Great Value Sweet Potato Complete Pancake & Waffle Mix, Sweet Potato by Wal Mart Stores, Inc: Similar Foods
- Product:
- Sweet Potato Complete Pancake & Waffle Mix, Sweet Potato
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2137781/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal | |
| Total Fat | 3.91g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1000.0mg | |
| Total Carbohydrates | 76.56g | |
| Dietary Fiber | 1.6g | |
| Sugars | 21.88g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 3.28mg | |
| Potassium, K | 141.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Dried Sweet Potato, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soybean Oil, Nonfat Dry Milk, Salt, Maltodextrin, Spices, Corn Starch, Dried Cane Molasses, Beta Carotene (color), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+38.00kcal, +10.58%) | |
| Total Fat | 5.15g (+1.24g, +31.71%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 1015.0mg (+15.00mg, +1.50%) | |
| Total Carbohydrates | 75.0g (-1.56g, -2.04%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 1.47g (-20.41g, -93.28%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+5.51g, +88.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+7.00mg, +5.60%) | |
| Iron, Fe | 0.0mg (-3.28mg, -100.00%) | |
| Potassium, K | 162.0mg (+21.00mg, +14.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Long Grain Rice, Parmesan And Romano And Aged Cheddar Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic, Salt, Cornstarch, Whey, Yeast Extract, Natural Flavors, Maltodextrin (corn, Potato), Olive Oil, Skim Milk, Sugar, Whey Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (-7.00kcal, -1.95%) | |
| Total Fat | 16.9g (+12.99g, +332.23%) | |
| Saturated Fat | 9.86g (+9.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 43.66g (-32.90g, -42.97%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 2.82g (-19.06g, -87.11%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-0.62g, -9.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-15.00mg, -12.00%) | |
| Iron, Fe | 2.82mg (-0.46mg, -14.02%) | |
| Potassium, K | 107.0mg (-34.00mg, -24.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Contains Less Than 2%: Buttermilk, Sugar, Sal T, Baking Soda, Whey, Sodium Acid Pyrophosphate, Food Starch Modified, Sodium Aluminum Phosphate, Monocalcium Phosphate, Datem, Maltodextrin, Dextrose, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-15.00kcal, -4.18%) | |
| Total Fat | 17.19g (+13.28g, +339.64%) | |
| Saturated Fat | 9.38g (+9.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 43.75g (-32.81g, -42.86%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 3.12g (-18.76g, -85.74%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-1.56g, -24.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-16.00mg, -12.80%) | |
| Iron, Fe | 3.28mg (=) | |
| Potassium, K | 109.0mg (-32.00mg, -22.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Water, Palm Oil, Contains Less Than 2% Of: Sugar, Baking Soda, Salt, Soybean Oil, Whey, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Modified Wheat Starch, Monocalcium Phosphate, Datem, Dextrose, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-15.00kcal, -4.18%) | |
| Total Fat | 17.19g (+13.28g, +339.64%) | |
| Saturated Fat | 9.38g (+9.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 43.75g (-32.81g, -42.86%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 3.12g (-18.76g, -85.74%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-1.56g, -24.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-16.00mg, -12.80%) | |
| Iron, Fe | 3.28mg (=) | |
| Potassium, K | 109.0mg (-32.00mg, -22.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Water, Palm Oil, Contains Less Than 2% Of: Sugar, Baking Soda, Salt, Soybean Oil, Whey, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Modified Wheat Starch, Monocalcium Phosphate, Datem, Dextrose, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+19.00kcal, +5.29%) | |
| Total Fat | 5.56g (+1.65g, +42.20%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 978.0mg (-22.00mg, -2.20%) | |
| Total Carbohydrates | 73.33g (-3.23g, -4.22%) | |
| Dietary Fiber | 2.2g (+0.60g, +37.50%) | |
| Sugars | 15.56g (-6.32g, -28.88%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.64g, +42.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-47.00mg, -37.60%) | |
| Iron, Fe | 2.22mg (-1.06mg, -32.32%) | |
| Potassium, K | 120.0mg (-21.00mg, -14.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Malted Wheat Flour, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Degerminated Yellow Corn Flour, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Sugar, Buttermilk Powder, Natural Cocoa Flavor (maltodextrin, Cocoa Butter, Sunflower Lecithin), Malt Powder (barley Malt Extract, Corn Grits), Sea Salt, Natural Vanilla Type Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+47.00kcal, +13.09%) | |
| Total Fat | 9.38g (+5.47g, +139.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1031.0mg (+31.00mg, +3.10%) | |
| Total Carbohydrates | 75.0g (-1.56g, -2.04%) | |
| Dietary Fiber | 3.1g (+1.50g, +93.75%) | |
| Sugars | 6.25g (-15.63g, -71.44%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+6.25g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 4.06mg (+0.78mg, +23.78%) | |
| Potassium, K | 156.0mg (+15.00mg, +10.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Sugar, Expeller Pressed Canola Oil, Cornstarch, Sea Salt, Minced Onion, Minced Garlic, Caraway Seeds, Poppy Seeds, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+41.00kcal, +11.42%) | |
| Total Fat | 11.25g (+7.34g, +187.72%) | |
| Saturated Fat | 3.75g (+3.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1025.0mg (+25.00mg, +2.50%) | |
| Total Carbohydrates | 62.5g (-14.06g, -18.36%) | |
| Dietary Fiber | 2.5g (+0.90g, +56.25%) | |
| Sugars | 2.5g (-19.38g, -88.57%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.25g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg (+25.00mg, +20.00%) | |
| Iron, Fe | 3.6mg (+0.32mg, +9.76%) | |
| Potassium, K | 150.0mg (+9.00mg, +6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (contains One Or More Of The Following: Canola Oil And Or Palm Oil) With Preservative (tbhq), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Dextrose, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+41.00kcal, +11.42%) | |
| Total Fat | 11.25g (+7.34g, +187.72%) | |
| Saturated Fat | 3.75g (+3.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1025.0mg (+25.00mg, +2.50%) | |
| Total Carbohydrates | 62.5g (-14.06g, -18.36%) | |
| Dietary Fiber | 2.5g (+0.90g, +56.25%) | |
| Sugars | 2.5g (-19.38g, -88.57%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.25g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg (+25.00mg, +20.00%) | |
| Iron, Fe | 3.6mg (+0.32mg, +9.76%) | |
| Potassium, K | 150.0mg (+9.00mg, +6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (canola And Or Palm Oils, Tbhq [preservative]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Dextrose, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+30.00kcal, +8.36%) | |
| Total Fat | 6.94g (+3.03g, +77.49%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1028.0mg (+28.00mg, +2.80%) | |
| Total Carbohydrates | 75.0g (-1.56g, -2.04%) | |
| Dietary Fiber | 2.8g (+1.20g, +75.00%) | |
| Sugars | 25.0g (+3.12g, +14.26%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.08g, +33.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-42.00mg, -33.60%) | |
| Iron, Fe | 1.39mg (-1.89mg, -57.62%) | |
| Potassium, K | 167.0mg (+26.00mg, +18.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil [rosemary Extract And Ascorbic Acid Added To Preserve Freshness], Sunflower Oil, Soybean Oil [tbhq And Citric Acid Added To Preserve Freshness], Palm Oil), Nonfat Dry Milk, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phsophate), Sea Salt, Dextrose, Cellulose Gum, Pea Protein, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+30.00kcal, +8.36%) | |
| Total Fat | 5.56g (+1.65g, +42.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 972.0mg (-28.00mg, -2.80%) | |
| Total Carbohydrates | 77.78g (+1.22g, +1.59%) | |
| Dietary Fiber | 2.8g (+1.20g, +75.00%) | |
| Sugars | 30.56g (+8.68g, +39.67%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-0.69g, -11.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-42.00mg, -33.60%) | |
| Iron, Fe | 1.39mg (-1.89mg, -57.62%) | |
| Potassium, K | 167.0mg (+26.00mg, +18.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil [rosemary Extract And Ascorbic Acid Added To Preserve Freshness], Sunflower Oil, Soybean Oil [tbhq And Citric Acid Added To Preserve Freshness], Palm Oil), Nonfat Dry Milk, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sea Salt, Honey, Natural Flavor, Cellulose Gum, Pea Protein, Dehydrated Butter, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+16.00kcal, +4.46%) | |
| Total Fat | 0.0g (-3.91g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1062.0mg (+62.00mg, +6.20%) | |
| Total Carbohydrates | 81.25g (+4.69g, +6.13%) | |
| Dietary Fiber | 3.1g (+1.50g, +93.75%) | |
| Sugars | 18.75g (-3.13g, -14.31%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+3.13g, +50.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 3.12mg (-0.16mg, -4.88%) | |
| Potassium, K | 125.0mg (-16.00mg, -11.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (leavening [sodium Aluminum Phosphate, Baking Soda, Calcium Sulfate, Monocalcium Phosphate], Salt, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dehydrated Garlic, And Parmesan Cheese ([pasteurized Milk, Salt, Cheese Culture, Enzymes], Salt, Disodium Phosphate, Lactic Acid, And No More Than 2% Silicon Dioxide Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+34.00kcal, +9.47%) | |
| Total Fat | 8.33g (+4.42g, +113.04%) | |
| Saturated Fat | 1.19g (+1.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+42.00mg) | |
| Sodium | 988.0mg (-12.00mg, -1.20%) | |
| Total Carbohydrates | 72.62g (-3.94g, -5.15%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 22.62g (+0.74g, +3.38%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-35.00mg, -28.00%) | |
| Iron, Fe | 2.38mg (-0.90mg, -27.44%) | |
| Potassium, K | 151.0mg (+10.00mg, +7.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flours (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cornmeal, Sugar, Vegetable Oil [canola Oil (ascorbic Acid And Rosemary Added To Preserve Freshness) And Or Sunflower Oil], Nonfat Dry Milk, Baking Powder [(sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate) Leavening], Yellow Corn Flour, Egg Yolk, Sea Salt, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+16.00kcal, +4.46%) | |
| Total Fat | 0.0g (-3.91g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1062.0mg (+62.00mg, +6.20%) | |
| Total Carbohydrates | 81.25g (+4.69g, +6.13%) | |
| Dietary Fiber | 3.1g (+1.50g, +93.75%) | |
| Sugars | 18.75g (-3.13g, -14.31%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+3.13g, +50.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+16.00mg, +12.80%) | |
| Iron, Fe | 3.12mg (-0.16mg, -4.88%) | |
| Potassium, K | 125.0mg (-16.00mg, -11.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (leavening [sodium Aluminum Phosphate, Baking Soda, Calcium Sulfate, Monocalcium Phosphate], Salt, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Spices (basil, Oregano, Black Pepper, Rosemary), And Dehydrated Vegetables (red Bell Pepper, Green Bell Pepper, Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+5.00kcal, +1.39%) | |
| Total Fat | 3.79g (-0.12g, -3.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1045.0mg (+45.00mg, +4.50%) | |
| Total Carbohydrates | 72.73g (-3.83g, -5.00%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 13.64g (-8.24g, -37.66%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (+1.33g, +21.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-49.00mg, -39.20%) | |
| Iron, Fe | 3.79mg (+0.51mg, +15.55%) | |
| Potassium, K | 152.0mg (+11.00mg, +7.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soybean Oil, Whey, Salt, Buttermilk, Egg Whites, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+12.00kcal, +3.34%) | |
| Total Fat | 4.29g (+0.38g, +9.72%) | |
| Saturated Fat | 2.14g (+2.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 1057.0mg (+57.00mg, +5.70%) | |
| Total Carbohydrates | 70.0g (-6.56g, -8.57%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 4.29g (-17.59g, -80.39%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+5.18g, +82.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 149.0mg (+24.00mg, +19.20%) | |
| Iron, Fe | 2.86mg (-0.42mg, -12.80%) | |
| Potassium, K | 146.0mg (+5.00mg, +3.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice (rice, [niacin, Iron {ferric Orthophosphate}, Thiamine Mononitrate, Folic Acid]), Enriched Orzo (semolina Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese (cheddar, Parmesan And Romano [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Disodium Phosphate, Yellow 5, Yellow 6), Dehydrated Vegetables (broccoli, Spinach, Garlic, Onion), Milk Powder, Salt, Disodium Inosinate And Guanylate, Cheddar Cheese Flavor (partially Hydrogenated Soybean Oil, Maltodextrin, Whey, Sodium Caseinate, Salt, Citric Acid, Natural Flavor, Yellow 5, Yellow 6), Hydrolyzed Vegetable Protein (hydrolyzed Corn Protein With Partially Hydrogenated Vegetable Oil [cottonseed, Soybean]), Corn Starch, Whey Powder, Sugar, Citric Acid, Spices, Annatto Oleoresin | ||