Goya Chick Peas by Goya Foods, Inc: Similar Foods
- Product:
- Chick Peas
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1505335/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal | |
| Total Fat | 5.81g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 23.0mg | |
| Total Carbohydrates | 62.79g | |
| Dietary Fiber | 11.6g | |
| Sugars | 11.63g | |
| Sugars, added | N/A | |
| Protein | 20.93g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 4.19mg | |
| Potassium, K | 721.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (=) | |
| Total Fat | 5.81g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (=) | |
| Total Carbohydrates | 62.79g (=) | |
| Dietary Fiber | 11.6g (=) | |
| Sugars | 11.63g (=) | |
| Sugars, added | N/A | |
| Protein | 20.93g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 4.19mg (=) | |
| Potassium, K | 721.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+3.00kcal, +0.81%) | |
| Total Fat | 6.25g (+0.44g, +7.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (=) | |
| Total Carbohydrates | 62.5g (-0.29g, -0.46%) | |
| Dietary Fiber | 12.5g (+0.90g, +7.76%) | |
| Sugars | 10.71g (-0.92g, -7.91%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (-1.29g, -6.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 3.57mg (-0.62mg, -14.80%) | |
| Potassium, K | 718.0mg (-3.00mg, -0.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chick Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (=) | |
| Total Fat | 5.81g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (=) | |
| Total Carbohydrates | 62.79g (=) | |
| Dietary Fiber | 11.6g (=) | |
| Sugars | 11.63g (=) | |
| Sugars, added | N/A | |
| Protein | 20.93g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+11.00mg, +23.40%) | |
| Iron, Fe | 4.65mg (+0.46mg, +10.98%) | |
| Potassium, K | 719.0mg (-2.00mg, -0.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chick Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+6.00kcal, +1.61%) | |
| Total Fat | 5.56g (-0.25g, -4.30%) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (-1.00mg, -4.35%) | |
| Total Carbohydrates | 62.22g (-0.57g, -0.91%) | |
| Dietary Fiber | 13.3g (+1.70g, +14.66%) | |
| Sugars | 11.11g (-0.52g, -4.47%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.93g, -4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+11.00mg, +23.40%) | |
| Iron, Fe | 4.31mg (+0.12mg, +2.86%) | |
| Potassium, K | 718.0mg (-3.00mg, -0.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.38g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.73g | |
| Ingredients | ||
|---|---|---|
Chickpeas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-1.00kcal, -0.27%) | |
| Total Fat | 5.71g (-0.10g, -1.72%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+6.00mg, +26.09%) | |
| Total Carbohydrates | 62.86g (+0.07g, +0.11%) | |
| Dietary Fiber | 11.4g (-0.20g, -1.72%) | |
| Sugars | 11.43g (-0.20g, -1.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.93g, -4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 5.71mg (+1.52mg, +36.28%) | |
| Potassium, K | 714.0mg (-7.00mg, -0.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-1.00kcal, -0.27%) | |
| Total Fat | 5.71g (-0.10g, -1.72%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+6.00mg, +26.09%) | |
| Total Carbohydrates | 62.86g (+0.07g, +0.11%) | |
| Dietary Fiber | 11.4g (-0.20g, -1.72%) | |
| Sugars | 11.43g (-0.20g, -1.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.93g, -4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 5.71mg (+1.52mg, +36.28%) | |
| Potassium, K | 714.0mg (-7.00mg, -0.97%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-27.00kcal, -7.26%) | |
| Total Fat | 1.82g (-3.99g, -68.67%) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-5.00mg, -21.74%) | |
| Total Carbohydrates | 63.64g (+0.85g, +1.35%) | |
| Dietary Fiber | 5.5g (-6.10g, -52.59%) | |
| Sugars | 3.64g (-7.99g, -68.70%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.93g, -4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 4.73mg (+0.54mg, +12.89%) | |
| Potassium, K | 709.0mg (-12.00mg, -1.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lentil, Pea And Cauliflower Rice (lentil Flour, Pea Flour, Cauliflower Flour); Pesto Powder (dried Grated Cheese (milk, Salt, Rennet,), Modified Corn Starch, Maltodextrin, Corn Starch, Tapioca Starch, Salt, Potato Flakes (potatoes Antioxidant:rosemary Extract), Onion, Sugar, Basil, Flavours (contains Milk), Garlic, Parsley, Spinach, Yeast Extract, Herbs, And Spices ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+6.00kcal, +1.61%) | |
| Total Fat | 5.56g (-0.25g, -4.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-23.00mg, -100.00%) | |
| Total Carbohydrates | 66.67g (+3.88g, +6.18%) | |
| Dietary Fiber | 11.1g (-0.50g, -4.31%) | |
| Sugars | 2.22g (-9.41g, -80.91%) | |
| Sugars, added | N/A | |
| Protein | 15.56g (-5.37g, -25.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-25.00mg, -53.19%) | |
| Iron, Fe | 4.0mg (-0.19mg, -4.53%) | |
| Potassium, K | 711.0mg (-10.00mg, -1.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+6.00kcal, +1.61%) | |
| Total Fat | 5.56g (-0.25g, -4.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-23.00mg, -100.00%) | |
| Total Carbohydrates | 66.67g (+3.88g, +6.18%) | |
| Dietary Fiber | 11.1g (-0.50g, -4.31%) | |
| Sugars | 2.22g (-9.41g, -80.91%) | |
| Sugars, added | N/A | |
| Protein | 15.56g (-5.37g, -25.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-25.00mg, -53.19%) | |
| Iron, Fe | 4.0mg (-0.19mg, -4.53%) | |
| Potassium, K | 711.0mg (-10.00mg, -1.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-32.00kcal, -8.60%) | |
| Total Fat | 1.0g (-4.81g, -82.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-3.00mg, -13.04%) | |
| Total Carbohydrates | 60.0g (-2.79g, -4.44%) | |
| Dietary Fiber | 26.0g (+14.40g, +124.14%) | |
| Sugars | 8.0g (-3.63g, -31.21%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+3.07g, +14.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 3.6mg (-0.59mg, -14.08%) | |
| Potassium, K | 700.0mg (-21.00mg, -2.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yellow Split Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-32.00kcal, -8.60%) | |
| Total Fat | 1.0g (-4.81g, -82.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-3.00mg, -13.04%) | |
| Total Carbohydrates | 60.0g (-2.79g, -4.44%) | |
| Dietary Fiber | 26.0g (+14.40g, +124.14%) | |
| Sugars | 8.0g (-3.63g, -31.21%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+3.07g, +14.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 3.6mg (-0.59mg, -14.08%) | |
| Potassium, K | 700.0mg (-21.00mg, -2.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Split Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-19.00kcal, -5.11%) | |
| Total Fat | 0.98g (-4.83g, -83.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-13.00mg, -56.52%) | |
| Total Carbohydrates | 62.75g (-0.04g, -0.06%) | |
| Dietary Fiber | 9.8g (-1.80g, -15.52%) | |
| Sugars | 1.96g (-9.67g, -83.15%) | |
| Sugars, added | N/A | |
| Protein | 25.49g (+4.56g, +21.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-8.00mg, -17.02%) | |
| Iron, Fe | 6.47mg (+2.28mg, +54.42%) | |
| Potassium, K | 686.0mg (-35.00mg, -4.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+16.00kcal, +4.30%) | |
| Total Fat | 15.88g (+10.07g, +173.32%) | |
| Saturated Fat | 13.78g (+13.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-23.00mg, -100.00%) | |
| Total Carbohydrates | 61.74g (-1.05g, -1.67%) | |
| Dietary Fiber | 7.1g (-4.50g, -38.79%) | |
| Sugars | 24.7g (+13.07g, +112.38%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-13.87g, -66.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-21.00mg, -44.68%) | |
| Iron, Fe | 5.29mg (+1.10mg, +26.25%) | |
| Potassium, K | 720.0mg (-1.00mg, -0.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apricots, Never Bleached, Never Bromated (non Gmo) Wheat Flour (hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Refined Coconut Oil, Pure Cane Sugar (nongmo), Water, And Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-10.00kcal, -2.69%) | |
| Total Fat | 3.19g (-2.62g, -45.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-23.00mg, -100.00%) | |
| Total Carbohydrates | 68.09g (+5.30g, +8.44%) | |
| Dietary Fiber | 10.6g (-1.00g, -8.62%) | |
| Sugars | 2.13g (-9.50g, -81.69%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (-8.16g, -38.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-15.00mg, -31.91%) | |
| Iron, Fe | 4.26mg (+0.07mg, +1.67%) | |
| Potassium, K | 689.0mg (-32.00mg, -4.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-10.00kcal, -2.69%) | |
| Total Fat | 3.19g (-2.62g, -45.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-23.00mg, -100.00%) | |
| Total Carbohydrates | 68.09g (+5.30g, +8.44%) | |
| Dietary Fiber | 10.6g (-1.00g, -8.62%) | |
| Sugars | 2.13g (-9.50g, -81.69%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (-8.16g, -38.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-15.00mg, -31.91%) | |
| Iron, Fe | 4.26mg (+0.07mg, +1.67%) | |
| Potassium, K | 689.0mg (-32.00mg, -4.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Quinoa | ||