Great Value Apples & Cinnamon Protein Instant Oatmeal, Apples & Cinnamon by Wal Mart Stores, Inc: Similar Foods

Product:
Apples & Cinnamon Protein Instant Oatmeal, Apples & Cinnamon
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2536006/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat3.85g
Saturated Fat 0.96g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 327.0mg
Total Carbohydrates 65.38g
Dietary Fiber 7.7g
Sugars 23.08g
Sugars, added N/A
Protein 19.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg
Iron, Fe2.5mg
Potassium, K462.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.92g
Fatty acids, total polyunsaturated1.92g
Fiber, soluble2.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Whey Protein Isolate, Dried Apples, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Cinnamon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.71
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat16.36g (+12.51g, +324.94%)
Saturated Fat 6.36g (+5.40g, +562.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 309.0mg (-18.00mg, -5.50%)
Total Carbohydrates 45.45g (-19.93g, -30.48%)
Dietary Fiber 5.5g (-2.20g, -28.57%)
Sugars 9.09g (-13.99g, -60.62%)
Sugars, added N/A
Protein 23.64g (+4.41g, +22.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-9.00mg, -5.84%)
Iron, Fe5.09mg (+2.59mg, +103.60%)
Potassium, K436.0mg (-26.00mg, -5.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols15.0g
Ingredients
Protein Blend (pea Protein, Brown Rice Protein, Pumpkin Protein), Maltitol Syrup, Vegetable Glycerin, Almonds, Sugar, Alkalized Cocoa, Palm Kernel Oil, Water, Natural Flavor, Unsweetened Chocolate, Sunflower Oil, Pea Fiber, Sunflower Lecithin, Cocoa Butter, Sea Salt, Salt, Organic Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.23
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-28.00kcal, -7.27%)
Total Fat3.57g (-0.28g, -7.27%)
Saturated Fat 0.0g (-0.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 357.0mg (+30.00mg, +9.17%)
Total Carbohydrates 42.86g (-22.52g, -34.44%)
Dietary Fiber 17.9g (+10.20g, +132.47%)
Sugars 17.86g (-5.22g, -22.62%)
Sugars, added N/A
Protein 35.71g (+16.48g, +85.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-11.00mg, -7.14%)
Iron, Fe8.57mg (+6.07mg, +242.80%)
Potassium, K464.0mg (+2.00mg, +0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Banana, Organic Pea Protein, Organic Freeze Dried Blueberries, Organic Pumpkin Seed Protein, Organic Spinach, Organic Turmeric, Organic Ground Chia Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.35
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat4.81g (+0.96g, +24.94%)
Saturated Fat 0.96g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 327.0mg (=)
Total Carbohydrates 65.38g (=)
Dietary Fiber 5.8g (-1.90g, -24.68%)
Sugars 23.08g (=)
Sugars, added N/A
Protein 19.23g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (=)
Iron, Fe2.5mg (=)
Potassium, K404.0mg (-58.00mg, -12.55%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.92g (=)
Fatty acids, total polyunsaturated1.92g (=)
Ingredients
Whole Grain Rolled Oats Sugar, Whey Protein Isolate, Whey Protein Concentrate, Contains Less Than 2% Of Salt Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.79
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat11.67g (+7.82g, +203.12%)
Saturated Fat 5.83g (+4.87g, +507.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 333.0mg (+6.00mg, +1.83%)
Total Carbohydrates 58.33g (-7.05g, -10.78%)
Dietary Fiber 6.7g (-1.00g, -12.99%)
Sugars 21.67g (-1.41g, -6.11%)
Sugars, added N/A
Protein 18.33g (-0.90g, -4.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-54.00mg, -35.06%)
Iron, Fe4.5mg (+2.00mg, +80.00%)
Potassium, K467.0mg (+5.00mg, +1.08%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.17g (+2.25g, +117.19%)
Fatty acids, total polyunsaturated1.67g (-0.25g, -13.02%)
Ingredients
Whole Grain Oats, Soy Protein Isolate, Vegetable Oil (coconut, Sunflower, And Or Palm Oil), Dried Cranberries (cranberries, Sugar, Vegetable Glycerin), Sugar, Sorghum, Dairy Solids, Whey, Blueberry Powder, Brown Rice Syrup, Chia Seeds, Dried Blackberries Contains 2% Or Less Of Beet Powder For Color, Cranberry Powder, Citric Acid, Salt, Carrageenan, Sodium Caseinate, Soy Lecithin, Natural Flavor, Mixed Tocopherols (vitamin E) For Freshness, Sunflower Lecithin, Almonds, Coconut, Hazelnuts, Pecans, Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.99
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+3.00kcal, +0.78%)
Total Fat6.72g (+2.87g, +74.55%)
Saturated Fat 2.24g (+1.28g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 358.0mg (+31.00mg, +9.48%)
Total Carbohydrates 70.15g (+4.77g, +7.30%)
Dietary Fiber 4.5g (-3.20g, -41.56%)
Sugars 43.28g (+20.20g, +87.52%)
Sugars, added N/A
Protein 13.43g (-5.80g, -30.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+25.00mg, +16.23%)
Iron, Fe2.69mg (+0.19mg, +7.60%)
Potassium, K433.0mg (-29.00mg, -6.28%)
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Nonfat Milk, Egg Whites, Whole Grain Oat Flour, Wheat Protein Isolate, Dextrose, Ground Flaxseed, Whey Protein Isolate (milk Protein), Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Arabic Gum, Xanthan Gum, Salt, Natural Flavor (contains Cocoa Powder), Honey Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.44
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+39.00kcal, +10.13%)
Total Fat21.21g (+17.36g, +450.91%)
Saturated Fat 7.58g (+6.62g, +689.58%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 318.0mg (-9.00mg, -2.75%)
Total Carbohydrates 48.48g (-16.90g, -25.85%)
Dietary Fiber 9.1g (+1.40g, +18.18%)
Sugars 30.3g (+7.22g, +31.28%)
Sugars, added N/A
Protein 18.18g (-1.05g, -5.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-33.00mg, -21.43%)
Iron, Fe3.03mg (+0.53mg, +21.20%)
Potassium, K455.0mg (-7.00mg, -1.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Peanut Butter (organic Peanuts, Salt), Organic Tapioca Syrup, Semi Sweet Chocolate Chips (unsweetened Chocolate Nonorganic Cane Sugar, Cocoa Butter, Vanilla Extract), Whey Protein Concentrate, Organic Honey, Organic Pea Hull Fiber, Organic Cocoa, Organic Palm Stearin, Organic Nonfat Dry Milk, Egg Whites, Organic Rice, Organic Soy Lecithin, Sea Salt, Organic Cane Sugar, Natural Flavor, Organic Brown Rice Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.83
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+36.00kcal, +9.35%)
Total Fat15.79g (+11.94g, +310.13%)
Saturated Fat 0.0g (-0.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 289.0mg (-38.00mg, -11.62%)
Total Carbohydrates 57.89g (-7.49g, -11.46%)
Dietary Fiber 15.8g (+8.10g, +105.19%)
Sugars 0.0g (-23.08g, -100.00%)
Sugars, added N/A
Protein 10.53g (-8.70g, -45.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (+4.00mg, +2.60%)
Iron, Fe5.26mg (+2.76mg, +110.40%)
Potassium, K474.0mg (+12.00mg, +2.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Oats, Ground Flaxseed, Chia Seeds, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.86
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (-16.00kcal, -4.16%)
Total Fat3.85g (=)
Saturated Fat 0.77g (-0.19g, -19.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 277.0mg (-50.00mg, -15.29%)
Total Carbohydrates 72.31g (+6.93g, +10.60%)
Dietary Fiber 9.2g (+1.50g, +19.48%)
Sugars 15.38g (-7.70g, -33.36%)
Sugars, added N/A
Protein 12.31g (-6.92g, -35.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-31.00mg, -20.13%)
Iron, Fe3.08mg (+0.58mg, +23.20%)
Potassium, K477.0mg (+15.00mg, +3.25%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.54g (-0.38g, -19.79%)
Fatty acids, total polyunsaturated1.54g (-0.38g, -19.79%)
Fiber, soluble2.0g (=)
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Barley, Brown Sugar, Whole Grain Rolled Rye, Whole Grain Rolled Wheat, Nonfat Dry Milk Powder, Contains Less Than 2% Of: Dried Blueberries, Dried Strawberries, Dried Raspberries, Salt, Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.42
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+44.00kcal, +11.43%)
Total Fat33.33g (+29.48g, +765.71%)
Saturated Fat 7.14g (+6.18g, +643.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 310.0mg (-17.00mg, -5.20%)
Total Carbohydrates 47.62g (-17.76g, -27.16%)
Dietary Fiber 9.5g (+1.80g, +23.38%)
Sugars 19.05g (-4.03g, -17.46%)
Sugars, added N/A
Protein 9.52g (-9.71g, -50.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-21.00mg, -13.64%)
Iron, Fe4.76mg (+2.26mg, +90.40%)
Potassium, K467.0mg (+5.00mg, +1.08%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated16.67g (+14.75g, +768.23%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated7.14g (+5.22g, +271.88%)
Ingredients
Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Chicory Root Fiber, Rice Flour, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Cocoa Butter, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.42
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+44.00kcal, +11.43%)
Total Fat33.33g (+29.48g, +765.71%)
Saturated Fat 7.14g (+6.18g, +643.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 310.0mg (-17.00mg, -5.20%)
Total Carbohydrates 47.62g (-17.76g, -27.16%)
Dietary Fiber 9.5g (+1.80g, +23.38%)
Sugars 19.05g (-4.03g, -17.46%)
Sugars, added N/A
Protein 9.52g (-9.71g, -50.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-21.00mg, -13.64%)
Iron, Fe4.76mg (+2.26mg, +90.40%)
Potassium, K467.0mg (+5.00mg, +1.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated16.67g (+14.75g, +768.23%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated7.14g (+5.22g, +271.88%)
Ingredients
Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Chicory Root Fiber, Rice Flour, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Cocoa Butter, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.74
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (-8.00kcal, -2.08%)
Total Fat19.67g (+15.82g, +410.91%)
Saturated Fat 4.1g (+3.14g, +327.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 279.0mg (-48.00mg, -14.68%)
Total Carbohydrates 42.62g (-22.76g, -34.81%)
Dietary Fiber 18.0g (+10.30g, +133.77%)
Sugars 21.31g (-1.77g, -7.67%)
Sugars, added N/A
Protein 24.59g (+5.36g, +27.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (-23.00mg, -14.94%)
Iron, Fe7.54mg (+5.04mg, +201.60%)
Potassium, K492.0mg (+30.00mg, +6.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almond Butter, Pea Protein, Dates, Chicory Root Fiber, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Cocoa Powder, Tapioca Fiber, Soy Protein Crisps, Sunflower Lecithin, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.74
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (-8.00kcal, -2.08%)
Total Fat19.67g (+15.82g, +410.91%)
Saturated Fat 4.1g (+3.14g, +327.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 279.0mg (-48.00mg, -14.68%)
Total Carbohydrates 42.62g (-22.76g, -34.81%)
Dietary Fiber 18.0g (+10.30g, +133.77%)
Sugars 21.31g (-1.77g, -7.67%)
Sugars, added N/A
Protein 24.59g (+5.36g, +27.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (-23.00mg, -14.94%)
Iron, Fe7.54mg (+5.04mg, +201.60%)
Potassium, K492.0mg (+30.00mg, +6.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almond Butter, Pea Protein, Dates, Chicory Root Fiber, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Cocoa Powder, Tapioca Fiber, Soy Protein Crisps, Sunflower Lecithin, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.53
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+39.00kcal, +10.13%)
Total Fat24.24g (+20.39g, +529.61%)
Saturated Fat 7.58g (+6.62g, +689.58%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 333.0mg (+6.00mg, +1.83%)
Total Carbohydrates 48.48g (-16.90g, -25.85%)
Dietary Fiber 9.1g (+1.40g, +18.18%)
Sugars 30.3g (+7.22g, +31.28%)
Sugars, added N/A
Protein 18.18g (-1.05g, -5.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-33.00mg, -21.43%)
Iron, Fe2.42mg (-0.08mg, -3.20%)
Potassium, K424.0mg (-38.00mg, -8.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Peanut Butter (organic Peanuts, Salt), Organic Honey, Organic Tapioca Syrup, Semi Sweet Chocolate Chips (unsweetened Chocolate, Nonorganic Cane Sugar, Cocoa Butter, Vanilla Extract), Whey Protein Concentrate, Organic Pea Hull Fiber, Organic Palm Stearin, Organic Nonfat Dry Milk, Egg Whites, Organic Rice, Organic Soy Lecithin, Sea Salt, Organic Cane Sugar, Organic Brown Rice Syrup, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.83
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-32.00kcal, -8.31%)
Total Fat25.49g (+21.64g, +562.08%)
Saturated Fat 8.82g (+7.86g, +818.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 353.0mg (+26.00mg, +7.95%)
Total Carbohydrates 33.33g (-32.05g, -49.02%)
Dietary Fiber 15.7g (+8.00g, +103.90%)
Sugars 3.92g (-19.16g, -83.02%)
Sugars, added N/A
Protein 19.61g (+0.38g, +1.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (-17.00mg, -11.04%)
Iron, Fe4.71mg (+2.21mg, +88.40%)
Potassium, K490.0mg (+28.00mg, +6.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols10.0g
Ingredients
Peanuts, Chicory Root Fiber, Isolated Soy Protein, Almond Protein Powder, Dark Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Almonds, Erythritol, Cocoa Butter, Cocoa Powder (processed With Alkali), Mct Oil (from Coconut), Sea Salt, Natural Flavors, Sunflower Lecithin, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.47
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+44.00kcal, +11.43%)
Total Fat33.33g (+29.48g, +765.71%)
Saturated Fat 7.14g (+6.18g, +643.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 310.0mg (-17.00mg, -5.20%)
Total Carbohydrates 47.62g (-17.76g, -27.16%)
Dietary Fiber 9.5g (+1.80g, +23.38%)
Sugars 19.05g (-4.03g, -17.46%)
Sugars, added N/A
Protein 9.52g (-9.71g, -50.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-35.00mg, -22.73%)
Iron, Fe4.76mg (+2.26mg, +90.40%)
Potassium, K452.0mg (-10.00mg, -2.16%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated16.67g (+14.75g, +768.23%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.76g (+2.84g, +147.92%)
Ingredients
Dark Chocolate Nuts & Sea Salt Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter,caramael Almond & Sea Salt Almonds, Tapioca Syrup, Sugar, Chicory Root Fiber, Rice Flour, Palm Kernel Oil, Honey, Canola Oil, Milk Powder, Sea Salt, Carob Powder, Natural Flavor, Soy Lecithin, Annatto, Vitamin E (tocopherols To Maintain Freshness)