Marketside Extra Creamy Classic Macaroni And Cheese, Extra Creamy Classic by Wal Mart Stores, Inc: Similar Foods

Product:
Extra Creamy Classic Macaroni And Cheese, Extra Creamy Classic
Brand:
Marketside
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2668913/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat6.36g
Saturated Fat 4.09g
Trans Fat 0.23g
Cholesterol 20.0mg
Sodium 418.0mg
Total Carbohydrates 13.64g
Dietary Fiber 0.9g
Sugars 1.82g
Sugars, added N/A
Protein 6.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg
Iron, Fe0.55mg
Potassium, K86.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Durum Wheat Semolina, Niacin, Ferrous Sulfate [iron] Thiamin Mononitrate, Riboflavin, Folic Acid, Egg), Whole Milk, Water, Pasteurized Process Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [color], Natamycin [mold Inhibitor]), Butter (sweet Cream [milk], Salt), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Contains Less Than 2% Of Salt, Annatto [color]), Salt, Annatto Extract (color), Nisin Preparation (salt, Nisin [a Natural Antimicrobial])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+11.00kcal, +7.80%)
Total Fat6.4g (+0.04g, +0.63%)
Saturated Fat 2.8g (-1.29g, -31.54%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 400.0mg (-18.00mg, -4.31%)
Total Carbohydrates 16.4g (+2.76g, +20.23%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 2.4g (+0.58g, +31.87%)
Sugars, added N/A
Protein 6.8g (-0.02g, -0.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (=)
Iron, Fe0.2mg (-0.35mg, -63.64%)
Potassium, K88.0mg (+2.00mg, +2.33%)
Vitamin D, IU0.0IU
Ingredients
Cheddar Cheese Sauce: Skim Milk, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Wheat Flour, Modified Cornstarch, Salt, Cultured Whey, Annatto Color Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+9.00kcal, +6.38%)
Total Fat6.39g (+0.03g, +0.47%)
Saturated Fat 3.74g (-0.35g, -8.56%)
Trans Fat 0.22g (-0.01g, -4.35%)
Cholesterol 22.0mg (+2.00mg, +10.00%)
Sodium 414.0mg (-4.00mg, -0.96%)
Total Carbohydrates 15.86g (+2.22g, +16.28%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 3.52g (+1.70g, +93.41%)
Sugars, added N/A
Protein 6.61g (-0.21g, -3.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-22.00mg, -16.67%)
Iron, Fe0.59mg (+0.04mg, +7.27%)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Elbow Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, And Folic Acid), Pasteurized Process White Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Milkfat, Whey Protein Concentrate, Nonfat Milk, Sodium Citrate, Contains Less Than 2% Of Lactic Acid, Salt), Nonfat Dry Milk, Modified Food Starch, Heavy Cream, Sodium Phosphate, Cheddar Cheese Flavor Base (cheddar Cheese [milk, Cultures, Salt, Enzymes], Salt, Yeast Extract, Corn Oil, Dry Vegetable Shortening, Unsalted Butter [cream, Flavorings], Sweet Cream Powder, Sugar, Dry Mustard, Disodium Inosinate Disodium Guanylate, Potassium Sorbate), Sea Salt, Nisin Preparation Blend (nisin Preparation Preservative, Salt), White Distilled Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+1.00kcal, +0.71%)
Total Fat6.22g (-0.14g, -2.20%)
Saturated Fat 3.11g (-0.98g, -23.96%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 13.0mg (-7.00mg, -35.00%)
Sodium 404.0mg (-14.00mg, -3.35%)
Total Carbohydrates 15.11g (+1.47g, +10.78%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 1.33g (-0.49g, -26.92%)
Sugars, added N/A
Protein 6.22g (-0.60g, -8.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-16.00mg, -12.12%)
Iron, Fe0.18mg (-0.37mg, -67.27%)
Potassium, K71.0mg (-15.00mg, -17.44%)
Vitamin D, IU0.0IU
Ingredients
Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Wheat Flour, Soybean Oil, Butter (cream, Salt), Salt Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+1.00kcal, +0.71%)
Total Fat6.22g (-0.14g, -2.20%)
Saturated Fat 3.11g (-0.98g, -23.96%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 13.0mg (-7.00mg, -35.00%)
Sodium 404.0mg (-14.00mg, -3.35%)
Total Carbohydrates 15.11g (+1.47g, +10.78%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 1.33g (-0.49g, -26.92%)
Sugars, added N/A
Protein 6.22g (-0.60g, -8.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-16.00mg, -12.12%)
Iron, Fe0.18mg (-0.37mg, -67.27%)
Potassium, K71.0mg (-15.00mg, -17.44%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese Cultured Milk, Salt, Enzymes), Water, Salt, Annatto Color), Wheat Flour, Soybean Oil, Butter (cream, Salt), Salt Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-8.00kcal, -5.67%)
Total Fat5.33g (-1.03g, -16.19%)
Saturated Fat 2.22g (-1.87g, -45.72%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 11.0mg (-9.00mg, -45.00%)
Sodium 396.0mg (-22.00mg, -5.26%)
Total Carbohydrates 14.67g (+1.03g, +7.55%)
Dietary Fiber 0.9g (=)
Sugars 2.67g (+0.85g, +46.70%)
Sugars, added N/A
Protein 6.22g (-0.60g, -8.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+15.00mg, +11.36%)
Iron, Fe0.36mg (-0.19mg, -34.55%)
Potassium, K98.0mg (+12.00mg, +13.95%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sauce & Vegetables: Skim Milk, Water, Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Carrots, Broccoli, Spinach, Onions, Parmesan Cheese (cultured Milk, Salt, Enzymes), Soybean Oil, Modified Cornstarch, Salt, Sugar, Wheat Flour, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic Puree, Spices, Onion Powder Cooked Pasta: Water, Semolina Wheat Flour Topping: Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Wheat Flour, Parmesan Cheese (cultured Milk, Salt, Enzymes), Soybean Oil, Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+15.00kcal, +10.64%)
Total Fat7.56g (+1.20g, +18.87%)
Saturated Fat 2.67g (-1.42g, -34.72%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 11.0mg (-9.00mg, -45.00%)
Sodium 391.0mg (-27.00mg, -6.46%)
Total Carbohydrates 16.0g (+2.36g, +17.30%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 1.33g (-0.49g, -26.92%)
Sugars, added N/A
Protein 6.22g (-0.60g, -8.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-16.00mg, -12.12%)
Iron, Fe0.22mg (-0.33mg, -60.00%)
Potassium, K80.0mg (-6.00mg, -6.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, 2% Or Less Of Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+15.00kcal, +10.64%)
Total Fat7.56g (+1.20g, +18.87%)
Saturated Fat 2.67g (-1.42g, -34.72%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 11.0mg (-9.00mg, -45.00%)
Sodium 391.0mg (-27.00mg, -6.46%)
Total Carbohydrates 16.0g (+2.36g, +17.30%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 1.33g (-0.49g, -26.92%)
Sugars, added N/A
Protein 6.22g (-0.60g, -8.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-16.00mg, -12.12%)
Iron, Fe0.22mg (-0.33mg, -60.00%)
Potassium, K80.0mg (-6.00mg, -6.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, 2% Or Less Of Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.41
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+10.00kcal, +7.09%)
Total Fat7.56g (+1.20g, +18.87%)
Saturated Fat 4.0g (-0.09g, -2.20%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 400.0mg (-18.00mg, -4.31%)
Total Carbohydrates 15.56g (+1.92g, +14.08%)
Dietary Fiber 0.9g (=)
Sugars 0.89g (-0.93g, -51.10%)
Sugars, added N/A
Protein 5.78g (-1.04g, -15.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-30.00mg, -22.73%)
Iron, Fe0.44mg (-0.11mg, -20.00%)
Potassium, K78.0mg (-8.00mg, -9.30%)
Vitamin D, IU0.0IU
Ingredients
Enriched Pasta (water, Durum Wheat Semolina, Egg White, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Pasteurized Process Five Cheese Food (cheese [milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Phosphate, Natural Flavor, Salt, Jalapeno Peppers, Color Added), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Butter (cream, Salt), Water, Modified Food Starch, Milk Fat, Salt, Whey, Soybean Oil, Fully Hydrogenated Cottonseed Oil, Mono & Diglycerides, Lecithin, Citric Acid, Natural And Artificial Flavors, Potassium Sorbate And Sodium Benzoate (to Preserve Freshness), Cayenne Pepper, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+19.00kcal, +13.48%)
Total Fat7.6g (+1.24g, +19.50%)
Saturated Fat 2.8g (-1.29g, -31.54%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 392.0mg (-26.00mg, -6.22%)
Total Carbohydrates 16.0g (+2.36g, +17.30%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 1.6g (-0.22g, -12.09%)
Sugars, added N/A
Protein 6.4g (-0.42g, -6.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-16.00mg, -12.12%)
Iron, Fe0.24mg (-0.31mg, -56.36%)
Potassium, K80.0mg (-6.00mg, -6.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.06
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+15.00kcal, +10.64%)
Total Fat7.56g (+1.20g, +18.87%)
Saturated Fat 2.67g (-1.42g, -34.72%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 11.0mg (-9.00mg, -45.00%)
Sodium 391.0mg (-27.00mg, -6.46%)
Total Carbohydrates 16.0g (+2.36g, +17.30%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 1.33g (-0.49g, -26.92%)
Sugars, added N/A
Protein 6.22g (-0.60g, -8.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-16.00mg, -12.12%)
Iron, Fe0.22mg (-0.33mg, -60.00%)
Potassium, K71.0mg (-15.00mg, -17.44%)
Vitamin D, IU0.0IU
Ingredients
Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Wheat Flour, Salt Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.53
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+1.00kcal, +0.71%)
Total Fat1.77g (-4.59g, -72.17%)
Saturated Fat 0.0g (-4.09g, -100.00%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 49.0mg (+29.00mg, +145.00%)
Sodium 398.0mg (-20.00mg, -4.78%)
Total Carbohydrates 24.78g (+11.14g, +81.67%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 1.77g (-0.05g, -2.75%)
Sugars, added N/A
Protein 7.08g (+0.26g, +3.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (+7.00mg, +5.30%)
Iron, Fe0.53mg (-0.02mg, -3.64%)
Potassium, K65.0mg (-21.00mg, -24.42%)
Vitamin D, IU0.0IU
Ingredients
Shrimp, Wheat Flour, Water, Modified Tapioca Starch (e1420), Maize Flour, Shortening (palm Oil), Salt, Yeast, Sugar, Calcium Carbonate (e170), Thickener E412, Palm Oil, Corn Starch, Calcium Sulfate E516, L Ascorbic Acid (corn) E300, Alpha Amylase, Enhancer Flavour E635, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.54
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+22.00kcal, +15.60%)
Total Fat8.13g (+1.77g, +27.83%)
Saturated Fat 4.95g (+0.86g, +21.03%)
Trans Fat 0.35g (+0.12g, +52.17%)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 378.0mg (-40.00mg, -9.57%)
Total Carbohydrates 16.25g (+2.61g, +19.13%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 2.12g (+0.30g, +16.48%)
Sugars, added N/A
Protein 5.65g (-1.17g, -17.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-18.00mg, -13.64%)
Iron, Fe0.67mg (+0.12mg, +21.82%)
Potassium, K89.0mg (+3.00mg, +3.49%)
Vitamin D, IU0.0IU
Ingredients
Water, Half And Half (milk, Cream), Enriched Semolina Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Butter (cream, Salt), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Carrots, Toasted Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Mushrooms, Imported Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Rennet And Or Enzymes), Spinach, Onion, Modified Corn Starch, Whole Milk Powder, Bread Crumbs (wheat Flour, Yeast, Salt), Salt, Whole Egg, Crushed Garlic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.17
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-22.00kcal, -15.60%)
Total Fat5.29g (-1.07g, -16.82%)
Saturated Fat 3.08g (-1.01g, -24.69%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 15.0mg (-5.00mg, -25.00%)
Sodium 374.0mg (-44.00mg, -10.53%)
Total Carbohydrates 11.89g (-1.75g, -12.83%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 1.76g (-0.06g, -3.30%)
Sugars, added N/A
Protein 6.17g (-0.65g, -9.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (-4.00mg, -3.03%)
Iron, Fe0.4mg (-0.15mg, -27.27%)
Potassium, K93.0mg (+7.00mg, +8.14%)
Vitamin D, IU0.0IU
Ingredients
Cooked Lasagna Noodles (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Water, Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Carrots, Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Spinach, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cream, Broccoli, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Romano Cheese From Cow's Milk (part Skim Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of: Margarine (soybean Oil And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural And Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Modified Corn Starch, Vegetable Base (sauteed Vegetable Purees [carrots, Celery, Onions], Sugar, Soybean Oil, Salt, Maltodextrin, Modified Corn Starch And Natural Flavoring), Wheat Flour, Salt, Sugar, Egg Whites, Crushed Garlic, Mushroom Flavor (sauteed Mushrooms, Salt, Natural Flavors, Butter [cream, Salt], Sugar, Modified Corn Starch), Spices, Sauteed Vegetable Purees (carrots, Celery And Onions), Soybean Oil, Maltodextrin, Citric Acid, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.67
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat6.57g (+0.21g, +3.30%)
Saturated Fat 2.53g (-1.56g, -38.14%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol N/A
Sodium 384.0mg (-34.00mg, -8.13%)
Total Carbohydrates 12.12g (-1.52g, -11.14%)
Dietary Fiber 0.5g (-0.40g, -44.44%)
Sugars 1.01g (-0.81g, -44.51%)
Sugars, added N/A
Protein 8.59g (+1.77g, +25.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-33.00mg, -25.00%)
Iron, Fe0.51mg (-0.04mg, -7.27%)
Potassium, K82.0mg (-4.00mg, -4.65%)
Vitamin D, IU0.0IU
Ingredients
Cooked Pasta (water, Semolina [milled Wheat], Egg Whites), Water, Cooked Blackened Seasoned Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Blackened Seasoning [salt, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin]), Cheddar Club Cheese (cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes]), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [vegetable Color]), Jalapeno Pepper (jalapeno, Salt, Acetic Acid, Calcium Chloride), Milk (vitamin D3 Added), Modified Food Starch, Canola Oil, Red Bell Pepper, Onion, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Sodium Citrate Dihydrate, Salt, Spices (including Cumin, Coriander, Oregano), Garlic (garlic, Water) & Chili Powder (spices [chili Pepper, Cumin, Oregano], Salt, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+18.00kcal, +12.77%)
Total Fat6.19g (-0.17g, -2.67%)
Saturated Fat 3.1g (-0.99g, -24.21%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 372.0mg (-46.00mg, -11.00%)
Total Carbohydrates 13.27g (-0.37g, -2.71%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 3.54g (+1.72g, +94.51%)
Sugars, added N/A
Protein 11.5g (+4.68g, +68.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-17.00mg, -12.88%)
Iron, Fe0.09mg (-0.46mg, -83.64%)
Potassium, K88.0mg (+2.00mg, +2.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Cottage Cheese (skim Milk, Milk, Bacterial Culture), Egg White, Mozzarella Cheese (milk, Salt, Bacterial Culture, Microbial Enzyme, Cellulose, Natamycin), Tomato, Water, Spinach, 2% Or Less Of Milk Powder, Canola Oil, Cornstarch, Rice Starch, Salt, Natural Flavor, Xanthan Gum