Good & Gather Chicken & Cheese Quesadilla Cones, Chicken & Cheese by Target Stores: Similar Foods

Product:
Chicken & Cheese Quesadilla Cones, Chicken & Cheese
Brand:
Good & Gather
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2625551/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal
Total Fat7.53g
Saturated Fat 4.84g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 505.0mg
Total Carbohydrates 22.58g
Dietary Fiber 2.2g
Sugars 2.15g
Sugars, added N/A
Protein 10.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg
Iron, Fe1.08mg
Potassium, K140.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tortilla (wheat Flour, Water, Canola Oil, Fructose, Salt, Sodium Bicarbonate, Cultured Wheat Starch, Citric Acid [for Flavor], Mono And Diglycerides, Guar Gum, Enzymes), Chicken Breast, Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeo Peppers, Salt, Microbial Enzymes, Powdered Cellulose), Onion, Sour Cream (cultured Cream), Water, Red Pepper, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Beta Carotene [color]), Green Peppers, Corn Starch, Jalapeo Peppers, Cilantro, Lime Juice Concentrate, Garlic, Sea Salt, Olive Oil, Chili Powder (spices, Garlic, Salt), Cumin, Salt, Sugar, Crushed Red Pepper, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+2.00kcal, +0.98%)
Total Fat9.93g (+2.40g, +31.87%)
Saturated Fat 4.26g (-0.58g, -11.98%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-11.00mg, -34.38%)
Sodium 496.0mg (-9.00mg, -1.78%)
Total Carbohydrates 20.57g (-2.01g, -8.90%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 2.84g (+0.69g, +32.09%)
Sugars, added N/A
Protein 9.22g (-1.53g, -14.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-5.00mg, -3.57%)
Iron, Fe1.63mg (+0.55mg, +50.93%)
Potassium, K149.0mg (+9.00mg, +6.43%)
Vitamin D, IU14.0IU
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Vegetable Blend (green, Red & Yellow Bell Peppers And Onions), Tomato Paste, Cooked Seasoned Pizza Topping Made With Pork And Chicken, Bha, Bht And Citric Acid Added To Help Protect Flavor (pork, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Spices, Salt, Sugar, Sodium Phosphates, Paprika, Natural Pork Flavor (modified Cornstarch, Pork Fat, Natural Flavors, Pork Stock, Gelatin, Autolyzed Yeast Extract, Sodium Phosphates, Thiamine Hydrochloride, Sunflower Oil, Propyl Gallatej, Spice Extractives, Bha, Bht, Citric Acid), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), 2% Or Less Of Degerminated Yellow Corn Meal, Vegetable Oil (soybean Oil And Or Corn Oil), Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene (color]), Degermnated White Corn Meal, Yeast, Salt, Sugar, Spices, Mono And Diglycerides, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-1.00kcal, -0.49%)
Total Fat6.76g (-0.77g, -10.23%)
Saturated Fat 2.36g (-2.48g, -51.24%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-22.00mg, -68.75%)
Sodium 507.0mg (+2.00mg, +0.40%)
Total Carbohydrates 26.35g (+3.77g, +16.70%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 2.7g (+0.55g, +25.58%)
Sugars, added N/A
Protein 9.46g (-1.29g, -12.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-5.00mg, -3.57%)
Iron, Fe2.36mg (+1.28mg, +118.52%)
Potassium, K128.0mg (-12.00mg, -8.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Plant Based Sausage Crumbles (water, Textured Pea Protein, Natural Flavors, Soybean Oil, Salt, Chia Seed Powder, Methyl Cellulose), Vegetable Blend (green & Red Bell Peppers, Onions), Tomato Paste, 2% Or Less Of Vegetable Oil (canola Oil And Or Soybean Oil), Salt, Yeast, Sugar, Malted Barley Flour, Vegetable Oil (soybean Oil And Or Corn Oil), Spices, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+5.00kcal, +2.45%)
Total Fat6.98g (-0.55g, -7.30%)
Saturated Fat 3.49g (-1.35g, -27.89%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-13.00mg, -40.63%)
Sodium 519.0mg (+14.00mg, +2.77%)
Total Carbohydrates 26.36g (+3.78g, +16.74%)
Dietary Fiber 1.6g (-0.60g, -27.27%)
Sugars 2.33g (+0.18g, +8.37%)
Sugars, added N/A
Protein 9.3g (-1.45g, -13.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (+9.00mg, +6.43%)
Iron, Fe0.78mg (-0.30mg, -27.78%)
Potassium, K125.0mg (-15.00mg, -10.71%)
Vitamin D, IU0.0IU
Ingredients
Crust (enriched Wheat Flour Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Beer Water, Barley, Malt, Corn, Maltose, Yeast, Hops), Rye Flour, Soybean Oil, Yeast, Vital Wheat Gluten, Contains 2% Or Less Of The Following: Honey, Butter (pasteurized Cream, Natural Flavors), Vinegar, Oat Bran, Salt, Encapsulated Baking Soda [sodium Bicarbonate, Palm Oil, Hydrogenated Soybean Oil), Cultured Whey, Whey, Seasoning [fractionated Coconut Oil, Flavors, Ethyl Alcohol, Triethyl Citrate, And Propylene Glycol], Molasses, Sour Flavoring [corn Starch, Wheat Flour, Fumaric Acid, Salt, Sodium Silico Aluminate (a Processing Aid), Lactic Acid, Acetic Acid), Soy Lecithin And Canola Oil, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes]), Beer Cheese Sauce (water, Beer Cheese Seasoning (whey, Modified Corn Starch, Beer Flavor {maltodextrin, Beer (malted Barley, Corn Syrup, Hops, Yeast)}, Creamer Powder (coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides), Salt, Natural Flavors, Torula Yeast, Sugar, Onion Powder, Extractives Of Annatto And Turmeric]), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Philly Steak Meat (boneless Beef, Water, Less Than 2 Percent Of Rice Starch, Salt, Flavors, Dextrose, Sodium Phosphates, Sugar, Maltodextrin, Garlic, Onion, Yeast Extract, Hydrolyzed Soy Protein, Natural Flavoring, Natural Grill Flavor (from Sunflower Oil), Soybean Oil, Caramel Color), Green Pepper, Caramelized Onion (onion, Less Than 2% Natural Onion Flavoring [gum Arabic, Natural Flavors, Rice Concentrate, Maltodextrini), Parmesan And Romano Cheese Blend (parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Rennet), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-19.00kcal, -9.31%)
Total Fat7.41g (-0.12g, -1.59%)
Saturated Fat 1.85g (-2.99g, -61.78%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-20.00mg, -62.50%)
Sodium 494.0mg (-11.00mg, -2.18%)
Total Carbohydrates 22.22g (-0.36g, -1.59%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 1.23g (-0.92g, -42.79%)
Sugars, added N/A
Protein 7.41g (-3.34g, -31.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-5.00mg, -3.57%)
Iron, Fe1.23mg (+0.15mg, +13.89%)
Potassium, K140.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Water, Spinach, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey Protein Concentrate, Artichoke, Shredded Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anticaking Agent]), Grated Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose [anticaking Agent]), Cream Cheese (cultured Pasteurized Milk And Cream, Salt, Xanthan, Carob Bean And Or Guar Gums), Canola Oil, Cornstarch, Contains Less Than 2% Of Each Of The Following: Jalapeno Peppers, Salt, Tomato Powder, Garlic Powder, Xanthan Gum, Lemon Juice, Food Starch Modified, Vital Wheat Gluten, Red 40 Lake, Calcium Propionate (preservative), Potassium Sorbate (preservative), Cultured Wheat Flour (preservative), Tomato Ketchup Flavor (soybean Oil, Natural Flavors, Paprika Oleoresin Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+14.00kcal, +6.86%)
Total Fat9.02g (+1.49g, +19.79%)
Saturated Fat 3.76g (-1.08g, -22.31%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-17.00mg, -53.13%)
Sodium 504.0mg (-1.00mg, -0.20%)
Total Carbohydrates 24.06g (+1.48g, +6.55%)
Dietary Fiber 0.8g (-1.40g, -63.64%)
Sugars 2.26g (+0.11g, +5.12%)
Sugars, added N/A
Protein 10.53g (-0.22g, -2.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (+16.00mg, +11.43%)
Iron, Fe1.5mg (+0.42mg, +38.89%)
Potassium, K126.0mg (-14.00mg, -10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymej, Water, Semolina, Dextrose, Soybean Oil, Palm Oil, Salt, Yeast, Cultured Wheat Starch, Olive Oil, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners Diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Guargum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme, L Cysteine], Citric Acid, Soy Lecithin [processing Aid]), Sauce (water, Dehydrated Cheese Sauce Blend Maltodextrin, Dehydrated Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Cornstarch, Whey Powder, Nonfat Dry Milk, Salt, Dehydrated Bleu Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Less Than 2% Natural Flavors, Buttermilk Solids, Lactic Acid, Sodium Phosphate, Disodium Phosphate, Soy Lecithin, Cellulose Gum, Guargum, Titanium Dioxide, Enzyme Modified Butter, Dehydrated Butter, Autolyzed Yeast Extract, Sodium Citrate, Annatto And Turmeric For Colori, Soybean Oil, Natural Flavor [milk), Fully Cooked Philly Beef Steak (beef, Water, Contains 2% Orless Of Light Brown Sugar, Salt, Dextrose, Yeast Extract, Black Pepper, Garlic Powder, Onion Powder, Canola Oil, Natural Flavors), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Roasted Green Peppers, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Caramelized Onions (onions, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+18.00kcal, +8.82%)
Total Fat7.14g (-0.39g, -5.18%)
Saturated Fat 3.17g (-1.67g, -34.50%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-24.00mg, -75.00%)
Sodium 492.0mg (-13.00mg, -2.57%)
Total Carbohydrates 30.16g (+7.58g, +33.57%)
Dietary Fiber 1.6g (-0.60g, -27.27%)
Sugars 1.59g (-0.56g, -26.05%)
Sugars, added N/A
Protein 7.94g (-2.81g, -26.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe2.06mg (+0.98mg, +90.74%)
Potassium, K143.0mg (+3.00mg, +2.14%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chorizo (pork, Seasoning [spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika), Water), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk Cheese Cultures Salt, Enzymes), Poblano Chili Peppers, Red Bell Peppers, 2% Or Less Of Soybean Oil, Sugar, Modified Food Starch, Seasoning (rice Flour, Corn Starch, Potassium Chloride, Salt, Coconut Oil Wheat Starch, Sodium Alginate), Skim Milk, Spices, Buttermilk Powder, Salt, Yeast, Whey, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk), Mono And Diglycerides Dipotassium Phosphate, Soy Lecithin) Flavoring (maltodextrin Gum Arabic Natural Flavor [contains Barley]), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Baking Soda, Maltodextrin, Methylcellulose, Flavoring (yeast Extract, Salt), Xanthan Gum, Dried Onions, Butter Flavor (whey Enzyme Modified Butter Oil & Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto & Turmeric Color), Egg Yolks, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+18.00kcal, +8.82%)
Total Fat7.14g (-0.39g, -5.18%)
Saturated Fat 3.17g (-1.67g, -34.50%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-24.00mg, -75.00%)
Sodium 492.0mg (-13.00mg, -2.57%)
Total Carbohydrates 30.16g (+7.58g, +33.57%)
Dietary Fiber 1.6g (-0.60g, -27.27%)
Sugars 1.59g (-0.56g, -26.05%)
Sugars, added N/A
Protein 7.94g (-2.81g, -26.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe2.06mg (+0.98mg, +90.74%)
Potassium, K143.0mg (+3.00mg, +2.14%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chorizo (pork, Seasoning [spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika], Water), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Poblano Chili Peppers, Red Bell Peppers, 2% Or Less Of Soybean Oil, Sugar, Modified Food Starch, Seasoning (rice Flour, Corn Starch, Potassium Chloride, Salt, Coconut Oil, Wheat Starch, Sodium Alginate), Skim Milk, Spices, Buttermilk Powder, Salt, Yeast, Whey, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Flavoring (maltodextrin, Gum Arabic, Natural Flavor [contains Barley]), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Baking Soda, Maltodextrin, Methylcellulose, Flavoring (yeast Extract, Salt), Xanthan Gum, Dried Onions, Butter Flavor (whey, Enzyme Modified Butter Oil & Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto & Turmeric Color), Egg Yolks, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+24.00kcal, +11.76%)
Total Fat5.52g (-2.01g, -26.69%)
Saturated Fat 2.76g (-2.08g, -42.98%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-18.00mg, -56.25%)
Sodium 510.0mg (+5.00mg, +0.99%)
Total Carbohydrates 33.79g (+11.21g, +49.65%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 5.52g (+3.37g, +156.74%)
Sugars, added N/A
Protein 8.97g (-1.78g, -16.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (-9.00mg, -6.43%)
Iron, Fe1.93mg (+0.85mg, +78.70%)
Potassium, K152.0mg (+12.00mg, +8.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour [wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Water, Five Cheese Blend [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (cultured Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (cultured Milk, Salt, Enzymes)], Tomato Paste, Sugar, Soybean Oil, Yeast, Salt, Whey Protein Concentrate, Spices, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-25.00kcal, -12.25%)
Total Fat5.71g (-1.82g, -24.17%)
Saturated Fat 2.5g (-2.34g, -48.35%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-14.00mg, -43.75%)
Sodium 500.0mg (-5.00mg, -0.99%)
Total Carbohydrates 22.86g (+0.28g, +1.24%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 2.14g (-0.01g, -0.47%)
Sugars, added N/A
Protein 9.29g (-1.46g, -13.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-19.00mg, -13.57%)
Iron, Fe0.36mg (-0.72mg, -66.67%)
Potassium, K129.0mg (-11.00mg, -7.86%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Crust: Unbleached Wheat Flour*, Water, Extra Virgin Olive Oil*, Cane Sugar*, Palm Oil*, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Chicken Breast* (chicken Breast*, Water, Salt, Raw Cane Sugar*), Tomatoes*, Spinach, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Basil Pesto Sauce: Water, Whey Powder*, Corn Starch, Cheddar Cheese* (milk*, Cultures, Salt, Enzymes), Salt, Sugar*, Onion*, Spinach*, Garlic Powder*, Spices*, Non Fat Milk*, Citric Acid, Maltodextrin*, Canola Oil*, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.52
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+24.00kcal, +11.76%)
Total Fat8.97g (+1.44g, +19.12%)
Saturated Fat 4.14g (-0.70g, -14.46%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-11.00mg, -34.38%)
Sodium 497.0mg (-8.00mg, -1.58%)
Total Carbohydrates 27.59g (+5.01g, +22.19%)
Dietary Fiber 2.8g (+0.60g, +27.27%)
Sugars 1.38g (-0.77g, -35.81%)
Sugars, added N/A
Protein 10.34g (-0.41g, -3.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-16.00mg, -11.43%)
Iron, Fe1.1mg (+0.02mg, +1.85%)
Potassium, K159.0mg (+19.00mg, +13.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (wheat Flour, Water, Stone Ground Wheat Flour, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Hulled Millet Seed, Ground Flax Seed, Steel Cut Oats, Salt, Sugar, Wheat Gluten, Yeast), Creme Fraiche Sauce (water, Seasoning [sour Cream Powder {cultured Cream, Nonfat Milk}, Corn Starch, Buttermilk Powder, Non Fat Dry Milk, Salt, Natural Flavor, Lactic Acid, Xanthan Gum]), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Roasted Red Bell Peppers, Mushrooms, Red Onions, Garlic, Extra Virgin Olive Oil, Oregano, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.65
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+12.00kcal, +5.88%)
Total Fat6.82g (-0.71g, -9.43%)
Saturated Fat 2.84g (-2.00g, -41.32%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-15.00mg, -46.88%)
Sodium 489.0mg (-16.00mg, -3.17%)
Total Carbohydrates 30.68g (+8.10g, +35.87%)
Dietary Fiber 3.4g (+1.20g, +54.55%)
Sugars 3.41g (+1.26g, +58.60%)
Sugars, added N/A
Protein 11.36g (+0.61g, +5.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.5mg
Calcium, Ca114.0mg (-26.00mg, -18.57%)
Iron, Fe2.05mg (+0.97mg, +89.81%)
Potassium, K142.0mg (+2.00mg, +1.43%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.27g
Fatty acids, total polyunsaturated1.14g
Ingredients
Bagel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Whole Wheat Flour, Contains Less Than 2% Of The Following: Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Modified Wheat Starch, Soy Protein Isolate, Vinegar [preservative]), Tomato Sauce (water, Tomato Paste, Spices [sugar, Salt, Garlic, Black Pepper, Basil]), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Sausage (pork, Water, Spices, Corn Syrup Solids, Salt, Sodium Phosphate, Garlic), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid May Contain Less Than 2% Of Sodium Ascorbate), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+20.00kcal, +9.80%)
Total Fat7.06g (-0.47g, -6.24%)
Saturated Fat 2.94g (-1.90g, -39.26%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-20.00mg, -62.50%)
Sodium 494.0mg (-11.00mg, -2.18%)
Total Carbohydrates 31.76g (+9.18g, +40.66%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 2.35g (+0.20g, +9.30%)
Sugars, added N/A
Protein 7.06g (-3.69g, -34.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+1.00mg, +0.71%)
Iron, Fe2.12mg (+1.04mg, +96.30%)
Potassium, K118.0mg (-22.00mg, -15.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Pizza Topping (hamburger [beef, Salt, Spices, Natural Flavor], Water, Textured Soy Protein Concentrate, Dehydrated Potatoes, Soy Protein Concentrate, Sodium Phosphate, Citric Acid, Bha, Bht Cooked In Beef Fat, Pork Fat Or Vegetable Oil), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Salt*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Vegetable Oil (soybean Oil And Or Canola Oil), Tomatoes, 2% Or Less Of Sugar, Jalapeno Peppers, Onions, Modified Food Starch, Salt, Maltodextrin, Fractionated Palm Oil, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Whey, Yeast, Seasoning (dried Onion, Salt, Spices, Garlic Powder, Chili Pepper, Tomato Powder, Maltodextrin, Cocoa Powder, Dextrose, Citric Acid, Jalapeno Pepper Powder, Xanthan Gum, Dried Cilantro, Natural Flavor), Buttermilk Powder, Natural Flavor, Vegetable Oil (canola Oil And Or Soybean Oil), Corn Syrup Solids, Seasoning (dried Whey, Cheddar Cheese Solids [cultured Milk, Salt, Enzymes], Maltodextrin, Enzyme Modified Cheddar Cheese, Buttermilk Solids, Flavoring, Autolyzed Yeast Extract, Salt, Dextrin [corn, Tapioca], 2% Or Less Of Acetic Acid, Calcium Hydroxide, Calcium Lactate, Citric Acid, Disodium Phosphate, Enzyme Modified Milk Fat, Lactic Acid, Medium Chain Triglycerides, Modified Corn Starch, Sodium Hydroxide), Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Emulsifier (monoglycerides, 2% Or Less Of Ascorbic Acid [antioxidant], Citric Acid [antioxidant]), Dried Egg Yolks, Sodium Caseinate, Annatto And Turmeric Color, Mono And Diglycerides, Lactic Acid Blend (lactic Acid, Calcium Lactate), Methylcellulose, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+20.00kcal, +9.80%)
Total Fat7.06g (-0.47g, -6.24%)
Saturated Fat 2.94g (-1.90g, -39.26%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-20.00mg, -62.50%)
Sodium 494.0mg (-11.00mg, -2.18%)
Total Carbohydrates 31.76g (+9.18g, +40.66%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 2.35g (+0.20g, +9.30%)
Sugars, added N/A
Protein 7.06g (-3.69g, -34.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+1.00mg, +0.71%)
Iron, Fe2.12mg (+1.04mg, +96.30%)
Potassium, K118.0mg (-22.00mg, -15.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Pizza Topping (hamburger [beef, Salt, Spices, Natural Flavor], Water, Textured Soy Protein Concentrate, Dehydrated Potatoes, Soy Protein Concentrate, Sodium Phosphate, Citric Acid, Bha, Bht Cooked In Beef Fat, Pork Fat Or Vegetable Oil), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Salt*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Vegetable Oil (soybean Oil And Or Canola Oil), Tomatoes, 2% Or Less Of Sugar, Jalapeno Peppers, Onions, Modified Food Starch, Salt, Maltodextrin, Fractionated Palm Oil, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Whey, Yeast, Seasoning (dried Onion, Salt, Spices, Garlic Powder, Chili Pepper, Tomato Powder, Maltodextrin, Cocoa Powder, Dextrose, Citric Acid, Jalapeno Pepper Powder, Xanthan Gum, Dried Cilantro, Natural Flavor), Buttermilk Powder, Natural Flavor, Vegetable Oil (canola Oil And Or Soybean Oil), Corn Syrup Solids, Seasoning (dried Whey, Cheddar Cheese Solids [cultured Milk, Salt, Enzymes], Maltodextrin, Enzyme Modified Cheddar Cheese, Buttermilk Solids, Flavoring, Autolyzed Yeast Extract, Salt, Dextrin [corn, Tapioca], 2% Or Less Of Acetic Acid, Calcium Hydroxide, Calcium Lactate, Citric Acid, Disodium Phosphate, Enzyme Modified Milk Fat, Lactic Acid, Medium Chain Triglycerides, Modified Corn Starch, Sodium Hydroxide), Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Emulsifier (monoglycerides, 2% Or Less Of Ascorbic Acid [antioxidant], Citric Acid [antioxidant]), Dried Egg Yolks, Sodium Caseinate, Annatto And Turmeric Color, Mono And Diglycerides, Lactic Acid Blend (lactic Acid, Calcium Lactate), Methylcellulose, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+24.00kcal, +11.76%)
Total Fat19.02g (+11.49g, +152.59%)
Saturated Fat 3.26g (-1.58g, -32.64%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+1.00mg, +3.13%)
Sodium 505.0mg (=)
Total Carbohydrates 4.35g (-18.23g, -80.74%)
Dietary Fiber 1.1g (-1.10g, -50.00%)
Sugars 1.09g (-1.06g, -49.30%)
Sugars, added N/A
Protein 9.24g (-1.51g, -14.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-20.00mg, -14.29%)
Iron, Fe0.65mg (-0.43mg, -39.81%)
Potassium, K130.0mg (-10.00mg, -7.14%)
Vitamin D, IU0.0IU
Ingredients
Lettuce Blnd Arcadian Harvest (lettuce, Butterhead [incl Boston&bibb Types), Raw), Chicken Breast Strips (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar Salt, Black Pepper), Caesar Dressing (soybean Oil, Water, Egg Yolks, Salt, Contains 2% Or Less Of Distilled Vinegar, Parmesan Cheese (pasteurized Milk Cheese Cultures, Salt, Enzymes), Worcestershire Sauce Concentrate [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Celery Seed, Tamarind, Natural Flavors, Sulfiting Agents), Lemon Juice Concentrate, Extra Virgin Olive Oil, Mustard Flour, Garlic Powder, Spices, Onion Powder, Xanthan Gum), Grape Tomato, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) And Anti Caking Agent (powdered Cellulose With Potassium Sorbate To Protect Flavor), Seasoned Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid (to Preserve Freshness)], Whey, Salt, Sugar, Yeast, 2% Or Less Of Spices, Dehydrated Parsley, Onion Powder, Paprika [color], Turmeric [color Extractive Of Paprika [color], Spice Extractive, Enzymes, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.81
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-8.00kcal, -3.92%)
Total Fat14.13g (+6.60g, +87.65%)
Saturated Fat 3.26g (-1.58g, -32.64%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-2.00mg, -6.25%)
Sodium 516.0mg (+11.00mg, +2.18%)
Total Carbohydrates 7.07g (-15.51g, -68.69%)
Dietary Fiber 1.1g (-1.10g, -50.00%)
Sugars 1.09g (-1.06g, -49.30%)
Sugars, added N/A
Protein 9.78g (-0.97g, -9.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-31.00mg, -22.14%)
Iron, Fe0.78mg (-0.30mg, -27.78%)
Potassium, K152.0mg (+12.00mg, +8.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Contains Less Than 2% Of Potato Starch, Sea Salt, Vinegar, Yeast Extract, Natural Flavors, Spice), Caesar Dressing (soybean Oil And Or Canola Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymesi, Egg Yolk, Red Wine Vinegar, Contains Less Than 2% Of: Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spices, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]), Croutons (wheat Flour, Canola Oil And Or Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch)