Conestoga Simple Split 3 0 Oz Buttermilk Biscuits by C H Guenther And Son Inc: Similar Foods
- Product:
- Conestoga Simple Split 3 0 Oz Buttermilk Biscuits
- Brand:
- Conestoga
- Maker:
- C H Guenther And Son Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2662761/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal | |
| Total Fat | 17.19g | |
| Saturated Fat | 9.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1000.0mg | |
| Total Carbohydrates | 43.75g | |
| Dietary Fiber | 1.6g | |
| Sugars | 3.12g | |
| Sugars, added | N/A | |
| Protein | 4.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg | |
| Iron, Fe | 3.28mg | |
| Potassium, K | 109.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Water, Palm Oil, Contains Less Than 2% Of: Sugar, Baking Soda, Salt, Soybean Oil, Whey, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Modified Wheat Starch, Monocalcium Phosphate, Datem, Dextrose, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (=) | |
| Total Fat | 17.19g (=) | |
| Saturated Fat | 9.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 43.75g (=) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 3.12g (=) | |
| Sugars, added | N/A | |
| Protein | 4.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (=) | |
| Iron, Fe | 3.28mg (=) | |
| Potassium, K | 109.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Water, Palm Oil, Contains Less Than 2% Of: Sugar, Baking Soda, Salt, Soybean Oil, Whey, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Modified Wheat Starch, Monocalcium Phosphate, Datem, Dextrose, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (+8.00kcal, +2.33%) | |
| Total Fat | 16.9g (-0.29g, -1.69%) | |
| Saturated Fat | 9.86g (+0.48g, +5.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 43.66g (-0.09g, -0.21%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 2.82g (-0.30g, -9.62%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+0.94g, +20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+1.00mg, +0.92%) | |
| Iron, Fe | 2.82mg (-0.46mg, -14.02%) | |
| Potassium, K | 107.0mg (-2.00mg, -1.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Contains Less Than 2%: Buttermilk, Sugar, Sal T, Baking Soda, Whey, Sodium Acid Pyrophosphate, Food Starch Modified, Sodium Aluminum Phosphate, Monocalcium Phosphate, Datem, Maltodextrin, Dextrose, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (-6.00kcal, -1.74%) | |
| Total Fat | 14.71g (-2.48g, -14.43%) | |
| Saturated Fat | 8.82g (-0.56g, -5.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 42.65g (-1.10g, -2.51%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 1.47g (-1.65g, -52.88%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.19g, +25.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-6.00mg, -5.50%) | |
| Iron, Fe | 3.38mg (+0.10mg, +3.05%) | |
| Potassium, K | 88.0mg (-21.00mg, -19.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Buttermilk (skim Milk, Nonfat Dry Milk, Cultures Added), Water, Palm Oil, Contains Less Than 2% Of: Modified Wheat Starch, Baking Soda, Salt, Sugar, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-15.00kcal, -4.36%) | |
| Total Fat | 15.29g (-1.90g, -11.05%) | |
| Saturated Fat | 9.41g (+0.03g, +0.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 988.0mg (-12.00mg, -1.20%) | |
| Total Carbohydrates | 41.18g (-2.57g, -5.87%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 2.35g (-0.77g, -24.68%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.02g, +0.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-15.00mg, -13.76%) | |
| Iron, Fe | 3.18mg (-0.10mg, -3.05%) | |
| Potassium, K | 82.0mg (-27.00mg, -24.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cultured Buttermilk (skim Milk, Nonfat Dry Milk, Cultures Added), Palm Oil, Contains Less Than 2% Of: Modified Wheat Starch, Baking Soda, Salt, Soybean Oil, Sodium Aluminum Phosphate, Sugar, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+12.00kcal, +3.49%) | |
| Total Fat | 3.39g (-13.80g, -80.28%) | |
| Saturated Fat | 0.0g (-9.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 983.0mg (-17.00mg, -1.70%) | |
| Total Carbohydrates | 74.58g (+30.83g, +70.47%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 13.56g (+10.44g, +334.62%) | |
| Sugars, added | N/A | |
| Protein | 6.78g (+2.09g, +44.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+27.00mg, +24.77%) | |
| Iron, Fe | 3.9mg (+0.62mg, +18.90%) | |
| Potassium, K | 102.0mg (-7.00mg, -6.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Soybean Oil, Salt, Buttermilk, Eggs, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+9.00kcal, +2.62%) | |
| Total Fat | 14.95g (-2.24g, -13.03%) | |
| Saturated Fat | 7.57g (-1.81g, -19.30%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 970.0mg (-30.00mg, -3.00%) | |
| Total Carbohydrates | 48.1g (+4.35g, +9.94%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 4.5g (+1.38g, +44.23%) | |
| Sugars, added | N/A | |
| Protein | 6.62g (+1.93g, +41.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-40.00mg, -36.70%) | |
| Iron, Fe | 2.74mg (-0.54mg, -16.46%) | |
| Potassium, K | 112.0mg (+3.00mg, +2.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Buttermilk, Sugar, Salt, Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Palm Kernel Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+9.00kcal, +2.62%) | |
| Total Fat | 14.95g (-2.24g, -13.03%) | |
| Saturated Fat | 7.57g (-1.81g, -19.30%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 970.0mg (-30.00mg, -3.00%) | |
| Total Carbohydrates | 48.1g (+4.35g, +9.94%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 4.5g (+1.38g, +44.23%) | |
| Sugars, added | N/A | |
| Protein | 6.62g (+1.93g, +41.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-40.00mg, -36.70%) | |
| Iron, Fe | 2.74mg (-0.54mg, -16.46%) | |
| Potassium, K | 112.0mg (+3.00mg, +2.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Buttermilk, Sugar, Salt, Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Palm Kernel Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-11.00kcal, -3.20%) | |
| Total Fat | 23.33g (+6.14g, +35.72%) | |
| Saturated Fat | 8.33g (-1.05g, -11.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1033.0mg (+33.00mg, +3.30%) | |
| Total Carbohydrates | 23.33g (-20.42g, -46.67%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 0.0g (-3.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.36g, -29.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-32.00mg, -29.36%) | |
| Iron, Fe | 0.0mg (-3.28mg, -100.00%) | |
| Potassium, K | 123.0mg (+14.00mg, +12.84%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Tapioca Starch, Expeller Pressed: Canola And Or Safflower Oil, Coconut Oil, Pea Protein, Vegan Natural Flavors, Inactive Yeast, Salt, Xanthan Gum, Lactic Acid (vegan), Titanium Dioxide Color, Yeast Extract, Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+7.00kcal, +2.03%) | |
| Total Fat | 2.63g (-14.56g, -84.70%) | |
| Saturated Fat | 0.0g (-9.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 75.44g (+31.69g, +72.43%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 14.04g (+10.92g, +350.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+2.33g, +49.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+31.00mg, +28.44%) | |
| Iron, Fe | 3.68mg (+0.40mg, +12.20%) | |
| Potassium, K | 88.0mg (-21.00mg, -19.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening Agent (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Soybean Oil, Salt, Buttermilk Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+6.00kcal, +1.74%) | |
| Total Fat | 3.33g (-13.86g, -80.63%) | |
| Saturated Fat | 0.0g (-9.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 983.0mg (-17.00mg, -1.70%) | |
| Total Carbohydrates | 75.0g (+31.25g, +71.43%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 13.33g (+10.21g, +327.24%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.98g, +42.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+24.00mg, +22.02%) | |
| Iron, Fe | 3.83mg (+0.55mg, +16.77%) | |
| Potassium, K | 83.0mg (-26.00mg, -23.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Soybean Oil, Salt, Egg, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-32.00kcal, -9.30%) | |
| Total Fat | 1.56g (-15.63g, -90.92%) | |
| Saturated Fat | 0.0g (-9.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1031.0mg (+31.00mg, +3.10%) | |
| Total Carbohydrates | 71.88g (+28.13g, +64.30%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 9.38g (+6.26g, +200.64%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.56g, +33.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-6.00mg, -5.50%) | |
| Iron, Fe | 6.25mg (+2.97mg, +90.55%) | |
| Potassium, K | 109.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Degermed Yellow Corn Meal (yellow Corn Meal {niacin, Iron (reduced), Thiamin Mononitrate, Riboflavin, Folic Acid}), Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch And Monocalcium Phosphate), Hatch Green Pepper (dried Green Chile Pepper), And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-4.00kcal, -1.16%) | |
| Total Fat | 0.0g (-17.19g, -100.00%) | |
| Saturated Fat | 0.0g (-9.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 980.0mg (-20.00mg, -2.00%) | |
| Total Carbohydrates | 76.0g (+32.25g, +73.71%) | |
| Dietary Fiber | 4.0g (+2.40g, +150.00%) | |
| Sugars | 20.0g (+16.88g, +541.03%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.31g, +113.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (-29.00mg, -26.61%) | |
| Iron, Fe | 0.72mg (-2.56mg, -78.05%) | |
| Potassium, K | 90.0mg (-19.00mg, -17.43%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (milled Wheat, Malted Barley Flour), Sugar, Dried Infused Blueberries (blueberries, Sugar, Sunflower Oil), Dried Blueberry Infused Cranberries (cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil), Buttermilk Powder (skim Milk, Lactic Acid, And Cultures), Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Lemon Flavor, Baking Soda, Salt, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+6.00kcal, +1.74%) | |
| Total Fat | 3.33g (-13.86g, -80.63%) | |
| Saturated Fat | 0.83g (-8.55g, -91.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 75.0g (+31.25g, +71.43%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 18.33g (+15.21g, +487.50%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.98g, +42.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+24.00mg, +22.02%) | |
| Iron, Fe | 3.5mg (+0.22mg, +6.71%) | |
| Potassium, K | 75.0mg (-34.00mg, -31.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Imitation Blueberry Pieces (dextrose, Palm Oil, Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Natural And Artificial Flavor, Citric Acid, Cellulose Gum, Fd&c Blue #2, Fd&c Red #40, Fd&c Blue #1), Dextrose, Less Than 2% Of: Baking Soda, Citric Acid, Monocalcium Phosphate, Natural And Artificial Flavor, Salt, Sodium Aluminum Phosphate, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (-30.00kcal, -8.72%) | |
| Total Fat | 13.73g (-3.46g, -20.13%) | |
| Saturated Fat | 7.84g (-1.54g, -16.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 961.0mg (-39.00mg, -3.90%) | |
| Total Carbohydrates | 41.18g (-2.57g, -5.87%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 1.96g (-1.16g, -37.18%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.19g, +25.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-11.00mg, -10.09%) | |
| Iron, Fe | 3.33mg (+0.05mg, +1.52%) | |
| Potassium, K | 78.0mg (-31.00mg, -28.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Buttermilk (skim Milk, Nonfat Milk Solids, Food Starch Modified, Mono And Diglycerides, Carrageenan, Carob Bean Gum, Standardized With Dextrose And Salt, Cultures Added), Water, Palm Oil, Contains Less Than 2%: Baking Soda, Salt, Sugar, Food Starch Modified, Sodium Acid Pyrophosphate, Wheat Starch, Sodium Aluminum Phosphate, Monocalcium Phosphate, Maltodextrin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 2.73g (-14.46g, -84.12%) | |
| Saturated Fat | 0.0g (-9.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 74.55g (+30.80g, +70.40%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 14.55g (+11.43g, +366.35%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+2.58g, +55.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (+36.00mg, +33.03%) | |
| Iron, Fe | 3.82mg (+0.54mg, +16.46%) | |
| Potassium, K | 82.0mg (-27.00mg, -24.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Dextrose, Soybean Oil, Salt, Natural Flavor | ||