Great Value Original Complete Pancake & Waffle Mix, Original by Wal Mart Stores, Inc: Similar Foods
- Product:
- Original Complete Pancake & Waffle Mix, Original
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2315423/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal | |
| Total Fat | 3.85g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 26.0mg | |
| Sodium | 1205.0mg | |
| Total Carbohydrates | 69.23g | |
| Dietary Fiber | 2.6g | |
| Sugars | 15.38g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 256.0mg | |
| Iron, Fe | 3.69mg | |
| Potassium, K | 205.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 641.0mg | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.349mg | |
| Niacin | 4.103mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Soybean Oil, Contains 2% Or Less Of: Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Cornstarch, Egg White, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (=) | |
| Total Fat | 3.85g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (=) | |
| Sodium | 1205.0mg (=) | |
| Total Carbohydrates | 69.23g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 15.38g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 256.0mg (=) | |
| Iron, Fe | 3.69mg (=) | |
| Potassium, K | 205.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 641.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.349mg (=) | |
| Niacin | 4.103mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of: Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (=) | |
| Total Fat | 3.85g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (=) | |
| Sodium | 1205.0mg (=) | |
| Total Carbohydrates | 69.23g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 15.38g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 256.0mg (=) | |
| Iron, Fe | 3.69mg (=) | |
| Potassium, K | 205.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 641.0mg (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.349mg (=) | |
| Niacin | 4.103mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of: Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (=) | |
| Total Fat | 5.13g (+1.28g, +33.25%) | |
| Saturated Fat | 1.28g (+1.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (=) | |
| Sodium | 1179.0mg (-26.00mg, -2.16%) | |
| Total Carbohydrates | 69.23g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 15.38g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 256.0mg (=) | |
| Iron, Fe | 3.69mg (=) | |
| Potassium, K | 269.0mg (+64.00mg, +31.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Phosphorus, P | 641.0mg (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.349mg (=) | |
| Niacin | 4.103mg (=) | |
| Folic acid | 103.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Partially Hydrogenated Vegetable Shortening (contains Soybean Oil) With Emulsifier (mono And Diglycerides), Dextrose, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+2.00kcal, +0.56%) | |
| Total Fat | 3.28g (-0.57g, -14.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-1.00mg, -3.85%) | |
| Sodium | 1000.0mg (-205.00mg, -17.01%) | |
| Total Carbohydrates | 70.49g (+1.26g, +1.82%) | |
| Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
| Sugars | 14.75g (-0.63g, -4.10%) | |
| Sugars, added | N/A | |
| Protein | 9.84g (+2.15g, +27.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 164.0mg (-92.00mg, -35.94%) | |
| Iron, Fe | 2.95mg (-0.74mg, -20.05%) | |
| Potassium, K | 230.0mg (+25.00mg, +12.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 574.0mg (-67.00mg, -10.45%) | |
| Fatty acids, total monounsaturated | 0.82g (+0.82g) | |
| Fatty acids, total polyunsaturated | 0.82g (+0.82g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.279mg (-0.07mg, -20.06%) | |
| Niacin | 3.279mg (-0.82mg, -20.08%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soybean Oil, Dextrose, Buttermilk, Egg Yolk, Salt, Cornstarch, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+2.00kcal, +0.56%) | |
| Total Fat | 3.28g (-0.57g, -14.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-1.00mg, -3.85%) | |
| Sodium | 1000.0mg (-205.00mg, -17.01%) | |
| Total Carbohydrates | 70.49g (+1.26g, +1.82%) | |
| Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
| Sugars | 14.75g (-0.63g, -4.10%) | |
| Sugars, added | N/A | |
| Protein | 9.84g (+2.15g, +27.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 164.0mg (-92.00mg, -35.94%) | |
| Iron, Fe | 2.95mg (-0.74mg, -20.05%) | |
| Potassium, K | 230.0mg (+25.00mg, +12.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 574.0mg (-67.00mg, -10.45%) | |
| Fatty acids, total monounsaturated | 0.82g (+0.82g) | |
| Fatty acids, total polyunsaturated | 0.82g (+0.82g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.279mg (-0.07mg, -20.06%) | |
| Niacin | 3.279mg (-0.82mg, -20.08%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Soybean Oil, Dextrose, Buttermilk, Egg Yolk, Salt, Corn Starch, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+2.00kcal, +0.56%) | |
| Total Fat | 3.28g (-0.57g, -14.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-1.00mg, -3.85%) | |
| Sodium | 1000.0mg (-205.00mg, -17.01%) | |
| Total Carbohydrates | 70.49g (+1.26g, +1.82%) | |
| Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
| Sugars | 14.75g (-0.63g, -4.10%) | |
| Sugars, added | N/A | |
| Protein | 9.84g (+2.15g, +27.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 164.0mg (-92.00mg, -35.94%) | |
| Iron, Fe | 2.95mg (-0.74mg, -20.05%) | |
| Potassium, K | 230.0mg (+25.00mg, +12.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 574.0mg (-67.00mg, -10.45%) | |
| Fatty acids, total monounsaturated | 0.82g (+0.82g) | |
| Fatty acids, total polyunsaturated | 0.82g (+0.82g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.279mg (-0.07mg, -20.06%) | |
| Niacin | 3.279mg (-0.82mg, -20.08%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Soybean Oil, Dextrose, Buttermilk, Egg Yolk, Salt, Corn Starch, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+2.00kcal, +0.56%) | |
| Total Fat | 3.28g (-0.57g, -14.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-1.00mg, -3.85%) | |
| Sodium | 1000.0mg (-205.00mg, -17.01%) | |
| Total Carbohydrates | 70.49g (+1.26g, +1.82%) | |
| Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
| Sugars | 14.75g (-0.63g, -4.10%) | |
| Sugars, added | N/A | |
| Protein | 9.84g (+2.15g, +27.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 164.0mg (-92.00mg, -35.94%) | |
| Iron, Fe | 2.95mg (-0.74mg, -20.05%) | |
| Potassium, K | 230.0mg (+25.00mg, +12.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 574.0mg (-67.00mg, -10.45%) | |
| Folate, total | 98.0ug | |
| Fatty acids, total monounsaturated | 0.82g (+0.82g) | |
| Fatty acids, total polyunsaturated | 0.82g (+0.82g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.279mg (-0.07mg, -20.06%) | |
| Niacin | 3.279mg (-0.82mg, -20.08%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Soybean Oil, Dextrose, Buttermilk, Egg Yolk, Salt, Corn Starch, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+2.00kcal, +0.56%) | |
| Total Fat | 3.28g (-0.57g, -14.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-1.00mg, -3.85%) | |
| Sodium | 1000.0mg (-205.00mg, -17.01%) | |
| Total Carbohydrates | 70.49g (+1.26g, +1.82%) | |
| Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
| Sugars | 14.75g (-0.63g, -4.10%) | |
| Sugars, added | N/A | |
| Protein | 9.84g (+2.15g, +27.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 164.0mg (-92.00mg, -35.94%) | |
| Iron, Fe | 2.95mg (-0.74mg, -20.05%) | |
| Potassium, K | 230.0mg (+25.00mg, +12.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 574.0mg (-67.00mg, -10.45%) | |
| Folate, total | 98.0ug | |
| Fatty acids, total monounsaturated | 0.82g (+0.82g) | |
| Fatty acids, total polyunsaturated | 0.82g (+0.82g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.279mg (-0.07mg, -20.06%) | |
| Niacin | 3.279mg (-0.82mg, -20.08%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Roboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Soybean Oil, Dextrose, Buttermilk, Egg Yolk, Salt, Corn Starch, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 263.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-35.00kcal, -9.75%) | |
| Total Fat | 1.47g (-2.38g, -61.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 1412.0mg (+207.00mg, +17.18%) | |
| Total Carbohydrates | 67.65g (-1.58g, -2.28%) | |
| Dietary Fiber | 2.9g (+0.30g, +11.54%) | |
| Sugars | 11.76g (-3.62g, -23.54%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+4.07g, +52.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 294.0mg (+38.00mg, +14.84%) | |
| Iron, Fe | 4.24mg (+0.55mg, +14.91%) | |
| Potassium, K | 191.0mg (-14.00mg, -6.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 735.0mg (+94.00mg, +14.66%) | |
| Folate, total | 118.0ug | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.4mg (+0.05mg, +14.61%) | |
| Niacin | 4.706mg (+0.60mg, +14.70%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dried Buttermilk, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 268.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-18.00kcal, -5.01%) | |
| Total Fat | 2.99g (-0.86g, -22.34%) | |
| Saturated Fat | 1.1g (+1.10g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 1020.0mg (-185.00mg, -15.35%) | |
| Total Carbohydrates | 70.05g (+0.82g, +1.18%) | |
| Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
| Sugars | 13.36g (-2.02g, -13.13%) | |
| Sugars, added | N/A | |
| Protein | 10.08g (+2.39g, +31.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2.0IU (+2.00IU) | |
| Vitamin C, total ascorbic acid | 0.1mg (+0.10mg) | |
| Calcium, Ca | 324.0mg (+68.00mg, +26.56%) | |
| Iron, Fe | 3.9mg (+0.21mg, +5.69%) | |
| Potassium, K | 130.0mg (-75.00mg, -36.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 533.0mg (-108.00mg, -16.85%) | |
| Fatty acids, total monounsaturated | 0.71g (+0.71g) | |
| Fatty acids, total polyunsaturated | 1.05g (+1.05g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.416mg (+0.07mg, +19.20%) | |
| Niacin | 4.798mg (+0.69mg, +16.94%) | |
| Folic acid | 122.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Phosphate), Dextrose, Nonfat Dry Milk, Palm Oil, Salt, Wheat Gluten, Calcium Carbonate, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (preservative), Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 268.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-18.00kcal, -5.01%) | |
| Total Fat | 2.99g (-0.86g, -22.34%) | |
| Saturated Fat | 1.1g (+1.10g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 1020.0mg (-185.00mg, -15.35%) | |
| Total Carbohydrates | 70.05g (+0.82g, +1.18%) | |
| Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
| Sugars | 13.36g (-2.02g, -13.13%) | |
| Sugars, added | N/A | |
| Protein | 10.08g (+2.39g, +31.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2.0IU (+2.00IU) | |
| Vitamin C, total ascorbic acid | 0.1mg (+0.10mg) | |
| Calcium, Ca | 324.0mg (+68.00mg, +26.56%) | |
| Iron, Fe | 3.9mg (+0.21mg, +5.69%) | |
| Potassium, K | 130.0mg (-75.00mg, -36.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 533.0mg (-108.00mg, -16.85%) | |
| Fatty acids, total monounsaturated | 0.71g (+0.71g) | |
| Fatty acids, total polyunsaturated | 1.05g (+1.05g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.416mg (+0.07mg, +19.20%) | |
| Niacin | 4.798mg (+0.69mg, +16.94%) | |
| Folic acid | 122.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Phosphate), Dextrose, Nonfat Dry Milk, Palm Oil, Salt, Wheat Gluten, Calcium Carbonate, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (preservative), Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 268.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-18.00kcal, -5.01%) | |
| Total Fat | 2.99g (-0.86g, -22.34%) | |
| Saturated Fat | 1.1g (+1.10g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 1020.0mg (-185.00mg, -15.35%) | |
| Total Carbohydrates | 70.05g (+0.82g, +1.18%) | |
| Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
| Sugars | 13.36g (-2.02g, -13.13%) | |
| Sugars, added | N/A | |
| Protein | 10.08g (+2.39g, +31.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2.0IU (+2.00IU) | |
| Vitamin C, total ascorbic acid | 0.1mg (+0.10mg) | |
| Calcium, Ca | 324.0mg (+68.00mg, +26.56%) | |
| Iron, Fe | 3.9mg (+0.21mg, +5.69%) | |
| Potassium, K | 130.0mg (-75.00mg, -36.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 533.0mg (-108.00mg, -16.85%) | |
| Fatty acids, total monounsaturated | 0.71g (+0.71g) | |
| Fatty acids, total polyunsaturated | 1.05g (+1.05g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.416mg (+0.07mg, +19.20%) | |
| Niacin | 4.798mg (+0.69mg, +16.94%) | |
| Folic acid | 122.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Phosphate), Dextrose, Nonfat Dry Milk, Palm Oil, Salt, Wheat Gluten, Calcium Carbonate, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (preservative), Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 279.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-3.00kcal, -0.84%) | |
| Total Fat | 3.33g (-0.52g, -13.51%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 1089.0mg (-116.00mg, -9.63%) | |
| Total Carbohydrates | 71.11g (+1.88g, +2.72%) | |
| Dietary Fiber | 2.2g (-0.40g, -15.38%) | |
| Sugars | 11.11g (-4.27g, -27.76%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.42g, +44.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-123.00mg, -48.05%) | |
| Iron, Fe | 3.56mg (-0.13mg, -3.52%) | |
| Potassium, K | 111.0mg (-94.00mg, -45.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 556.0mg (-85.00mg, -13.26%) | |
| Folate, total | 133.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.222mg (-0.13mg, -36.39%) | |
| Niacin | 3.556mg (-0.55mg, -13.33%) | |
| Folic acid | 122.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk Powder, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 279.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-3.00kcal, -0.84%) | |
| Total Fat | 3.33g (-0.52g, -13.51%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 1089.0mg (-116.00mg, -9.63%) | |
| Total Carbohydrates | 71.11g (+1.88g, +2.72%) | |
| Dietary Fiber | 2.2g (-0.40g, -15.38%) | |
| Sugars | 11.11g (-4.27g, -27.76%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.42g, +44.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-123.00mg, -48.05%) | |
| Iron, Fe | 3.56mg (-0.13mg, -3.52%) | |
| Potassium, K | 111.0mg (-94.00mg, -45.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 556.0mg (-85.00mg, -13.26%) | |
| Folate, total | 133.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.222mg (-0.13mg, -36.39%) | |
| Niacin | 3.556mg (-0.55mg, -13.33%) | |
| Folic acid | 122.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk Powder, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 279.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-3.00kcal, -0.84%) | |
| Total Fat | 3.33g (-0.52g, -13.51%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 1089.0mg (-116.00mg, -9.63%) | |
| Total Carbohydrates | 71.11g (+1.88g, +2.72%) | |
| Dietary Fiber | 2.2g (-0.40g, -15.38%) | |
| Sugars | 11.11g (-4.27g, -27.76%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.42g, +44.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-123.00mg, -48.05%) | |
| Iron, Fe | 3.56mg (-0.13mg, -3.52%) | |
| Potassium, K | 111.0mg (-94.00mg, -45.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 556.0mg (-85.00mg, -13.26%) | |
| Folate, total | 133.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.222mg (-0.13mg, -36.39%) | |
| Niacin | 3.556mg (-0.55mg, -13.33%) | |
| Folic acid | 122.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk Powder, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness) | ||