Near East Couscous Roasted Garlic & Olive Oil 5 8 Ounce Paper Box by Pepsico Inc: Similar Foods
- Product:
- Near East Couscous Roasted Garlic & Olive Oil 5 8 Ounce Paper Box
- Brand:
- Near East
- Maker:
- Pepsico Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458472/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal | |
| Total Fat | 2.64g | |
| Saturated Fat | 0.44g | |
| Trans Fat | 0.02g | |
| Cholesterol | 0.0mg | |
| Sodium | 895.0mg | |
| Total Carbohydrates | 70.82g | |
| Dietary Fiber | 3.8g | |
| Sugars | 0.32g | |
| Sugars, added | N/A | |
| Protein | 13.15g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 4.3mg | |
| Potassium, K | 224.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.12g | |
| Fatty acids, total polyunsaturated | 0.63g | |
| Ingredients | ||
|---|---|---|
Couscous (wheat), Autolyzed Yeast Extract, Olive Oil, Salt, Garlic, Onions, Soy Protein Isolate, Parsley, Yeast Extract, Natural Flavor, White Pepper, Tocopherols (preservative), Soy Sauce (soybean, Wheat, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-2.00kcal, -0.56%) | |
| Total Fat | 1.79g (-0.85g, -32.20%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (-2.00mg, -0.22%) | |
| Total Carbohydrates | 71.43g (+0.61g, +0.86%) | |
| Dietary Fiber | 3.6g (-0.20g, -5.26%) | |
| Sugars | 0.0g (-0.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-0.65g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 4.46mg (+0.16mg, +3.72%) | |
| Potassium, K | 232.0mg (+8.00mg, +3.57%) | |
| Vitamin D, IU | 7.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.12g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.63g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Salt, Autolyzed Yeast Extract, Garlic, Olive Oil, Onions, Parsley*, Soy Protein Isolate, Yeast Extract, White Pepper, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+6.00kcal, +1.67%) | |
| Total Fat | 1.92g (-0.72g, -27.27%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 923.0mg (+28.00mg, +3.13%) | |
| Total Carbohydrates | 75.0g (+4.18g, +5.90%) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 5.77g (+5.45g, +1703.13%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-1.61g, -12.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg (+17.00mg, +80.95%) | |
| Iron, Fe | 1.38mg (-2.92mg, -67.91%) | |
| Potassium, K | 221.0mg (-3.00mg, -1.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.12g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.63g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Couscous (organic Durum Wheat Semolina), Organic Dextrose, Sea Salt, Organic Yeast Extract, Organic Garlic Powder, Organic Dehydrated Garlic Organic Extra Virgin Olive Oil, Organic Dehydrated Garlic, Organic Extra Virgin Olive Oil, Organic Black Pepper, Calcium Carbonate (to Prevent Caking), Organic Parsley* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-6.00kcal, -1.67%) | |
| Total Fat | 10.29g (+7.65g, +289.77%) | |
| Saturated Fat | 4.41g (+3.97g, +902.27%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 882.0mg (-13.00mg, -1.45%) | |
| Total Carbohydrates | 58.82g (-12.00g, -16.94%) | |
| Dietary Fiber | 8.8g (+5.00g, +131.58%) | |
| Sugars | 2.94g (+2.62g, +818.75%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-7.27g, -55.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 1.76mg (-2.54mg, -59.07%) | |
| Potassium, K | 206.0mg (-18.00mg, -8.04%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.94g (+1.82g, +162.50%) | |
| Fatty acids, total polyunsaturated | 2.94g (+2.31g, +366.67%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Popcorn, Palm Oil, Salt, Sucralose, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+8.00kcal, +2.23%) | |
| Total Fat | 8.33g (+5.69g, +215.53%) | |
| Saturated Fat | 3.33g (+2.89g, +656.82%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (+38.00mg, +4.25%) | |
| Total Carbohydrates | 66.67g (-4.15g, -5.86%) | |
| Dietary Fiber | 10.0g (+6.20g, +163.16%) | |
| Sugars | 0.0g (-0.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.15g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+2.00mg, +9.52%) | |
| Iron, Fe | 3.33mg (-0.97mg, -22.56%) | |
| Potassium, K | 220.0mg (-4.00mg, -1.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+8.00kcal, +2.23%) | |
| Total Fat | 8.33g (+5.69g, +215.53%) | |
| Saturated Fat | 3.33g (+2.89g, +656.82%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (+38.00mg, +4.25%) | |
| Total Carbohydrates | 66.67g (-4.15g, -5.86%) | |
| Dietary Fiber | 10.0g (+6.20g, +163.16%) | |
| Sugars | 0.0g (-0.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.15g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+2.00mg, +9.52%) | |
| Iron, Fe | 3.33mg (-0.97mg, -22.56%) | |
| Potassium, K | 220.0mg (-4.00mg, -1.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+8.00kcal, +2.23%) | |
| Total Fat | 8.33g (+5.69g, +215.53%) | |
| Saturated Fat | 3.33g (+2.89g, +656.82%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (+38.00mg, +4.25%) | |
| Total Carbohydrates | 66.67g (-4.15g, -5.86%) | |
| Dietary Fiber | 13.3g (+9.50g, +250.00%) | |
| Sugars | 0.0g (-0.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.15g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+2.00mg, +9.52%) | |
| Iron, Fe | 3.33mg (-0.97mg, -22.56%) | |
| Potassium, K | 220.0mg (-4.00mg, -1.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Yellow Popcorn, Organic Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-14.00kcal, -3.90%) | |
| Total Fat | 1.82g (-0.82g, -31.06%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 927.0mg (+32.00mg, +3.58%) | |
| Total Carbohydrates | 69.09g (-1.73g, -2.44%) | |
| Dietary Fiber | 3.6g (-0.20g, -5.26%) | |
| Sugars | 3.64g (+3.32g, +1037.50%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (+1.40g, +10.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 2.62mg (-1.68mg, -39.07%) | |
| Potassium, K | 227.0mg (+3.00mg, +1.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hard Winter And Hard Spring Wheat Flour, Brown Rice Flour, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+8.00kcal, +2.23%) | |
| Total Fat | 4.17g (+1.53g, +57.95%) | |
| Saturated Fat | 0.83g (+0.39g, +88.64%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (-28.00mg, -3.13%) | |
| Total Carbohydrates | 75.0g (+4.18g, +5.90%) | |
| Dietary Fiber | 3.3g (-0.50g, -13.16%) | |
| Sugars | 21.67g (+21.35g, +6671.88%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-4.82g, -36.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
| Iron, Fe | 5.17mg (+0.87mg, +20.23%) | |
| Potassium, K | 233.0mg (+9.00mg, +4.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa (processed With Alkali), Leavening (baking Soda, Sodium Aluminum Phosphate), Soybean Oil, Nonfat Dry Milk, Salt, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-3.00kcal, -0.84%) | |
| Total Fat | 3.45g (+0.81g, +30.68%) | |
| Saturated Fat | 1.72g (+1.28g, +290.91%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 874.0mg (-21.00mg, -2.35%) | |
| Total Carbohydrates | 74.71g (+3.89g, +5.49%) | |
| Dietary Fiber | 1.1g (-2.70g, -71.05%) | |
| Sugars | 1.15g (+0.83g, +259.38%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (-5.10g, -38.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+36.00mg, +171.43%) | |
| Iron, Fe | 0.34mg (-3.96mg, -92.09%) | |
| Potassium, K | 207.0mg (-17.00mg, -7.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Parboiled Rice, Cheese Powder (milk, Sheep's Milk And Goat's Milk, Disodium Phosphate Cultures, Rennet, Salt), Potato Starch, Salt, Natural And Artificial Flavors, Maltodextrin, Rice Starch, Onion, Sugar, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-3.00kcal, -0.84%) | |
| Total Fat | 3.45g (+0.81g, +30.68%) | |
| Saturated Fat | 1.72g (+1.28g, +290.91%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 874.0mg (-21.00mg, -2.35%) | |
| Total Carbohydrates | 74.71g (+3.89g, +5.49%) | |
| Dietary Fiber | 1.1g (-2.70g, -71.05%) | |
| Sugars | 1.15g (+0.83g, +259.38%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (-5.10g, -38.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+36.00mg, +171.43%) | |
| Iron, Fe | 0.34mg (-3.96mg, -92.09%) | |
| Potassium, K | 207.0mg (-17.00mg, -7.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Parboiled Rice, Cheese Powder (milk, Sheep's Milk And Goat's Milk, Disodium Phosphate, Cultures, Rennet, Salt), Potato Starch, Salt, Natural And Artificial Flavors, Maltodextrin, Rice Starch, Onion, Sugar, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-2.00kcal, -0.56%) | |
| Total Fat | 0.89g (-1.75g, -66.29%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 911.0mg (+16.00mg, +1.79%) | |
| Total Carbohydrates | 71.43g (+0.61g, +0.86%) | |
| Dietary Fiber | 3.6g (-0.20g, -5.26%) | |
| Sugars | 1.79g (+1.47g, +459.38%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-0.65g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 4.46mg (+0.16mg, +3.72%) | |
| Potassium, K | 268.0mg (+44.00mg, +19.64%) | |
| Vitamin D, IU | 7.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Autolyzed Yeast Extract, Salt, Carrots*, Natural Flavor, Onions, Parsley*, Garlic, Celery*, Sage, Sunflower Oil, White Pepper, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+16.00kcal, +4.46%) | |
| Total Fat | 7.81g (+5.17g, +195.83%) | |
| Saturated Fat | 3.12g (+2.68g, +609.09%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 938.0mg (+43.00mg, +4.80%) | |
| Total Carbohydrates | 68.75g (-2.07g, -2.92%) | |
| Dietary Fiber | 12.5g (+8.70g, +228.95%) | |
| Sugars | 0.0g (-0.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-3.77g, -28.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+4.00mg, +19.05%) | |
| Iron, Fe | 3.12mg (-1.18mg, -27.44%) | |
| Potassium, K | 219.0mg (-5.00mg, -2.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Yellow Popcorn, Organic Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-26.00kcal, -7.24%) | |
| Total Fat | 1.67g (-0.97g, -36.74%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (+38.00mg, +4.25%) | |
| Total Carbohydrates | 70.0g (-0.82g, -1.16%) | |
| Dietary Fiber | 3.3g (-0.50g, -13.16%) | |
| Sugars | 3.33g (+3.01g, +940.63%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.15g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
| Iron, Fe | 0.33mg (-3.97mg, -92.33%) | |
| Potassium, K | 233.0mg (+9.00mg, +4.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Wholemeal Wheatflour, Yeast, Salt, Sunflower Oil, Garlic Powder, Parsley, Oregano, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-26.00kcal, -7.24%) | |
| Total Fat | 1.67g (-0.97g, -36.74%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (+38.00mg, +4.25%) | |
| Total Carbohydrates | 70.0g (-0.82g, -1.16%) | |
| Dietary Fiber | 3.3g (-0.50g, -13.16%) | |
| Sugars | 3.33g (+3.01g, +940.63%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.15g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
| Iron, Fe | 0.33mg (-3.97mg, -92.33%) | |
| Potassium, K | 233.0mg (+9.00mg, +4.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Wholemeal Wheatflour, Yeast, Salt, Sunflower Oil, Garlic Powder, Parsley, Oregano, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+20.00kcal, +5.57%) | |
| Total Fat | 6.9g (+4.26g, +161.36%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 931.0mg (+36.00mg, +4.02%) | |
| Total Carbohydrates | 68.97g (-1.85g, -2.61%) | |
| Dietary Fiber | 10.3g (+6.50g, +171.05%) | |
| Sugars | 3.45g (+3.13g, +978.13%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-6.25g, -47.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 2.07mg (-2.23mg, -51.86%) | |
| Potassium, K | 241.0mg (+17.00mg, +7.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (-1.12g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.72g (+1.09g, +173.02%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Popcorn, Palm Oil, Salt, Natural And Artificial Flavor (milk), Annatto Extract (color), Paprika Extract (color), Rosemary Extract (to Preserve Freshness) Ascorbic Acid (to Preserve Freshness) | ||