Food Lion, Donut Sticks by Food Town Stores Inc: Similar Foods

Product:
Food Lion, Donut Sticks
Brand:
Food Lion
Maker:
Food Town Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2054826/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal
Total Fat25.53g
Saturated Fat 14.89g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 383.0mg
Total Carbohydrates 55.32g
Dietary Fiber 0.0g
Sugars 31.91g
Sugars, added N/A
Protein 2.13g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca319.0mg
Iron, Fe1.53mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.51g
Fatty acids, total polyunsaturated3.19g
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Egg Yolks, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Calcium Carbonate, Salt, Mono And Diglycerides, Calcium Sulfate, Dextrose, Wheat Starch, Agar, Guar Gum, Soy Lecithin, Distilled Monoglycerides, Spice, Natural And Artificial Flavors, Locust Bean Gum, Titanium Dioxide (color), Sodium Hexametaphosphate, Corn Dextrin, Tapioca Dextrin, Modified Wheat Starch, Karaya Gum, Enzymes, Sodium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (=)
Total Fat25.53g (=)
Saturated Fat 14.89g (=)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 55.32g (=)
Dietary Fiber 0.0g (=)
Sugars 31.91g (=)
Sugars, added N/A
Protein 2.13g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca319.0mg (=)
Iron, Fe1.53mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.51g (=)
Fatty acids, total polyunsaturated3.19g (=)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Egg Yolks, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Calcium Carbonate, Salt, Mono And Diglycerides, Calcium Sulfate, Dextrose, Wheat Starch, Agar, Guar Gum, Soy Lecithin, Distilled Monoglycerides, Spice, Natural And Artificial Flavors, Locust Bean Gum, Titanium Dioxide (color), Sodium Hexametaphosphate, Corn Dextrin, Tapioca Dextrin, Modified Wheat Starch, Karaya Gum, Enzymes, Sodium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+3.00kcal, +0.64%)
Total Fat25.88g (+0.35g, +1.37%)
Saturated Fat 14.12g (-0.77g, -5.17%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 388.0mg (+5.00mg, +1.31%)
Total Carbohydrates 55.29g (-0.03g, -0.05%)
Dietary Fiber 1.2g (+1.20g)
Sugars 31.76g (-0.15g, -0.47%)
Sugars, added N/A
Protein 3.53g (+1.40g, +65.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca294.0mg (-25.00mg, -7.84%)
Iron, Fe1.69mg (+0.16mg, +10.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.41g (+0.90g, +10.58%)
Fatty acids, total polyunsaturated3.53g (+0.34g, +10.66%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Egg Yolks, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Calcium Carbonate, Salt, Mono And Diglycerides, Calcium Sulfate, Dextrose, Wheat Starch, Agar, Guar Gum, Soy Lecithin, Distilled Monoglycerides, Spice, Natural And Artificial Flavors, Locust Bean Gum, Titanium Dioxide (color), Sodium Hexametaphosphate, Corn Dextrin, Tapioca Dextrin, Modified Wheat Starch, Karaya Gum, Enzymes, Sodium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-16.00kcal, -3.42%)
Total Fat14.52g (-11.01g, -43.13%)
Saturated Fat 3.23g (-11.66g, -78.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 403.0mg (+20.00mg, +5.22%)
Total Carbohydrates 74.19g (+18.87g, +34.11%)
Dietary Fiber 3.2g (+3.20g)
Sugars 29.03g (-2.88g, -9.03%)
Sugars, added N/A
Protein 6.45g (+4.32g, +202.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca323.0mg (+4.00mg, +1.25%)
Iron, Fe3.48mg (+1.95mg, +127.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid) Sugar, Vegetable Oil (soybean, Palm, Cottonseed And Partially Hydrogenated Soybean Oil With Tbhq For Freshness), Graham Flour, Honey, High Fructose Corn Syrup, Calcium Carbonate, Salt, Baking Soda, Cinnamon, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.05
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-30.00kcal, -6.41%)
Total Fat14.06g (-11.47g, -44.93%)
Saturated Fat 6.25g (-8.64g, -58.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 75.0g (+19.68g, +35.57%)
Dietary Fiber 0.0g (=)
Sugars 31.25g (-0.66g, -2.07%)
Sugars, added N/A
Protein 3.12g (+0.99g, +46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca312.0mg (-7.00mg, -2.19%)
Iron, Fe1.12mg (-0.41mg, -26.80%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Cookie Pieces (wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Aci]), Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Dextrose, Baking Soda, Chocolate Liquor, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Sugar, Glycerin Contains 2 % Or Less Of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.20
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+3.00kcal, +0.64%)
Total Fat17.65g (-7.88g, -30.87%)
Saturated Fat 7.35g (-7.54g, -50.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 397.0mg (+14.00mg, +3.66%)
Total Carbohydrates 73.53g (+18.21g, +32.92%)
Dietary Fiber 2.9g (+2.90g)
Sugars 41.18g (+9.27g, +29.05%)
Sugars, added N/A
Protein 5.88g (+3.75g, +176.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca294.0mg (-25.00mg, -7.84%)
Iron, Fe5.29mg (+3.76mg, +245.75%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Canola Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Chocolate, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.06
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-16.00kcal, -3.42%)
Total Fat14.52g (-11.01g, -43.13%)
Saturated Fat 3.23g (-11.66g, -78.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 435.0mg (+52.00mg, +13.58%)
Total Carbohydrates 74.19g (+18.87g, +34.11%)
Dietary Fiber 3.2g (+3.20g)
Sugars 22.58g (-9.33g, -29.24%)
Sugars, added N/A
Protein 6.45g (+4.32g, +202.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca323.0mg (+4.00mg, +1.25%)
Iron, Fe3.48mg (+1.95mg, +127.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (cottonseed And Partially Hydrogenated Soybean Oil And Or Canola Oil), Graham Flour, Molasses, Honey, Corn Syrup, High Fructose Corn Syrup, Contains Two Percent Or Less Of Calcium Carbonate, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.62
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-6.00kcal, -1.28%)
Total Fat19.23g (-6.30g, -24.68%)
Saturated Fat 9.62g (-5.27g, -35.39%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+37.00mg, +176.19%)
Sodium 365.0mg (-18.00mg, -4.70%)
Total Carbohydrates 65.38g (+10.06g, +18.19%)
Dietary Fiber 0.0g (=)
Sugars 19.23g (-12.68g, -39.74%)
Sugars, added N/A
Protein 0.0g (-2.13g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca308.0mg (-11.00mg, -3.45%)
Iron, Fe0.38mg (-1.15mg, -75.16%)
Potassium, K38.0mg
Vitamin D, IU15.0IU
Ingredients
Potato Starch, Sugar, Palm Oil, Whole Eggs, Dextrose, Monocalcium Phosphate, Baking Soda, Sprinkles (tapioca Starch, Fd&c Yellow #10 Fd&c Blue #1 Fd&c Red #40, Talc), Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.19
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-30.00kcal, -6.41%)
Total Fat14.06g (-11.47g, -44.93%)
Saturated Fat 6.25g (-8.64g, -58.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 344.0mg (-39.00mg, -10.18%)
Total Carbohydrates 75.0g (+19.68g, +35.57%)
Dietary Fiber 0.0g (=)
Sugars 31.25g (-0.66g, -2.07%)
Sugars, added N/A
Protein 3.12g (+0.99g, +46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca312.0mg (-7.00mg, -2.19%)
Iron, Fe0.0mg (-1.53mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Refiner's Syrup), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Sprinkles (sugar, Corn Starch, Vegetable Oil (palm And Palm Kernel], Dextrin, Soy Lecithin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Carnauba Wax, Natural And Artificial Flavor, Red 3, Blue 1, Red 40), Sugar, Glycerin, Contains 2 % Or Less Of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.51
All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (-17.00kcal, -3.63%)
Total Fat28.17g (+2.64g, +10.34%)
Saturated Fat 14.08g (-0.81g, -5.44%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-14.00mg, -66.67%)
Sodium 408.0mg (+25.00mg, +6.53%)
Total Carbohydrates 46.48g (-8.84g, -15.98%)
Dietary Fiber 1.4g (+1.40g)
Sugars 26.76g (-5.15g, -16.14%)
Sugars, added N/A
Protein 4.23g (+2.10g, +98.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca268.0mg (-51.00mg, -15.99%)
Iron, Fe1.41mg (-0.12mg, -7.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Palm Oil, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Defatted Soy Flour, Contains Less Than 2% Of Agar, Calcium Carbonate, Calcium Sulfate, Caramel Color, Cellulose Gum, Corn Starch, Corn Syrup Solids, Dextrose, Eggs, Egg Yolks, Enzymes (wheat), Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda), Locust Bean Gum, Maple Syrup, Mono And Diglycerides, Natural And Artificial Flavors, Nonfat Milk, Potassium Sorbate (preservative), Rye Flour, Salt, Sodium Benzoate (preservative), Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Spice, Wheat Starch, Whey, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.78
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-51.00kcal, -10.90%)
Total Fat12.5g (-13.03g, -51.04%)
Saturated Fat 4.17g (-10.72g, -71.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 396.0mg (+13.00mg, +3.39%)
Total Carbohydrates 70.83g (+15.51g, +28.04%)
Dietary Fiber 4.2g (+4.20g)
Sugars 29.17g (-2.74g, -8.59%)
Sugars, added N/A
Protein 8.33g (+6.20g, +291.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+14.00mg, +4.39%)
Iron, Fe1.5mg (-0.03mg, -1.96%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g (-4.34g, -51.00%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated2.08g (-1.11g, -34.80%)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Invert Sugar, Corn Syrup Solids, Glycerin, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.50
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-51.00kcal, -10.90%)
Total Fat12.5g (-13.03g, -51.04%)
Saturated Fat 4.17g (-10.72g, -71.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 396.0mg (+13.00mg, +3.39%)
Total Carbohydrates 70.83g (+15.51g, +28.04%)
Dietary Fiber 4.2g (+4.20g)
Sugars 29.17g (-2.74g, -8.59%)
Sugars, added N/A
Protein 8.33g (+6.20g, +291.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca292.0mg (-27.00mg, -8.46%)
Iron, Fe2.08mg (+0.55mg, +35.95%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g (-4.34g, -51.00%)
Fatty acids, total polyunsaturated2.08g (-1.11g, -34.80%)
Ingredients
Granola (whole Grain Oats, Sugar, High Oleic Canola Oil, Honey, Salt, Natural Flavors, Mixed Tocopherols [antioxidant]), Corn Syrup, Whole Grain Brown Rice Flour, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Natural Flavor), Peanut Butter (peanuts), Glycerin, Invert Syrup, Peanut Butter Flavored Chips (sugar, Partially Defatted Peanut Flour, Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Vegetable Oil [palm Kernel And Or Palm], Soy Lecithin [emulsifier], Salt), Sugar, Corn Syrup Solids, Contains Less Than 2% Of Natural Flavors, Salt, Calcium Carbonate, Mixed Tocopherols (added For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.42
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-16.00kcal, -3.42%)
Total Fat14.52g (-11.01g, -43.13%)
Saturated Fat 3.23g (-11.66g, -78.31%)
Trans Fat 6.45g (+6.45g)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 403.0mg (+20.00mg, +5.22%)
Total Carbohydrates 67.74g (+12.42g, +22.45%)
Dietary Fiber 3.2g (+3.20g)
Sugars 41.94g (+10.03g, +31.43%)
Sugars, added N/A
Protein 9.68g (+7.55g, +354.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca258.0mg (-61.00mg, -19.12%)
Iron, Fe0.0mg (-1.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Palm Oil, Sugar, Freeze Dried Strawberries, Natural Yogurt Flavor, Sweet Whey, Nonfat Dry Milk, Food Starch Modified, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Natural And Artificial Flavor, Cellulose Gum, Xanthan Gum, Tara Gum, Salt, Dipotassium Phosphate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.93
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-16.00kcal, -3.42%)
Total Fat19.35g (-6.18g, -24.21%)
Saturated Fat 12.9g (-1.99g, -13.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 419.0mg (+36.00mg, +9.40%)
Total Carbohydrates 67.74g (+12.42g, +22.45%)
Dietary Fiber 3.2g (+3.20g)
Sugars 35.48g (+3.57g, +11.19%)
Sugars, added N/A
Protein 6.45g (+4.32g, +202.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca258.0mg (-61.00mg, -19.12%)
Iron, Fe2.32mg (+0.79mg, +51.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Iodine, I10.0ug
Fatty acids, total monounsaturated4.84g (-3.67g, -43.13%)
Fatty acids, total polyunsaturated1.61g (-1.58g, -49.53%)
Zinc, Zn1.94mg
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolatey Flavored Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Whey, Cocoa Processed With Alkali, Nonfat Dry Milk, Soy Lecithin, Artificial Flavor), Sugar, Vegetable Oil Blend (palm Oil And Or Sunflower Oil And Or Canola Oil And Or Soybean Oil, [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Milk, Dextrose, Cocoa Butter, Chocolate Liquor Processed With Alkali, Butterfat, Soy Lecithin, Artificial Flavor), Whey, High Fructose Corn Syrup, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Aluminum Phosphate), Iodized Salt, Tricalcium Phosphate, Artificial Flavor, Propylene Glycol Monostearate, Soy Lecithin, Glyceryl Monostearate, Caramel Color, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide Ingredients May Contain Peanuts, Other Treenuts And Egg Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.46
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+32.00kcal, +6.84%)
Total Fat28.57g (+3.04g, +11.91%)
Saturated Fat 0.0g (-14.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 429.0mg (+46.00mg, +12.01%)
Total Carbohydrates 57.14g (+1.82g, +3.29%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-31.91g, -100.00%)
Sugars, added N/A
Protein 14.29g (+12.16g, +570.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-33.00mg, -10.34%)
Iron, Fe0.0mg (-1.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Soybean, Or Sunflower), Salt, Spices, Garlic Powder, Cane Syrup Powder, Onion Powder Maltodextrin, Citric Acid, Autolyzed Yeast Extract, Whey Solids, Lactic Acid, Natural Cheddar Cheese Flavor (butter, Cheddar Cheese, Starter Culture, Enzymes), Natural Flavors, Paprika Extract, Spice Extractives, And Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.32
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-53.00kcal, -11.32%)
Total Fat10.77g (-14.76g, -57.81%)
Saturated Fat 3.08g (-11.81g, -79.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 385.0mg (+2.00mg, +0.52%)
Total Carbohydrates 66.15g (+10.83g, +19.58%)
Dietary Fiber 4.6g (+4.60g)
Sugars 30.77g (-1.14g, -3.57%)
Sugars, added N/A
Protein 12.31g (+10.18g, +477.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca277.0mg (-42.00mg, -13.17%)
Iron, Fe2.15mg (+0.62mg, +40.52%)
Potassium, KN/A
Vitamin D, IU12.0IU
Ingredients
Ingredients: Whole Wheat Flour, Sugar, Nonfat Milk, Whole Grain Oat Flour, Maple Bits (sugar, Vegetable Oil [palm, Palm Kernel], Wheat Flour, Cocoa Powder, Glucose, Extractives Of Fenugreek, Maple Sugar, Caramel Color, Soy Lecithin), Soybean Oil, Brown Sugar, Dried Egg Whites, Spices, Leavening (baking Soda, Monocalcium Phosphate), Wheat Protein Isolate, Natural Flavor, Food Starch Modified, Salt