Great Value Peanut Pretzel Perfectly Roasted Peanuts, Toasted Oats & Crunchy Pretzels Dipped & Drizzled In Milk Chocolateolate Flavored Confection Snack Bites, Peanut Pretzel by Wal Mart Stores, Inc: Similar Foods

Product:
Peanut Pretzel Perfectly Roasted Peanuts, Toasted Oats & Crunchy Pretzels Dipped & Drizzled In Milk Chocolateolate Flavored Confection Snack Bites, Peanut Pretzel
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2676631/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal
Total Fat17.5g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 525.0mg
Total Carbohydrates 65.0g
Dietary Fiber 2.5g
Sugars 22.5g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg
Iron, Fe2.5mg
Potassium, K275.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Syrup, Milk Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Whey, Cocoa Powder, Soy Lecithin, Vanilla Extract), Toasted Oats (oats, Sugar, Canola Oil, Tocopherols [preservative]), Crisp Rice (rice Flour, Sugar, Salt), Pretzel Pieces (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Peanuts, Agave Syrup, Peanut Flour, Canola Oil, Peanut Oil, Salt, Glycerin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-5.00kcal, -1.18%)
Total Fat19.27g (+1.77g, +10.11%)
Saturated Fat 5.46g (-0.79g, -12.64%)
Trans Fat 0.21g (+0.21g)
Cholesterol 1.0mg (+1.00mg)
Sodium 515.0mg (-10.00mg, -1.90%)
Total Carbohydrates 60.57g (-4.43g, -6.82%)
Dietary Fiber 10.7g (+8.20g, +328.00%)
Sugars 24.24g (+1.74g, +7.73%)
Sugars, added N/A
Protein 6.24g (-1.26g, -16.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+15.00mg, +28.85%)
Iron, Fe3.09mg (+0.59mg, +23.60%)
Potassium, K266.0mg (-9.00mg, -3.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Wheat Flour, Canola And Palm Oil, Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Glycerin, Water, Chicory Root Extract, Cocoa, Fructose, Nonfat Milk, Sugarcane Fiber, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Egg Whites, Soy Lecithin, Salt, Pectin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+23.00kcal, +5.41%)
Total Fat15.52g (-1.98g, -11.31%)
Saturated Fat 1.72g (-4.53g, -72.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-8.00mg, -1.52%)
Total Carbohydrates 68.97g (+3.97g, +6.11%)
Dietary Fiber 6.9g (+4.40g, +176.00%)
Sugars 37.93g (+15.43g, +68.58%)
Sugars, added N/A
Protein 6.9g (-0.60g, -8.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+17.00mg, +32.69%)
Iron, Fe3.1mg (+0.60mg, +24.00%)
Potassium, K276.0mg (+1.00mg, +0.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pretzel Balls (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [canola, Corn And Or Soybean], Salt, Corn Syrup, Baking Soda, Yeast), Honey Bourbon Seasoned Cranberries (cranberries, Sugar, Contains Less Than 2% Of The Following: Sunflower Oil, Brown Sugar, Maltodextrin, Salt, Molasses Solids, Honey Powder, Natural Flavors, Spices, Citric Acid, Modified Corn Starch [with Corn Syrup Solids], Maple Syrup Solids, Monk Fruit Extract, Bourbon Whiskey, Natural Smoke Flavors, Lactic Acid), Salted Caramel Cashews (cashews, Sugar, Brown Sugar, Whey, Contains 2% Or Less Of The Following: Salt, Corn Syrup, Butter [cream, Salt], Natural Flavor, Peanut Oil, Soy Lecithin, Caramel Color), Dried Sweetened Apples (apples, Sugar), Honey Bourbon Seasoned Almonds (almonds, Sugar, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower], Honey, Salt, Contains Less Than 2% Of The Following: Brown Sugar, Maltodextrin, Molasses Solids, Honey Powder, Natural Flavors, Modified Potato Starch, Spices, Citric Acid, Modified Corn Starch [with Corn Syrup Solids], Maple Syrup Solids, Monk Fruit Extract, Bourbon Whiskey, Natural Smoke Flavors, Lactic Acid, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.52
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+8.00kcal, +1.88%)
Total Fat10.0g (-7.50g, -42.86%)
Saturated Fat 1.67g (-4.58g, -73.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-25.00mg, -4.76%)
Total Carbohydrates 76.67g (+11.67g, +17.95%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 23.33g (+0.83g, +3.69%)
Sugars, added N/A
Protein 6.67g (-0.83g, -11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-19.00mg, -36.54%)
Iron, Fe4.33mg (+1.83mg, +73.20%)
Potassium, K267.0mg (-8.00mg, -2.91%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Cocoa Powder (processed With Alkali), Graham Flour, Chocolate Liquor, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural And Artificial Flavor, Caramel Color, Fd&c Blue #1, Fd&c Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+8.00kcal, +1.88%)
Total Fat10.0g (-7.50g, -42.86%)
Saturated Fat 1.67g (-4.58g, -73.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-25.00mg, -4.76%)
Total Carbohydrates 76.67g (+11.67g, +17.95%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 23.33g (+0.83g, +3.69%)
Sugars, added N/A
Protein 6.67g (-0.83g, -11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-19.00mg, -36.54%)
Iron, Fe4.33mg (+1.83mg, +73.20%)
Potassium, K267.0mg (-8.00mg, -2.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Cocoa Powder (processed With Alkali), Graham Flour, Chocolate Liquor, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural And Artificial Flavor, Caramel Color, Fd&c Blue #1, Fd&c Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+8.00kcal, +1.88%)
Total Fat10.0g (-7.50g, -42.86%)
Saturated Fat 1.67g (-4.58g, -73.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-25.00mg, -4.76%)
Total Carbohydrates 76.67g (+11.67g, +17.95%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 23.33g (+0.83g, +3.69%)
Sugars, added N/A
Protein 6.67g (-0.83g, -11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-19.00mg, -36.54%)
Iron, Fe4.33mg (+1.83mg, +73.20%)
Potassium, K267.0mg (-8.00mg, -2.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Cocoa Powder (processed With Alkali), Graham Flour, Chocolate Liquor, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural And Artificial Flavor, Caramel Color, Fd&c Blue #1, Fd&c Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-4.00kcal, -0.94%)
Total Fat7.44g (-10.06g, -57.49%)
Saturated Fat 0.87g (-5.38g, -86.08%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 510.0mg (-15.00mg, -2.86%)
Total Carbohydrates 81.71g (+16.71g, +25.71%)
Dietary Fiber 7.6g (+5.10g, +204.00%)
Sugars 29.87g (+7.37g, +32.76%)
Sugars, added N/A
Protein 6.81g (-0.69g, -9.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-23.00mg, -44.23%)
Iron, Fe3.18mg (+0.68mg, +27.20%)
Potassium, K276.0mg (+1.00mg, +0.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.86g
Fatty acids, total polyunsaturated1.47g
Ingredients
Ingredients: Whole Grain Wheat*, Cane Sugar*, Rice Flour*, Sunflower Oil*, Dextrose*, Molasses*, Baking Soda, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-6.00kcal, -1.41%)
Total Fat10.75g (-6.75g, -38.57%)
Saturated Fat 4.84g (-1.41g, -22.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (-9.00mg, -1.71%)
Total Carbohydrates 75.27g (+10.27g, +15.80%)
Dietary Fiber 3.2g (+0.70g, +28.00%)
Sugars 47.31g (+24.81g, +110.27%)
Sugars, added N/A
Protein 4.3g (-3.20g, -42.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+2.00mg, +3.85%)
Iron, Fe3.98mg (+1.48mg, +59.20%)
Potassium, K280.0mg (+5.00mg, +1.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cake Mix: Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Powder Processed With Alkali, Palm Oil, Contains Less Than 2% Of: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Emulsifier (propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Sodium Stearoyl Lactylate), Natural And Artificial Flavor Frosting: Sugar, Invert Sugar Syrup, Canola Oil, Palm Oil, Water, Cocoa Powder Processed With Alkali, Corn Syrup, Contains Less Than 2% Of: Corn Starch, Mono And Diglycerides, Salt, Polysorbate 60, Potassium Sorbate And Rosemary Extract (preservatives), Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.23
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-25.00kcal, -5.88%)
Total Fat7.14g (-10.36g, -59.20%)
Saturated Fat 2.86g (-3.39g, -54.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-11.00mg, -2.10%)
Total Carbohydrates 71.43g (+6.43g, +9.89%)
Dietary Fiber 5.7g (+3.20g, +128.00%)
Sugars 25.71g (+3.21g, +14.27%)
Sugars, added N/A
Protein 8.57g (+1.07g, +14.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (+5.00mg, +9.62%)
Iron, Fe3.09mg (+0.59mg, +23.60%)
Potassium, K257.0mg (-18.00mg, -6.55%)
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.17
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+25.00kcal, +5.88%)
Total Fat20.0g (+2.50g, +14.29%)
Saturated Fat 7.5g (+1.25g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-25.00mg, -4.76%)
Total Carbohydrates 67.5g (+2.50g, +3.85%)
Dietary Fiber 5.0g (+2.50g, +100.00%)
Sugars 17.5g (-5.00g, -22.22%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe3.75mg (+1.25mg, +50.00%)
Potassium, K300.0mg (+25.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Whole Grain Oats, Sustainable Palm Oil, Brown Sugar, Stem Ginger (stem Ginger, Sugar), Tapioca Starch, Ground Ginger, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Invert Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+8.00kcal, +1.88%)
Total Fat10.0g (-7.50g, -42.86%)
Saturated Fat 1.67g (-4.58g, -73.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-25.00mg, -4.76%)
Total Carbohydrates 76.67g (+11.67g, +17.95%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 23.33g (+0.83g, +3.69%)
Sugars, added N/A
Protein 6.67g (-0.83g, -11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-19.00mg, -36.54%)
Iron, Fe4.33mg (+1.83mg, +73.20%)
Potassium, K267.0mg (-8.00mg, -2.91%)
Vitamin D, IU27.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Cocoa Powder (processed With Alkali), Graham Flour, Chocolate Liquor, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural And Artificial Flavor, Caramel Color, Fd&c Blue #1, Fd&c Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+8.00kcal, +1.88%)
Total Fat10.0g (-7.50g, -42.86%)
Saturated Fat 1.67g (-4.58g, -73.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-25.00mg, -4.76%)
Total Carbohydrates 76.67g (+11.67g, +17.95%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 23.33g (+0.83g, +3.69%)
Sugars, added N/A
Protein 6.67g (-0.83g, -11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-19.00mg, -36.54%)
Iron, Fe4.33mg (+1.83mg, +73.20%)
Potassium, K267.0mg (-8.00mg, -2.91%)
Vitamin D, IU27.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1), Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Cocoa Powder (processed With Alkali), Graham Flour, Chocolate Liquor, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural And Artificial Flavor, Caramel Color, Fd&c Blue #1, Fd&c Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+4.00kcal, +0.94%)
Total Fat17.14g (-0.36g, -2.06%)
Saturated Fat 8.57g (+2.32g, +37.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-11.00mg, -2.10%)
Total Carbohydrates 60.0g (-5.00g, -7.69%)
Dietary Fiber 5.7g (+3.20g, +128.00%)
Sugars 28.57g (+6.07g, +26.98%)
Sugars, added N/A
Protein 5.71g (-1.79g, -23.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-6.00mg, -11.54%)
Iron, Fe2.0mg (-0.50mg, -20.00%)
Potassium, K231.0mg (-44.00mg, -16.00%)
Vitamin D, IU0.0IU
Ingredients
Oats, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate And Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Salt), Honey, Brown Sugar (sugar, Molasses), Canola Oil (canola Oil, Mixed Tocopherols [preservative]), Coconut, Egg White, Sea Salt, White Rice Flour, Natural Flavor, Sweet Potato Flour, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.72
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-31.00kcal, -7.29%)
Total Fat9.09g (-8.41g, -48.06%)
Saturated Fat 4.55g (-1.70g, -27.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 515.0mg (-10.00mg, -1.90%)
Total Carbohydrates 66.67g (+1.67g, +2.57%)
Dietary Fiber 6.1g (+3.60g, +144.00%)
Sugars 9.09g (-13.41g, -59.60%)
Sugars, added N/A
Protein 12.12g (+4.62g, +61.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+27.00mg, +51.92%)
Iron, Fe6.06mg (+3.56mg, +142.40%)
Potassium, K273.0mg (-2.00mg, -0.73%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Defatted Soy Flour, Salt, Soybean Oil, Contains 2% Or Less Of: Artificial Flavor, Calcium Carbonate, Datem, Dough Conditioners (ascorbic Acid, L Cysteine), Eggs, Enzymes, Mono And Diglycerides, Preservative (calcium Propionate), Sodium Stearoyl Lactylate, Soy Lecithin, Vital Wheat Gluten, Wheat Starch, Whey, Water, Bleached Wheat Flour , Yeast , Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Silicon Dioxide (flow Aid), Soybean Oil, Enzymes (contains Wheat), Calcium Sulfate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.59
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-25.00kcal, -5.88%)
Total Fat5.71g (-11.79g, -67.37%)
Saturated Fat 1.43g (-4.82g, -77.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-39.00mg, -7.43%)
Total Carbohydrates 77.14g (+12.14g, +18.68%)
Dietary Fiber 5.7g (+3.20g, +128.00%)
Sugars 37.14g (+14.64g, +65.07%)
Sugars, added N/A
Protein 8.57g (+1.07g, +14.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+5.00mg, +9.62%)
Iron, Fe2.86mg (+0.36mg, +14.40%)
Potassium, K286.0mg (+11.00mg, +4.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Fiber, soluble3.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Peach Flavored And Colored Apple Pieces (low Moisture Apples, Artificial Flavor, Calcium Stearate, Citric Acid, Sodium Sulfite (to Promote Color Retention], Annatto Color), Creaming Agent (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk Derivative], Sugar, Tricalcium Phosphate, Dipotassium Phosphate, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Artificial Flavor), Salt, Guar Gum, Artificial Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.68
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-31.00kcal, -7.29%)
Total Fat12.12g (-5.38g, -30.74%)
Saturated Fat 1.52g (-4.73g, -75.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (-40.00mg, -7.62%)
Total Carbohydrates 66.67g (+1.67g, +2.57%)
Dietary Fiber 3.0g (+0.50g, +20.00%)
Sugars 27.27g (+4.77g, +21.20%)
Sugars, added N/A
Protein 6.06g (-1.44g, -19.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+18.00mg, +34.62%)
Iron, Fe3.03mg (+0.53mg, +21.20%)
Potassium, K273.0mg (-2.00mg, -0.73%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.03g
Fatty acids, total polyunsaturated3.03g
Ingredients
Whole Rolled Oats, Enriched Bleached Flour (bleached Wheat Flour, Thiamin Mononitrate, Riboflavin, Niacin, Reduced Iron, Folic Acid), Sugar, Raisins, Corn Syrup, Vegetable Oil Margarine [canola Oil, Water, Palm And Palm Kernel Oils, Salt, Whey Powder (milk), Monoglycerides, Soy Lecithin, Sodium Benzoate (preservative), Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3], Water, Vegetable Oil (soybean And Or Canola), Dextrose, Leavenings (cornstarch, Baking Soda, Sodium Aluminum Phosphate And Or Sulfate, Sodium And Or Calcium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Potassium Bicarbonate), Eggs, Glycerin, Natural And Artificial Flavor, Salt, Gums (xanthan, Sodium Alginate, Guar), Molasses, Potassium Sorbate (preservative)