Marketside Chef Salad Turkey, Uncured Ham, Swiss Cheese, Crisp Iceberg, Green Leaf Lettuce And Creamy Ranch Dressing, Chef Salad by Wal Mart Stores, Inc: Similar Foods

Product:
Chef Salad Turkey, Uncured Ham, Swiss Cheese, Crisp Iceberg, Green Leaf Lettuce And Creamy Ranch Dressing, Chef Salad
Brand:
Marketside
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507219/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal
Total Fat9.71g
Saturated Fat 2.43g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 364.0mg
Total Carbohydrates 3.4g
Dietary Fiber 0.5g
Sugars 1.94g
Sugars, added N/A
Protein 6.8g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg
Iron, Fe0.52mg
Potassium, K102.0mg
Vitamin D, IU0.0IU
Ingredients
Iceberg Lettuce, Ranch Dressing (nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Vegetable Oil [canola And Or Soybean Oil], Water, Egg Yolk, Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Less Than 2% Of Dried Garlic, Dried Onion, Seasoning Blend, [dextrose, Salt, Natural Flavors, Modified Corn Starch], Salt, Distilled Vinegar, Sugar, Sodium Citrate, Phosphoric Acid, Spices, Modified Corn Starch, Xanthan Gum, Guar Gum), Turkey (turkey Breast, Water, Contains 2% Or Less Of: Salt, Sugar, Vinegar, Cultured Celery Juice, Cherry Powder), Uncured Ham [contains Up To 12% Added Ingredients, No Nitrates Or Nitrites Added, Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Contains 2% Orless Of: Sea Salt, Sugar, Cultured Celery Juice, Vinegar, Cherry Powder)], Green Leaf Lettuce, Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.40
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-11.00kcal, -8.73%)
Total Fat5.29g (-4.42g, -45.52%)
Saturated Fat 2.2g (-0.23g, -9.47%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 366.0mg (+2.00mg, +0.55%)
Total Carbohydrates 9.69g (+6.29g, +185.00%)
Dietary Fiber 0.4g (-0.10g, -20.00%)
Sugars 1.76g (-0.18g, -9.28%)
Sugars, added N/A
Protein 6.17g (-0.63g, -9.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+2.00mg, +2.74%)
Iron, Fe0.75mg (+0.23mg, +44.23%)
Potassium, K110.0mg (+8.00mg, +7.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce (water, Cooked Beef Crumbles [beef, Seasoning {flavorings, Salt, Spices, Dextrose}, Tomato Paste, Salt, Soybean Oil], Tomato Paste (tomatoes, Citric Acid], Cottage Cheese [cultured Skim Milk, Enzymes], Onions, Burgundy Wine, Olive Oil, Sugar, Seasoning [salt, Dextrose, Sugar, Spice, Disodium Inosinate, Disodium Guanylate, Paprika Extractives {for Color}], Modified Corn Starch, Beef Flavor [contains Beef Extract, Yeast Extract, Salt, Maltodextrin, Flavor, Lactic Acid, Citric Acid], Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}], Garlic, Salt, Ascorbic Acid, Basil, Whole Oregano, Ground Red Pepper, Ground Black Pepper, Onion Powder), Cooked Lasagna Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.08
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-3.00kcal, -2.38%)
Total Fat4.85g (-4.86g, -50.05%)
Saturated Fat 2.2g (-0.23g, -9.47%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 357.0mg (-7.00mg, -1.92%)
Total Carbohydrates 14.54g (+11.14g, +327.65%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 1.76g (-0.18g, -9.28%)
Sugars, added N/A
Protein 5.73g (-1.07g, -15.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-14.00mg, -19.18%)
Iron, Fe0.88mg (+0.36mg, +69.23%)
Potassium, K107.0mg (+5.00mg, +4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Pasta (water, Enriched Durum Semolina [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten), Water, Half And Half (milk, Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt), Contains Less Than 2% Of Modified Food Starch, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Spices, Xanthan Gum, Parsley, Chili Powder (chili Pepper, Salt, Spices, Silicon Dioxide, Garlic Powder, Ethoxyquin), Yeast Extract (with Salt), Dextrose, Paprika, Granulated Onion, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-20.00kcal, -15.87%)
Total Fat4.42g (-5.29g, -54.48%)
Saturated Fat 3.1g (+0.67g, +27.57%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+3.00mg, +15.79%)
Sodium 363.0mg (-1.00mg, -0.27%)
Total Carbohydrates 2.65g (-0.75g, -22.06%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 2.65g (+0.71g, +36.60%)
Sugars, added N/A
Protein 13.27g (+6.47g, +95.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-4.00mg, -5.48%)
Iron, Fe0.0mg (-0.52mg, -100.00%)
Potassium, K115.0mg (+13.00mg, +12.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cultured Nonfat Milk, Milk, Cream, Nonfat Milk, Salt, Potassium Sorbate And Carbon Dioxide (to Preserve Freshness), Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.04
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-2.00kcal, -1.59%)
Total Fat3.75g (-5.96g, -61.38%)
Saturated Fat 1.5g (-0.93g, -38.27%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-2.00mg, -10.53%)
Sodium 356.0mg (-8.00mg, -2.20%)
Total Carbohydrates 15.36g (+11.96g, +351.76%)
Dietary Fiber 0.7g (+0.20g, +40.00%)
Sugars 1.87g (-0.07g, -3.61%)
Sugars, added N/A
Protein 7.87g (+1.07g, +15.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-13.00mg, -17.81%)
Iron, Fe0.97mg (+0.45mg, +86.54%)
Potassium, K86.0mg (-16.00mg, -15.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk, Pasta (durum Semolina, Water, Wheat Flour), White Meat Chicken (chicken Meat, Water, Contains 2% Or Less Of: Rice Starch, Salt, Sodium Phosphate), Water, Onions, Spinach, Mozzarella Cheese (pasteurized Milk, Part Skim Milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes), Wheat Flour, Canola Oil, Parmesan Cheese (cultured Milk, Salt, Enzymes, Cellulose, Natamycin), Sea Salt, Modified Corn Starch, Romano Cheese (cultured Milk, Salt, Enzymes, Cellulose, Natamycin), Spices (black Pepper, Nutmeg), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.20
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+6.00kcal, +4.76%)
Total Fat5.88g (-3.83g, -39.44%)
Saturated Fat 1.76g (-0.67g, -27.57%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-3.00mg, -15.79%)
Sodium 365.0mg (+1.00mg, +0.27%)
Total Carbohydrates 11.76g (+8.36g, +245.88%)
Dietary Fiber 1.2g (+0.70g, +140.00%)
Sugars 1.47g (-0.47g, -24.23%)
Sugars, added N/A
Protein 7.65g (+0.85g, +12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-23.00mg, -31.51%)
Iron, Fe0.56mg (+0.04mg, +7.69%)
Potassium, K97.0mg (-5.00mg, -4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese Sauce (water, White Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch, Natamycin {to Preserve Quality}], Cream, Modified Corn Starch, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Nonfat Milk, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Natural Flavors, Water, Milkfat, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum, Guar Gum], Sodium Phosphates, Salt, Enzyme Modified Cream [cream, Water, Salt], Xanthan Gum, Flavorings, Guar Gum), Breaded Chicken Breast Patty With Rib Meat (chicken Breast With Rib Meat, Water, Bread Crumbs [bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika], Batter Mix [yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Less Than 2% Of: Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings), Roasted Red Potatoes, Green Beans, Carrots, Water, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-19.00kcal, -15.08%)
Total Fat4.02g (-5.69g, -58.60%)
Saturated Fat 2.68g (+0.25g, +10.29%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+3.00mg, +15.79%)
Sodium 357.0mg (-7.00mg, -1.92%)
Total Carbohydrates 5.36g (+1.96g, +57.65%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 3.57g (+1.63g, +84.02%)
Sugars, added N/A
Protein 11.61g (+4.81g, +70.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+16.00mg, +21.92%)
Iron, Fe0.09mg (-0.43mg, -82.69%)
Potassium, K107.0mg (+5.00mg, +4.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Milk, Cream, Salt, Grade A Whey, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Potassium Sorbate (preservative), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-28.00kcal, -22.22%)
Total Fat4.46g (-5.25g, -54.07%)
Saturated Fat 2.68g (+0.25g, +10.29%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 366.0mg (+2.00mg, +0.55%)
Total Carbohydrates 3.57g (+0.17g, +5.00%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 2.68g (+0.74g, +38.14%)
Sugars, added N/A
Protein 10.71g (+3.91g, +57.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+7.00mg, +9.59%)
Iron, Fe0.09mg (-0.43mg, -82.69%)
Potassium, K107.0mg (+5.00mg, +4.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Milk, Cream, Salt, Grade A Whey, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Potassium Sorbate (preservative), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.03
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-10.00kcal, -7.94%)
Total Fat4.76g (-4.95g, -50.98%)
Saturated Fat 2.38g (-0.05g, -2.06%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-8.00mg, -42.11%)
Sodium 376.0mg (+12.00mg, +3.30%)
Total Carbohydrates 13.23g (+9.83g, +289.12%)
Dietary Fiber 0.5g (=)
Sugars 1.59g (-0.35g, -18.04%)
Sugars, added N/A
Protein 4.76g (-2.04g, -30.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-24.00mg, -32.88%)
Iron, Fe0.53mg (+0.01mg, +1.92%)
Potassium, K93.0mg (-9.00mg, -8.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Alfredo Sauce: Water, Whole Milk (whole Milk, Vitamin A Palmitate, Vitamin D3 Added), Margarine (palm Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Whey Solids, Sodium Benzoate [a Preservative], Natural & Artificial Flavor, Citric Acid, Beta Carotene [color], Vitamin A Palmitate Added), Modified Corn Starch, Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Salt, Maltodextrin, Nonfat Milk, Garlic, Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Garlic, Disodium Inosinate And Disodium Guanylate, Xanthan Gum, Dehydrated Parsley, Natural Flavors, Yeast Extract, Spices, Mono And Diglycerides, Turmeric, Sodium Phosphates, Sodium Citrate Cooked Enriched Pasta: Water, Semolina Enriched Flour (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) Cooked White Chicken Meat: White Chicken Meat, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Salt, Modified Corn Starch, Sodium Phosphate, Carrageenan, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-26.00kcal, -20.63%)
Total Fat4.0g (-5.71g, -58.81%)
Saturated Fat 2.67g (+0.24g, +9.88%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-2.00mg, -10.53%)
Sodium 347.0mg (-17.00mg, -4.67%)
Total Carbohydrates 4.67g (+1.27g, +37.35%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 3.33g (+1.39g, +71.65%)
Sugars, added N/A
Protein 11.33g (+4.53g, +66.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-6.00mg, -8.22%)
Iron, Fe0.24mg (-0.28mg, -53.85%)
Potassium, K93.0mg (-9.00mg, -8.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Skim Milk, Cream, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-29.00kcal, -23.02%)
Total Fat3.54g (-6.17g, -63.54%)
Saturated Fat 2.21g (-0.22g, -9.05%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 354.0mg (-10.00mg, -2.75%)
Total Carbohydrates 7.96g (+4.56g, +134.12%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 6.19g (+4.25g, +219.07%)
Sugars, added N/A
Protein 8.85g (+2.05g, +30.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe0.0mg (-0.52mg, -100.00%)
Potassium, K115.0mg (+13.00mg, +12.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Skim Milk, Skim Milk, Cream, Pineapple, Water, Crystalline Fructose, Whey, Contains 1% Or Less Of Salt, Corn Starch, Natural Flavors, Guar Gum, Mono And Carob Bean Gum, Potassium Sorbate And Carbon Dioxide (preservatives), Carrageenan, Polysorbate 80, Maltodextrin, Citric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-26.00kcal, -20.63%)
Total Fat4.55g (-5.16g, -53.14%)
Saturated Fat 2.73g (+0.30g, +12.35%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 373.0mg (+9.00mg, +2.47%)
Total Carbohydrates 3.64g (+0.24g, +7.06%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 3.64g (+1.70g, +87.63%)
Sugars, added N/A
Protein 10.91g (+4.11g, +60.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (=)
Iron, Fe0.0mg (-0.52mg, -100.00%)
Potassium, K82.0mg (-20.00mg, -19.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Skim Milk, Milk, Cream, Nonfat Dry Milk, Less Than 2% Of: Salt,guar Gum, Carrageenan, Carob Bean Gum, Enzyme, Carbon Dioxide (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.17
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-20.00kcal, -15.87%)
Total Fat4.42g (-5.29g, -54.48%)
Saturated Fat 3.1g (+0.67g, +27.57%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+3.00mg, +15.79%)
Sodium 372.0mg (+8.00mg, +2.20%)
Total Carbohydrates 4.42g (+1.02g, +30.00%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 3.54g (+1.60g, +82.47%)
Sugars, added N/A
Protein 11.5g (+4.70g, +69.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+15.00mg, +20.55%)
Iron, Fe0.0mg (-0.52mg, -100.00%)
Potassium, K124.0mg (+22.00mg, +21.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Nonfat Milk, Milk, Cream, Contains Less Than 2% Of Nonfat Milk, Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Carbon Dioxide (to Preserve Freshness), Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.27
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-4.00kcal, -3.17%)
Total Fat8.98g (-0.73g, -7.52%)
Saturated Fat 4.9g (+2.47g, +101.65%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+12.00mg, +63.16%)
Sodium 367.0mg (+3.00mg, +0.82%)
Total Carbohydrates 6.94g (+3.54g, +104.12%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 1.63g (-0.31g, -15.98%)
Sugars, added N/A
Protein 2.86g (-3.94g, -57.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-32.00mg, -43.84%)
Iron, Fe0.41mg (-0.11mg, -21.15%)
Potassium, K98.0mg (-4.00mg, -3.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Half And Half (milk, Cream), Heavy Cream, Potatoes (potatoes, Sodium Acid Pyrophosphate), Onion, Whole Milk (vitamin D3), Sea Clams, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Enzyme), Celery, Butter (sweet Cream [milk], Natural Flavor [lactic Acid]), Clam Base (cooked Clams And Clam Juice With Clam Extract, Salt, Yeast Extract, Potato Starch, Natural Flavor), Contains 2% Or Less Of Canola Oil, Chicken Flavor Base (chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder And Turmeric), Carrot, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-16.00kcal, -12.70%)
Total Fat4.85g (-4.86g, -50.05%)
Saturated Fat 2.2g (-0.23g, -9.47%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 335.0mg (-29.00mg, -7.97%)
Total Carbohydrates 11.89g (+8.49g, +249.71%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 1.32g (-0.62g, -31.96%)
Sugars, added N/A
Protein 5.29g (-1.51g, -22.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-3.00mg, -4.11%)
Iron, Fe0.88mg (+0.36mg, +69.23%)
Potassium, K96.0mg (-6.00mg, -5.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Broccoli, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt), Less Than 2% Of Modified Food Starch, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Xanthan Gum, Yeast Extract (with Salt), Spice, Dextrose, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-16.00kcal, -12.70%)
Total Fat4.85g (-4.86g, -50.05%)
Saturated Fat 2.2g (-0.23g, -9.47%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 335.0mg (-29.00mg, -7.97%)
Total Carbohydrates 11.89g (+8.49g, +249.71%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 1.32g (-0.62g, -31.96%)
Sugars, added N/A
Protein 5.29g (-1.51g, -22.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-3.00mg, -4.11%)
Iron, Fe0.88mg (+0.36mg, +69.23%)
Potassium, K96.0mg (-6.00mg, -5.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Broccoli, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt), Contains Less Than 2% Of Modified Food Starch, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Xanthan Gum, Yeast Extract (with Salt), Spice, Dextrose, Granulated Garlic