Great Value Spaghetti & Meatballs In Tomato Sauce, Spaghetti & Meatballs by Wal Mart Stores, Inc: Similar Foods

Product:
Spaghetti & Meatballs In Tomato Sauce, Spaghetti & Meatballs
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2483724/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal
Total Fat3.92g
Saturated Fat 1.37g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 294.0mg
Total Carbohydrates 11.37g
Dietary Fiber 2.4g
Sugars 2.75g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IU78.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca16.0mg
Iron, Fe1.06mg
Potassium, K184.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.57g
Fatty acids, total polyunsaturated0.39g
Ingredients
Tomato Puree (water, Tomato Paste), Meatballs (beef And Pork, Water, Breadcrumbs [enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dextrose, Salt, Yeast, Soybean Oil], Textured Soy Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Salt, Soy Protein Isolate, Caramel Color, Spice Extract), Enriched Spaghetti (semolina [wheat], Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2%: Salt, Dehydrated Onion, Potassium Chloride, Natural Flavor, Food Starch Modified, Citric Acid, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate, Nonfat Dry Milk, Natural Flavor), Spice, Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.25
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (=)
Total Fat3.92g (=)
Saturated Fat 1.37g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 294.0mg (=)
Total Carbohydrates 11.37g (=)
Dietary Fiber 2.4g (=)
Sugars 2.75g (=)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (=)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca16.0mg (=)
Iron, Fe1.06mg (=)
Potassium, K184.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.067mg
Niacin1.569mg
Ingredients
Tomato Puree (water, Tomato Paste), Meatballs (beef And Pork, Water, Breadcrumbs [ Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dextrose, Salt, Yeast, Soybean Oil], Textured Vegetable Protein (soy Flour, Caramel Color), Soy Protein Concentrate, Salt, Soy Protein Isolate, Caramel Color, Spice Extract), Enriched Spaghetti (semolina Wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2%: Salt, Dehydrated Onion, Potassium Chloride, Natural Flavor, Food Starch Modified, Citric Acid*, Enzyme Modified Cheddar Cheese (cheddar Cheese [ Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate, Nonfat Dry Milk, Natural Flavor), Spice, Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.84
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+2.00kcal, +2.04%)
Total Fat3.61g (-0.31g, -7.91%)
Saturated Fat 1.41g (+0.04g, +2.92%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 289.0mg (-5.00mg, -1.70%)
Total Carbohydrates 13.65g (+2.28g, +20.05%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.01g (-0.74g, -26.91%)
Sugars, added N/A
Protein 3.61g (+0.08g, +2.27%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (+2.00IU, +2.56%)
Vitamin C, total ascorbic acid1.0mg (+0.10mg, +11.11%)
Calcium, Ca8.0mg (-8.00mg, -50.00%)
Iron, Fe1.08mg (+0.02mg, +1.89%)
Potassium, K201.0mg (+17.00mg, +9.24%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.61g (+0.04g, +2.55%)
Fatty acids, total polyunsaturated0.0g (-0.39g, -100.00%)
Ingredients
Tomato Puree (water, Tomato Paste), Water, Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Contains Less Than 2%: High Fructose Corn Syrup, Salt, Food Starch Modified, Potassium Chloride, Natural Flavor, Yeast Extract, Enzyme Modified Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Spice Extract, Citric Acid, Spice, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.40
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+1.00kcal, +1.02%)
Total Fat2.88g (-1.04g, -26.53%)
Saturated Fat 0.48g (-0.89g, -64.96%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+5.00mg, +62.50%)
Sodium 288.0mg (-6.00mg, -2.04%)
Total Carbohydrates 12.5g (+1.13g, +9.94%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 7.37g (+4.62g, +168.00%)
Sugars, added N/A
Protein 5.45g (+1.92g, +54.39%)
Core Vitamins and Minerals
Vitamin A, IU96.0IU (+18.00IU, +23.08%)
Vitamin C, total ascorbic acid2.9mg (+2.00mg, +222.22%)
Calcium, Ca32.0mg (+16.00mg, +100.00%)
Iron, Fe0.87mg (-0.19mg, -17.92%)
Potassium, K205.0mg (+21.00mg, +11.41%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.28g (-0.29g, -18.47%)
Fatty acids, total polyunsaturated0.96g (+0.57g, +146.15%)
Ingredients
Vegetables (onions, Green Beans, Red Bell Peppers), Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Onions, Molasses, Green Onions, Canola Oil, Garlic, Chicken Broth, Corn Starch, Less Than 2% Of: Hoisin Sauce [sugar, Water, Miso {water, Soybeans, Rice, Salt}, Plum Puree, Soy Sauce {water, Wheat, Soybeans, Salt}, Garlic, Corn Starch, Vinegar, Salt, Molasses, Spices], Ginger, Palm Oil, Caramelized Onion Juice Concentrate), Seasoned Cooked Chicken (chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Potato Starch, Salt, Dried Egg Whites, Natural Flavors) Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-15.00kcal, -15.31%)
Total Fat1.72g (-2.20g, -56.12%)
Saturated Fat 0.49g (-0.88g, -64.23%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 260.0mg (-34.00mg, -11.56%)
Total Carbohydrates 10.29g (-1.08g, -9.50%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 0.98g (-1.77g, -64.36%)
Sugars, added N/A
Protein 6.37g (+2.84g, +80.45%)
Core Vitamins and Minerals
Vitamin A, IU98.0IU (+20.00IU, +25.64%)
Vitamin C, total ascorbic acid0.6mg (-0.30mg, -33.33%)
Calcium, Ca34.0mg (+18.00mg, +112.50%)
Iron, Fe0.78mg (-0.28mg, -26.42%)
Potassium, K181.0mg (-3.00mg, -1.63%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.74g (-0.83g, -52.87%)
Fatty acids, total polyunsaturated0.49g (+0.10g, +25.64%)
Ingredients
Cooked Egg Whites (egg Whites, Corn Starch, Salt, Xanthan Gum), Sauce (water, Organic Tomatillo Puree [organic Tomatillos], Onions, Olive Oil, Cilantro, Corn Starch, Serrano Pepper Puree, Apple Cider Vinegar, Chardonnay Wine, Garlic, Salt, Canola Oil, Butter [cream, Salt]), Cooked Multigrains (water, Steel Cut Oats, Farro [wheat], Buckwheat, Red Quinoa), Cooked Turkey Sausage (turkey Thigh, Water, Spices, Salt, Sugar), Cooked Black Beans, Chard, Kale, Poblano Chili Peppers, Tomatoes, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.11
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-2.00kcal, -2.04%)
Total Fat0.4g (-3.52g, -89.80%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 264.0mg (-30.00mg, -10.20%)
Total Carbohydrates 15.2g (+3.83g, +33.69%)
Dietary Fiber 4.0g (+1.60g, +66.67%)
Sugars 0.0g (-2.75g, -100.00%)
Sugars, added N/A
Protein 8.0g (+4.47g, +126.63%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (+2.00IU, +2.56%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca48.0mg (+32.00mg, +200.00%)
Iron, Fe1.15mg (+0.09mg, +8.49%)
Potassium, K200.0mg (+16.00mg, +8.70%)
Vitamin D, IUN/A
Ingredients
Field Peas, Water, Salt, Jalapeno Peppers (packed In Water, Salt, Citric Acid, Potassium Sorbate, Sodium Benzoate), Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.13
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-17.00kcal, -17.35%)
Total Fat2.53g (-1.39g, -35.46%)
Saturated Fat 1.01g (-0.36g, -26.28%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-3.00mg, -37.50%)
Sodium 303.0mg (+9.00mg, +3.06%)
Total Carbohydrates 11.62g (+0.25g, +2.20%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 2.02g (-0.73g, -26.55%)
Sugars, added N/A
Protein 3.03g (-0.50g, -14.16%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+23.00IU, +29.49%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.91mg (-0.15mg, -14.15%)
Potassium, K222.0mg (+38.00mg, +20.65%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.01g (-0.56g, -35.67%)
Fatty acids, total polyunsaturated0.0g (-0.39g, -100.00%)
Ingredients
Tomatoes (tomato Puree, Water), Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Beef, Crackermeal (enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Also Contain Guar Gum), Less Than 2% Of: High Fructose Corn Syrup, Sea Salt, Textured Vegetable Protein (soy Flour, Soy Protein Concentrate, Caramel Color), Modified Corn Starch, Salt, Soybean Oil, Carrots, Dehydrated Onion, Potassium Chloride, Caramel Color, Ammonium Chloride, Citric Acid, Flavorings, Yeast Extract, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Lactic Acid Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.16
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+1.00kcal, +1.02%)
Total Fat4.25g (+0.33g, +8.42%)
Saturated Fat 1.42g (+0.05g, +3.65%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-1.00mg, -12.50%)
Sodium 283.0mg (-11.00mg, -3.74%)
Total Carbohydrates 11.79g (+0.42g, +3.69%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 3.3g (+0.55g, +20.00%)
Sugars, added N/A
Protein 3.3g (-0.23g, -6.52%)
Core Vitamins and Minerals
Vitamin A, IU94.0IU (+16.00IU, +20.51%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca11.0mg (-5.00mg, -31.25%)
Iron, Fe0.69mg (-0.37mg, -34.91%)
Potassium, K137.0mg (-47.00mg, -25.54%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.89g (+0.32g, +20.38%)
Fatty acids, total polyunsaturated0.71g (+0.32g, +82.05%)
Ingredients
Tomatoes (tomato Puree, Water), Water, Meatballs (pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Enriched Pasta (durum Wheat Semolina, Egg White Solids, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Salt Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.46
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-16.00kcal, -16.33%)
Total Fat1.96g (-1.96g, -50.00%)
Saturated Fat 0.39g (-0.98g, -71.53%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-6.00mg, -75.00%)
Sodium 271.0mg (-23.00mg, -7.82%)
Total Carbohydrates 14.12g (+2.75g, +24.19%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 3.53g (+0.78g, +28.36%)
Sugars, added N/A
Protein 2.35g (-1.18g, -33.43%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca8.0mg (-8.00mg, -50.00%)
Iron, Fe0.71mg (-0.35mg, -33.02%)
Potassium, K141.0mg (-43.00mg, -23.37%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.39g (-1.18g, -75.16%)
Fatty acids, total polyunsaturated0.98g (+0.59g, +151.28%)
Ingredients
Water, Tomatoes (tomato Puree, Water), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2] And Folic Acid), Crackermeal (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Less Than 2% Of: High Fructose Corn Syrup, Bleached Wheat Flour, Soybean Oil, Salt, Carrots, Onions, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Caramel Coloring, Potassium Chloride, Oleoresin Paprika, Citric Acid, Ammonium Chloride, Flavorings, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Yeast Extract, Lactic Acid Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.74
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-49.00kcal, -50.00%)
Total Fat0.41g (-3.51g, -89.54%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 306.0mg (+12.00mg, +4.08%)
Total Carbohydrates 9.39g (-1.98g, -17.41%)
Dietary Fiber 2.4g (=)
Sugars 1.63g (-1.12g, -40.73%)
Sugars, added N/A
Protein 2.45g (-1.08g, -30.59%)
Core Vitamins and Minerals
Vitamin A, IU41.0IU (-37.00IU, -47.44%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.44mg (-0.62mg, -58.49%)
Potassium, K200.0mg (+16.00mg, +8.70%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Black Beans, Organic Tomatoes, Organic Tomato Paste, Organic Onion, Organic Red Bell Pepper, Organic Cornstarch, Sea Salt, Organic Corn, Organic Cane Sugar, Organic Garlic Powder, Organic Red Chili Pepper, Organic Ground Cumin, Organic Chipotle Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.11
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-48.00kcal, -48.98%)
Total Fat0.0g (-3.92g, -100.00%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 340.0mg (+46.00mg, +15.65%)
Total Carbohydrates 11.0g (-0.37g, -3.25%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 9.0g (+6.25g, +227.27%)
Sugars, added N/A
Protein 1.0g (-2.53g, -71.67%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+22.00IU, +28.21%)
Vitamin C, total ascorbic acid4.8mg (+3.90mg, +433.33%)
Calcium, Ca40.0mg (+24.00mg, +150.00%)
Iron, Fe0.72mg (-0.34mg, -32.08%)
Potassium, K180.0mg (-4.00mg, -2.17%)
Vitamin D, IUN/A
Ingredients
Organic Red Beets, Water, Organic White Cabbage, Organic Onion, Organic Carrot, Organic Sugar, Organic Spirit Vinegar, Salt, Lactic Acid And Citric Acid Acidity Regulators, Organic Caraway, Organic Bay Leaf, Organic Allspice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.44
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-63.00kcal, -64.29%)
Total Fat0.0g (-3.92g, -100.00%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 288.0mg (-6.00mg, -2.04%)
Total Carbohydrates 6.92g (-4.45g, -39.14%)
Dietary Fiber 3.1g (+0.70g, +29.17%)
Sugars 3.08g (+0.33g, +12.00%)
Sugars, added N/A
Protein 2.31g (-1.22g, -34.56%)
Core Vitamins and Minerals
Vitamin A, IU77.0IU (-1.00IU, -1.28%)
Vitamin C, total ascorbic acid6.9mg (+6.00mg, +666.67%)
Calcium, Ca26.0mg (+10.00mg, +62.50%)
Iron, Fe0.77mg (-0.29mg, -27.36%)
Potassium, K222.0mg (+38.00mg, +20.65%)
Vitamin D, IUN/A
Ingredients
Artichoke Hearts, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.44
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-63.00kcal, -64.29%)
Total Fat0.0g (-3.92g, -100.00%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 288.0mg (-6.00mg, -2.04%)
Total Carbohydrates 6.92g (-4.45g, -39.14%)
Dietary Fiber 3.1g (+0.70g, +29.17%)
Sugars 3.08g (+0.33g, +12.00%)
Sugars, added N/A
Protein 2.31g (-1.22g, -34.56%)
Core Vitamins and Minerals
Vitamin A, IU77.0IU (-1.00IU, -1.28%)
Vitamin C, total ascorbic acid6.9mg (+6.00mg, +666.67%)
Calcium, Ca26.0mg (+10.00mg, +62.50%)
Iron, Fe0.77mg (-0.29mg, -27.36%)
Potassium, K222.0mg (+38.00mg, +20.65%)
Vitamin D, IUN/A
Ingredients
Artichoke Bottoms, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.99
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-6.00kcal, -6.12%)
Total Fat2.11g (-1.81g, -46.17%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 296.0mg (+2.00mg, +0.68%)
Total Carbohydrates 15.49g (+4.12g, +36.24%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 2.82g (+0.07g, +2.55%)
Sugars, added N/A
Protein 3.52g (-0.01g, -0.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+5.00mg, +31.25%)
Iron, Fe0.7mg (-0.36mg, -33.96%)
Potassium, K183.0mg (-1.00mg, -0.54%)
Vitamin D, IU0.0IU
Ingredients
Cooked Organic Red Quinoa (organic Red Quinoa, Water), Cooked Organic Brown Rice (organic Brown Rice, Water), Organic Carrots, Organic Green Peas, Organic Red Bell Pepper, Organic Soy Ginger Sauce (organic Soy Sauce [water, Organic Soybeans, Organic Wheat, Salt], Organic Red Wine Vinegar, Organic Green Onion, Organic Ginger, Organic Soybean Oil, Organic Sesame Oil, Xanthan Gum, Organic Soy Lecithin), Organic Onion, Organic Edamame Soybeans, Organic Yellow Corn, Organic Sugar Snap Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.12
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+9.00kcal, +9.18%)
Total Fat3.57g (-0.35g, -8.93%)
Saturated Fat 0.43g (-0.94g, -68.61%)
Trans Fat N/A
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 293.0mg (-1.00mg, -0.34%)
Total Carbohydrates 14.29g (+2.92g, +25.68%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 0.71g (-2.04g, -74.18%)
Sugars, added N/A
Protein 5.0g (+1.47g, +41.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+3.00mg, +18.75%)
Iron, Fe1.86mg (+0.80mg, +75.47%)
Potassium, K183.0mg (-1.00mg, -0.54%)
Vitamin D, IU0.0IU
Ingredients
Organic Red Lentil, Water, Organic Tomato, Organic Onion, Organic Sunflower Oil, Organic Garlic, Organic Ginger, Salt, Organic Coriander Leaves, Organic Spices (turmeric, Cumin, Curry Leaves, Asafoetida)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.51
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-3.00kcal, -3.06%)
Total Fat4.6g (+0.68g, +17.35%)
Saturated Fat 1.84g (+0.47g, +34.31%)
Trans Fat 0.31g (+0.31g)
Cholesterol 18.0mg (+10.00mg, +125.00%)
Sodium 291.0mg (-3.00mg, -1.02%)
Total Carbohydrates 8.28g (-3.09g, -27.18%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 0.92g (-1.83g, -66.55%)
Sugars, added N/A
Protein 5.21g (+1.68g, +47.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-4.00mg, -25.00%)
Iron, Fe0.67mg (-0.39mg, -36.79%)
Potassium, K175.0mg (-9.00mg, -4.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Water, Butter [cream, Salt], Salt, Soybean Oil, Nonfat Dry Milk, Spice, Xanthan Gum, Guar Gum), Gravy (water, Beef Crumbles [beef, Salt, Garlic Juice, Flavoring], Modified Corn Starch, Onions, Contains 2% Or Less Of: Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Salt, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Garlic, Caramel Color, Burgundy Wine, Flavoring, Methylcellulose, Canola Oil, Butter [cream, Salt]), Cooked Seasoned Beef (beef, Salt, Seasoning [garlic, Onion, Spices]), Carrots, Corn