Great Value Sausage & Pepperoni Microwavable Combination Pizza, Sausage & Pepperoni by Wal Mart Stores, Inc: Similar Foods

Product:
Sausage & Pepperoni Microwavable Combination Pizza, Sausage & Pepperoni
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2504596/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal
Total Fat10.29g
Saturated Fat 3.43g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 466.0mg
Total Carbohydrates 32.35g
Dietary Fiber 2.0g
Sugars 2.45g
Sugars, added N/A
Protein 7.84g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg
Iron, Fe2.06mg
Potassium, K230.0mg
Vitamin D, IU18.0IU
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Degerminated Yellow Corn Meal, Soy Flour), Sauce (water, Tomato Paste [tomatoes], Seasoning Blend [modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains 2% Or Less Guar Gum, Parmesan Cheese (cultured Milk, Salt, Enzymes}, Xanthan Gum, Paprika, Citric Acid, Beet Powder {color}, Soy Flour], Sugar, Modified Corn Starch), Mozzarella Cheese Blend (mozzarella Cheese Substitute [water, Palm Oil, Rennet Casein (milk Protein, Sodium Aluminum Phosphate, Modified Potato Starch, Salt, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid (preservative}, Enrichment Blend {magnesium Oxide, Zinc Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12}], Imitation Mozzarella Cheese [water, Palm Oil, Modified Potato Starch, Whey, Rennet Casein {milk Protein}, Salt, Sodium Aluminum Phosphate, Citric Acid, Trisodium Phosphate, Sodium Citrate, Potassium Sorbate (preservative}, Lactic Acid, Natural Flavor], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes]), Cooked Pork Pizza Topping (italian Sausage [pork, Seasoning (spices, Corn Syrup Solids, Salt, Garlic Powder, Chili Pepper, Caramel Color}, Water], Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color]), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Sodium Ascorbate, Spices) ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.16
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+4.00kcal, +1.57%)
Total Fat10.88g (+0.59g, +5.73%)
Saturated Fat 3.4g (-0.03g, -0.87%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 456.0mg (-10.00mg, -2.15%)
Total Carbohydrates 32.65g (+0.30g, +0.93%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 2.04g (-0.41g, -16.73%)
Sugars, added N/A
Protein 7.48g (-0.36g, -4.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (=)
Iron, Fe1.97mg (-0.09mg, -4.37%)
Potassium, K224.0mg (-6.00mg, -2.61%)
Vitamin D, IU19.0IU (+1.00IU, +5.56%)
Other Nutrients
Fatty acids, total monounsaturated3.4g
Fatty acids, total polyunsaturated2.72g
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Degerminated Yellow Corn Meal, Soy Flour), Sauce (water, Tomato Paste [tomatoes], Seasoning Blend [modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains 2% Or Less Guar Gum, Parmesan Cheese {cultured Milk, Salt, Enzymes}, Xanthan Gum, Paprika, Citric Acid, Beet Powder {color}, Soy Flour], Sugar, Modified Corn Starch), Mozzarella Cheese Blend (mozzarella Cheese Substitute [water, Palm Oil, Rennet Casein (milk Protein}, Sodium Aluminum Phosphate, Modified Potato Starch, Salt, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid (preservative}, Enrichment Blend {magnesium Oxide, Zinc Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12}], Imitation Mozzarella Cheese [water, Palm Oil, Modified Potato Starch, Whey, Rnnet Casein (milk Protein), Salt, Sodium Aluminum Phosphate, Citric Acid, Trisodium Phosphate, Sodium Citrate, Potassium Sorbate {preservative}, Lactic Acid, Natural Flavor], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes]), Cooked Pizza Topping (sausage Made With Pork And Chicken [pork, Mechanically Separated Chicken, Water, Seasoning {spices, Corn Syrup Solids, Salt, Dry Garlic, Chili Pepper, Caramel Color), Caramel Color], Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color]), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Sodium Ascorbate, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.90
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-5.00kcal, -1.96%)
Total Fat9.8g (-0.49g, -4.76%)
Saturated Fat 3.43g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 446.0mg (-20.00mg, -4.29%)
Total Carbohydrates 32.35g (=)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 2.45g (=)
Sugars, added N/A
Protein 7.35g (-0.49g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-5.00mg, -5.68%)
Iron, Fe2.01mg (-0.05mg, -2.43%)
Potassium, K225.0mg (-5.00mg, -2.17%)
Vitamin D, IU18.0IU (=)
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Degerminated Yellow Corn Meal, Soy Flour), Sauce (water, Tomato Paste [tomatoes], Seasoning Blend [modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains 2% Or Less Guar Gum, Parmesan Cheese (cultured Milk, Salt, Enzymes}, Xanthan Gum, Paprika, Citric Acid, Beet Powder {color}, Soy Flour], Sugar, Modified Corn Starch), Mozzarella Cheese Blend (mozzarella Cheese Substitute Water, Palm Oil, Rennet Casein (milk Protein}, Sodium Aluminum Phosphate, Modified Potato Starch, Salt, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid (preservative}, Enrichment Blend {magnesium Oxide, Zinc Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12}], Imitation Mozzarella Cheese [water, Palm Oil, Modified Potato Starch, Whey, Rennet Casein (milk Protein}, Salt, Sodium Aluminum Phosphate, Citric Acid, Trisodium Phosphate, Sodium Citrate, Potassium Sorbate (preservative}, Lactic Acid, Natural Flavor], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes]), Cooked Pork Pizza Topping (italian Sausage [pork, Seasoning (spices, Corn Syrup Solids, Salt, Garlic Powder, Chili Pepper, Caramel Color}, Water], Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color]), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Sodium Ascorbate, Spices), Red Peppers, Green Peppers, Onions ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.49
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+4.00kcal, +1.57%)
Total Fat10.34g (+0.05g, +0.49%)
Saturated Fat 0.86g (-2.57g, -74.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 466.0mg (=)
Total Carbohydrates 41.38g (+9.03g, +27.91%)
Dietary Fiber 10.3g (+8.30g, +415.00%)
Sugars 5.17g (+2.72g, +111.02%)
Sugars, added N/A
Protein 8.62g (+0.78g, +9.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-2.00mg, -2.27%)
Iron, Fe1.03mg (-1.03mg, -50.00%)
Potassium, K224.0mg (-6.00mg, -2.61%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated4.31g
Fatty acids, total polyunsaturated4.31g
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Resistent Corn Starch, Egg Whites, Canola Oil, Flaxseed Meal, Chia Seeds, Invert Cane Sugar, Flax Seed, Yeast, Cane Sugar, Inulin, Citrus Fiber, Sorghum Grain, Apple Cider Vinegar, Millet, Molasses, Salt, Gum (xanthan Gum, Sodium Alginate, Guar Gum), Cultured Brown Rice, Brown Rice, Modified Cellulose, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-5.00kcal, -1.96%)
Total Fat3.85g (-6.44g, -62.59%)
Saturated Fat 0.96g (-2.47g, -72.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 462.0mg (-4.00mg, -0.86%)
Total Carbohydrates 46.15g (+13.80g, +42.66%)
Dietary Fiber 7.7g (+5.70g, +285.00%)
Sugars 1.92g (-0.53g, -21.63%)
Sugars, added N/A
Protein 9.62g (+1.78g, +22.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-11.00mg, -12.50%)
Iron, Fe1.92mg (-0.14mg, -6.80%)
Potassium, K231.0mg (+1.00mg, +0.43%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Palm Fruit Oil, Contains 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Wheat Gluten, Organic Honey, Organic Yeast, Organic Malt Extract, Natural Flavor (cultured Wheat Flour), Organic Vinegar, Sea Salt, Tartaric Acid, De Oiled Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+5.00kcal, +1.96%)
Total Fat3.0g (-7.29g, -70.85%)
Saturated Fat 0.0g (-3.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 460.0mg (-6.00mg, -1.29%)
Total Carbohydrates 46.0g (+13.65g, +42.19%)
Dietary Fiber 8.0g (+6.00g, +300.00%)
Sugars 8.0g (+5.55g, +226.53%)
Sugars, added N/A
Protein 12.0g (+4.16g, +53.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-8.00mg, -9.09%)
Iron, Fe2.0mg (-0.06mg, -2.91%)
Potassium, K240.0mg (+10.00mg, +4.35%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Ingredients
Whole Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Wheat Flakes, Honey, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Vinegar, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Calcium Propionate (preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-17.00kcal, -6.67%)
Total Fat3.57g (-6.72g, -65.31%)
Saturated Fat 0.0g (-3.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 476.0mg (+10.00mg, +2.15%)
Total Carbohydrates 50.0g (+17.65g, +54.56%)
Dietary Fiber 11.9g (+9.90g, +495.00%)
Sugars 4.76g (+2.31g, +94.29%)
Sugars, added N/A
Protein 9.52g (+1.68g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+7.00mg, +7.95%)
Iron, Fe2.14mg (+0.08mg, +3.88%)
Potassium, K238.0mg (+8.00mg, +3.48%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.38g
Ingredients
Whole Wheat Flour, Water, Cellulose Fiber, Yeast, Wheat Gluten, Sugar, Vegetable Oil (soybean), Polydextrose, Salt, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+8.00kcal, +3.14%)
Total Fat6.58g (-3.71g, -36.05%)
Saturated Fat 0.0g (-3.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 447.0mg (-19.00mg, -4.08%)
Total Carbohydrates 44.74g (+12.39g, +38.30%)
Dietary Fiber 7.9g (+5.90g, +295.00%)
Sugars 5.26g (+2.81g, +114.69%)
Sugars, added N/A
Protein 10.53g (+2.69g, +34.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+4.00mg, +4.55%)
Iron, Fe2.11mg (+0.05mg, +2.43%)
Potassium, K211.0mg (-19.00mg, -8.26%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated1.32g
Fatty acids, total polyunsaturated3.95g
Ingredients
Whole Wheat Flour, Water, Sugar, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley, Buckwheat), Wheat Gluten, Sunflower Seeds, Flaxseed, Cellulose Fiber, Soybean Oil, Yeast, Salt, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Natural Flavors, Grain Vinegar, Nuts [walnuts, Almonds, Hazelnuts (filberts)], Soy, Calcium Sulfate, Reb A (stevia Leaf Sweetener), Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.18
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+12.00kcal, +4.71%)
Total Fat23.33g (+13.04g, +126.72%)
Saturated Fat 0.0g (-3.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 467.0mg (+1.00mg, +0.21%)
Total Carbohydrates 6.67g (-25.68g, -79.38%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 6.67g (+4.22g, +172.24%)
Sugars, added N/A
Protein 0.0g (-7.84g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-1.00mg, -1.14%)
Iron, Fe0.0mg (-2.06mg, -100.00%)
Potassium, K233.0mg (+3.00mg, +1.30%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Ingredients
Canola Oil, Water, Jalapenos, Cilantro, Lime Juice, Dehydrated Buttermilk (milk), Serrano Peppers, White Wine Vinegar, Cornstarch, Garlic, Salt, Sugar, Dehydrated Onion, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-5.00kcal, -1.96%)
Total Fat16.07g (+5.78g, +56.17%)
Saturated Fat 1.79g (-1.64g, -47.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 482.0mg (+16.00mg, +3.43%)
Total Carbohydrates 21.43g (-10.92g, -33.76%)
Dietary Fiber 7.1g (+5.10g, +255.00%)
Sugars 7.14g (+4.69g, +191.43%)
Sugars, added N/A
Protein 7.14g (-0.70g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+19.00mg, +21.59%)
Iron, Fe2.14mg (+0.08mg, +3.88%)
Potassium, K214.0mg (-16.00mg, -6.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas (chickpeas, Water, Salt, Sesame Tahini, Roasted Peppers (red Peppers, Water, Salt, Citric Acid), Vegetable Oil (contains One Or More Of The Following: Sunflower Oil, Canola Oil, Soybean Oil), Cilantro, Water, Sugar, Less Than 2% Of: Spices, Vinegar, Lime Juice, Sea Salt, Citric Acid, Granulated Garlic, Green Onions, Garlic, Potassium Sorbate And Sodium Benzoate (as Preservative), Paprika (spice And Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.20
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+1.00kcal, +0.39%)
Total Fat2.33g (-7.96g, -77.36%)
Saturated Fat 0.0g (-3.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 442.0mg (-24.00mg, -5.15%)
Total Carbohydrates 48.84g (+16.49g, +50.97%)
Dietary Fiber 7.0g (+5.00g, +250.00%)
Sugars 6.98g (+4.53g, +184.90%)
Sugars, added N/A
Protein 11.63g (+3.79g, +48.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+12.00mg, +13.64%)
Iron, Fe2.33mg (+0.27mg, +13.11%)
Potassium, K230.0mg (=)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Wheat Bran, Yeast, Honey, Cultured Wheat Flour, Soybean Oil, Oat Fiber, Salt, Vinegar, Calcium Sulfate, Sea Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-5.00kcal, -1.96%)
Total Fat5.26g (-5.03g, -48.88%)
Saturated Fat 1.32g (-2.11g, -61.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 474.0mg (+8.00mg, +1.72%)
Total Carbohydrates 43.42g (+11.07g, +34.22%)
Dietary Fiber 6.6g (+4.60g, +230.00%)
Sugars 0.0g (-2.45g, -100.00%)
Sugars, added N/A
Protein 9.21g (+1.37g, +17.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+23.00mg, +26.14%)
Iron, Fe2.63mg (+0.57mg, +27.67%)
Potassium, K242.0mg (+12.00mg, +5.22%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Other Nutrients
Folate, total14.0ug
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated1.97g
Ingredients
Whole Wheat Flour, Water, Canola Oil, Flax Meal, Sugar, Whole Grain Yellow Corn Flour, Oat Flakes, Hulled Barley Flakes, Chopped Rye, Wheat Flakes, Molasses Powder (molasses, Wheat Starch), Millet, Sesame Seeds, Malt Powder (dried Corn Syrup, Barley Malt Extract), Cultured Wheat Starch, Mono And Diglycerides, Salt, Wheat Flour, Sodium Acid Pyrophosphate, Fumaric Acid, Sodium Bicarbonate, Yeast, Contains 2% Or Less Of Each: Soybean Oil, Monocalcium Phosphate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+1.00kcal, +0.39%)
Total Fat3.49g (-6.80g, -66.08%)
Saturated Fat 0.0g (-3.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 465.0mg (-1.00mg, -0.21%)
Total Carbohydrates 48.84g (+16.49g, +50.97%)
Dietary Fiber 7.0g (+5.00g, +250.00%)
Sugars 6.98g (+4.53g, +184.90%)
Sugars, added N/A
Protein 9.3g (+1.46g, +18.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+28.00mg, +31.82%)
Iron, Fe3.49mg (+1.43mg, +69.42%)
Potassium, K233.0mg (+3.00mg, +1.30%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Ingredients
Whole Wheat Flour, Water, Honey, Wheat Gluten, Yeast, Molasses, Wheat Bran, Soybean Oil, Crushed Wheat, Salt, Cultured Wheat Flour, Raisin Juice Concentrate, Grain Vinegar, Soy Lecithin, Monoglycerides, Citric Acid, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-5.00kcal, -1.96%)
Total Fat5.36g (-4.93g, -47.91%)
Saturated Fat 0.0g (-3.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 446.0mg (-20.00mg, -4.29%)
Total Carbohydrates 42.86g (+10.51g, +32.49%)
Dietary Fiber 7.1g (+5.10g, +255.00%)
Sugars 3.57g (+1.12g, +45.71%)
Sugars, added N/A
Protein 7.14g (-0.70g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+19.00mg, +21.59%)
Iron, Fe3.57mg (+1.51mg, +73.30%)
Potassium, K214.0mg (-16.00mg, -6.96%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Ingredients
Whole Wheat Flour, Water, Sugar, Soybean And Or Canola Oil, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Molasses, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Wheat Starch, Soybean Lecithin, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-10.00kcal, -3.92%)
Total Fat8.84g (-1.45g, -14.09%)
Saturated Fat 3.06g (-0.37g, -10.79%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 429.0mg (-37.00mg, -7.94%)
Total Carbohydrates 32.65g (+0.30g, +0.93%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 2.72g (+0.27g, +11.02%)
Sugars, added N/A
Protein 6.8g (-1.04g, -13.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-6.00mg, -6.82%)
Iron, Fe1.9mg (-0.16mg, -7.77%)
Potassium, K218.0mg (-12.00mg, -5.22%)
Vitamin D, IU16.0IU (-2.00IU, -11.11%)
Other Nutrients
Fatty acids, total monounsaturated3.06g
Fatty acids, total polyunsaturated2.38g
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Degerminated Yellow Corn Meal, Soy Flour), ,sauce (water, Tomat Paste [tomatoes], Seasoning Blend [modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil Contains 2% Or Less Guar Gum, Parmesan Chi {cultured Milk, Salt, Enzymes}, Xanthan Gum Paprika, Citric Acid, Beet Powder {color}, So Flourt, Sugar, Modified Corn Starch) ,mozzarella Cheese Blend (mozzarella Cheese Substitute [water, Palm Oil, Rennet Casein {milk Protein), Sodium Aluminum Phosphate, Modified Potato Starch, Salt, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid {preservative}, Enrichment Blend {magnesium Oxide, Zinc Oxide, Ferric Orthophosphate, Vitamn A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12}], Imitation Mozzarella Cheese [water, Palm Oil, Modified Potato Starch, Whey, Rennet Casein {milk Protein), Salt, Sodium Aluminum Phosphate, Citric Acid, Trisodium Phosphate, Sodium Citrate, Potassium Sorbate {preservative}, Lactic Acid, Natural Flavor], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes]),,cooked Pizza Topping (sausage Made With Pork And Chicken [pork, Mechanically Separated Chicken, Water, Seasoning {spices, Corn Syrup Solids, Salt, Dry Garlic, Chili Pepper, Caramel Color), Caramel Color], Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color]),,pepperoni (pork, Beef, Salt, Contains 2% Or Less Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Sodium Ascorbate, Spices), Red Peppers, Green Peppers, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.38
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+8.00kcal, +3.14%)
Total Fat6.58g (-3.71g, -36.05%)
Saturated Fat 0.0g (-3.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 474.0mg (+8.00mg, +1.72%)
Total Carbohydrates 44.74g (+12.39g, +38.30%)
Dietary Fiber 5.3g (+3.30g, +165.00%)
Sugars 5.26g (+2.81g, +114.69%)
Sugars, added N/A
Protein 13.16g (+5.32g, +67.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+30.00mg, +34.09%)
Iron, Fe2.11mg (+0.05mg, +2.43%)
Potassium, K237.0mg (+7.00mg, +3.04%)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated1.32g
Fatty acids, total polyunsaturated3.95g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley, Buckwheat), Sunflower Seeds, Flaxseed, Soybean Oil, Yeast, Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Natural Flavors, Reb A (stevia Leaf Sweetener), Citric Acid, Nuts [walnuts, Almonds, Hazelnuts (filberts)], Soy, Whey