Great Value Chick Peas by Wal Mart Stores, Inc: Similar Foods

Product:
Chick Peas
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2368701/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal
Total Fat5.71g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 29.0mg
Total Carbohydrates N/A
Dietary Fiber 11.4g
Sugars 11.43g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg
Iron, Fe4.29mg
Potassium, K714.0mg
Vitamin D, IU0.0IU
Ingredients
Chick Peas (garbanzo Beans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.34
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-4.00kcal, -1.17%)
Total Fat1.79g (-3.92g, -68.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-11.00mg, -37.93%)
Total Carbohydrates 55.36g
Dietary Fiber 7.1g (-4.30g, -37.72%)
Sugars 3.57g (-7.86g, -68.77%)
Sugars, added N/A
Protein 23.21g (+3.21g, +16.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-3.00mg, -5.26%)
Iron, Fe5.0mg (+0.71mg, +16.55%)
Potassium, K732.0mg (+18.00mg, +2.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Red Lentil Flour, Organic Sweet Potato Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.62
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-3.00kcal, -0.87%)
Total Fat1.0g (-4.71g, -82.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-9.00mg, -31.03%)
Total Carbohydrates 60.0g
Dietary Fiber 26.0g (+14.60g, +128.07%)
Sugars 8.0g (-3.43g, -30.01%)
Sugars, added N/A
Protein 24.0g (+4.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-17.00mg, -29.82%)
Iron, Fe3.6mg (-0.69mg, -16.08%)
Potassium, K700.0mg (-14.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Split Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.62
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-3.00kcal, -0.87%)
Total Fat1.0g (-4.71g, -82.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-9.00mg, -31.03%)
Total Carbohydrates 60.0g
Dietary Fiber 26.0g (+14.60g, +128.07%)
Sugars 8.0g (-3.43g, -30.01%)
Sugars, added N/A
Protein 24.0g (+4.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-17.00mg, -29.82%)
Iron, Fe3.6mg (-0.69mg, -16.08%)
Potassium, K700.0mg (-14.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Split Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.83
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+28.00kcal, +8.16%)
Total Fat5.71g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (=)
Total Carbohydrates 62.86g
Dietary Fiber 11.4g (=)
Sugars 11.43g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (=)
Iron, Fe5.71mg (+1.42mg, +33.10%)
Potassium, K714.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.90
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+28.00kcal, +8.16%)
Total Fat5.71g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (=)
Total Carbohydrates 62.86g
Dietary Fiber 11.4g (=)
Sugars 11.43g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (=)
Iron, Fe5.71mg (+1.42mg, +33.10%)
Potassium, K714.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated1.43g
Ingredients
Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.94
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+2.00kcal, +0.58%)
Total Fat1.82g (-3.89g, -68.13%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-11.00mg, -37.93%)
Total Carbohydrates 63.64g
Dietary Fiber 5.5g (-5.90g, -51.75%)
Sugars 3.64g (-7.79g, -68.15%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-21.00mg, -36.84%)
Iron, Fe4.73mg (+0.44mg, +10.26%)
Potassium, K709.0mg (-5.00mg, -0.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Lentil, Pea And Cauliflower Rice (lentil Flour, Pea Flour, Cauliflower Flour); Pesto Powder (dried Grated Cheese (milk, Salt, Rennet,), Modified Corn Starch, Maltodextrin, Corn Starch, Tapioca Starch, Salt, Potato Flakes (potatoes Antioxidant:rosemary Extract), Onion, Sugar, Basil, Flavours (contains Milk), Garlic, Parsley, Spinach, Yeast Extract, Herbs, And Spices )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.62
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+29.00kcal, +8.45%)
Total Fat5.81g (+0.10g, +1.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (-6.00mg, -20.69%)
Total Carbohydrates 62.79g
Dietary Fiber 11.6g (+0.20g, +1.75%)
Sugars 11.63g (+0.20g, +1.75%)
Sugars, added N/A
Protein 20.93g (+0.93g, +4.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+1.00mg, +1.75%)
Iron, Fe4.65mg (+0.36mg, +8.39%)
Potassium, K719.0mg (+5.00mg, +0.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Chick Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.55
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+29.00kcal, +8.45%)
Total Fat5.81g (+0.10g, +1.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (-6.00mg, -20.69%)
Total Carbohydrates 62.79g
Dietary Fiber 11.6g (+0.20g, +1.75%)
Sugars 11.63g (+0.20g, +1.75%)
Sugars, added N/A
Protein 20.93g (+0.93g, +4.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe4.19mg (-0.10mg, -2.33%)
Potassium, K721.0mg (+7.00mg, +0.98%)
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.55
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+29.00kcal, +8.45%)
Total Fat5.81g (+0.10g, +1.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (-6.00mg, -20.69%)
Total Carbohydrates 62.79g
Dietary Fiber 11.6g (+0.20g, +1.75%)
Sugars 11.63g (+0.20g, +1.75%)
Sugars, added N/A
Protein 20.93g (+0.93g, +4.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe4.19mg (-0.10mg, -2.33%)
Potassium, K721.0mg (+7.00mg, +0.98%)
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.60
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+32.00kcal, +9.33%)
Total Fat6.25g (+0.54g, +9.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (-6.00mg, -20.69%)
Total Carbohydrates 62.5g
Dietary Fiber 12.5g (+1.10g, +9.65%)
Sugars 10.71g (-0.72g, -6.30%)
Sugars, added N/A
Protein 19.64g (-0.36g, -1.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (=)
Iron, Fe3.57mg (-0.72mg, -16.78%)
Potassium, K718.0mg (+4.00mg, +0.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Chick Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.63
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+2.00kcal, +0.58%)
Total Fat1.82g (-3.89g, -68.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-29.00mg, -100.00%)
Total Carbohydrates 54.55g
Dietary Fiber 7.3g (-4.10g, -35.96%)
Sugars 3.64g (-7.79g, -68.15%)
Sugars, added N/A
Protein 23.64g (+3.64g, +18.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe5.45mg (+1.16mg, +27.04%)
Potassium, K745.0mg (+31.00mg, +4.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Red Lentil, Organic Sweet Potato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.44
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+2.00kcal, +0.58%)
Total Fat0.0g (-5.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-11.00mg, -37.93%)
Total Carbohydrates 65.45g
Dietary Fiber 5.5g (-5.90g, -51.75%)
Sugars 7.27g (-4.16g, -36.40%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-21.00mg, -36.84%)
Iron, Fe4.73mg (+0.44mg, +10.26%)
Potassium, K727.0mg (+13.00mg, +1.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Lentil, Pea And Cauliflower Rice (lentil Flour, Pea Flour, Cauliflower Flour); Mediterranean Powder (tomato, Modified Corn Starch, Corn Starch, Maltodextrin, Sugar, Salt, Tapioca Starch, Onion, Red Pepper, Garlic, Flavors, Parsley, Chili, Yeast Extract, Herbs, And Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.94
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+35.00kcal, +10.20%)
Total Fat5.56g (-0.15g, -2.63%)
Saturated Fat 0.6g (+0.60g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-7.00mg, -24.14%)
Total Carbohydrates 62.22g
Dietary Fiber 13.3g (+1.90g, +16.67%)
Sugars 11.11g (-0.32g, -2.80%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+1.00mg, +1.75%)
Iron, Fe4.31mg (+0.02mg, +0.47%)
Potassium, K718.0mg (+4.00mg, +0.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.38g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated2.73g
Ingredients
Chickpeas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.18
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+24.00kcal, +7.00%)
Total Fat6.67g (+0.96g, +16.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-12.00mg, -41.38%)
Total Carbohydrates 63.33g
Dietary Fiber 13.3g (+1.90g, +16.67%)
Sugars 10.0g (-1.43g, -12.51%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe4.33mg (+0.04mg, +0.93%)
Potassium, K733.0mg (+19.00mg, +2.66%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Organic Chickpeas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.88
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+2.00kcal, +0.58%)
Total Fat0.91g (-4.80g, -84.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-11.00mg, -37.93%)
Total Carbohydrates 63.64g
Dietary Fiber 5.5g (-5.90g, -51.75%)
Sugars 7.27g (-4.16g, -36.40%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe4.91mg (+0.62mg, +14.45%)
Potassium, K745.0mg (+31.00mg, +4.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lentil, Pea And Cauliflower Rice (lentil Flour, Pea Flour, Cauliflower Flour) Cheddar Powder (whey, Modified Corn Starch, Corn Starch, Dried Grated Cheese (milk, Salt, Rennet), Tapioca Starch, Salt, Natural Flavorings (contains Milk), Flavoring, Garlic, Yeast Extract, Turmeric, Maltodextrin, Dextrose)