P F Chang's Pf Changs Mongolian Style Chicken, 22 Oz by Conagra Brands Inc: Similar Foods

Product:
Pf Changs Mongolian Style Chicken, 22 Oz
Brand:
P F Chang's
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518685/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal
Total Fat2.88g
Saturated Fat 0.48g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 288.0mg
Total Carbohydrates 12.5g
Dietary Fiber 1.9g
Sugars 7.37g
Sugars, added N/A
Protein 5.45g
Core Vitamins and Minerals
Vitamin A, IU96.0IU
Vitamin C, total ascorbic acid2.9mg
Calcium, Ca32.0mg
Iron, Fe0.87mg
Potassium, K205.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.28g
Fatty acids, total polyunsaturated0.96g
Ingredients
Vegetables (onions, Green Beans, Red Bell Peppers), Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Onions, Molasses, Green Onions, Canola Oil, Garlic, Chicken Broth, Corn Starch, Less Than 2% Of: Hoisin Sauce [sugar, Water, Miso {water, Soybeans, Rice, Salt}, Plum Puree, Soy Sauce {water, Wheat, Soybeans, Salt}, Garlic, Corn Starch, Vinegar, Salt, Molasses, Spices], Ginger, Palm Oil, Caramelized Onion Juice Concentrate), Seasoned Cooked Chicken (chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Potato Starch, Salt, Dried Egg Whites, Natural Flavors) Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+2.00kcal, +2.02%)
Total Fat4.55g (+1.67g, +57.99%)
Saturated Fat 1.52g (+1.04g, +216.67%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 303.0mg (+15.00mg, +5.21%)
Total Carbohydrates 12.12g (-0.38g, -3.04%)
Dietary Fiber 1.0g (-0.90g, -47.37%)
Sugars 3.03g (-4.34g, -58.89%)
Sugars, added N/A
Protein 4.04g (-1.41g, -25.87%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+5.00IU, +5.21%)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca10.0mg (-22.00mg, -68.75%)
Iron, Fe0.73mg (-0.14mg, -16.09%)
Potassium, K212.0mg (+7.00mg, +3.41%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.77g (+0.49g, +38.28%)
Fatty acids, total polyunsaturated0.76g (-0.20g, -20.83%)
Ingredients
Tomatoes (tomato Puree, Water), Cooked Enriched Spaghetti (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Wheat Protein Isolate [wheat Gluten, Phosphate, Lactic Acid], Glyceryl Monostearate), Meatballs (pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Also Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Water, High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Salt, Sea Salt, Dehydrated Onion, Potassium Chloride, Hydrolyzed Corn And Wheat Gluten And Soy Protein, Citric Acid, Flavorings, Ammonium Chloride, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Xanthan Gum), Yeast Extract, Lactic Acid, Soybean Oil Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+1.00kcal, +1.01%)
Total Fat3.61g (+0.73g, +25.35%)
Saturated Fat 1.41g (+0.93g, +193.75%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 289.0mg (+1.00mg, +0.35%)
Total Carbohydrates 13.65g (+1.15g, +9.20%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 2.01g (-5.36g, -72.73%)
Sugars, added N/A
Protein 3.61g (-1.84g, -33.76%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (-16.00IU, -16.67%)
Vitamin C, total ascorbic acid1.0mg (-1.90mg, -65.52%)
Calcium, Ca8.0mg (-24.00mg, -75.00%)
Iron, Fe1.08mg (+0.21mg, +24.14%)
Potassium, K201.0mg (-4.00mg, -1.95%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.61g (+0.33g, +25.78%)
Fatty acids, total polyunsaturated0.0g (-0.96g, -100.00%)
Ingredients
Tomato Puree (water, Tomato Paste), Water, Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Contains Less Than 2%: High Fructose Corn Syrup, Salt, Food Starch Modified, Potassium Chloride, Natural Flavor, Yeast Extract, Enzyme Modified Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Spice Extract, Citric Acid, Spice, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+5.00kcal, +5.05%)
Total Fat4.4g (+1.52g, +52.78%)
Saturated Fat 1.4g (+0.92g, +191.67%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 300.0mg (+12.00mg, +4.17%)
Total Carbohydrates 12.4g (-0.10g, -0.80%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 2.8g (-4.57g, -62.01%)
Sugars, added N/A
Protein 3.6g (-1.85g, -33.94%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (-16.00IU, -16.67%)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca8.0mg (-24.00mg, -75.00%)
Iron, Fe0.72mg (-0.15mg, -17.24%)
Potassium, K200.0mg (-5.00mg, -2.44%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.8g (+0.52g, +40.63%)
Fatty acids, total polyunsaturated0.8g (-0.16g, -16.67%)
Ingredients
Tomatoes (tomato Puree, Water), Cooked Enriched Spaghetti (water, Enriched Wheat Flour [semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2} And Folic Acid], Wheat Protein Isolate [wheat Gluten, Phosphate, Lactic Acid], Glyceryl Monostearate), Water, Meatballs (pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Modified Corn Starch, Salt, Sea Salt, Dehydrated Onions, Potassium Chloride, Citric Acid, Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Flavorings, Ammonium Chloride, Yeast Extract, Soybean Oil, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.40
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-1.00kcal, -1.01%)
Total Fat3.92g (+1.04g, +36.11%)
Saturated Fat 1.37g (+0.89g, +185.42%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 294.0mg (+6.00mg, +2.08%)
Total Carbohydrates 11.37g (-1.13g, -9.04%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 2.75g (-4.62g, -62.69%)
Sugars, added N/A
Protein 3.53g (-1.92g, -35.23%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-18.00IU, -18.75%)
Vitamin C, total ascorbic acid0.9mg (-2.00mg, -68.97%)
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe1.06mg (+0.19mg, +21.84%)
Potassium, K184.0mg (-21.00mg, -10.24%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.57g (+0.29g, +22.66%)
Fatty acids, total polyunsaturated0.39g (-0.57g, -59.38%)
Ingredients
Tomato Puree (water, Tomato Paste), Meatballs (beef And Pork, Water, Breadcrumbs [enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dextrose, Salt, Yeast, Soybean Oil], Textured Soy Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Salt, Soy Protein Isolate, Caramel Color, Spice Extract), Enriched Spaghetti (semolina [wheat], Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2%: Salt, Dehydrated Onion, Potassium Chloride, Natural Flavor, Food Starch Modified, Citric Acid, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate, Nonfat Dry Milk, Natural Flavor), Spice, Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.47
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-1.00kcal, -1.01%)
Total Fat3.92g (+1.04g, +36.11%)
Saturated Fat 1.37g (+0.89g, +185.42%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 294.0mg (+6.00mg, +2.08%)
Total Carbohydrates 11.37g (-1.13g, -9.04%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 2.75g (-4.62g, -62.69%)
Sugars, added N/A
Protein 3.53g (-1.92g, -35.23%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-18.00IU, -18.75%)
Vitamin C, total ascorbic acid0.9mg (-2.00mg, -68.97%)
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe1.06mg (+0.19mg, +21.84%)
Potassium, K184.0mg (-21.00mg, -10.24%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.067mg
Niacin1.569mg
Ingredients
Tomato Puree (water, Tomato Paste), Meatballs (beef And Pork, Water, Breadcrumbs [ Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dextrose, Salt, Yeast, Soybean Oil], Textured Vegetable Protein (soy Flour, Caramel Color), Soy Protein Concentrate, Salt, Soy Protein Isolate, Caramel Color, Spice Extract), Enriched Spaghetti (semolina Wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2%: Salt, Dehydrated Onion, Potassium Chloride, Natural Flavor, Food Starch Modified, Citric Acid*, Enzyme Modified Cheddar Cheese (cheddar Cheese [ Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate, Nonfat Dry Milk, Natural Flavor), Spice, Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+1.00kcal, +1.01%)
Total Fat3.33g (+0.45g, +15.62%)
Saturated Fat 1.25g (+0.77g, +160.42%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-9.00mg, -69.23%)
Sodium 312.0mg (+24.00mg, +8.33%)
Total Carbohydrates 14.17g (+1.67g, +13.36%)
Dietary Fiber 1.7g (-0.20g, -10.53%)
Sugars 2.08g (-5.29g, -71.78%)
Sugars, added N/A
Protein 3.33g (-2.12g, -38.90%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (-13.00IU, -13.54%)
Vitamin C, total ascorbic acid1.0mg (-1.90mg, -65.52%)
Calcium, Ca17.0mg (-15.00mg, -46.88%)
Iron, Fe1.12mg (+0.25mg, +28.74%)
Potassium, K217.0mg (+12.00mg, +5.85%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.46g (+0.18g, +14.06%)
Fatty acids, total polyunsaturated0.21g (-0.75g, -78.13%)
Ingredients
Tomato Puree (water, Tomato Paste), Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Yeast, Soybean Oil), Contains Less Than 2%: High Fructose Corn Syrup, Salt, Textured Soy Protein (soy Flour, Caramel Color), Food Starch Modified, Dehydrated Onion, Potassium Chloride, Natural Flavor, Citric Acid, Soy Protein Concentrate, Caramel Color, Garlic Powder, Carrots, Sugar, Enzyme Modified Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Spice Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.91
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+20.00kcal, +20.20%)
Total Fat4.88g (+2.00g, +69.44%)
Saturated Fat 1.63g (+1.15g, +239.58%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+3.00mg, +23.08%)
Sodium 282.0mg (-6.00mg, -2.08%)
Total Carbohydrates 11.65g (-0.85g, -6.80%)
Dietary Fiber 1.1g (-0.80g, -42.11%)
Sugars 1.63g (-5.74g, -77.88%)
Sugars, added N/A
Protein 7.32g (+1.87g, +34.31%)
Core Vitamins and Minerals
Vitamin A, IU108.0IU (+12.00IU, +12.50%)
Vitamin C, total ascorbic acid4.9mg (+2.00mg, +68.97%)
Calcium, Ca54.0mg (+22.00mg, +68.75%)
Iron, Fe0.76mg (-0.11mg, -12.64%)
Potassium, K192.0mg (-13.00mg, -6.34%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.36g (+0.08g, +6.25%)
Fatty acids, total polyunsaturated1.36g (+0.40g, +41.67%)
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Sauce (water, Cream, Soybean Oil, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Sherry Wine, Nonfat Dry Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Parmesan Cheese Flavor [parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Modified Rice Starch, Gelatin, Enzyme Modified Cream [cream, Water, Salt], Xanthan Gum, Guar Gum, Flavoring), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Broccoli Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-3.00kcal, -3.03%)
Total Fat0.4g (-2.48g, -86.11%)
Saturated Fat 0.0g (-0.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 264.0mg (-24.00mg, -8.33%)
Total Carbohydrates 15.2g (+2.70g, +21.60%)
Dietary Fiber 4.0g (+2.10g, +110.53%)
Sugars 0.0g (-7.37g, -100.00%)
Sugars, added N/A
Protein 8.0g (+2.55g, +46.79%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (-16.00IU, -16.67%)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca48.0mg (+16.00mg, +50.00%)
Iron, Fe1.15mg (+0.28mg, +32.18%)
Potassium, K200.0mg (-5.00mg, -2.44%)
Vitamin D, IUN/A
Ingredients
Field Peas, Water, Salt, Jalapeno Peppers (packed In Water, Salt, Citric Acid, Potassium Sorbate, Sodium Benzoate), Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (+4.00kcal, +4.04%)
Total Fat0.4g (-2.48g, -86.11%)
Saturated Fat 0.0g (-0.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 310.0mg (+22.00mg, +7.64%)
Total Carbohydrates 16.67g (+4.17g, +33.36%)
Dietary Fiber 4.0g (+2.10g, +110.53%)
Sugars 0.0g (-7.37g, -100.00%)
Sugars, added N/A
Protein 7.94g (+2.49g, +45.69%)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (-17.00IU, -17.71%)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca32.0mg (=)
Iron, Fe1.43mg (+0.56mg, +64.37%)
Potassium, K230.0mg (+25.00mg, +12.20%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.28g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.96g, -100.00%)
Ingredients
Blackeye Peas, Water, Snaps, Salt, Calcium Chloride To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.07
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-16.00kcal, -16.16%)
Total Fat1.72g (-1.16g, -40.28%)
Saturated Fat 0.49g (+0.01g, +2.08%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 260.0mg (-28.00mg, -9.72%)
Total Carbohydrates 10.29g (-2.21g, -17.68%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 0.98g (-6.39g, -86.70%)
Sugars, added N/A
Protein 6.37g (+0.92g, +16.88%)
Core Vitamins and Minerals
Vitamin A, IU98.0IU (+2.00IU, +2.08%)
Vitamin C, total ascorbic acid0.6mg (-2.30mg, -79.31%)
Calcium, Ca34.0mg (+2.00mg, +6.25%)
Iron, Fe0.78mg (-0.09mg, -10.34%)
Potassium, K181.0mg (-24.00mg, -11.71%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.74g (-0.54g, -42.19%)
Fatty acids, total polyunsaturated0.49g (-0.47g, -48.96%)
Ingredients
Cooked Egg Whites (egg Whites, Corn Starch, Salt, Xanthan Gum), Sauce (water, Organic Tomatillo Puree [organic Tomatillos], Onions, Olive Oil, Cilantro, Corn Starch, Serrano Pepper Puree, Apple Cider Vinegar, Chardonnay Wine, Garlic, Salt, Canola Oil, Butter [cream, Salt]), Cooked Multigrains (water, Steel Cut Oats, Farro [wheat], Buckwheat, Red Quinoa), Cooked Turkey Sausage (turkey Thigh, Water, Spices, Salt, Sugar), Cooked Black Beans, Chard, Kale, Poblano Chili Peppers, Tomatoes, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.69
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-18.00kcal, -18.18%)
Total Fat2.53g (-0.35g, -12.15%)
Saturated Fat 1.01g (+0.53g, +110.42%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-8.00mg, -61.54%)
Sodium 303.0mg (+15.00mg, +5.21%)
Total Carbohydrates 11.62g (-0.88g, -7.04%)
Dietary Fiber 1.0g (-0.90g, -47.37%)
Sugars 2.02g (-5.35g, -72.59%)
Sugars, added N/A
Protein 3.03g (-2.42g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+5.00IU, +5.21%)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca0.0mg (-32.00mg, -100.00%)
Iron, Fe0.91mg (+0.04mg, +4.60%)
Potassium, K222.0mg (+17.00mg, +8.29%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.01g (-0.27g, -21.09%)
Fatty acids, total polyunsaturated0.0g (-0.96g, -100.00%)
Ingredients
Tomatoes (tomato Puree, Water), Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Beef, Crackermeal (enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Also Contain Guar Gum), Less Than 2% Of: High Fructose Corn Syrup, Sea Salt, Textured Vegetable Protein (soy Flour, Soy Protein Concentrate, Caramel Color), Modified Corn Starch, Salt, Soybean Oil, Carrots, Dehydrated Onion, Potassium Chloride, Caramel Color, Ammonium Chloride, Citric Acid, Flavorings, Yeast Extract, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Lactic Acid Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+5.00kcal, +5.05%)
Total Fat3.2g (+0.32g, +11.11%)
Saturated Fat 1.2g (+0.72g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 320.0mg (+32.00mg, +11.11%)
Total Carbohydrates 11.2g (-1.30g, -10.40%)
Dietary Fiber 2.8g (+0.90g, +47.37%)
Sugars 0.8g (-6.57g, -89.15%)
Sugars, added N/A
Protein 7.2g (+1.75g, +32.11%)
Core Vitamins and Minerals
Vitamin A, IU120.0IU (+24.00IU, +25.00%)
Vitamin C, total ascorbic acid1.9mg (-1.00mg, -34.48%)
Calcium, Ca32.0mg (=)
Iron, Fe1.08mg (+0.21mg, +24.14%)
Potassium, K224.0mg (+19.00mg, +9.27%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.2g (-0.08g, -6.25%)
Fatty acids, total polyunsaturated0.6g (-0.36g, -37.50%)
Ingredients
Chicken Broth, Cooked Chicken (chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Prepared Navy Beans (navy Beans, Water), Water, Corn, Green Bell Pepper, Red Bell Peppers, Contains Less Than 2% Of: Modified Corn Starch, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Rendered Chicken Fat, Cream, Natural Flavors, Salt, Spices, Nonfat Milk, Chili Pepper, Jalapeno Pepper Powder, Cilantro, Sodium Caseinate Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.40
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+14.00kcal, +14.14%)
Total Fat4.71g (+1.83g, +63.54%)
Saturated Fat 1.65g (+1.17g, +243.75%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 315.0mg (+27.00mg, +9.38%)
Total Carbohydrates 13.41g (+0.91g, +7.28%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 3.53g (-3.84g, -52.10%)
Sugars, added N/A
Protein 4.0g (-1.45g, -26.61%)
Core Vitamins and Minerals
Vitamin A, IU94.0IU (-2.00IU, -2.08%)
Vitamin C, total ascorbic acid14.1mg (+11.20mg, +386.21%)
Calcium, Ca14.0mg (-18.00mg, -56.25%)
Iron, Fe0.25mg (-0.62mg, -71.26%)
Potassium, K176.0mg (-29.00mg, -14.15%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.41g (+0.13g, +10.16%)
Fatty acids, total polyunsaturated1.41g (+0.45g, +46.88%)
Ingredients
Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Butter [cream, Salt], Cream, Salt, Medium Chain Triglycerides, Spice, Natural Flavoring), Breaded Pork Chop Chopped And Formed (pork, Water, Breader [bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening {sodium Aluminum Phosphate, Sodium Bicarbonate}, Spice Extractive], Batter [water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Protein Concentrate, Dextrose, Sodium Tripolyphosphate, Salt, Flavoring, Autolyzed Yeast Extract, Fried In Vegetable Oil), Apples (citric Acid, Ascorbic Acid), Water, Cream, Contains 2% Or Less Of: Butter (cream, Salt), Modified Corn Starch, Brown Sugar, Sugar, Soybean Oil, Salt, Nonfat Dry Milk, Wheat Flour, Spice, Cinnamon, Xanthan Gum, Guar Gum Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.06
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+30.00kcal, +30.30%)
Total Fat7.35g (+4.47g, +155.21%)
Saturated Fat 3.53g (+3.05g, +635.42%)
Trans Fat 0.29g (+0.29g)
Cholesterol 25.0mg (+12.00mg, +92.31%)
Sodium 321.0mg (+33.00mg, +11.46%)
Total Carbohydrates 10.29g (-2.21g, -17.68%)
Dietary Fiber 0.9g (-1.00g, -52.63%)
Sugars 1.18g (-6.19g, -83.99%)
Sugars, added N/A
Protein 5.0g (-0.45g, -8.26%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-8.00IU, -8.33%)
Vitamin C, total ascorbic acid0.4mg (-2.50mg, -86.21%)
Calcium, Ca24.0mg (-8.00mg, -25.00%)
Iron, Fe0.79mg (-0.08mg, -9.20%)
Potassium, K197.0mg (-8.00mg, -3.90%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.65g (+1.37g, +107.03%)
Fatty acids, total polyunsaturated0.29g (-0.67g, -69.79%)
Ingredients
Meatballs (angus Beef, Water, Textured Soy Flour, Bread Crumbs [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Dried Yeast], Roast Beef Base [roasted Beef And Beef Stock, Salt, Hydrolyzed Protein {soy, Corn, Wheat Gluten}, Sugar, Corn Oil, Autolyzed Yeast Extract, Potassium Chloride, Caramel Color, Maltodextrin, Natural Flavors, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate, Partially Hydrogenated Soybean And Cottonseed Oils], Soy Protein Concentrate, Sugar, Salt, Black Pepper, Garlic Powder), Egg Noodles (water, Wheat Flour, Egg, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Crimini Mushrooms, Sour Cream (cultured Cream, Enzyme) Onion, Modified Cornstarch, Beef Base (beef Stock, Salt, Flavor, Yeast Extract, Beef Fat, Caramel Color, Onion Powder, Soy Sauce [water, Wheat, Soybeans, Salt], Modified Cornstarch, Garlic Powder, Corn Syrup Solids) Tomato Paste, Red Wine, Butter, Wheat Flour, Salt, Caramel Color, Garlic Powder, Onion Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.30
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+16.00kcal, +16.16%)
Total Fat4.81g (+1.93g, +67.01%)
Saturated Fat 1.6g (+1.12g, +233.33%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+3.00mg, +23.08%)
Sodium 310.0mg (+22.00mg, +7.64%)
Total Carbohydrates 11.76g (-0.74g, -5.92%)
Dietary Fiber 1.9g (=)
Sugars 2.94g (-4.43g, -60.11%)
Sugars, added N/A
Protein 5.88g (+0.43g, +7.89%)
Core Vitamins and Minerals
Vitamin A, IU134.0IU (+38.00IU, +39.58%)
Vitamin C, total ascorbic acid1.0mg (-1.90mg, -65.52%)
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe0.96mg (+0.09mg, +10.34%)
Potassium, K193.0mg (-12.00mg, -5.85%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.87g (+0.59g, +46.09%)
Fatty acids, total polyunsaturated1.07g (+0.11g, +11.46%)
Ingredients
Sauce: Water, Tomato Paste, Onions, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Sugar, Soybean Oil, Crushed Garlic, Worcestershire Sauce (vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chilipepper Extract), Salt, Flavoring, Citric Acid Cooked Spaghetti: Water, Spaghetti (durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Soybean Oil Meatballs: Mechanically Separated Chicken, Pork, Beef, Water, Textured Vegetable Protein (soy Flour, Caramel Color), Soy Protein Concentrate, Breader (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Salt, Dehydrated Onion, Crushed Garlic, Soy Sauce (water, Wheat, Soybeans, Salt, Less Than 0 1% Sodium Benzoate [preservative]), Caramel Color, Sodium Tripolyphosphate, Nutmeg, Natural Flavors), Soy Lecithin, Citric Acid, Natural Flavor Contains: Fish (anchovies), Egg, Milk, Soy, Wheat