Freshness Guaranteed Cookies & Creme Parfait, Cookies & Creme by Wal Mart Stores, Inc: Similar Foods

Product:
Cookies & Creme Parfait, Cookies & Creme
Brand:
Freshness Guaranteed
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612466/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal
Total Fat22.14g
Saturated Fat 12.86g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 307.0mg
Total Carbohydrates 37.86g
Dietary Fiber 0.7g
Sugars 25.0g
Sugars, added N/A
Protein 2.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe1.93mg
Potassium, K100.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Granulated Cane Sugar, Vegetable Oils (palm Kernel, Canola, Coconut, Soy), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Partially Skimmed Milk (part Skim Milk, Vitamin A Palmitate, Vitamin D3), Vegetable Shortening (canola Oil, Palm Oil, Soybean Oil, Modified Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Cocoa (processed With Alkali), Liquid Whole Egg, Icing Sugar, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [color], Turmeric (added For Color], Vitamin A Palmitate, Vitamin D3), Corn Syrup, Food Starch Modified, Natural And Artificial Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch), Sodium Caseinate (milk), Polysorbate 60, Whey (milk), Baking Soda, Sorbitan Monostearate, Rice Starch, Citrus Fiber, Salt, Xanthan Gum, Dextrose, Corn Flour, Corn Starch, Guar Gum, Beta Carotene, Cellulose Gum, Ammonium Bicarbonate, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-17.00kcal, -4.86%)
Total Fat20.51g (-1.63g, -7.36%)
Saturated Fat 12.82g (-0.04g, -0.31%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+5.00mg, +35.71%)
Sodium 308.0mg (+1.00mg, +0.33%)
Total Carbohydrates 35.9g (-1.96g, -5.18%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 24.36g (-0.64g, -2.56%)
Sugars, added N/A
Protein 2.56g (-0.30g, -10.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe2.31mg (+0.38mg, +19.69%)
Potassium, K90.0mg (-10.00mg, -10.00%)
Vitamin D, IU0.0IU
Ingredients
Water, Granulated Cane Sugar, Palm Kernel Oil, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Partially Skimmed Milk (part Skim Milk, Vitamin A Palmitate, Vitamin D3), Liquid Whole Egg, Vegetable Shortening (canola Oil, Palm Oil, Soybean Oil, Modified Palm Oil, Modified Palm Kernel Oil, Monoglycerides, Polysorbate 60), Syrup (glucose, Sugar, Water, Molasses, Salt), Cocoa (processed With Alkali), Vegetable Oil (canola Oil And Or Soy Oil), Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk), Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [color], Turmeric [added For Color], Vitamin A Palmitate, Vitamin D3), High Fructose Corn Syrup, Unsweetened Chocolate, Food Starch Modified, Natural And Artificial Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch), Coconut Oil, Sodium Caseinate (from Milk), Whey (milk), Polysorbate 60, Dextrose, Baking Soda, Salt, Rice Starch, Citrus Fiber, Sorbitan Monostearate, Xanthan Gum, Cocoa Butter, Guar Gum, Soy Lecithin (an Emulsifier), Gum Arabic, Cellulose Gum, Beta Carotene (color), Dextrin, Potassium Sorbate (preservative), Fd&c Red #40, Sodium Alginate, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (+13.00kcal, +3.71%)
Total Fat16.81g (-5.33g, -24.07%)
Saturated Fat 7.08g (-5.78g, -44.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 292.0mg (-15.00mg, -4.89%)
Total Carbohydrates 48.67g (+10.81g, +28.55%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 20.35g (-4.65g, -18.60%)
Sugars, added N/A
Protein 3.54g (+0.68g, +23.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe1.77mg (-0.16mg, -8.29%)
Potassium, K97.0mg (-3.00mg, -3.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Corn Syrup, Sugar, Palm Oil, Fully Hydrogenated Soybean And Cottonseed Oil, Modified Tapioca Starch, Contains 2% Or Less Of: Cocoa Powder (processed With Alkali), Salt, Glycerine, Monoglycerides (with Propionic And Phosphoric Acids), Sodium Stearoyl Lactylate, Sodium Propionate, Potassium Sorbate And Sodium Benzoate (as Preservatives), Corn Syrup Solids, Corn Starch, Agar, Calcium Carbonate, Calcium Sulfite, Carboxymethyl Cellulose, Citric Acid, Maltodextrin, Locust Bean Gum, Natural And Artificial Flavoring, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.80
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+25.00kcal, +7.14%)
Total Fat20.0g (-2.14g, -9.67%)
Saturated Fat 10.0g (-2.86g, -22.24%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 300.0mg (-7.00mg, -2.28%)
Total Carbohydrates 43.75g (+5.89g, +15.56%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 18.75g (-6.25g, -25.00%)
Sugars, added N/A
Protein 3.75g (+0.89g, +31.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+5.00mg, +35.71%)
Iron, Fe0.38mg (-1.55mg, -80.31%)
Potassium, K100.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated3.12g
Ingredients
Wheat Flour, Water, Sugar, Vegetable Oil (palm And Or Soybean), Guava Puree, Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Vegetable Shortening (palm Oil), Milk, Modified Cornstarch, Eggs, Nonfat Milk, Food Starch Modified (corn), Salt, Tapioca Maltodextrin, Natural & Artificial Flavors, Tapioca Dextrin, Milk Protein Concentrate, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Mono And Diglycerides, Citric Acid, Lactic Acid, Maltodextrin, Artificial Color, Red 40, Glycerin, Xanthan Gum, Phosphoric Acid, Soy Lecithin, Invert Sugar, Vitamin A Palmitate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.83
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-17.00kcal, -4.86%)
Total Fat17.95g (-4.19g, -18.93%)
Saturated Fat 7.69g (-5.17g, -40.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 299.0mg (-8.00mg, -2.61%)
Total Carbohydrates 38.46g (+0.60g, +1.58%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 17.09g (-7.91g, -31.64%)
Sugars, added N/A
Protein 2.56g (-0.30g, -10.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-1.00mg, -7.14%)
Iron, Fe1.71mg (-0.22mg, -11.40%)
Potassium, K90.0mg (-10.00mg, -10.00%)
Vitamin D, IU0.0IU
Ingredients
Cherries, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Soybean), Sugar, Water, Contains 2% Or Less: Modified Corn Starch, White Grape Juice Concentrate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-17.00kcal, -4.86%)
Total Fat16.05g (-6.09g, -27.51%)
Saturated Fat 9.88g (-2.98g, -23.17%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+11.00mg, +78.57%)
Sodium 309.0mg (+2.00mg, +0.65%)
Total Carbohydrates 43.21g (+5.35g, +14.13%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 29.63g (+4.63g, +18.52%)
Sugars, added N/A
Protein 3.7g (+0.84g, +29.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+19.00mg, +135.71%)
Iron, Fe1.23mg (-0.70mg, -36.27%)
Potassium, K107.0mg (+7.00mg, +7.00%)
Vitamin D, IU0.0IU
Ingredients
Marble Cake: Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil,soybean Oil Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Water, Eggs, Nonfat Milk, Egg Whites, Soybean Oil Contains 2% Or Less Of Each Of The Following: Cocoa (processed With Alkali), Wheat Starch, Food Starch Modified, Sodium Bicarbonate, Salt, Dextrose, Sodium Aluminium Phosphate Acidic, Emulsifier (propylene Glycol Esters, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids , Mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin, Citric Acid (preservative]), Sodium Acid Pyrophosphate, Polysorbate 60, Natural And Artificial Flavor, Xanthan Gum, Guar Gum, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Soy Flour Yellow 5, Yellow 6 Whipped Icing: Water, Vegetable Shortening (fully Hydrogenated Palm Kernel Oil), Dextrose, Corn Syrup, Sugar Contains 2% Or Less Of Each Of The Following: Sodium Caseinate, Potassium Sorbate Preservative), Polysorbate 60, Modified Cellulose, Salt, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Natural And Artificial Flavor, Xanthan Gum, Sorbic Acid, Blue 1, Red 3, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.09
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+10.00kcal, +2.86%)
Total Fat18.0g (-4.14g, -18.70%)
Saturated Fat 8.0g (-4.86g, -37.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 300.0mg (-7.00mg, -2.28%)
Total Carbohydrates 44.0g (+6.14g, +16.22%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 16.0g (-9.00g, -36.00%)
Sugars, added N/A
Protein 4.0g (+1.14g, +39.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe2.0mg (+0.07mg, +3.63%)
Potassium, K120.0mg (+20.00mg, +20.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Apple Filling (apples, Water, Sugar, Modified Corn Starch, Potassium Sorbate [preservative], Sodium Metabisulphite [preservative], Salt, Cinnamon, Gellan Gum, Citric Acid, Propylene Glycol, Xanthan Gum, Natural Flavors), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil, Modified Palm Oil), Rolled Oats, Granulated Cane Sugar, Water, Milk Caramel (milk, Sugar, Soybean Oil, Glucose, Vanilla And Sodium Bicarbonate), Glucose Syrup, Cultured Wheat Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Blackstrap Molasses, Vinegar, Sea Salt, Potassium Sorbate (preservative), Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [color], Turmeric [added For Color], Vitamin A Palmitate, Vitamin D3), Baking Soda, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.26
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-10.00kcal, -2.86%)
Total Fat15.49g (-6.65g, -30.04%)
Saturated Fat 3.57g (-9.29g, -72.24%)
Trans Fat 0.19g (+0.19g)
Cholesterol 39.0mg (+25.00mg, +178.57%)
Sodium 310.0mg (+3.00mg, +0.98%)
Total Carbohydrates 46.81g (+8.95g, +23.64%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 27.51g (+2.51g, +10.04%)
Sugars, added N/A
Protein 3.4g (+0.54g, +18.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+7.00mg, +50.00%)
Iron, Fe1.78mg (-0.15mg, -7.77%)
Potassium, K110.0mg (+10.00mg, +10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
See Individual Package
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-8.00kcal, -2.29%)
Total Fat12.33g (-9.81g, -44.31%)
Saturated Fat 5.48g (-7.38g, -57.39%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+20.00mg, +142.86%)
Sodium 301.0mg (-6.00mg, -1.95%)
Total Carbohydrates 52.05g (+14.19g, +37.48%)
Dietary Fiber 2.7g (+2.00g, +285.71%)
Sugars 20.55g (-4.45g, -17.80%)
Sugars, added N/A
Protein 8.22g (+5.36g, +187.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+13.00mg, +92.86%)
Iron, Fe0.49mg (-1.44mg, -74.61%)
Potassium, K96.0mg (-4.00mg, -4.00%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Chocolate Chips (sugar, Cocoa Paste, Cocoa Butter, Natural Flavor Of Vanilla, Sunflower Lecithin), Water, Sugar, Vegetable Oil And Fat (palm, Rapeseed), Fresh Whole Eggs, Invert Sugar Syrup, Yeast, Salt, Wheat Gluten, Natural And Artificial Flavor, Mono And Diglycerides Of Fatty Acids, Stearoyl 2 Lactylate Of Sodium, Nonfat Dry Milk, Milk Proteins, Deactivated Yeast, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+7.00kcal, +2.00%)
Total Fat16.07g (-6.07g, -27.42%)
Saturated Fat 6.25g (-6.61g, -51.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 321.0mg (+14.00mg, +4.56%)
Total Carbohydrates 46.43g (+8.57g, +22.64%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 19.64g (-5.36g, -21.44%)
Sugars, added N/A
Protein 5.36g (+2.50g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+22.00mg, +157.14%)
Iron, Fe1.79mg (-0.14mg, -7.25%)
Potassium, K89.0mg (-11.00mg, -11.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening (palm Oil, Modified Palm Oil, Canola Oil), Dextrose, Glucose Solids, Soybean Oil, High Fructose Corn Syrup, Salt, Contains 2% Or Less Of: Cocoa Processed With Alkali, Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Of Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Glycerin, Natural And Artificial Flavors, Soy Lecithin, Cornstarch, Food Starch Modified, Modified Tapioca Starch, Glucono Delta Lactone, Sodium Acid Sulphate, Xanthan Gum, Phos Phoric Acid, Shellac, Sunflower Lecithin, Polysorbate 60, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate), Colors (caramel, Beta Carotene, Titanium Dioxide, Red 40, Red 40 Lake, Red 3), Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+9.00kcal, +2.57%)
Total Fat15.38g (-6.76g, -30.53%)
Saturated Fat 2.56g (-10.30g, -80.09%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+12.00mg, +85.71%)
Sodium 321.0mg (+14.00mg, +4.56%)
Total Carbohydrates 46.15g (+8.29g, +21.90%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 7.69g (-17.31g, -69.24%)
Sugars, added N/A
Protein 7.69g (+4.83g, +168.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe2.56mg (+0.63mg, +32.64%)
Potassium, K95.0mg (-5.00mg, -5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Non Gmo Candla Oil, Cane Sugar, Butter (cream, Salt), Eggs, Contains 2% Or Less Of: Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.85
All Nutrients Per 100g (3.527 oz)
Calories 331.0kcal (-19.00kcal, -5.43%)
Total Fat17.65g (-4.49g, -20.28%)
Saturated Fat 7.35g (-5.51g, -42.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 324.0mg (+17.00mg, +5.54%)
Total Carbohydrates 40.44g (+2.58g, +6.81%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 19.12g (-5.88g, -23.52%)
Sugars, added N/A
Protein 2.94g (+0.08g, +2.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.4mg (-0.53mg, -27.46%)
Potassium, K88.0mg (-12.00mg, -12.00%)
Vitamin D, IU0.0IU
Ingredients
Apples, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm Oil, Soybean Oil And Or Canola Oil), Sugar, Water, Food Starch Modified, Salt, Dextrose, Corn Syrup, Cinnamon, Apple Juice Concentrate, Potassium Sorbate (preservative), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soybean And Or Canola Oil, Sodium Propionate (preservative), Xanthan Gum, Concentrated Lemon Juice, Cornstarch, Ascorbic Acid (preservative), Citric Acid, L Cysteine Hydrochloride, Calcium Chloride, Malic Acid, Calcium Ascorbate (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.30
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-11.00kcal, -3.14%)
Total Fat16.13g (-6.01g, -27.15%)
Saturated Fat 6.45g (-6.41g, -49.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 290.0mg (-17.00mg, -5.54%)
Total Carbohydrates 45.16g (+7.30g, +19.28%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 12.9g (-12.10g, -48.40%)
Sugars, added N/A
Protein 6.45g (+3.59g, +125.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.74mg (-0.19mg, -9.84%)
Potassium, K113.0mg (+13.00mg, +13.00%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Roll: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Mono And Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene (color]), Sugar, Yeast, Egg Whites, Salt, Natural Flavor, Calcium Propionate (preservative), Mono And Diglycerides, Sorbic Acid (preservative), Ascorbic Acid, Enzymes Glaze: Icing Sugar (sugar Cornstarch), Water, Sugar, Sweetened Condensed Nonfat Milk (condensed Nonfat Milk, Sugar), Corn Syrup, Nonfat Dry Milk, Molasses, Maltodextrin, Shortening (palm Oil Fractionated Palm Oil), Canola Oil, Agar Agar, Artificial Flavor, Honey, Potassium Sorbate (preservative), Sodium Alginate, Citric Acid, Natural And Artificial Flavour, Salt, Microcrystalline Cellulose, Monoglycerides, Locust Bean Gum, Potassium Sorbate [preservative], Carboxymethylcellulose, Pectin, Sodium Benzoate (preservative), Sodium Phosphate, Soybean Lecithin, Sodium Bicarbonate Caramel Filling: High Fructose Corn Syrup, Water, Corn Syrup, Brown Sugar, Modified Cornstarch, Fractionated Palm Oil, Canola Oil, Whey Protein Concentrate, Whey, Gellan Gum, Mono And Diglycerides, Salt, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Phosphoric Acid, Caramel Color, Artificial Flavor, Fd&c Yellow #5, Fd&c Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-5.00kcal, -1.43%)
Total Fat15.52g (-6.62g, -29.90%)
Saturated Fat 6.9g (-5.96g, -46.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 328.0mg (+21.00mg, +6.84%)
Total Carbohydrates 46.55g (+8.69g, +22.95%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 20.69g (-4.31g, -17.24%)
Sugars, added N/A
Protein 5.17g (+2.31g, +80.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+20.00mg, +142.86%)
Iron, Fe1.72mg (-0.21mg, -10.88%)
Potassium, K88.0mg (-12.00mg, -12.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening (palm Oil, Modified Palm Oil, Canola Oil), Dextrose, Glucose Solids, Soybean Oil, Salt, Contains 2% Or Less Of: Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Cocoa Processed With Alkali, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Of Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Glycerin, Cornstarch, High Fructose Corn Syrup, Food Starch Modified, Blend Of Vegetable Oils (hydrogenated Coconut Oil, Hydrogenated Soybean Oil), Methylcellulose, Xanthan Gum, Polysorbate 60, Glucono Delta Lactone, Sodium Acid Sulfate, Soy Lecithin, Shellac, Natural And Artificial Flavors, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate), Colors (caramel, Beta Carotene, Titanium Dioxide, Yellow 5, Yellow 6, Red 40, Blue 1), Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+4.00kcal, +1.14%)
Total Fat9.23g (-12.91g, -58.31%)
Saturated Fat 4.62g (-8.24g, -64.07%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+1.00mg, +7.14%)
Sodium 308.0mg (+1.00mg, +0.33%)
Total Carbohydrates 64.62g (+26.76g, +70.68%)
Dietary Fiber 3.1g (+2.40g, +342.86%)
Sugars 35.38g (+10.38g, +41.52%)
Sugars, added N/A
Protein 3.08g (+0.22g, +7.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-1.93mg, -100.00%)
Potassium, K108.0mg (+8.00mg, +8.00%)
Vitamin D, IU0.0IU
Ingredients
Bleached Wheat Flour, Sugar, Guava Pulp, Palm Oil, Eggs, Water, Corn Syrup, Modified Food Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Natural And Artificial Vanilla Flavor (flavoring Ingredients, Propylene Glycol, Alcohol, Caramel Color, Yellow #5, Citric Acid, Yellow #6, Sodium Benzoate [preservative], And Red #40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-27.00kcal, -7.71%)
Total Fat13.71g (-8.43g, -38.08%)
Saturated Fat 6.45g (-6.41g, -49.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 323.0mg (+16.00mg, +5.21%)
Total Carbohydrates 46.77g (+8.91g, +23.53%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 23.39g (-1.61g, -6.44%)
Sugars, added N/A
Protein 2.42g (-0.44g, -15.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe1.61mg (-0.32mg, -16.58%)
Potassium, K109.0mg (+9.00mg, +9.00%)
Vitamin D, IU0.0IU
Ingredients
Blueberries, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Soybean), Water, Corn Syrup, Contains 2% Or Less: Modified Corn Starch, Salt, Potassium Sorbate (preservative), Gums (xanthan, Carob Bean), White Grape Juice Concentrate, Lemon Juice Solids, Natural Flavors