Great Value Flour Medium Soft Taco Tortillas, Flour by Wal Mart Stores, Inc: Similar Foods

Product:
Flour Medium Soft Taco Tortillas, Flour
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286762/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal
Total Fat8.89g
Saturated Fat 4.44g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 591.0mg
Total Carbohydrates 48.89g
Dietary Fiber 2.2g
Sugars 0.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca111.0mg
Iron, Fe3.2mg
Potassium, K207.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.22g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Partially Hydrogenated Soybean And Or Cottonseed Oils, Palm Oil, Corn Oil), Contains 2% Or Less Of The Following: Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vital Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Fumaric Acid, Sugar, Gum Blend, Enzymes, Dough Relaxer (mono And Diglycerides, Sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-13.00kcal, -4.18%)
Total Fat5.26g (-3.63g, -40.83%)
Saturated Fat 0.0g (-4.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-12.00mg, -2.03%)
Total Carbohydrates 54.39g (+5.50g, +11.25%)
Dietary Fiber 5.3g (+3.10g, +140.91%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 10.53g (+3.86g, +57.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-23.00mg, -20.72%)
Iron, Fe3.68mg (+0.48mg, +15.00%)
Potassium, K211.0mg (+4.00mg, +1.93%)
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Whole Wheat, Honey, Sunflower Seeds, Contains Less Than 2% Of The Following: Whole Rye, Flaxseed, Sesame Seeds, Oats, Whole Grain Barley, Salt, Molasses, Poppy Seeds, Wheat Germ, Organic Degermed Yellow Corn, Millet, Rice Bran, Whole Grain Triticale, Yeast, Flax Seeds, Cultured Wheat Starch, Distilled Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.83
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+22.00kcal, +7.07%)
Total Fat1.11g (-7.78g, -87.51%)
Saturated Fat 0.0g (-4.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+9.00mg, +1.52%)
Total Carbohydrates 73.33g (+24.44g, +49.99%)
Dietary Fiber 6.7g (+4.50g, +204.55%)
Sugars 17.78g (+17.78g)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (=)
Iron, Fe4.44mg (+1.24mg, +38.75%)
Potassium, K213.0mg (+6.00mg, +2.90%)
Vitamin D, IU0.0IU
Ingredients
Brown Rice Flour, Rice Flour, Tapioca Starch, Sweet Potato Flour, Cane Sugar (dried Cane Syrup), Sorghum Flour, Soy Flour, Maltodextrin, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Cinnamon, Natural Vanilla Type Flavor, Xanthan Gum, Untreated Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.05
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (+19.00kcal, +6.11%)
Total Fat10.0g (+1.11g, +12.49%)
Saturated Fat 6.0g (+1.56g, +35.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 590.0mg (-1.00mg, -0.17%)
Total Carbohydrates 54.0g (+5.11g, +10.45%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 7.0g (+0.33g, +4.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-1.00mg, -0.90%)
Iron, Fe3.3mg (+0.10mg, +3.12%)
Potassium, K170.0mg (-37.00mg, -17.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains Less Than 2% Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate, Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed Oil), Dough Conditioner (salt, Wheat Starch, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.68
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+13.00kcal, +4.18%)
Total Fat5.63g (-3.26g, -36.67%)
Saturated Fat 3.52g (-0.92g, -20.72%)
Trans Fat 0.7g (+0.70g)
Cholesterol 28.0mg (+28.00mg)
Sodium 592.0mg (+1.00mg, +0.17%)
Total Carbohydrates 40.85g (-8.04g, -16.45%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 23.94g (+23.94g)
Sugars, added N/A
Protein 11.27g (+4.60g, +68.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+10.00mg, +9.01%)
Iron, Fe2.82mg (-0.38mg, -11.88%)
Potassium, K211.0mg (+4.00mg, +1.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Cane Sugar, High Heat Milk Solids (nonfat Milk Solids), Vegetable Shortening (soybean Oil, Fully Hydrogenated Soybean Oil, Tbhq And Citric Acid [to Preserve Freshness], And Dimethyl Polysiloxane [to Prevent Foaming]), Yeast (yeast [saccharomyces Cerevisiae], Sorbitan Monostearate), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Filling: Pork Shoulder, Hoisin Sauce (sugar, Soybean Paste [water, Soybeans, Salt, Wheat Flour], Rice Vinegar, Dehydrated Garlic, Sesame Seed Oil, Salted Chili [chili, Water, Salt], Spices), Plum Sauce (sugar, Rice Vinegar, Salted Plum [plum, Salt], Sweet Potato, Ginger, Water, Dehydrated Garlic, Salted Chili [chili, Water, Salt], Salt), Onion, Chicken Fat, Cilantro, Cane Sugar, Honey, Soy Sauce (water, Soybeans, Wheat Flour, Salt, Sugar, Extract Of Mushroom), Ketchup (tomato Concentrate Made From Vine Ripened Tomatoes, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of: Onion Powder, Garlic Powder, Natural Flavors), Dark Corn Syrup (corn Syrup, Molasses, Salt, Sodium Benzoate [used To Protect Quality]), Oyster Sauce (water, Sugar, Salt, Modified Corn Starch, Oyster Extractives [oyster, Water, Salt], Monosodium Glutamate, Wheat Flour, Caramel Color, Sodium Benzoate Added As A Preservative), Lemon Juice, Water, Green Onion, Sesame Oil, Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Water, Sugar, Rice Vinegar, Dehydrated Garlic, Modified Corn Starch, Acetic Acid), Cornstarch, Ginger, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+16.00kcal, +5.14%)
Total Fat17.31g (+8.42g, +94.71%)
Saturated Fat 7.69g (+3.25g, +73.20%)
Trans Fat 0.96g (+0.96g)
Cholesterol 29.0mg (+29.00mg)
Sodium 596.0mg (+5.00mg, +0.85%)
Total Carbohydrates 27.88g (-21.01g, -42.97%)
Dietary Fiber 1.0g (-1.20g, -54.55%)
Sugars 2.88g (+2.88g)
Sugars, added N/A
Protein 15.38g (+8.71g, +130.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-14.00mg, -12.61%)
Iron, Fe2.88mg (-0.32mg, -10.00%)
Potassium, K212.0mg (+5.00mg, +2.42%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Bun: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less: Yeast, Salt, Vital Wheat Gluten, Mono And Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (csl), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (vitamin C) Hamburger: Beef Sharp Pasteurized Process American Cheese: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (preservative), Sodium Phosphate, Artificial Color, Enzymes, Acetic Acid, Soy Lecithin Water, Dried Onion, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+16.00kcal, +5.14%)
Total Fat17.31g (+8.42g, +94.71%)
Saturated Fat 7.69g (+3.25g, +73.20%)
Trans Fat 0.96g (+0.96g)
Cholesterol 29.0mg (+29.00mg)
Sodium 596.0mg (+5.00mg, +0.85%)
Total Carbohydrates 27.88g (-21.01g, -42.97%)
Dietary Fiber 1.0g (-1.20g, -54.55%)
Sugars 2.88g (+2.88g)
Sugars, added N/A
Protein 15.38g (+8.71g, +130.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-14.00mg, -12.61%)
Iron, Fe2.88mg (-0.32mg, -10.00%)
Potassium, K212.0mg (+5.00mg, +2.42%)
Vitamin D, IU0.0IU
Ingredients
Bun: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less: Yeast, Salt, Vital Wheat Gluten, Mono And Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (csl), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (vitamin C) Hamburger: Beef Sharp Pasteurized Process American Cheese: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (preservative), Sodium Phosphate, Artificial Color, Enzymes, Acetic Acid, Soy Lecithin Water, Dried Onion, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+16.00kcal, +5.14%)
Total Fat17.31g (+8.42g, +94.71%)
Saturated Fat 7.69g (+3.25g, +73.20%)
Trans Fat 0.96g (+0.96g)
Cholesterol 29.0mg (+29.00mg)
Sodium 596.0mg (+5.00mg, +0.85%)
Total Carbohydrates 27.88g (-21.01g, -42.97%)
Dietary Fiber 1.0g (-1.20g, -54.55%)
Sugars 2.88g (+2.88g)
Sugars, added N/A
Protein 15.38g (+8.71g, +130.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-14.00mg, -12.61%)
Iron, Fe2.88mg (-0.32mg, -10.00%)
Potassium, K212.0mg (+5.00mg, +2.42%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Bun: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less: Yeast, Salt, Vital Wheat Gluten, Mono And Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (csl), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (vitamin C) Hamburger: Beef Sharp Pasteurized Process American Cheese: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (preservative), Sodium Phosphate, Artificial Color, Enzymes, Acetic Acid, Soy Lecithin Water, Dried Onion, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+16.00kcal, +5.14%)
Total Fat17.31g (+8.42g, +94.71%)
Saturated Fat 7.69g (+3.25g, +73.20%)
Trans Fat 0.96g (+0.96g)
Cholesterol 29.0mg (+29.00mg)
Sodium 596.0mg (+5.00mg, +0.85%)
Total Carbohydrates 27.88g (-21.01g, -42.97%)
Dietary Fiber 1.0g (-1.20g, -54.55%)
Sugars 2.88g (+2.88g)
Sugars, added N/A
Protein 15.38g (+8.71g, +130.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-14.00mg, -12.61%)
Iron, Fe2.88mg (-0.32mg, -10.00%)
Potassium, K212.0mg (+5.00mg, +2.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bun: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less: Yeast, Salt, Vital Wheat Gluten, Mono And Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (csl), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (vitamin C), Hamburger: Beef, Sharp Pasteurized Process American Cheese: Pasteurized Milk, Water, Cream, Milkfat, Sodium Citrate, Salt, Sodium Phosphate, Cheese Cultures, Sorbic Acid (preservative), Lactic Acid, Color Added, Enzymes, Acetic Acid, Citric Acid, Soy Lecithin, Sunflower Lecithin (anti Sticking Agent), Water, Dried Onions, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+16.00kcal, +5.14%)
Total Fat17.31g (+8.42g, +94.71%)
Saturated Fat 7.69g (+3.25g, +73.20%)
Trans Fat 0.96g (+0.96g)
Cholesterol 29.0mg (+29.00mg)
Sodium 596.0mg (+5.00mg, +0.85%)
Total Carbohydrates 27.88g (-21.01g, -42.97%)
Dietary Fiber 1.0g (-1.20g, -54.55%)
Sugars 2.88g (+2.88g)
Sugars, added N/A
Protein 15.38g (+8.71g, +130.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-14.00mg, -12.61%)
Iron, Fe2.88mg (-0.32mg, -10.00%)
Potassium, K212.0mg (+5.00mg, +2.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bun: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less: Yeast, Salt, Vital Wheat Gluten, Mono And Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (csl), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (vitamin C) Hamburger: Beef Sharp Pasteurized Process American Cheese: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (preservative), Sodium Phosphate, Artificial Color, Enzymes, Acetic Acid, Soy Lecithin Water, Dried Onion, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+16.00kcal, +5.14%)
Total Fat17.31g (+8.42g, +94.71%)
Saturated Fat 7.69g (+3.25g, +73.20%)
Trans Fat 0.96g (+0.96g)
Cholesterol 29.0mg (+29.00mg)
Sodium 596.0mg (+5.00mg, +0.85%)
Total Carbohydrates 27.88g (-21.01g, -42.97%)
Dietary Fiber 1.0g (-1.20g, -54.55%)
Sugars 2.88g (+2.88g)
Sugars, added N/A
Protein 15.38g (+8.71g, +130.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-14.00mg, -12.61%)
Iron, Fe2.88mg (-0.32mg, -10.00%)
Potassium, K212.0mg (+5.00mg, +2.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bun: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less: Yeast, Salt, Vital Wheat Gluten, Mono And Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (csl), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (vitamin C), Hamburger: Beef, Sharp Pasteurized Process American Cheese: Pasteurized Milk, Water, Cream, Milkfat, Sodium Citrate, Salt, Sodium Phosphate, Cheese Cultures, Sorbic Acid (preservative), Lactic Acid, Color Added, Enzymes, Acetic Acid, Citric Acid, Soy Lecithin, Sunflower Lecithin (anti Sticking Agent), Water, Dried Onions, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+16.00kcal, +5.14%)
Total Fat17.31g (+8.42g, +94.71%)
Saturated Fat 7.69g (+3.25g, +73.20%)
Trans Fat 0.96g (+0.96g)
Cholesterol 29.0mg (+29.00mg)
Sodium 596.0mg (+5.00mg, +0.85%)
Total Carbohydrates 27.88g (-21.01g, -42.97%)
Dietary Fiber 1.0g (-1.20g, -54.55%)
Sugars 2.88g (+2.88g)
Sugars, added N/A
Protein 15.38g (+8.71g, +130.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-14.00mg, -12.61%)
Iron, Fe2.88mg (-0.32mg, -10.00%)
Potassium, K212.0mg (+5.00mg, +2.42%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Bun: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less: Yeast, Salt, Vital Wheat Gluten, Mono And Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (csl), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (vitamin C) Hamburger: Beef Sharp Pasteurized Process American Cheese: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (preservative), Sodium Phosphate, Artificial Color, Enzymes, Acetic Acid, Soy Lecithin Water, Dried Onion, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+16.00kcal, +5.14%)
Total Fat17.31g (+8.42g, +94.71%)
Saturated Fat 7.69g (+3.25g, +73.20%)
Trans Fat 0.96g (+0.96g)
Cholesterol 29.0mg (+29.00mg)
Sodium 596.0mg (+5.00mg, +0.85%)
Total Carbohydrates 27.88g (-21.01g, -42.97%)
Dietary Fiber 1.0g (-1.20g, -54.55%)
Sugars 2.88g (+2.88g)
Sugars, added N/A
Protein 15.38g (+8.71g, +130.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-14.00mg, -12.61%)
Iron, Fe2.88mg (-0.32mg, -10.00%)
Potassium, K212.0mg (+5.00mg, +2.42%)
Vitamin D, IU0.0IU
Ingredients
Bun: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less: Yeast, Salt, Vital Wheat Gluten, Mono And Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (csl), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (vitamin C) Hamburger: Beef Sharp Pasteurized Process American Cheese: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (preservative), Sodium Phosphate, Artificial Color, Enzymes, Acetic Acid, Soy Lecithin Water, Dried Onion, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.10
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-11.00kcal, -3.54%)
Total Fat3.75g (-5.14g, -57.82%)
Saturated Fat 0.0g (-4.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+9.00mg, +1.52%)
Total Carbohydrates 55.0g (+6.11g, +12.50%)
Dietary Fiber 5.0g (+2.80g, +127.27%)
Sugars 7.5g (+7.50g)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-36.00mg, -32.43%)
Iron, Fe2.5mg (-0.70mg, -21.88%)
Potassium, K225.0mg (+18.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Honey, Milk Solids (whey Solids, Nonfat Dry Milk), Vital Wheat Gluten, Contains Less Than 2% Of Canola Oil, Dough Conditioners (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes), Malt (malted Barley Flour, Wheat Flour, Tapioca Dextrin), Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+33.00kcal, +10.61%)
Total Fat9.84g (+0.95g, +10.69%)
Saturated Fat 5.74g (+1.30g, +29.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 590.0mg (-1.00mg, -0.17%)
Total Carbohydrates 55.74g (+6.85g, +14.01%)
Dietary Fiber 1.6g (-0.60g, -27.27%)
Sugars 1.64g (+1.64g)
Sugars, added N/A
Protein 8.2g (+1.53g, +22.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-13.00mg, -11.71%)
Iron, Fe3.28mg (+0.08mg, +2.50%)
Potassium, K180.0mg (-27.00mg, -13.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin, Contains 2% Or Less Of: Wheat Gluten, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Mono And Diglycerides, Potassium Sorbate And Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, Palm And Or Cottonseed Oil), Dough Conditioner (salt, Wheat Starch, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.24
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-15.00kcal, -4.82%)
Total Fat8.45g (-0.44g, -4.95%)
Saturated Fat 3.52g (-0.92g, -20.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (-14.00mg, -2.37%)
Total Carbohydrates 46.48g (-2.41g, -4.93%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 7.04g (+0.37g, +5.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+16.00mg, +14.41%)
Iron, Fe1.41mg (-1.79mg, -55.94%)
Potassium, K169.0mg (-38.00mg, -18.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.82g (+0.60g, +27.03%)
Fatty acids, total polyunsaturated1.41g (+1.41g)
Ingredients
Organic Wheat Flour, Water, Organic Palm Oil, Contains Less Than 2% Of Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Citric Acid, Organic Sugar, Organic Cultured Wheat Starch, Organic Rye Sour, Organic Vital Wheat Gluten, Salt, Yeast