Private Selection Dill Onion Rye Sliced Wide Pan Bread, Dill Onion Rye by The Kroger Co: Similar Foods

Product:
Dill Onion Rye Sliced Wide Pan Bread, Dill Onion Rye
Brand:
Private Selection
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2167062/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal
Total Fat2.22g
Saturated Fat 1.11g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 600.0mg
Total Carbohydrates 53.33g
Dietary Fiber 4.4g
Sugars 2.22g
Sugars, added N/A
Protein 8.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg
Iron, Fe3.56mg
Potassium, K200.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast Contains 2% Or Less Of: Vital Wheat Gluten, Dill Seeds, Salt, Dehydrated Onions, Sugar, Soybean Oil, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Enzymes, Corn Meal, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (=)
Total Fat2.22g (=)
Saturated Fat 1.11g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (=)
Total Carbohydrates 53.33g (=)
Dietary Fiber 4.4g (=)
Sugars 2.22g (=)
Sugars, added N/A
Protein 8.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (=)
Iron, Fe3.56mg (=)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast Contains 2% Or Less Of: Vital Wheat Gluten, Dill Seeds, Salt, Dehydrated Onions, Sugar, Soybean Oil, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Enzymes, Corn Meal, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (=)
Total Fat11.45g (+9.23g, +415.77%)
Saturated Fat 4.58g (+3.47g, +312.61%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 580.0mg (-20.00mg, -3.33%)
Total Carbohydrates 30.53g (-22.80g, -42.75%)
Dietary Fiber 3.1g (-1.30g, -29.55%)
Sugars 5.34g (+3.12g, +140.54%)
Sugars, added N/A
Protein 9.92g (+1.03g, +11.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-4.00mg, -3.60%)
Iron, Fe0.76mg (-2.80mg, -78.65%)
Potassium, K191.0mg (-9.00mg, -4.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (wheat Flour, Water, Canola Oil, Wheat Germ Flour, Salt, Yeast, Dextrose), Olive Oil Sauce (water, Extra Virgin Olive Oil, Grana Padano Cheese [milk, Salt, Rennet, Egg White Lysozyme (preservative}], Corn Starch, Salt, Garlic), Tomato Sauce (tomato Puree, Water, Tomato Paste, Canola Oil, Pea Starch, Salt, Sugar, Spices, Fennel, Wheat Flour, Potato Starch, Wheat Starch, Garlic), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Pepperoni With Jalapeno (pork, Pork Fat, Salt, Green Peppers, Dextrose, Dehydrated Jalapeno Pepper, Spices, Sodium Ascorbate, Spice Extractives, Lactic Acid Starter Cultures, Sodium Nitrite [preservative]), Marinated Yellow Bell Peppers (peppers, Sugar, Water, Salt, Acetic Acid, Ascorbic Acid, Calcium Chloride), Pickled Jalapenos (jalapenos, Salt, Water, White Vinegar), Honey Crunch (sugar, Glucose, Fructose, Honey, Salt), Spices, Pecorino Romano Cheese Made From Sheep's Milk (sheep's Milk, Salt, Cheese Cultures, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.19
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-5.00kcal, -1.87%)
Total Fat10.77g (+8.55g, +385.14%)
Saturated Fat 4.62g (+3.51g, +316.22%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 615.0mg (+15.00mg, +2.50%)
Total Carbohydrates 30.77g (-22.56g, -42.30%)
Dietary Fiber 1.5g (-2.90g, -65.91%)
Sugars 2.31g (+0.09g, +4.05%)
Sugars, added N/A
Protein 10.0g (+1.11g, +12.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+4.00mg, +3.60%)
Iron, Fe2.08mg (-1.48mg, -41.57%)
Potassium, K185.0mg (-15.00mg, -7.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid], Water, Soybean Oil, Yeast, Bread Crumbs [enriched Wheat Flour {flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Aid}, Sugar, Yeast, Salt], Sugar, Salt, Cultured Wheat Starch, Olive Oil, Sodium Bicarbonate, Sodium Aluminum Phosphate, Honey,l Cysteine, Citric Acid), Sauce(tomato Puree [water, Tomato Paste], Salt, Sugar, Spice, Citric Acid, Garlic Powder, Onion Powder), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite,bha [preservative), Bht [preservative], Citric Acid [preservative]), Contains 2% Or Less Of: Grated Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Grated Romano Cheese (romano Cheese Made From Cow's Milk [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Dehydrated Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.51
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+11.00kcal, +4.12%)
Total Fat6.94g (+4.72g, +212.61%)
Saturated Fat 2.78g (+1.67g, +150.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 611.0mg (+11.00mg, +1.83%)
Total Carbohydrates 50.0g (-3.33g, -6.24%)
Dietary Fiber 2.8g (-1.60g, -36.36%)
Sugars 2.78g (+0.56g, +25.23%)
Sugars, added N/A
Protein 8.33g (-0.56g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-30.00mg, -27.03%)
Iron, Fe0.0mg (-3.56mg, -100.00%)
Potassium, K217.0mg (+17.00mg, +8.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Water, Organic Palm Fruit Oil, Contains 2% Or Less Of Each Of: Cream Of Tartar, De Oiled Sunflower Lecithin, Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Organic Apple Cider Vinegar, Organic Guar Gum, Organic Honey, Sea Salt, Natural Flavor (cultured Wheat Flour), Organic Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.79
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+12.00kcal, +4.49%)
Total Fat5.81g (+3.59g, +161.71%)
Saturated Fat 2.33g (+1.22g, +109.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 605.0mg (+5.00mg, +0.83%)
Total Carbohydrates 48.84g (-4.49g, -8.42%)
Dietary Fiber 2.3g (-2.10g, -47.73%)
Sugars 2.33g (+0.11g, +4.95%)
Sugars, added N/A
Protein 6.98g (-1.91g, -21.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-32.00mg, -28.83%)
Iron, Fe0.0mg (-3.56mg, -100.00%)
Potassium, K216.0mg (+16.00mg, +8.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Water, Organic Palm Fruit Oil, Contains 2% Or Less Of Each Of: Cream Of Tartar, De Oiled Sunflower Lecithin, Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Apple Cider Vinegar, Organic Guar Gum, Organic Honey, Sea Salt, Natural Flavor (cultured Wheat Flour), Organic Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-9.00kcal, -3.37%)
Total Fat4.69g (+2.47g, +111.26%)
Saturated Fat 0.39g (-0.72g, -64.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 570.0mg (-30.00mg, -5.00%)
Total Carbohydrates 45.31g (-8.02g, -15.04%)
Dietary Fiber 6.2g (+1.80g, +40.91%)
Sugars 1.56g (-0.66g, -29.73%)
Sugars, added N/A
Protein 8.59g (-0.30g, -3.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-15.00mg, -13.51%)
Iron, Fe2.27mg (-1.29mg, -36.24%)
Potassium, K218.0mg (+18.00mg, +9.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Water, Organic Flatbread Base (organic Wheat Starch, Salt, Organic Vital Wheat Gluten, Organic Sugar, Organic Soy Flour, Guar Gum, Sodium Bicarbonate, Monocalcium Phosphate, Yeast, Sodium Acid Pyrophosphate, Xanthan Gum, Enzymes, Ascorbic Acid [dough Conditioner]), Olive Oil, Yeast, Distilled Vinegar, Cultured Wheat Flour (for Freshness), High Oleic Sunflower Oil, Baking Powder (glucono Delta Lactone, Sodium Bicarbonate, Cream Of Tartar, Cornstarch), Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.05
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-22.00kcal, -8.24%)
Total Fat9.52g (+7.30g, +328.83%)
Saturated Fat 3.4g (+2.29g, +206.31%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 605.0mg (+5.00mg, +0.83%)
Total Carbohydrates 31.29g (-22.04g, -41.33%)
Dietary Fiber 1.4g (-3.00g, -68.18%)
Sugars 2.04g (-0.18g, -8.11%)
Sugars, added N/A
Protein 8.16g (-0.73g, -8.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-9.00mg, -8.11%)
Iron, Fe0.95mg (-2.61mg, -73.31%)
Potassium, K218.0mg (+18.00mg, +9.00%)
Vitamin D, IUN/A
Ingredients
Wheat Flour, Mozzarella Cheese (milk, Salt, Bacterial Cultures, Rennet, Citric Acid), Tomato Pulp, Cherry Tomato, Water, Tomato Puree, Sunflower Oil, Arugula, Basil Sauce (basil, Sunflower Oil, Salt, Ascorbic Acid (antioxidant)), Salt, Olive Oil, Deactivated Natural Yeast (wheat), Basil, Yeast, Food Starch Modified, Sugar, Pregelatinized Rice Starch, Garlic, Deactivated Yeast, Chili Pepper, Wheat (enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.08
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-4.00kcal, -1.50%)
Total Fat4.39g (+2.17g, +97.75%)
Saturated Fat 0.88g (-0.23g, -20.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-39.00mg, -6.50%)
Total Carbohydrates 47.37g (-5.96g, -11.18%)
Dietary Fiber 5.3g (+0.90g, +20.45%)
Sugars 5.26g (+3.04g, +136.94%)
Sugars, added N/A
Protein 12.28g (+3.39g, +38.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-6.00mg, -5.41%)
Iron, Fe2.11mg (-1.45mg, -40.73%)
Potassium, K211.0mg (+11.00mg, +5.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.75g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Soybean Oil, Sea Salt, Wheat Starch, Yeast, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Salt, Grain Vinegar, Calcium Sulfate, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.08
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-4.00kcal, -1.50%)
Total Fat4.39g (+2.17g, +97.75%)
Saturated Fat 0.88g (-0.23g, -20.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-39.00mg, -6.50%)
Total Carbohydrates 47.37g (-5.96g, -11.18%)
Dietary Fiber 5.3g (+0.90g, +20.45%)
Sugars 5.26g (+3.04g, +136.94%)
Sugars, added N/A
Protein 12.28g (+3.39g, +38.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-6.00mg, -5.41%)
Iron, Fe2.11mg (-1.45mg, -40.73%)
Potassium, K211.0mg (+11.00mg, +5.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.75g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Soybean Oil, Sea Salt, Wheat Starch, Yeast, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Salt, Grain Vinegar, Calcium Sulfate, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+13.00kcal, +4.87%)
Total Fat5.0g (+2.78g, +125.23%)
Saturated Fat 2.0g (+0.89g, +80.18%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 580.0mg (-20.00mg, -3.33%)
Total Carbohydrates 52.0g (-1.33g, -2.49%)
Dietary Fiber 4.0g (-0.40g, -9.09%)
Sugars 12.0g (+9.78g, +440.54%)
Sugars, added N/A
Protein 8.0g (-0.89g, -10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-31.00mg, -27.93%)
Iron, Fe2.4mg (-1.16mg, -32.58%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Buttermilk (cultured Lowfat Milk, Salt), Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Organic Whole Wheat Flour, Honey, Unsalted Butter (cream [milk], Natural Flavoring), Orange Zest, Eggs, Sea Salt, Baking Soda, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.63
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-37.00kcal, -13.86%)
Total Fat2.03g (-0.19g, -8.56%)
Saturated Fat 0.0g (-1.11g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 608.0mg (+8.00mg, +1.33%)
Total Carbohydrates 47.3g (-6.03g, -11.31%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 9.46g (+7.24g, +326.13%)
Sugars, added N/A
Protein 4.05g (-4.84g, -54.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+11.00mg, +9.91%)
Iron, Fe1.22mg (-2.34mg, -65.73%)
Potassium, K189.0mg (-11.00mg, -5.50%)
Vitamin D, IUN/A
Ingredients
Water, Corn Starch*, Tapioca Starch, Skim Milk Powder, Corn Flour*, Egg Whites, Cane Sugar, Canola Oil*, Salt, Cellulose Gum, Glucono Delta Lactone, Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Pectin, Baking Soda, Sodium Alginate, Modified Cellulose, Reduced Iron, Niacin, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.41
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-4.00kcal, -1.50%)
Total Fat4.39g (+2.17g, +97.75%)
Saturated Fat 0.88g (-0.23g, -20.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-39.00mg, -6.50%)
Total Carbohydrates 47.37g (-5.96g, -11.18%)
Dietary Fiber 7.0g (+2.60g, +59.09%)
Sugars 5.26g (+3.04g, +136.94%)
Sugars, added N/A
Protein 12.28g (+3.39g, +38.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+12.00mg, +10.81%)
Iron, Fe2.28mg (-1.28mg, -35.96%)
Potassium, K211.0mg (+11.00mg, +5.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.75g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Soybean Oil, Wheat Bran, Sea Salt, Yeast, Calcium Propionate (preservative), Monoglycerides, Datem, Citric Acid, Grain Vinegar, Salt, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.41
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-4.00kcal, -1.50%)
Total Fat4.39g (+2.17g, +97.75%)
Saturated Fat 0.88g (-0.23g, -20.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-39.00mg, -6.50%)
Total Carbohydrates 47.37g (-5.96g, -11.18%)
Dietary Fiber 7.0g (+2.60g, +59.09%)
Sugars 5.26g (+3.04g, +136.94%)
Sugars, added N/A
Protein 12.28g (+3.39g, +38.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+12.00mg, +10.81%)
Iron, Fe2.28mg (-1.28mg, -35.96%)
Potassium, K211.0mg (+11.00mg, +5.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.75g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Soybean Oil, Wheat Bran, Sea Salt, Yeast, Calcium Propionate (preservative), Monoglycerides, Datem, Citric Acid, Grain Vinegar, Salt, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-10.00kcal, -3.75%)
Total Fat2.86g (+0.64g, +28.83%)
Saturated Fat 0.0g (-1.11g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 629.0mg (+29.00mg, +4.83%)
Total Carbohydrates 45.71g (-7.62g, -14.29%)
Dietary Fiber 5.7g (+1.30g, +29.55%)
Sugars 5.71g (+3.49g, +157.21%)
Sugars, added N/A
Protein 11.43g (+2.54g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+3.00mg, +2.70%)
Iron, Fe2.86mg (-0.70mg, -19.66%)
Potassium, K229.0mg (+29.00mg, +14.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.43g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Wheat Germ, Soybean Oil, Salt, Molasses, Honey, Cultured Wheat Starch, Grain Vinegar, Wheat Bran, Datem, Monoglycerides, Natural Flavor, Monocalcium Phosphate, Maltodextrin, Malic Acid, Caramel Color, Soy Lecithin, Potassium Iodate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-10.00kcal, -3.75%)
Total Fat2.86g (+0.64g, +28.83%)
Saturated Fat 0.0g (-1.11g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 629.0mg (+29.00mg, +4.83%)
Total Carbohydrates 45.71g (-7.62g, -14.29%)
Dietary Fiber 5.7g (+1.30g, +29.55%)
Sugars 5.71g (+3.49g, +157.21%)
Sugars, added N/A
Protein 11.43g (+2.54g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+3.00mg, +2.70%)
Iron, Fe2.86mg (-0.70mg, -19.66%)
Potassium, K229.0mg (+29.00mg, +14.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.43g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Wheat Germ, Soybean Oil, Salt, Molasses, Honey, Cultured Wheat Starch, Wheat Bran, Grain Vinegar, Datem, Monoglycerides, Natural Flavor, Monocalcium Phosphate, Maltodextrin, Malic Acid, Caramel Color, Soy Lecithin, Potassium Iodate Citric Acid