Duncan Hines Chocolateolate Lover's Flavored Cake Mix With Chocolateolate Frosting Mug Cakes, Chocolateolate Lover's by Pinnacle Foods Group Llc: Similar Foods
- Product:
- Chocolateolate Lover's Flavored Cake Mix With Chocolateolate Frosting Mug Cakes, Chocolateolate Lover's
- Brand:
- Duncan Hines
- Maker:
- Pinnacle Foods Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665567/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal | |
Total Fat | 10.75g | |
Saturated Fat | 4.84g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 516.0mg | |
Total Carbohydrates | 75.27g | |
Dietary Fiber | 3.2g | |
Sugars | 47.31g | |
Sugars, added | N/A | |
Protein | 4.3g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg | |
Iron, Fe | 3.98mg | |
Potassium, K | 280.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cake Mix: Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Powder Processed With Alkali, Palm Oil, Contains Less Than 2% Of: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Emulsifier (propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Sodium Stearoyl Lactylate), Natural And Artificial Flavor Frosting: Sugar, Invert Sugar Syrup, Canola Oil, Palm Oil, Water, Cocoa Powder Processed With Alkali, Corn Syrup, Contains Less Than 2% Of: Corn Starch, Mono And Diglycerides, Salt, Polysorbate 60, Potassium Sorbate And Rosemary Extract (preservatives), Citric Acid, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (+2.00kcal, +0.48%) | |
Total Fat | 7.44g (-3.31g, -30.79%) | |
Saturated Fat | 0.87g (-3.97g, -82.02%) | |
Trans Fat | 0.03g (+0.03g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 510.0mg (-6.00mg, -1.16%) | |
Total Carbohydrates | 81.71g (+6.44g, +8.56%) | |
Dietary Fiber | 7.6g (+4.40g, +137.50%) | |
Sugars | 29.87g (-17.44g, -36.86%) | |
Sugars, added | N/A | |
Protein | 6.81g (+2.51g, +58.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (-25.00mg, -46.30%) | |
Iron, Fe | 3.18mg (-0.80mg, -20.10%) | |
Potassium, K | 276.0mg (-4.00mg, -1.43%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 4.86g | |
Fatty acids, total polyunsaturated | 1.47g |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Wheat*, Cane Sugar*, Rice Flour*, Sunflower Oil*, Dextrose*, Molasses*, Baking Soda, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (+29.00kcal, +6.92%) | |
Total Fat | 15.52g (+4.77g, +44.37%) | |
Saturated Fat | 1.72g (-3.12g, -64.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 517.0mg (+1.00mg, +0.19%) | |
Total Carbohydrates | 68.97g (-6.30g, -8.37%) | |
Dietary Fiber | 6.9g (+3.70g, +115.63%) | |
Sugars | 37.93g (-9.38g, -19.83%) | |
Sugars, added | N/A | |
Protein | 6.9g (+2.60g, +60.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 69.0mg (+15.00mg, +27.78%) | |
Iron, Fe | 3.1mg (-0.88mg, -22.11%) | |
Potassium, K | 276.0mg (-4.00mg, -1.43%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Pretzel Balls (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [canola, Corn And Or Soybean], Salt, Corn Syrup, Baking Soda, Yeast), Honey Bourbon Seasoned Cranberries (cranberries, Sugar, Contains Less Than 2% Of The Following: Sunflower Oil, Brown Sugar, Maltodextrin, Salt, Molasses Solids, Honey Powder, Natural Flavors, Spices, Citric Acid, Modified Corn Starch [with Corn Syrup Solids], Maple Syrup Solids, Monk Fruit Extract, Bourbon Whiskey, Natural Smoke Flavors, Lactic Acid), Salted Caramel Cashews (cashews, Sugar, Brown Sugar, Whey, Contains 2% Or Less Of The Following: Salt, Corn Syrup, Butter [cream, Salt], Natural Flavor, Peanut Oil, Soy Lecithin, Caramel Color), Dried Sweetened Apples (apples, Sugar), Honey Bourbon Seasoned Almonds (almonds, Sugar, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower], Honey, Salt, Contains Less Than 2% Of The Following: Brown Sugar, Maltodextrin, Molasses Solids, Honey Powder, Natural Flavors, Modified Potato Starch, Spices, Citric Acid, Modified Corn Starch [with Corn Syrup Solids], Maple Syrup Solids, Monk Fruit Extract, Bourbon Whiskey, Natural Smoke Flavors, Lactic Acid, Xanthan Gum) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (+6.00kcal, +1.43%) | |
Total Fat | 17.5g (+6.75g, +62.79%) | |
Saturated Fat | 6.25g (+1.41g, +29.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 525.0mg (+9.00mg, +1.74%) | |
Total Carbohydrates | 65.0g (-10.27g, -13.64%) | |
Dietary Fiber | 2.5g (-0.70g, -21.88%) | |
Sugars | 22.5g (-24.81g, -52.44%) | |
Sugars, added | N/A | |
Protein | 7.5g (+3.20g, +74.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 52.0mg (-2.00mg, -3.70%) | |
Iron, Fe | 2.5mg (-1.48mg, -37.19%) | |
Potassium, K | 275.0mg (-5.00mg, -1.79%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Brown Rice Syrup, Milk Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Whey, Cocoa Powder, Soy Lecithin, Vanilla Extract), Toasted Oats (oats, Sugar, Canola Oil, Tocopherols [preservative]), Crisp Rice (rice Flour, Sugar, Salt), Pretzel Pieces (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Peanuts, Agave Syrup, Peanut Flour, Canola Oil, Peanut Oil, Salt, Glycerin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-19.00kcal, -4.53%) | |
Total Fat | 5.71g (-5.04g, -46.88%) | |
Saturated Fat | 1.43g (-3.41g, -70.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 486.0mg (-30.00mg, -5.81%) | |
Total Carbohydrates | 77.14g (+1.87g, +2.48%) | |
Dietary Fiber | 5.7g (+2.50g, +78.12%) | |
Sugars | 37.14g (-10.17g, -21.50%) | |
Sugars, added | N/A | |
Protein | 8.57g (+4.27g, +99.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (+3.00mg, +5.56%) | |
Iron, Fe | 2.86mg (-1.12mg, -28.14%) | |
Potassium, K | 286.0mg (+6.00mg, +2.14%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.43g | |
Fatty acids, total polyunsaturated | 1.43g | |
Fiber, soluble | 3.0g |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Peach Flavored And Colored Apple Pieces (low Moisture Apples, Artificial Flavor, Calcium Stearate, Citric Acid, Sodium Sulfite (to Promote Color Retention], Annatto Color), Creaming Agent (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk Derivative], Sugar, Tricalcium Phosphate, Dipotassium Phosphate, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Artificial Flavor), Salt, Guar Gum, Artificial Flavor, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (+1.00kcal, +0.24%) | |
Total Fat | 19.27g (+8.52g, +79.26%) | |
Saturated Fat | 5.46g (+0.62g, +12.81%) | |
Trans Fat | 0.21g (+0.21g) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 515.0mg (-1.00mg, -0.19%) | |
Total Carbohydrates | 60.57g (-14.70g, -19.53%) | |
Dietary Fiber | 10.7g (+7.50g, +234.37%) | |
Sugars | 24.24g (-23.07g, -48.76%) | |
Sugars, added | N/A | |
Protein | 6.24g (+1.94g, +45.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (+13.00mg, +24.07%) | |
Iron, Fe | 3.09mg (-0.89mg, -22.36%) | |
Potassium, K | 266.0mg (-14.00mg, -5.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Canola And Palm Oil, Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Glycerin, Water, Chicory Root Extract, Cocoa, Fructose, Nonfat Milk, Sugarcane Fiber, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Egg Whites, Soy Lecithin, Salt, Pectin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+14.00kcal, +3.34%) | |
Total Fat | 10.0g (-0.75g, -6.98%) | |
Saturated Fat | 1.67g (-3.17g, -65.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-16.00mg, -3.10%) | |
Total Carbohydrates | 76.67g (+1.40g, +1.86%) | |
Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
Sugars | 23.33g (-23.98g, -50.69%) | |
Sugars, added | N/A | |
Protein | 6.67g (+2.37g, +55.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-21.00mg, -38.89%) | |
Iron, Fe | 4.33mg (+0.35mg, +8.79%) | |
Potassium, K | 267.0mg (-13.00mg, -4.64%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Cocoa Powder (processed With Alkali), Graham Flour, Chocolate Liquor, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural And Artificial Flavor, Caramel Color, Fd&c Blue #1, Fd&c Yellow #6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+14.00kcal, +3.34%) | |
Total Fat | 10.0g (-0.75g, -6.98%) | |
Saturated Fat | 1.67g (-3.17g, -65.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-16.00mg, -3.10%) | |
Total Carbohydrates | 76.67g (+1.40g, +1.86%) | |
Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
Sugars | 23.33g (-23.98g, -50.69%) | |
Sugars, added | N/A | |
Protein | 6.67g (+2.37g, +55.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-21.00mg, -38.89%) | |
Iron, Fe | 4.33mg (+0.35mg, +8.79%) | |
Potassium, K | 267.0mg (-13.00mg, -4.64%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug (+1.00ug) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Cocoa Powder (processed With Alkali), Graham Flour, Chocolate Liquor, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural And Artificial Flavor, Caramel Color, Fd&c Blue #1, Fd&c Yellow #6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+14.00kcal, +3.34%) | |
Total Fat | 10.0g (-0.75g, -6.98%) | |
Saturated Fat | 1.67g (-3.17g, -65.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-16.00mg, -3.10%) | |
Total Carbohydrates | 76.67g (+1.40g, +1.86%) | |
Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
Sugars | 23.33g (-23.98g, -50.69%) | |
Sugars, added | N/A | |
Protein | 6.67g (+2.37g, +55.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-21.00mg, -38.89%) | |
Iron, Fe | 4.33mg (+0.35mg, +8.79%) | |
Potassium, K | 267.0mg (-13.00mg, -4.64%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug (+1.00ug) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Cocoa Powder (processed With Alkali), Graham Flour, Chocolate Liquor, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural And Artificial Flavor, Caramel Color, Fd&c Blue #1, Fd&c Yellow #6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 394.0kcal (-25.00kcal, -5.97%) | |
Total Fat | 6.06g (-4.69g, -43.63%) | |
Saturated Fat | 0.0g (-4.84g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+15.00mg) | |
Sodium | 545.0mg (+29.00mg, +5.62%) | |
Total Carbohydrates | 78.79g (+3.52g, +4.68%) | |
Dietary Fiber | 3.0g (-0.20g, -6.25%) | |
Sugars | 42.42g (-4.89g, -10.34%) | |
Sugars, added | N/A | |
Protein | 3.03g (-1.27g, -29.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (-24.00mg, -44.44%) | |
Iron, Fe | 3.94mg (-0.04mg, -1.01%) | |
Potassium, K | 273.0mg (-7.00mg, -2.50%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, High Fructose Corn Syrup, Canola Oil, Raisins, Baking Soda, Salt, Spice (cinnamon), Eggs, Modified Soy Protein, Titanium Dioxide (for Color), Whey Powder (milk) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 411.0kcal (-8.00kcal, -1.91%) | |
Total Fat | 17.86g (+7.11g, +66.14%) | |
Saturated Fat | 8.93g (+4.09g, +84.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 36.0mg (+36.00mg) | |
Sodium | 536.0mg (+20.00mg, +3.88%) | |
Total Carbohydrates | 58.93g (-16.34g, -21.71%) | |
Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
Sugars | 39.29g (-8.02g, -16.95%) | |
Sugars, added | N/A | |
Protein | 5.36g (+1.06g, +24.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+17.00mg, +31.48%) | |
Iron, Fe | 1.61mg (-2.37mg, -59.55%) | |
Potassium, K | 268.0mg (-12.00mg, -4.29%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sugar, Bleached Wheat Flour, Nestl Tollhouse Milk Chocolate Morsels (sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Soy Lecithin, Natural Flavor) Vegetable Oil (palm Oil, High Oleic Canola Oil), Water, Milk, Nonfat Milk, Nestl Toll House Semi Sweet Chocolate Morsels (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Corn Syrup, Cocoa Processed With Alkali, 2% Or Less Of Eggs, Butter (cream, Salt), Modified Cornstarch, Salt, Molasses, Natural Flavor, Baking Soda, Gellan Gum, Xanthan Gum, Mono And Diglycerides, Sodium Aluminum Phosphate, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 391.0kcal (-28.00kcal, -6.68%) | |
Total Fat | 4.35g (-6.40g, -59.53%) | |
Saturated Fat | 0.0g (-4.84g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-16.00mg, -3.10%) | |
Total Carbohydrates | 82.61g (+7.34g, +9.75%) | |
Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
Sugars | 39.13g (-8.18g, -17.29%) | |
Sugars, added | N/A | |
Protein | 4.35g (+0.05g, +1.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 87.0mg (+33.00mg, +61.11%) | |
Iron, Fe | 4.35mg (+0.37mg, +9.30%) | |
Potassium, K | 261.0mg (-19.00mg, -6.79%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses Powder (molasses, Maltodextrin), Soybean Oil, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Spices (including Ginger), Salt, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 394.0kcal (-25.00kcal, -5.97%) | |
Total Fat | 12.12g (+1.37g, +12.74%) | |
Saturated Fat | 1.52g (-3.32g, -68.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 485.0mg (-31.00mg, -6.01%) | |
Total Carbohydrates | 66.67g (-8.60g, -11.43%) | |
Dietary Fiber | 3.0g (-0.20g, -6.25%) | |
Sugars | 27.27g (-20.04g, -42.36%) | |
Sugars, added | N/A | |
Protein | 6.06g (+1.76g, +40.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (+16.00mg, +29.63%) | |
Iron, Fe | 3.03mg (-0.95mg, -23.87%) | |
Potassium, K | 273.0mg (-7.00mg, -2.50%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.03g | |
Fatty acids, total polyunsaturated | 3.03g |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Enriched Bleached Flour (bleached Wheat Flour, Thiamin Mononitrate, Riboflavin, Niacin, Reduced Iron, Folic Acid), Sugar, Raisins, Corn Syrup, Vegetable Oil Margarine [canola Oil, Water, Palm And Palm Kernel Oils, Salt, Whey Powder (milk), Monoglycerides, Soy Lecithin, Sodium Benzoate (preservative), Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3], Water, Vegetable Oil (soybean And Or Canola), Dextrose, Leavenings (cornstarch, Baking Soda, Sodium Aluminum Phosphate And Or Sulfate, Sodium And Or Calcium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Potassium Bicarbonate), Eggs, Glycerin, Natural And Artificial Flavor, Salt, Gums (xanthan, Sodium Alginate, Guar), Molasses, Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+14.00kcal, +3.34%) | |
Total Fat | 10.0g (-0.75g, -6.98%) | |
Saturated Fat | 1.67g (-3.17g, -65.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-16.00mg, -3.10%) | |
Total Carbohydrates | 76.67g (+1.40g, +1.86%) | |
Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
Sugars | 23.33g (-23.98g, -50.69%) | |
Sugars, added | N/A | |
Protein | 6.67g (+2.37g, +55.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-21.00mg, -38.89%) | |
Iron, Fe | 4.33mg (+0.35mg, +8.79%) | |
Potassium, K | 267.0mg (-13.00mg, -4.64%) | |
Vitamin D, IU | 27.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Cocoa Powder (processed With Alkali), Graham Flour, Chocolate Liquor, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural And Artificial Flavor, Caramel Color, Fd&c Blue #1, Fd&c Yellow #6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+14.00kcal, +3.34%) | |
Total Fat | 10.0g (-0.75g, -6.98%) | |
Saturated Fat | 1.67g (-3.17g, -65.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-16.00mg, -3.10%) | |
Total Carbohydrates | 76.67g (+1.40g, +1.86%) | |
Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
Sugars | 23.33g (-23.98g, -50.69%) | |
Sugars, added | N/A | |
Protein | 6.67g (+2.37g, +55.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-21.00mg, -38.89%) | |
Iron, Fe | 4.33mg (+0.35mg, +8.79%) | |
Potassium, K | 267.0mg (-13.00mg, -4.64%) | |
Vitamin D, IU | 27.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1), Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Cocoa Powder (processed With Alkali), Graham Flour, Chocolate Liquor, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural And Artificial Flavor, Caramel Color, Fd&c Blue #1, Fd&c Yellow #6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (+21.00kcal, +5.01%) | |
Total Fat | 22.0g (+11.25g, +104.65%) | |
Saturated Fat | 10.0g (+5.16g, +106.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (+40.00mg) | |
Sodium | 500.0mg (-16.00mg, -3.10%) | |
Total Carbohydrates | 60.0g (-15.27g, -20.29%) | |
Dietary Fiber | 2.0g (-1.20g, -37.50%) | |
Sugars | 40.0g (-7.31g, -15.45%) | |
Sugars, added | N/A | |
Protein | 6.0g (+1.70g, +39.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (-14.00mg, -25.93%) | |
Iron, Fe | 3.0mg (-0.98mg, -24.62%) | |
Potassium, K | 280.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Cake: Sugar, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Cocoa Processed With Alkali, Modified Corn Starch, Contains Less Than 2% Of: Nonfat Milk, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum, Vital Wheat Gluten, Emulsifiers (sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Natural And Artificial Flavors, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake Icing: High Fructose Corn Syrup, Hydrogenated Vegetable Oils (palm, Palm Kernel, Coconut, And Or Cottonseed), Water, Cocoa Processed With Alkali, Corn Syrup, Contains 2% Or Less Of: Sodium Caseinate (a Milk Derivative), Caramel Color, Soy Protein Concentrate, Polysorbate 60, Sugar, Hydroxypropyl Methylcellulose, Natural And Artificial Flavors, Artificial Color (red 40, Blue 2, Yellow 5, Yellow 6, Blue 1), Salt, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Potassium Sorbate (preservative), Xanthan Gum Quins: Sugar, Rice Flour, Vegetable Oil (palm Kernel And Or Palm Oil), Corn Starch, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Soy Lecithin, Yellow 6, Red 40, Yellow 5, Blue 1, Blue 2 Lake, Artificial Flavor |