, Fajita
- Brand:
- Mission
- Maker:
- Mission Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390067/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal | |
| Total Fat | 13.16g | |
| Saturated Fat | 5.26g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 658.0mg | |
| Total Carbohydrates | 47.37g | |
| Dietary Fiber | 2.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg | |
| Iron, Fe | 2.63mg | |
| Potassium, K | 79.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (-4.00kcal, -1.17%) | |
| Total Fat | 13.24g (+0.08g, +0.61%) | |
| Saturated Fat | 4.41g (-0.85g, -16.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 647.0mg (-11.00mg, -1.67%) | |
| Total Carbohydrates | 47.06g (-0.31g, -0.65%) | |
| Dietary Fiber | 1.5g (-1.10g, -42.31%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+0.62g, +11.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (=) | |
| Iron, Fe | 2.94mg (+0.31mg, +11.79%) | |
| Potassium, K | 74.0mg (-5.00mg, -6.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (-4.00kcal, -1.17%) | |
| Total Fat | 13.24g (+0.08g, +0.61%) | |
| Saturated Fat | 4.41g (-0.85g, -16.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 647.0mg (-11.00mg, -1.67%) | |
| Total Carbohydrates | 47.06g (-0.31g, -0.65%) | |
| Dietary Fiber | 1.5g (-1.10g, -42.31%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+0.62g, +11.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (=) | |
| Iron, Fe | 2.94mg (+0.31mg, +11.79%) | |
| Potassium, K | 74.0mg (-5.00mg, -6.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+9.00kcal, +2.63%) | |
| Total Fat | 13.51g (+0.35g, +2.66%) | |
| Saturated Fat | 5.41g (+0.15g, +2.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 676.0mg (+18.00mg, +2.74%) | |
| Total Carbohydrates | 48.65g (+1.28g, +2.70%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+0.15g, +2.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+3.00mg, +2.27%) | |
| Iron, Fe | 2.7mg (+0.07mg, +2.66%) | |
| Potassium, K | 81.0mg (+2.00mg, +2.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-16.00kcal, -4.68%) | |
| Total Fat | 13.95g (+0.79g, +6.00%) | |
| Saturated Fat | 4.65g (-0.61g, -11.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 651.0mg (-7.00mg, -1.06%) | |
| Total Carbohydrates | 46.51g (-0.86g, -1.82%) | |
| Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+1.72g, +32.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+8.00mg, +6.06%) | |
| Iron, Fe | 2.79mg (+0.16mg, +6.08%) | |
| Potassium, K | 70.0mg (-9.00mg, -11.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-16.00kcal, -4.68%) | |
| Total Fat | 13.95g (+0.79g, +6.00%) | |
| Saturated Fat | 4.65g (-0.61g, -11.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 651.0mg (-7.00mg, -1.06%) | |
| Total Carbohydrates | 46.51g (-0.86g, -1.82%) | |
| Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+1.72g, +32.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+8.00mg, +6.06%) | |
| Iron, Fe | 2.79mg (+0.16mg, +6.08%) | |
| Potassium, K | 70.0mg (-9.00mg, -11.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-16.00kcal, -4.68%) | |
| Total Fat | 13.95g (+0.79g, +6.00%) | |
| Saturated Fat | 4.65g (-0.61g, -11.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 651.0mg (-7.00mg, -1.06%) | |
| Total Carbohydrates | 46.51g (-0.86g, -1.82%) | |
| Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+1.72g, +32.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+8.00mg, +6.06%) | |
| Iron, Fe | 2.79mg (+0.16mg, +6.08%) | |
| Potassium, K | 70.0mg (-9.00mg, -11.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, And Calcium Propionate And Sorbic Acid To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-16.00kcal, -4.68%) | |
| Total Fat | 13.95g (+0.79g, +6.00%) | |
| Saturated Fat | 4.65g (-0.61g, -11.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 651.0mg (-7.00mg, -1.06%) | |
| Total Carbohydrates | 46.51g (-0.86g, -1.82%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+1.72g, +32.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+8.00mg, +6.06%) | |
| Iron, Fe | 2.79mg (+0.16mg, +6.08%) | |
| Potassium, K | 70.0mg (-9.00mg, -11.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-16.00kcal, -4.68%) | |
| Total Fat | 13.95g (+0.79g, +6.00%) | |
| Saturated Fat | 4.65g (-0.61g, -11.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 651.0mg (-7.00mg, -1.06%) | |
| Total Carbohydrates | 46.51g (-0.86g, -1.82%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+1.72g, +32.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+8.00mg, +6.06%) | |
| Iron, Fe | 2.79mg (+0.16mg, +6.08%) | |
| Potassium, K | 70.0mg (-9.00mg, -11.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Eenriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-48.00kcal, -14.04%) | |
| Total Fat | 5.88g (-7.28g, -55.32%) | |
| Saturated Fat | 2.94g (-2.32g, -44.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 647.0mg (-11.00mg, -1.67%) | |
| Total Carbohydrates | 50.98g (+3.61g, +7.62%) | |
| Dietary Fiber | 2.0g (-0.60g, -23.08%) | |
| Sugars | 1.96g (+1.96g) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+2.58g, +49.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-14.00mg, -10.61%) | |
| Iron, Fe | 2.94mg (+0.31mg, +11.79%) | |
| Potassium, K | 78.0mg (-1.00mg, -1.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil And Or Soybean Oil), Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Salt, Mono & Diglycerides, Sugar, Preservatives (calcium Propionate, Fumaric Acid, Sorbic Acid), Enzyme, Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-21.00kcal, -6.14%) | |
| Total Fat | 20.51g (+7.35g, +55.85%) | |
| Saturated Fat | 8.97g (+3.71g, +70.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+45.00mg) | |
| Sodium | 654.0mg (-4.00mg, -0.61%) | |
| Total Carbohydrates | 25.64g (-21.73g, -45.87%) | |
| Dietary Fiber | 1.3g (-1.30g, -50.00%) | |
| Sugars | 1.28g (+1.28g) | |
| Sugars, added | N/A | |
| Protein | 8.97g (+3.71g, +70.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+9.00mg, +6.82%) | |
| Iron, Fe | 1.28mg (-1.35mg, -51.33%) | |
| Potassium, K | 83.0mg (+4.00mg, +5.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Flour (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt), Sausage (pork, Water, Salt, Spices, Dextrose, Sugar), Buttermilk (whole Milk, Natural Culture, Salt), Butter (pasteurized Cream, Salt), And Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-52.00kcal, -15.20%) | |
| Total Fat | 6.45g (-6.71g, -50.99%) | |
| Saturated Fat | 3.23g (-2.03g, -38.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 645.0mg (-13.00mg, -1.98%) | |
| Total Carbohydrates | 51.61g (+4.24g, +8.95%) | |
| Dietary Fiber | 3.2g (+0.60g, +23.08%) | |
| Sugars | 3.23g (+3.23g) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+4.42g, +84.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-3.00mg, -2.27%) | |
| Iron, Fe | N/A | |
| Potassium, K | 65.0mg (-14.00mg, -17.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil And Or Soybean Oil), Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Salt, Mono & Diglycerides, Sugar, Preservatives (calcium Propionate, Fumaric Acid, Sorbic Acid), Enzyme, Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-32.00kcal, -9.36%) | |
| Total Fat | 10.34g (-2.82g, -21.43%) | |
| Saturated Fat | 4.31g (-0.95g, -18.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 655.0mg (-3.00mg, -0.46%) | |
| Total Carbohydrates | 44.83g (-2.54g, -5.36%) | |
| Dietary Fiber | 1.7g (-0.90g, -34.62%) | |
| Sugars | 1.72g (+1.72g) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+1.64g, +31.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-44.00mg, -33.33%) | |
| Iron, Fe | 3.45mg (+0.82mg, +31.18%) | |
| Potassium, K | 62.0mg (-17.00mg, -21.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Palm Fruit Oil, Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Contains 2% Or Less Of Each Of: Fumaric Acid, Guar Gum, Sea Salt, Sugar, Sunflower Lecithin, Yeast, To Maintain Freshness (calcium Propionate, Sorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+33.00kcal, +9.65%) | |
| Total Fat | 20.83g (+7.67g, +58.28%) | |
| Saturated Fat | 5.21g (-0.05g, -0.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 688.0mg (+30.00mg, +4.56%) | |
| Total Carbohydrates | 37.5g (-9.87g, -20.84%) | |
| Dietary Fiber | 2.1g (-0.50g, -19.23%) | |
| Sugars | 2.08g (+2.08g) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.07g, +58.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-28.00mg, -21.21%) | |
| Iron, Fe | 2.71mg (+0.08mg, +3.04%) | |
| Potassium, K | 62.0mg (-17.00mg, -21.52%) | |
| Vitamin D, IU | 17.0IU (+17.00IU) | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Salt, Yeast, Soybean Oil, Dextrose, Ascorbic Acid, Yellow Cornmeal Spread: Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Dried Garlic, Monoglycerides, Granular And Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Parsley, Citric Acid, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Yeast Extract, Cream, Autolyzed Yeast Extract, Nonfat Dry Milk, Sodium Phosphate, Buttermilk Powder, Lactic Acid, Anhydrous Milkfat, Cultures, Xanthan Gum, Beta Carotene Added For Color Cheese: Asiago, Low Moisture Part Skim Mozzarella, Sharp Cheddar, Parmesan, Provolone Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-22.00kcal, -6.43%) | |
| Total Fat | 9.0g (-4.16g, -31.61%) | |
| Saturated Fat | 0.0g (-5.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 680.0mg (+22.00mg, +3.34%) | |
| Total Carbohydrates | 50.0g (+2.63g, +5.55%) | |
| Dietary Fiber | 2.0g (-0.60g, -23.08%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+0.74g, +14.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-52.00mg, -39.39%) | |
| Iron, Fe | 0.8mg (-1.83mg, -69.58%) | |
| Potassium, K | 80.0mg (+1.00mg, +1.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Sunflower Oil, Cultured Organic Wheat Flour, Contains 2% Or Less Of: Organic Cane Sugar, Sea Salt, Sodium Acid Pyrophosphate, Gums (organic Guar Gum, Xanthan Gum, Carrageenan), Baking Soda, Organic Vinegar, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-56.00kcal, -16.37%) | |
| Total Fat | 3.57g (-9.59g, -72.87%) | |
| Saturated Fat | 0.0g (-5.26g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-15.00mg, -2.28%) | |
| Total Carbohydrates | 53.57g (+6.20g, +13.09%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.88g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+11.00mg, +8.33%) | |
| Iron, Fe | 2.86mg (+0.23mg, +8.75%) | |
| Potassium, K | 71.0mg (-8.00mg, -10.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Ferrous Sulfate, Niacin, Thiamne Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains Less Than 2% Of Each Of The Following Soybean Oil, Yeast, Salt, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Propionate Preservative, Calcium Sulfate, Sodium Stearoyl Lactylate, Wheat Flour, Monocalcium Phosphate, Enzymes, Sunflower Oil, Calcium Iodate, High Oleic Canola Oil, Ammonium Sulfate, Silicon Dioxide | ||