Great Value Hot Chocolateolate Complete Pancake & Waffle Mix, Hot Chocolateolate by Wal Mart Stores, Inc: Similar Foods
- Product:
- Hot Chocolateolate Complete Pancake & Waffle Mix, Hot Chocolateolate
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2676396/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal | |
| Total Fat | 4.17g | |
| Saturated Fat | 0.83g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 867.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 21.67g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 5.17mg | |
| Potassium, K | 233.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa (processed With Alkali), Leavening (baking Soda, Sodium Aluminum Phosphate), Soybean Oil, Nonfat Dry Milk, Salt, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+12.00kcal, +3.27%) | |
| Total Fat | 4.52g (+0.35g, +8.39%) | |
| Saturated Fat | 1.3g (+0.47g, +56.63%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 885.0mg (+18.00mg, +2.08%) | |
| Total Carbohydrates | 78.75g (+3.75g, +5.00%) | |
| Dietary Fiber | 3.0g (-0.30g, -9.09%) | |
| Sugars | 44.19g (+22.52g, +103.92%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-1.33g, -15.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+5.00mg, +15.15%) | |
| Iron, Fe | 4.53mg (-0.64mg, -12.38%) | |
| Potassium, K | 247.0mg (+14.00mg, +6.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Modified Corn Starch, Soybean Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda) Contains 2% Or Less Of: Whey, Vital Wheat Gluten, Salt, Sorbitan Monostearate, Caramel Color, Nonfat Milk, Mono And Diglycerides, Polysorbate 60, Xanthan Gum, Guar Gum, Soy Flour, Egg Contains Wheat, Milk, Egg And Soy Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+26.00kcal, +7.08%) | |
| Total Fat | 7.14g (+2.97g, +71.22%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-10.00mg, -1.15%) | |
| Total Carbohydrates | 78.57g (+3.57g, +4.76%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 7.14g (-14.53g, -67.05%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.38g, +28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 3.93mg (-1.24mg, -23.98%) | |
| Potassium, K | 214.0mg (-19.00mg, -8.15%) | |
| Vitamin D, IU | 14.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Whole Wheat Flour Oat Flour, Malt (tapioca Syrup, Malt Extract), Sorghum Flour, Canola Oil, Millet Flour, Cane Sugar, Wheat Gluten, Buck Wheat Flour, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 1.79g (-2.38g, -57.07%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (+26.00mg, +3.00%) | |
| Total Carbohydrates | 71.43g (-3.57g, -4.76%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 0.0g (-21.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.17g, +50.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-15.00mg, -45.45%) | |
| Iron, Fe | 4.46mg (-0.71mg, -13.73%) | |
| Potassium, K | 232.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | 7.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Salt, Autolyzed Yeast Extract, Garlic, Olive Oil, Onions, Parsley*, Soy Protein Isolate, Yeast Extract, White Pepper, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-8.00kcal, -2.18%) | |
| Total Fat | 2.64g (-1.53g, -36.69%) | |
| Saturated Fat | 0.44g (-0.39g, -46.99%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 895.0mg (+28.00mg, +3.23%) | |
| Total Carbohydrates | 70.82g (-4.18g, -5.57%) | |
| Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
| Sugars | 0.32g (-21.35g, -98.52%) | |
| Sugars, added | N/A | |
| Protein | 13.15g (+4.82g, +57.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-12.00mg, -36.36%) | |
| Iron, Fe | 4.3mg (-0.87mg, -16.83%) | |
| Potassium, K | 224.0mg (-9.00mg, -3.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.12g | |
| Fatty acids, total polyunsaturated | 0.63g | |
| Ingredients | ||
|---|---|---|
Couscous (wheat), Autolyzed Yeast Extract, Olive Oil, Salt, Garlic, Onions, Soy Protein Isolate, Parsley, Yeast Extract, Natural Flavor, White Pepper, Tocopherols (preservative), Soy Sauce (soybean, Wheat, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 0.89g (-3.28g, -78.66%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 875.0mg (+8.00mg, +0.92%) | |
| Total Carbohydrates | 71.43g (-3.57g, -4.76%) | |
| Dietary Fiber | 5.4g (+2.10g, +63.64%) | |
| Sugars | 1.79g (-19.88g, -91.74%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.17g, +50.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 4.82mg (-0.35mg, -6.77%) | |
| Potassium, K | 268.0mg (+35.00mg, +15.02%) | |
| Vitamin D, IU | 7.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Spices, Autolyzed Yeast Extract, Salt, Peas*, Honey Granules, Carrots*, Garlic, Natural Flavor, Parsley*, Onions, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-11.00kcal, -3.00%) | |
| Total Fat | 3.45g (-0.72g, -17.27%) | |
| Saturated Fat | 1.72g (+0.89g, +107.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 874.0mg (+7.00mg, +0.81%) | |
| Total Carbohydrates | 74.71g (-0.29g, -0.39%) | |
| Dietary Fiber | 1.1g (-2.20g, -66.67%) | |
| Sugars | 1.15g (-20.52g, -94.69%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (-0.28g, -3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+24.00mg, +72.73%) | |
| Iron, Fe | 0.34mg (-4.83mg, -93.42%) | |
| Potassium, K | 207.0mg (-26.00mg, -11.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Parboiled Rice, Cheese Powder (milk, Sheep's Milk And Goat's Milk, Disodium Phosphate, Cultures, Rennet, Salt), Potato Starch, Salt, Natural And Artificial Flavors, Maltodextrin, Rice Starch, Onion, Sugar, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-11.00kcal, -3.00%) | |
| Total Fat | 3.45g (-0.72g, -17.27%) | |
| Saturated Fat | 1.72g (+0.89g, +107.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 874.0mg (+7.00mg, +0.81%) | |
| Total Carbohydrates | 74.71g (-0.29g, -0.39%) | |
| Dietary Fiber | 1.1g (-2.20g, -66.67%) | |
| Sugars | 1.15g (-20.52g, -94.69%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (-0.28g, -3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+24.00mg, +72.73%) | |
| Iron, Fe | 0.34mg (-4.83mg, -93.42%) | |
| Potassium, K | 207.0mg (-26.00mg, -11.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Parboiled Rice, Cheese Powder (milk, Sheep's Milk And Goat's Milk, Disodium Phosphate Cultures, Rennet, Salt), Potato Starch, Salt, Natural And Artificial Flavors, Maltodextrin, Rice Starch, Onion, Sugar, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+33.00kcal, +8.99%) | |
| Total Fat | 10.0g (+5.83g, +139.81%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (-34.00mg, -3.92%) | |
| Total Carbohydrates | 70.0g (-5.00g, -6.67%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 26.67g (+5.00g, +23.07%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.67g, +20.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 3.67mg (-1.50mg, -29.01%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Brown Flax Seeds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Greek Yogurt (skim Milk, Bacterial Culture), Baking Soda, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+33.00kcal, +8.99%) | |
| Total Fat | 16.67g (+12.50g, +299.76%) | |
| Saturated Fat | 1.67g (+0.84g, +101.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (=) | |
| Total Carbohydrates | 60.0g (-15.00g, -20.00%) | |
| Dietary Fiber | 20.0g (+16.70g, +506.06%) | |
| Sugars | 6.67g (-15.00g, -69.22%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.67g, +20.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+20.00mg, +60.61%) | |
| Iron, Fe | 3.33mg (-1.84mg, -35.59%) | |
| Potassium, K | 243.0mg (+10.00mg, +4.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats, Gluten Free Whole Grain Oat Flour, Prebiotic Fibers (modified Food Starch, Resistant Maltodextrin, Resistant Corn Starch), Sunflower Oil, Crisps (brown Rice Flour, Calcium Carbonate), Cane Sugar, Peanuts, Sea Salt, Pea Protein, Sunflower Lecithin, Natural Flavors, Tomato Concentrate, Baking Powder (monocalcium Phosphate, Tapioca Starch, Baking Soda), Baking Soda, Vitamin E (for Freshness), Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+3.00kcal, +0.82%) | |
| Total Fat | 1.37g (-2.80g, -67.15%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 836.0mg (-31.00mg, -3.58%) | |
| Total Carbohydrates | 80.82g (+5.82g, +7.76%) | |
| Dietary Fiber | 5.5g (+2.20g, +66.67%) | |
| Sugars | 4.11g (-17.56g, -81.03%) | |
| Sugars, added | N/A | |
| Protein | 8.22g (-0.11g, -1.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 2.6mg (-2.57mg, -49.71%) | |
| Potassium, K | 247.0mg (+14.00mg, +6.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron), Thiamine Mononitrate (vitamin B1), Folic Acid], Modified Corn Starch, Maltodextrin, Peas, Carrots, Monosodium Glutamate, Soy Sauce (fermented Soybeans, Wheat, Salt), Salt, Sugar, High Oleic Sunflower Oil, Garlic Powder, Spice, Guar Gum, Onion Powder, Yeast Extract, Natural Flavor, Potassium Salt, Disodium Inosinate, Disodium Guanylate, Chicken Powder, Turmeric (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-12.00kcal, -3.27%) | |
| Total Fat | 0.81g (-3.36g, -80.58%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 887.0mg (+20.00mg, +2.31%) | |
| Total Carbohydrates | 79.03g (+4.03g, +5.37%) | |
| Dietary Fiber | 3.2g (-0.10g, -3.03%) | |
| Sugars | 3.23g (-18.44g, -85.09%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.88g, -22.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-7.00mg, -21.21%) | |
| Iron, Fe | 1.61mg (-3.56mg, -68.86%) | |
| Potassium, K | 273.0mg (+40.00mg, +17.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
*parboiled White Rice, *seasoning (*onion, Sea Salt, *tomato, *garlic, *spices [*black Pepper, *cayenne, *chili,*cumin], *green Bell Pepper, *cane Sugar, *brown Rice Flour, *rice Concentrate, *sunflower Oil, Citric Acid, Natural Garlic Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+33.00kcal, +8.99%) | |
| Total Fat | 6.67g (+2.50g, +59.95%) | |
| Saturated Fat | 3.33g (+2.50g, +301.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (=) | |
| Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (-18.34g, -84.63%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.67g, +20.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 1.0mg (-4.17mg, -80.66%) | |
| Potassium, K | 200.0mg (-33.00mg, -14.16%) | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Extra Virgin Olive Oil, Yeast, Sea Salt, Malted Grain Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-11.00kcal, -3.00%) | |
| Total Fat | 2.22g (-1.95g, -46.76%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 889.0mg (+22.00mg, +2.54%) | |
| Total Carbohydrates | 77.78g (+2.78g, +3.71%) | |
| Dietary Fiber | 4.4g (+1.10g, +33.33%) | |
| Sugars | 4.44g (-17.23g, -79.51%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.66g, -19.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 4.0mg (-1.17mg, -22.63%) | |
| Potassium, K | 275.0mg (+42.00mg, +18.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Fonio, Tomato, Salt, Contains 2% Or Less Of Organic Carrot, Organic Onion, Tamarind (tamarind, Modified Corn Starch), Sunflower Oil, Organic Paprika, Spices, Annatto Seed, Organic Garlic, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+33.00kcal, +8.99%) | |
| Total Fat | 3.33g (-0.84g, -20.14%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (-34.00mg, -3.92%) | |
| Total Carbohydrates | 80.0g (+5.00g, +6.67%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 0.0g (-21.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.66g, -19.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-6.00mg, -18.18%) | |
| Iron, Fe | 0.0mg (-5.17mg, -100.00%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice, Tamari (water, Soybeans, Rice, Salt, Brewing Starter [aspergillus Oryzae]), Seaweed (nori) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-14.00kcal, -3.81%) | |
| Total Fat | 10.29g (+6.12g, +146.76%) | |
| Saturated Fat | 4.41g (+3.58g, +431.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 882.0mg (+15.00mg, +1.73%) | |
| Total Carbohydrates | 58.82g (-16.18g, -21.57%) | |
| Dietary Fiber | 8.8g (+5.50g, +166.67%) | |
| Sugars | 2.94g (-18.73g, -86.43%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.45g, -29.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 1.76mg (-3.41mg, -65.96%) | |
| Potassium, K | 206.0mg (-27.00mg, -11.59%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Whole Grain Popcorn, Palm Oil, Salt, Sucralose, Natural Flavor | ||