Dreamworks Madagascar Instant Oatmeal, Cookie Dough Licious by Post Consumer Brands, Llc: Similar Foods
- Product:
- Instant Oatmeal, Cookie Dough Licious
- Brand:
- Dreamworks Madagascar
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1864082/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 7.14g | |
| Saturated Fat | 2.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 514.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 5.7g | |
| Sugars | 25.71g | |
| Sugars, added | N/A | |
| Protein | 8.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 3.09mg | |
| Potassium, K | 257.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 9.09g (+1.95g, +27.31%) | |
| Saturated Fat | 4.55g (+1.69g, +59.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 515.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 66.67g (-4.76g, -6.66%) | |
| Dietary Fiber | 6.1g (+0.40g, +7.02%) | |
| Sugars | 9.09g (-16.62g, -64.64%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+3.55g, +41.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+22.00mg, +38.60%) | |
| Iron, Fe | 6.06mg (+2.97mg, +96.12%) | |
| Potassium, K | 273.0mg (+16.00mg, +6.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Defatted Soy Flour, Salt, Soybean Oil, Contains 2% Or Less Of: Artificial Flavor, Calcium Carbonate, Datem, Dough Conditioners (ascorbic Acid, L Cysteine), Eggs, Enzymes, Mono And Diglycerides, Preservative (calcium Propionate), Sodium Stearoyl Lactylate, Soy Lecithin, Vital Wheat Gluten, Wheat Starch, Whey, Water, Bleached Wheat Flour , Yeast , Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Silicon Dioxide (flow Aid), Soybean Oil, Enzymes (contains Wheat), Calcium Sulfate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 19.27g (+12.13g, +169.89%) | |
| Saturated Fat | 5.46g (+2.60g, +90.91%) | |
| Trans Fat | 0.21g (+0.21g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 515.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 60.57g (-10.86g, -15.20%) | |
| Dietary Fiber | 10.7g (+5.00g, +87.72%) | |
| Sugars | 24.24g (-1.47g, -5.72%) | |
| Sugars, added | N/A | |
| Protein | 6.24g (-2.33g, -27.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
| Iron, Fe | 3.09mg (=) | |
| Potassium, K | 266.0mg (+9.00mg, +3.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Canola And Palm Oil, Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Glycerin, Water, Chicory Root Extract, Cocoa, Fructose, Nonfat Milk, Sugarcane Fiber, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Egg Whites, Soy Lecithin, Salt, Pectin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.0g (+2.86g, +40.06%) | |
| Saturated Fat | 3.33g (+0.47g, +16.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+19.00mg, +3.70%) | |
| Total Carbohydrates | 66.67g (-4.76g, -6.66%) | |
| Dietary Fiber | 3.3g (-2.40g, -42.11%) | |
| Sugars | 6.67g (-19.04g, -74.06%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.76g, +55.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-24.00mg, -42.11%) | |
| Iron, Fe | 6.67mg (+3.58mg, +115.86%) | |
| Potassium, K | 250.0mg (-7.00mg, -2.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Whole Wheat Flour, Cane Sugar, Oat, Golden Flexseed, Brown Flexseed, Salt, Barley Malt Extract, Quinoa, Whole Rye Flour, Whole Barley Flour, Sesame Seed, Baking Mix (calcium Stearoyl 2 Lactylate, Sodium Carboxymethyl Cellulose, Ascorbic Acid, Wheat Starch), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-18.00kcal, -4.50%) | |
| Total Fat | 4.55g (-2.59g, -36.27%) | |
| Saturated Fat | 0.91g (-1.95g, -68.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (-23.00mg, -4.47%) | |
| Total Carbohydrates | 80.0g (+8.57g, +12.00%) | |
| Dietary Fiber | 5.5g (-0.20g, -3.51%) | |
| Sugars | 32.73g (+7.02g, +27.30%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-1.30g, -15.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-21.00mg, -36.84%) | |
| Iron, Fe | 1.96mg (-1.13mg, -36.57%) | |
| Potassium, K | 255.0mg (-2.00mg, -0.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.82g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Crisp Rice (rice Flour, Barley Malt Extract, Salt), Raisins, Refiner's Syrup, Dates, Glycerin, Sunflower Oil, Dextrose, Salt, Baking Soda, Citric Acid, Crushed Oranges, Cinnamon, Sunflower Oil, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+25.00kcal, +6.25%) | |
| Total Fat | 17.5g (+10.36g, +145.10%) | |
| Saturated Fat | 6.25g (+3.39g, +118.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (+11.00mg, +2.14%) | |
| Total Carbohydrates | 65.0g (-6.43g, -9.00%) | |
| Dietary Fiber | 2.5g (-3.20g, -56.14%) | |
| Sugars | 22.5g (-3.21g, -12.49%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-1.07g, -12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-5.00mg, -8.77%) | |
| Iron, Fe | 2.5mg (-0.59mg, -19.09%) | |
| Potassium, K | 275.0mg (+18.00mg, +7.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Milk Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Whey, Cocoa Powder, Soy Lecithin, Vanilla Extract), Toasted Oats (oats, Sugar, Canola Oil, Tocopherols [preservative]), Crisp Rice (rice Flour, Sugar, Salt), Pretzel Pieces (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Peanuts, Agave Syrup, Peanut Flour, Canola Oil, Peanut Oil, Salt, Glycerin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-14.00kcal, -3.50%) | |
| Total Fat | 12.28g (+5.14g, +71.99%) | |
| Saturated Fat | 4.39g (+1.53g, +53.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (+12.00mg, +2.33%) | |
| Total Carbohydrates | 49.12g (-22.31g, -31.23%) | |
| Dietary Fiber | 8.8g (+3.10g, +54.39%) | |
| Sugars | 19.3g (-6.41g, -24.93%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+5.47g, +63.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+1.00mg, +1.75%) | |
| Iron, Fe | 1.75mg (-1.34mg, -43.37%) | |
| Potassium, K | 233.0mg (-24.00mg, -9.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Cane Sugar, Invert Sugar, Palm Fruit Oil, Vegetable Glycerine, Poppy Seeds, Natural Flavors, Sunflower Lecithin, Natural Yellow Color, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-14.00kcal, -3.50%) | |
| Total Fat | 12.28g (+5.14g, +71.99%) | |
| Saturated Fat | 4.39g (+1.53g, +53.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (+12.00mg, +2.33%) | |
| Total Carbohydrates | 49.12g (-22.31g, -31.23%) | |
| Dietary Fiber | 8.8g (+3.10g, +54.39%) | |
| Sugars | 19.3g (-6.41g, -24.93%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+5.47g, +63.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+1.00mg, +1.75%) | |
| Iron, Fe | 1.75mg (-1.34mg, -43.37%) | |
| Potassium, K | 233.0mg (-24.00mg, -9.34%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Cane Sugar, Invert Sugar, Palm Fruit Oil, Vegetable Glycerine, Poppy Seeds, Natural Flavors, Sunflower Lecithin, Natural Yellow Color, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 12.12g (+4.98g, +69.75%) | |
| Saturated Fat | 1.52g (-1.34g, -46.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 485.0mg (-29.00mg, -5.64%) | |
| Total Carbohydrates | 66.67g (-4.76g, -6.66%) | |
| Dietary Fiber | 3.0g (-2.70g, -47.37%) | |
| Sugars | 27.27g (+1.56g, +6.07%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-2.51g, -29.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+13.00mg, +22.81%) | |
| Iron, Fe | 3.03mg (-0.06mg, -1.94%) | |
| Potassium, K | 273.0mg (+16.00mg, +6.23%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.03g | |
| Fatty acids, total polyunsaturated | 3.03g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Enriched Bleached Flour (bleached Wheat Flour, Thiamin Mononitrate, Riboflavin, Niacin, Reduced Iron, Folic Acid), Sugar, Raisins, Corn Syrup, Vegetable Oil Margarine [canola Oil, Water, Palm And Palm Kernel Oils, Salt, Whey Powder (milk), Monoglycerides, Soy Lecithin, Sodium Benzoate (preservative), Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3], Water, Vegetable Oil (soybean And Or Canola), Dextrose, Leavenings (cornstarch, Baking Soda, Sodium Aluminum Phosphate And Or Sulfate, Sodium And Or Calcium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Potassium Bicarbonate), Eggs, Glycerin, Natural And Artificial Flavor, Salt, Gums (xanthan, Sodium Alginate, Guar), Molasses, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (-31.00kcal, -7.75%) | |
| Total Fat | 2.29g (-4.85g, -67.93%) | |
| Saturated Fat | 0.74g (-2.12g, -74.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 491.0mg (-23.00mg, -4.47%) | |
| Total Carbohydrates | 73.93g (+2.50g, +3.50%) | |
| Dietary Fiber | 4.2g (-1.50g, -26.32%) | |
| Sugars | 6.2g (-19.51g, -75.88%) | |
| Sugars, added | N/A | |
| Protein | 11.68g (+3.11g, +36.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-10.00mg, -17.54%) | |
| Iron, Fe | 3.16mg (+0.07mg, +2.27%) | |
| Potassium, K | 247.0mg (-10.00mg, -3.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Carrots*, Peas*, Onion* Contains 1% Or Less Of: Red Bell Pepper*, Salt, Sour Cream* (cream, Nonfat Milk, Cultures), Modified Whey, Monosodium Glutamate, Sugar, Garlic*, Whey Protein Concentrate, Cultured Buttermilk, Buttermilk, Parsley*, Modified Corn Starch, Natural Flavor, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Silicon Dioxide (anticaking Agent), Potassium Chloride, Whey*, Parmesan Cheese* (milk, Cultures, Salt, Enzymes), Lactic Acid, Vinegar*, Calcium Lactate, Spice, Citric Acid, Mono And Diglycerides, Sodium Phosphate, Palm Oil Powder (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Yeast Extract, Enzyme Modified Romano Cheese* (cultured Milk, Salt, Enzymes), Nonfat Milk* *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+14.00kcal, +3.50%) | |
| Total Fat | 10.34g (+3.20g, +44.82%) | |
| Saturated Fat | 1.72g (-1.14g, -39.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 552.0mg (+38.00mg, +7.39%) | |
| Total Carbohydrates | 72.41g (+0.98g, +1.37%) | |
| Dietary Fiber | 0.0g (-5.70g, -100.00%) | |
| Sugars | 24.14g (-1.57g, -6.11%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+1.77g, +20.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+12.00mg, +21.05%) | |
| Iron, Fe | 0.0mg (-3.09mg, -100.00%) | |
| Potassium, K | 241.0mg (-16.00mg, -6.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Peanuts, Cane Sugar, Corn Starch, Tapioca Starch, Rice Flour, Sea Salt, Leavening (ammonium Bicarbonate, Baking Soda), Soy Sauce (water, Soybeans, Wheat, Salt), Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+33.00kcal, +8.25%) | |
| Total Fat | 16.67g (+9.53g, +133.47%) | |
| Saturated Fat | 1.67g (-1.19g, -41.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+19.00mg, +3.70%) | |
| Total Carbohydrates | 60.0g (-11.43g, -16.00%) | |
| Dietary Fiber | 3.3g (-2.40g, -42.11%) | |
| Sugars | 3.33g (-22.38g, -87.05%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.90g, -22.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-4.00mg, -7.02%) | |
| Iron, Fe | 0.0mg (-3.09mg, -100.00%) | |
| Potassium, K | 243.0mg (-14.00mg, -5.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
*brown Rice, *expeller Pressed Oleic Sunflower Oil, *seasoning (*brown Rice Flour, *cheddar Cheese Flavor [*maltodextrin, *whey Solids, *cheddar Cheese Flavor, Salt, Disodium Phosphate), *nonfat Dry Milk, Sea Salt, *white Cheddar Cheese [(pasteurized *milk, Salt, Cultures, Enzymes), Disodium Phosphate], *sour Cream Powder [(*cream, Cultures, Lactic Acid), *nonfat Dry Milk, Citric Acid], *buttermilk Flavor [*buttermilk, *maltodextrin, *butter Flavor, Citric Acid, Salt, *nonfat Dry Milk], *powdered Sugar [*cane Sugar, *tapioca Starch), *butter Flavor [*maltodextrin, *natural Butter Flavor, Natural Flavor], Lactic Acid, Citric Acid), *sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+33.00kcal, +8.25%) | |
| Total Fat | 16.67g (+9.53g, +133.47%) | |
| Saturated Fat | 1.67g (-1.19g, -41.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+19.00mg, +3.70%) | |
| Total Carbohydrates | 60.0g (-11.43g, -16.00%) | |
| Dietary Fiber | 3.3g (-2.40g, -42.11%) | |
| Sugars | 3.33g (-22.38g, -87.05%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.90g, -22.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-4.00mg, -7.02%) | |
| Iron, Fe | 0.0mg (-3.09mg, -100.00%) | |
| Potassium, K | 243.0mg (-14.00mg, -5.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: *brown Rice, *oleic Sunflower Oil, Brown Rice Flour, *natural Flavor, *nonfat Milk, Sea Salt, *cheddar Cheese, *sour Cream, *cane Sugar, *tapioca Starch, Lactic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-28.00kcal, -7.00%) | |
| Total Fat | 4.65g (-2.49g, -34.87%) | |
| Saturated Fat | 0.0g (-2.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (-26.00mg, -5.06%) | |
| Total Carbohydrates | 74.42g (+2.99g, +4.19%) | |
| Dietary Fiber | 7.0g (+1.30g, +22.81%) | |
| Sugars | 20.93g (-4.78g, -18.59%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.73g, +8.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-10.00mg, -17.54%) | |
| Iron, Fe | 3.26mg (+0.17mg, +5.50%) | |
| Potassium, K | 279.0mg (+22.00mg, +8.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Salt, Cinnamon, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-36.00kcal, -9.00%) | |
| Total Fat | 9.09g (+1.95g, +27.31%) | |
| Saturated Fat | 4.55g (+1.69g, +59.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 515.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 60.61g (-10.82g, -15.15%) | |
| Dietary Fiber | 6.1g (+0.40g, +7.02%) | |
| Sugars | 9.09g (-16.62g, -64.64%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+3.55g, +41.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+22.00mg, +38.60%) | |
| Iron, Fe | 6.06mg (+2.97mg, +96.12%) | |
| Potassium, K | 273.0mg (+16.00mg, +6.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour (malted Barley Floor Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Enriched Wheat Flour (flour Niacin Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar Palm Oil Defatted Soy Flour, Salt, Soybean Oil Contains 2% Or Less Of Artificial Flavor Calcium Carbonate,datem Dough Conditioners (ascorbic Acid, L Cysteine) Eggs Enzymes, Mono And Diglycerides, Preservative (calcium Propionate), Sodium Stearoyl Lactylate,soy Lecithin, Vital Wheat Gluten, Wheat Starch Whey Water, Yeast, Enriched Wheat Flour (wheat Flour Niacin Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Monoglycerides,guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Silicon Dioxide(flow Aid), Soybean Oil, Enzymes (contains Wheat),calcium Sulfate,salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+33.00kcal, +8.25%) | |
| Total Fat | 10.0g (+2.86g, +40.06%) | |
| Saturated Fat | 1.67g (-1.19g, -41.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-14.00mg, -2.72%) | |
| Total Carbohydrates | 76.67g (+5.24g, +7.34%) | |
| Dietary Fiber | 3.3g (-2.40g, -42.11%) | |
| Sugars | 23.33g (-2.38g, -9.26%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.90g, -22.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-24.00mg, -42.11%) | |
| Iron, Fe | 4.33mg (+1.24mg, +40.13%) | |
| Potassium, K | 267.0mg (+10.00mg, +3.89%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Cocoa Powder (processed With Alkali), Graham Flour, Chocolate Liquor, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural And Artificial Flavor, Caramel Color, Fd&c Blue #1, Fd&c Yellow #6 | ||