Great Value Sweet Potato Complete Pancake & Waffle Mix, Sweet Potato by Wal Mart Stores, Inc: Similar Foods

Product:
Sweet Potato Complete Pancake & Waffle Mix, Sweet Potato
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2137781/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal
Total Fat3.91g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1000.0mg
Total Carbohydrates 76.56g
Dietary Fiber 1.6g
Sugars 21.88g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg
Iron, Fe3.28mg
Potassium, K141.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Dried Sweet Potato, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soybean Oil, Nonfat Dry Milk, Salt, Maltodextrin, Spices, Corn Starch, Dried Cane Molasses, Beta Carotene (color), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.17
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+38.00kcal, +10.58%)
Total Fat5.15g (+1.24g, +31.71%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 1015.0mg (+15.00mg, +1.50%)
Total Carbohydrates 75.0g (-1.56g, -2.04%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 1.47g (-20.41g, -93.28%)
Sugars, added N/A
Protein 11.76g (+5.51g, +88.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+7.00mg, +5.60%)
Iron, Fe0.0mg (-3.28mg, -100.00%)
Potassium, K162.0mg (+21.00mg, +14.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Long Grain Rice, Parmesan And Romano And Aged Cheddar Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic, Salt, Cornstarch, Whey, Yeast Extract, Natural Flavors, Maltodextrin (corn, Potato), Olive Oil, Skim Milk, Sugar, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.16
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-7.00kcal, -1.95%)
Total Fat16.9g (+12.99g, +332.23%)
Saturated Fat 9.86g (+9.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 43.66g (-32.90g, -42.97%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 2.82g (-19.06g, -87.11%)
Sugars, added N/A
Protein 5.63g (-0.62g, -9.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-15.00mg, -12.00%)
Iron, Fe2.82mg (-0.46mg, -14.02%)
Potassium, K107.0mg (-34.00mg, -24.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Contains Less Than 2%: Buttermilk, Sugar, Sal T, Baking Soda, Whey, Sodium Acid Pyrophosphate, Food Starch Modified, Sodium Aluminum Phosphate, Monocalcium Phosphate, Datem, Maltodextrin, Dextrose, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.58
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-15.00kcal, -4.18%)
Total Fat17.19g (+13.28g, +339.64%)
Saturated Fat 9.38g (+9.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 43.75g (-32.81g, -42.86%)
Dietary Fiber 1.6g (=)
Sugars 3.12g (-18.76g, -85.74%)
Sugars, added N/A
Protein 4.69g (-1.56g, -24.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-16.00mg, -12.80%)
Iron, Fe3.28mg (=)
Potassium, K109.0mg (-32.00mg, -22.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Water, Palm Oil, Contains Less Than 2% Of: Sugar, Baking Soda, Salt, Soybean Oil, Whey, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Modified Wheat Starch, Monocalcium Phosphate, Datem, Dextrose, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.58
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-15.00kcal, -4.18%)
Total Fat17.19g (+13.28g, +339.64%)
Saturated Fat 9.38g (+9.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 43.75g (-32.81g, -42.86%)
Dietary Fiber 1.6g (=)
Sugars 3.12g (-18.76g, -85.74%)
Sugars, added N/A
Protein 4.69g (-1.56g, -24.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-16.00mg, -12.80%)
Iron, Fe3.28mg (=)
Potassium, K109.0mg (-32.00mg, -22.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Water, Palm Oil, Contains Less Than 2% Of: Sugar, Baking Soda, Salt, Soybean Oil, Whey, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Modified Wheat Starch, Monocalcium Phosphate, Datem, Dextrose, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.41
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+19.00kcal, +5.29%)
Total Fat5.56g (+1.65g, +42.20%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 978.0mg (-22.00mg, -2.20%)
Total Carbohydrates 73.33g (-3.23g, -4.22%)
Dietary Fiber 2.2g (+0.60g, +37.50%)
Sugars 15.56g (-6.32g, -28.88%)
Sugars, added N/A
Protein 8.89g (+2.64g, +42.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-47.00mg, -37.60%)
Iron, Fe2.22mg (-1.06mg, -32.32%)
Potassium, K120.0mg (-21.00mg, -14.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Malted Wheat Flour, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Degerminated Yellow Corn Flour, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Sugar, Buttermilk Powder, Natural Cocoa Flavor (maltodextrin, Cocoa Butter, Sunflower Lecithin), Malt Powder (barley Malt Extract, Corn Grits), Sea Salt, Natural Vanilla Type Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.32
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+47.00kcal, +13.09%)
Total Fat9.38g (+5.47g, +139.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1031.0mg (+31.00mg, +3.10%)
Total Carbohydrates 75.0g (-1.56g, -2.04%)
Dietary Fiber 3.1g (+1.50g, +93.75%)
Sugars 6.25g (-15.63g, -71.44%)
Sugars, added N/A
Protein 12.5g (+6.25g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe4.06mg (+0.78mg, +23.78%)
Potassium, K156.0mg (+15.00mg, +10.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Sugar, Expeller Pressed Canola Oil, Cornstarch, Sea Salt, Minced Onion, Minced Garlic, Caraway Seeds, Poppy Seeds, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.02
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+41.00kcal, +11.42%)
Total Fat11.25g (+7.34g, +187.72%)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1025.0mg (+25.00mg, +2.50%)
Total Carbohydrates 62.5g (-14.06g, -18.36%)
Dietary Fiber 2.5g (+0.90g, +56.25%)
Sugars 2.5g (-19.38g, -88.57%)
Sugars, added N/A
Protein 7.5g (+1.25g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (+25.00mg, +20.00%)
Iron, Fe3.6mg (+0.32mg, +9.76%)
Potassium, K150.0mg (+9.00mg, +6.38%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (contains One Or More Of The Following: Canola Oil And Or Palm Oil) With Preservative (tbhq), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Dextrose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.02
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+41.00kcal, +11.42%)
Total Fat11.25g (+7.34g, +187.72%)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1025.0mg (+25.00mg, +2.50%)
Total Carbohydrates 62.5g (-14.06g, -18.36%)
Dietary Fiber 2.5g (+0.90g, +56.25%)
Sugars 2.5g (-19.38g, -88.57%)
Sugars, added N/A
Protein 7.5g (+1.25g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (+25.00mg, +20.00%)
Iron, Fe3.6mg (+0.32mg, +9.76%)
Potassium, K150.0mg (+9.00mg, +6.38%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Bleached Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (canola And Or Palm Oils, Tbhq [preservative]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Dextrose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.54
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+30.00kcal, +8.36%)
Total Fat6.94g (+3.03g, +77.49%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1028.0mg (+28.00mg, +2.80%)
Total Carbohydrates 75.0g (-1.56g, -2.04%)
Dietary Fiber 2.8g (+1.20g, +75.00%)
Sugars 25.0g (+3.12g, +14.26%)
Sugars, added N/A
Protein 8.33g (+2.08g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-42.00mg, -33.60%)
Iron, Fe1.39mg (-1.89mg, -57.62%)
Potassium, K167.0mg (+26.00mg, +18.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil [rosemary Extract And Ascorbic Acid Added To Preserve Freshness], Sunflower Oil, Soybean Oil [tbhq And Citric Acid Added To Preserve Freshness], Palm Oil), Nonfat Dry Milk, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phsophate), Sea Salt, Dextrose, Cellulose Gum, Pea Protein, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.31
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+30.00kcal, +8.36%)
Total Fat5.56g (+1.65g, +42.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 972.0mg (-28.00mg, -2.80%)
Total Carbohydrates 77.78g (+1.22g, +1.59%)
Dietary Fiber 2.8g (+1.20g, +75.00%)
Sugars 30.56g (+8.68g, +39.67%)
Sugars, added N/A
Protein 5.56g (-0.69g, -11.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-42.00mg, -33.60%)
Iron, Fe1.39mg (-1.89mg, -57.62%)
Potassium, K167.0mg (+26.00mg, +18.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Degermed Yellow Corn Meal, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil [rosemary Extract And Ascorbic Acid Added To Preserve Freshness], Sunflower Oil, Soybean Oil [tbhq And Citric Acid Added To Preserve Freshness], Palm Oil), Nonfat Dry Milk, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sea Salt, Honey, Natural Flavor, Cellulose Gum, Pea Protein, Dehydrated Butter, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.46
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+16.00kcal, +4.46%)
Total Fat0.0g (-3.91g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1062.0mg (+62.00mg, +6.20%)
Total Carbohydrates 81.25g (+4.69g, +6.13%)
Dietary Fiber 3.1g (+1.50g, +93.75%)
Sugars 18.75g (-3.13g, -14.31%)
Sugars, added N/A
Protein 9.38g (+3.13g, +50.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe3.12mg (-0.16mg, -4.88%)
Potassium, K125.0mg (-16.00mg, -11.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Enriched Wheat Flour (leavening [sodium Aluminum Phosphate, Baking Soda, Calcium Sulfate, Monocalcium Phosphate], Salt, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dehydrated Garlic, And Parmesan Cheese ([pasteurized Milk, Salt, Cheese Culture, Enzymes], Salt, Disodium Phosphate, Lactic Acid, And No More Than 2% Silicon Dioxide Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.56
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+34.00kcal, +9.47%)
Total Fat8.33g (+4.42g, +113.04%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+42.00mg)
Sodium 988.0mg (-12.00mg, -1.20%)
Total Carbohydrates 72.62g (-3.94g, -5.15%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 22.62g (+0.74g, +3.38%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-35.00mg, -28.00%)
Iron, Fe2.38mg (-0.90mg, -27.44%)
Potassium, K151.0mg (+10.00mg, +7.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flours (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cornmeal, Sugar, Vegetable Oil [canola Oil (ascorbic Acid And Rosemary Added To Preserve Freshness) And Or Sunflower Oil], Nonfat Dry Milk, Baking Powder [(sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate) Leavening], Yellow Corn Flour, Egg Yolk, Sea Salt, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.36
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+16.00kcal, +4.46%)
Total Fat0.0g (-3.91g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1062.0mg (+62.00mg, +6.20%)
Total Carbohydrates 81.25g (+4.69g, +6.13%)
Dietary Fiber 3.1g (+1.50g, +93.75%)
Sugars 18.75g (-3.13g, -14.31%)
Sugars, added N/A
Protein 9.38g (+3.13g, +50.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+16.00mg, +12.80%)
Iron, Fe3.12mg (-0.16mg, -4.88%)
Potassium, K125.0mg (-16.00mg, -11.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Enriched Wheat Flour (leavening [sodium Aluminum Phosphate, Baking Soda, Calcium Sulfate, Monocalcium Phosphate], Salt, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Spices (basil, Oregano, Black Pepper, Rosemary), And Dehydrated Vegetables (red Bell Pepper, Green Bell Pepper, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.93
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+5.00kcal, +1.39%)
Total Fat3.79g (-0.12g, -3.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1045.0mg (+45.00mg, +4.50%)
Total Carbohydrates 72.73g (-3.83g, -5.00%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 13.64g (-8.24g, -37.66%)
Sugars, added N/A
Protein 7.58g (+1.33g, +21.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-49.00mg, -39.20%)
Iron, Fe3.79mg (+0.51mg, +15.55%)
Potassium, K152.0mg (+11.00mg, +7.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soybean Oil, Whey, Salt, Buttermilk, Egg Whites, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.57
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+12.00kcal, +3.34%)
Total Fat4.29g (+0.38g, +9.72%)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 1057.0mg (+57.00mg, +5.70%)
Total Carbohydrates 70.0g (-6.56g, -8.57%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 4.29g (-17.59g, -80.39%)
Sugars, added N/A
Protein 11.43g (+5.18g, +82.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (+24.00mg, +19.20%)
Iron, Fe2.86mg (-0.42mg, -12.80%)
Potassium, K146.0mg (+5.00mg, +3.55%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin1.0mg
Ingredients
Enriched Long Grain Rice (rice, [niacin, Iron {ferric Orthophosphate}, Thiamine Mononitrate, Folic Acid]), Enriched Orzo (semolina Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese (cheddar, Parmesan And Romano [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Disodium Phosphate, Yellow 5, Yellow 6), Dehydrated Vegetables (broccoli, Spinach, Garlic, Onion), Milk Powder, Salt, Disodium Inosinate And Guanylate, Cheddar Cheese Flavor (partially Hydrogenated Soybean Oil, Maltodextrin, Whey, Sodium Caseinate, Salt, Citric Acid, Natural Flavor, Yellow 5, Yellow 6), Hydrolyzed Vegetable Protein (hydrolyzed Corn Protein With Partially Hydrogenated Vegetable Oil [cottonseed, Soybean]), Corn Starch, Whey Powder, Sugar, Citric Acid, Spices, Annatto Oleoresin