Kroger Chicken Florentine Lasagna Tender White Meat Chicken, Onions & Spinach In A Perfectly Seasoned Cheese Sauce, Chicken Florentine by The Kroger Co: Similar Foods

Product:
Chicken Florentine Lasagna Tender White Meat Chicken, Onions & Spinach In A Perfectly Seasoned Cheese Sauce, Chicken Florentine
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2611462/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal
Total Fat3.75g
Saturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 356.0mg
Total Carbohydrates 15.36g
Dietary Fiber 0.7g
Sugars 1.87g
Sugars, added N/A
Protein 7.87g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg
Iron, Fe0.97mg
Potassium, K86.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk, Pasta (durum Semolina, Water, Wheat Flour), White Meat Chicken (chicken Meat, Water, Contains 2% Or Less Of: Rice Starch, Salt, Sodium Phosphate), Water, Onions, Spinach, Mozzarella Cheese (pasteurized Milk, Part Skim Milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes), Wheat Flour, Canola Oil, Parmesan Cheese (cultured Milk, Salt, Enzymes, Cellulose, Natamycin), Sea Salt, Modified Corn Starch, Romano Cheese (cultured Milk, Salt, Enzymes, Cellulose, Natamycin), Spices (black Pepper, Nutmeg), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+8.00kcal, +6.45%)
Total Fat5.88g (+2.13g, +56.80%)
Saturated Fat 1.76g (+0.26g, +17.33%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-1.00mg, -5.88%)
Sodium 365.0mg (+9.00mg, +2.53%)
Total Carbohydrates 11.76g (-3.60g, -23.44%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 1.47g (-0.40g, -21.39%)
Sugars, added N/A
Protein 7.65g (-0.22g, -2.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe0.56mg (-0.41mg, -42.27%)
Potassium, K97.0mg (+11.00mg, +12.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cheese Sauce (water, White Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch, Natamycin {to Preserve Quality}], Cream, Modified Corn Starch, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Nonfat Milk, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Natural Flavors, Water, Milkfat, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum, Guar Gum], Sodium Phosphates, Salt, Enzyme Modified Cream [cream, Water, Salt], Xanthan Gum, Flavorings, Guar Gum), Breaded Chicken Breast Patty With Rib Meat (chicken Breast With Rib Meat, Water, Bread Crumbs [bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika], Batter Mix [yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Less Than 2% Of: Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings), Roasted Red Potatoes, Green Beans, Carrots, Water, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-1.00kcal, -0.81%)
Total Fat4.85g (+1.10g, +29.33%)
Saturated Fat 2.2g (+0.70g, +46.67%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 357.0mg (+1.00mg, +0.28%)
Total Carbohydrates 14.54g (-0.82g, -5.34%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 1.76g (-0.11g, -5.88%)
Sugars, added N/A
Protein 5.73g (-2.14g, -27.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-1.00mg, -1.67%)
Iron, Fe0.88mg (-0.09mg, -9.28%)
Potassium, K107.0mg (+21.00mg, +24.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Pasta (water, Enriched Durum Semolina [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten), Water, Half And Half (milk, Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt), Contains Less Than 2% Of Modified Food Starch, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Spices, Xanthan Gum, Parsley, Chili Powder (chili Pepper, Salt, Spices, Silicon Dioxide, Garlic Powder, Ethoxyquin), Yeast Extract (with Salt), Dextrose, Paprika, Granulated Onion, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+12.00kcal, +9.68%)
Total Fat5.42g (+1.67g, +44.53%)
Saturated Fat 2.44g (+0.94g, +62.67%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 336.0mg (-20.00mg, -5.62%)
Total Carbohydrates 17.07g (+1.71g, +11.13%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 1.08g (-0.79g, -42.25%)
Sugars, added N/A
Protein 5.15g (-2.72g, -34.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-7.00mg, -11.67%)
Iron, Fe0.81mg (-0.16mg, -16.49%)
Potassium, K81.0mg (-5.00mg, -5.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Cooked Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Less Than 2% Of White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt), Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Modified Food Starch, Rendered Bacon Fat (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Salt, Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Canola Oil, Yeast Extract, Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.04
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+2.00kcal, +1.61%)
Total Fat9.71g (+5.96g, +158.93%)
Saturated Fat 2.43g (+0.93g, +62.00%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+2.00mg, +11.76%)
Sodium 364.0mg (+8.00mg, +2.25%)
Total Carbohydrates 3.4g (-11.96g, -77.86%)
Dietary Fiber 0.5g (-0.20g, -28.57%)
Sugars 1.94g (+0.07g, +3.74%)
Sugars, added N/A
Protein 6.8g (-1.07g, -13.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+13.00mg, +21.67%)
Iron, Fe0.52mg (-0.45mg, -46.39%)
Potassium, K102.0mg (+16.00mg, +18.60%)
Vitamin D, IU0.0IU
Ingredients
Iceberg Lettuce, Ranch Dressing (nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Vegetable Oil [canola And Or Soybean Oil], Water, Egg Yolk, Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Less Than 2% Of Dried Garlic, Dried Onion, Seasoning Blend, [dextrose, Salt, Natural Flavors, Modified Corn Starch], Salt, Distilled Vinegar, Sugar, Sodium Citrate, Phosphoric Acid, Spices, Modified Corn Starch, Xanthan Gum, Guar Gum), Turkey (turkey Breast, Water, Contains 2% Or Less Of: Salt, Sugar, Vinegar, Cultured Celery Juice, Cherry Powder), Uncured Ham [contains Up To 12% Added Ingredients, No Nitrates Or Nitrites Added, Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Contains 2% Orless Of: Sea Salt, Sugar, Cultured Celery Juice, Vinegar, Cherry Powder)], Green Leaf Lettuce, Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.20
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-8.00kcal, -6.45%)
Total Fat4.76g (+1.01g, +26.93%)
Saturated Fat 2.38g (+0.88g, +58.67%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-6.00mg, -35.29%)
Sodium 376.0mg (+20.00mg, +5.62%)
Total Carbohydrates 13.23g (-2.13g, -13.87%)
Dietary Fiber 0.5g (-0.20g, -28.57%)
Sugars 1.59g (-0.28g, -14.97%)
Sugars, added N/A
Protein 4.76g (-3.11g, -39.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-11.00mg, -18.33%)
Iron, Fe0.53mg (-0.44mg, -45.36%)
Potassium, K93.0mg (+7.00mg, +8.14%)
Vitamin D, IU0.0IU
Ingredients
Alfredo Sauce: Water, Whole Milk (whole Milk, Vitamin A Palmitate, Vitamin D3 Added), Margarine (palm Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Whey Solids, Sodium Benzoate [a Preservative], Natural & Artificial Flavor, Citric Acid, Beta Carotene [color], Vitamin A Palmitate Added), Modified Corn Starch, Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Salt, Maltodextrin, Nonfat Milk, Garlic, Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Garlic, Disodium Inosinate And Disodium Guanylate, Xanthan Gum, Dehydrated Parsley, Natural Flavors, Yeast Extract, Spices, Mono And Diglycerides, Turmeric, Sodium Phosphates, Sodium Citrate Cooked Enriched Pasta: Water, Semolina Enriched Flour (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) Cooked White Chicken Meat: White Chicken Meat, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Salt, Modified Corn Starch, Sodium Phosphate, Carrageenan, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.07
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-4.00kcal, -3.23%)
Total Fat10.0g (+6.25g, +166.67%)
Saturated Fat 1.5g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 340.0mg (-16.00mg, -4.49%)
Total Carbohydrates 3.0g (-12.36g, -80.47%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 2.0g (+0.13g, +6.95%)
Sugars, added N/A
Protein 6.0g (-1.87g, -23.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (=)
Iron, Fe0.36mg (-0.61mg, -62.89%)
Potassium, K70.0mg (-16.00mg, -18.60%)
Vitamin D, IU0.0IU
Ingredients
Vegetables: Iceberg Lettuce; Dressing: Canola Oil, Nonfat Buttermilk (whey, Water, Skim Milk Powder, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Nonfat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Egg Yolk, Water, Less Than 2% Of Dried Garlic, Dried Onion, Dried Green Onion, Distilled Vinegar, Salt, Phosphoric Acid, Spices, Xanthan Gum, Butter (cream, Salt), Natural Flavor, Sugar, Seasoning Blend (dextrose, Salt, Natural Flavors, Modified Corn Starch), Modified Corn Starch; Smoked Ham: Ham, Water, Sugar, Contains Less Than 2% Sodium Lactate, Salt, Sodium Phosphate, Sodium Diacetate, Flavoring, Sodium Erythorbate, Sodium Nitrite; Smoked Turkey: Turkey Breast Meat, Turkey Broth, Contains 2% Or Less Of Salt, Dextrose, Sodium Phosphate, Modified Food Starch, Carrageenan, Natural Flavoring, Sodium Lactate, Sodium Diacetate, Natural Smoke Flavor, Sodium Nitrite, Ascorbic Acid, Citric Acid; Cheese: Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+7.00kcal, +5.65%)
Total Fat9.71g (+5.96g, +158.93%)
Saturated Fat 2.43g (+0.93g, +62.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 364.0mg (+8.00mg, +2.25%)
Total Carbohydrates 3.4g (-11.96g, -77.86%)
Dietary Fiber 0.5g (-0.20g, -28.57%)
Sugars 1.94g (+0.07g, +3.74%)
Sugars, added N/A
Protein 7.28g (-0.59g, -7.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+13.00mg, +21.67%)
Iron, Fe0.52mg (-0.45mg, -46.39%)
Potassium, K102.0mg (+16.00mg, +18.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Iceberg Lettuce, Ranch Dressing (nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Vegetable Oil [canola And Or Soybean Oil], Water, Egg Yolk, Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Less Than 2% Of Dried Garlic, Dried Onion, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Salt, Distilled Vinegar, Sugar, Sodium Citrate, Phosphoric Acid, Spices, Modified Corn Starch, Xanthan Gum, Guar Gum), Chicken (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Uncured Ham No Nitrates Or Nitrites Added, Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Cultured Celery Juice, Vinegar, Cherry Powder), Green Leaf Lettuce, Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.08
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-4.00kcal, -3.23%)
Total Fat4.08g (+0.33g, +8.80%)
Saturated Fat 1.36g (-0.14g, -9.33%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-10.00mg, -58.82%)
Sodium 380.0mg (+24.00mg, +6.74%)
Total Carbohydrates 16.03g (+0.67g, +4.36%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 1.36g (-0.51g, -27.27%)
Sugars, added N/A
Protein 4.62g (-3.25g, -41.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-6.00mg, -10.00%)
Iron, Fe0.65mg (-0.32mg, -32.99%)
Potassium, K79.0mg (-7.00mg, -8.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cheese Sauce (water, Pasteurized Processed Cheese Spread [cheddar And Colby Cheese {milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum], Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Salt, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Ground White Pepper, Natural Smoke Flavor), Cooked Enriched Cavatappi Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Reduced Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+9.00kcal, +7.26%)
Total Fat4.76g (+1.01g, +26.93%)
Saturated Fat 2.86g (+1.36g, +90.67%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+12.00mg, +70.59%)
Sodium 333.0mg (-23.00mg, -6.46%)
Total Carbohydrates 14.76g (-0.60g, -3.91%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 0.95g (-0.92g, -49.20%)
Sugars, added N/A
Protein 7.14g (-0.73g, -9.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-8.00mg, -13.33%)
Iron, Fe0.48mg (-0.49mg, -50.52%)
Potassium, K86.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Water, Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli, Cream, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (bleached Wheat Flour, Contains Less Than 2% Of: Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate), Butter (cream, Salt), Sherry Wine, Modified Corn Starch, Cheese Seasoning (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Citrate [emulsifier]), Garlic (garlic, Citric Acid), Salt, Wheat Flour, Datem, Mono And Diglycerides, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+20.00kcal, +16.13%)
Total Fat4.71g (+0.96g, +25.60%)
Saturated Fat 1.76g (+0.26g, +17.33%)
Trans Fat 0.29g (+0.29g)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 350.0mg (-6.00mg, -1.69%)
Total Carbohydrates 17.94g (+2.58g, +16.80%)
Dietary Fiber 0.3g (-0.40g, -57.14%)
Sugars 0.59g (-1.28g, -68.45%)
Sugars, added N/A
Protein 7.65g (-0.22g, -2.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-16.00mg, -26.67%)
Iron, Fe1.18mg (+0.21mg, +21.65%)
Potassium, K95.0mg (+9.00mg, +10.47%)
Vitamin D, IU0.0IU
Ingredients
Rotini Pasta: Precooked Enriched Rotini (water, Durum Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid) Cajun Style Chicken Alfredo: Boneless Skinless Dark Chicken (boneless Skinless Dark Chicken, Water, Salt, Spices, Dehydrated Garlic And Onion), Water, White Pasteurized Process American Cheese (milk, Cream, Water, Sodium Phosphate, Salt, Cheese Culture, Enzymes, Lactic Acid), Yellow Onion, Green Bell Pepper, Green Onion, Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Artificial Flavor, Annatto Extract [color], Calcium Disodium Edta Added To Protect Flavor, Vitamin A Palmitate Added), Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Paprika, Spices, Dehydrated Parsley, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+1.00kcal, +0.81%)
Total Fat3.86g (+0.11g, +2.93%)
Saturated Fat 0.64g (-0.86g, -57.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 350.0mg (-6.00mg, -1.69%)
Total Carbohydrates 18.32g (+2.96g, +19.27%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 3.54g (+1.67g, +89.30%)
Sugars, added N/A
Protein 4.18g (-3.69g, -46.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-12.00mg, -20.00%)
Iron, Fe1.16mg (+0.19mg, +19.59%)
Potassium, K67.0mg (-19.00mg, -22.09%)
Vitamin D, IU0.0IU
Ingredients
Bolognese (tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Tomato Sauce Base [tomatoes, Onions, Carrot Puree, Olive Sunflower Oil, Salt, Garlic, Basil, Brown Sugar, Pepper, Citric Acid], Pb Sausage [water, Soy Protein Concentrate, Sunflower Oil, Spices, Salt, Dehyrdated Garlic, Tomato Puree, Isolated Soy Protein, Autolyzed Yeast Extract, Dried Yeast, Nat Flavor, Onion Powder, Mod Vegetable Gum, Caramel Color, Beet Powder, Locust Bean Gum], Water, Onion, Olive Oil, Sugar, Garlic [garlic, Soybean Oil, Water, Citric Acid], Vegetable Base [carrots, Onions, Celery, Salt, Sugar, Maltodextrin, Corn Oil, Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Conc ], Salt, Cornstarch, Spices, Pepper), Spaghetti (semolina, Durum Wheat Flour), Pb Parmesan (water, Organic Palm Fruit Oil, Mod Food Starch, Canola Oil, Nat Flavors, Vegetable Glycerin, Lactic Acid [vegetable Source], Calcium Lactate [vegetable Source], Sea Salt, Sodium Phosphate, Carrageenan, Bamboo Fiber, Nutritional Yeast, Calcium Phosphate, Organic Chickpea Miso [organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Citric Acid, Annatto), Parsley, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-14.00kcal, -11.29%)
Total Fat4.85g (+1.10g, +29.33%)
Saturated Fat 2.2g (+0.70g, +46.67%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 335.0mg (-21.00mg, -5.90%)
Total Carbohydrates 11.89g (-3.47g, -22.59%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 1.32g (-0.55g, -29.41%)
Sugars, added N/A
Protein 5.29g (-2.58g, -32.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+10.00mg, +16.67%)
Iron, Fe0.88mg (-0.09mg, -9.28%)
Potassium, K96.0mg (+10.00mg, +11.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Broccoli, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt), Contains Less Than 2% Of Modified Food Starch, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Xanthan Gum, Yeast Extract (with Salt), Spice, Dextrose, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-14.00kcal, -11.29%)
Total Fat4.85g (+1.10g, +29.33%)
Saturated Fat 2.2g (+0.70g, +46.67%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 335.0mg (-21.00mg, -5.90%)
Total Carbohydrates 11.89g (-3.47g, -22.59%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 1.32g (-0.55g, -29.41%)
Sugars, added N/A
Protein 5.29g (-2.58g, -32.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+10.00mg, +16.67%)
Iron, Fe0.88mg (-0.09mg, -9.28%)
Potassium, K96.0mg (+10.00mg, +11.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Broccoli, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt), Less Than 2% Of Modified Food Starch, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Xanthan Gum, Yeast Extract (with Salt), Spice, Dextrose, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.76
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-24.00kcal, -19.35%)
Total Fat4.0g (+0.25g, +6.67%)
Saturated Fat 2.67g (+1.17g, +78.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 347.0mg (-9.00mg, -2.53%)
Total Carbohydrates 4.67g (-10.69g, -69.60%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 3.33g (+1.46g, +78.07%)
Sugars, added N/A
Protein 11.33g (+3.46g, +43.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe0.24mg (-0.73mg, -75.26%)
Potassium, K93.0mg (+7.00mg, +8.14%)
Vitamin D, IU0.0IU
Ingredients
Cultured Skim Milk, Cream, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+12.00kcal, +9.68%)
Total Fat3.76g (+0.01g, +0.27%)
Saturated Fat 1.64g (+0.14g, +9.33%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-8.00mg, -47.06%)
Sodium 347.0mg (-9.00mg, -2.53%)
Total Carbohydrates 22.54g (+7.18g, +46.74%)
Dietary Fiber 1.9g (+1.20g, +171.43%)
Sugars 0.94g (-0.93g, -49.73%)
Sugars, added N/A
Protein 3.76g (-4.11g, -52.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-3.00mg, -5.00%)
Iron, Fe0.47mg (-0.50mg, -51.55%)
Potassium, K109.0mg (+23.00mg, +26.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Rice, Water, Sour Cream (cultured Cream, Milk, Nonfat Milk, Enzyme), Red Beans (red Beans, Water), Half And Half (milk, Cream), Black Beans (black Beans, Water), Corn, Green Bell Peppers, Contains Less Than 2% Of Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Modified Food Starch, Canola Oil, Salt, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Jalapeo Peppers (jalapeo Peppers, Water, Vinegar, Salt), Wheat Gluten, Vinegar, Xanthan Gum