Meijer Caramel Apple Squares, Caramel Apple by Meijer, Inc: Similar Foods
- Product:
- Caramel Apple Squares, Caramel Apple
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636963/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal | |
| Total Fat | 18.0g | |
| Saturated Fat | 8.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 300.0mg | |
| Total Carbohydrates | 44.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 16.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 120.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apple Filling (apples, Water, Sugar, Modified Corn Starch, Potassium Sorbate [preservative], Sodium Metabisulphite [preservative], Salt, Cinnamon, Gellan Gum, Citric Acid, Propylene Glycol, Xanthan Gum, Natural Flavors), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil, Modified Palm Oil), Rolled Oats, Granulated Cane Sugar, Water, Milk Caramel (milk, Sugar, Soybean Oil, Glucose, Vanilla And Sodium Bicarbonate), Glucose Syrup, Cultured Wheat Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Blackstrap Molasses, Vinegar, Sea Salt, Potassium Sorbate (preservative), Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [color], Turmeric [added For Color], Vitamin A Palmitate, Vitamin D3), Baking Soda, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal (+3.00kcal, +0.83%) | |
| Total Fat | 16.81g (-1.19g, -6.61%) | |
| Saturated Fat | 7.08g (-0.92g, -11.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (-8.00mg, -2.67%) | |
| Total Carbohydrates | 48.67g (+4.67g, +10.61%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 20.35g (+4.35g, +27.19%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-0.46g, -11.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-12.00mg, -60.00%) | |
| Iron, Fe | 1.77mg (-0.23mg, -11.50%) | |
| Potassium, K | 97.0mg (-23.00mg, -19.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Corn Syrup, Sugar, Palm Oil, Fully Hydrogenated Soybean And Cottonseed Oil, Modified Tapioca Starch, Contains 2% Or Less Of: Cocoa Powder (processed With Alkali), Salt, Glycerine, Monoglycerides (with Propionic And Phosphoric Acids), Sodium Stearoyl Lactylate, Sodium Propionate, Potassium Sorbate And Sodium Benzoate (as Preservatives), Corn Syrup Solids, Corn Starch, Agar, Calcium Carbonate, Calcium Sulfite, Carboxymethyl Cellulose, Citric Acid, Maltodextrin, Locust Bean Gum, Natural And Artificial Flavoring, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+15.00kcal, +4.17%) | |
| Total Fat | 20.0g (+2.00g, +11.11%) | |
| Saturated Fat | 10.0g (+2.00g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 43.75g (-0.25g, -0.57%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 18.75g (+2.75g, +17.19%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-0.25g, -6.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-1.00mg, -5.00%) | |
| Iron, Fe | 0.38mg (-1.62mg, -81.00%) | |
| Potassium, K | 100.0mg (-20.00mg, -16.67%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sugar, Vegetable Oil (palm And Or Soybean), Guava Puree, Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Vegetable Shortening (palm Oil), Milk, Modified Cornstarch, Eggs, Nonfat Milk, Food Starch Modified (corn), Salt, Tapioca Maltodextrin, Natural & Artificial Flavors, Tapioca Dextrin, Milk Protein Concentrate, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Mono And Diglycerides, Citric Acid, Lactic Acid, Maltodextrin, Artificial Color, Red 40, Glycerin, Xanthan Gum, Phosphoric Acid, Soy Lecithin, Invert Sugar, Vitamin A Palmitate, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-7.00kcal, -1.94%) | |
| Total Fat | 13.73g (-4.27g, -23.72%) | |
| Saturated Fat | 3.92g (-4.08g, -51.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 294.0mg (-6.00mg, -2.00%) | |
| Total Carbohydrates | 47.06g (+3.06g, +6.95%) | |
| Dietary Fiber | 3.9g (+1.90g, +95.00%) | |
| Sugars | 15.69g (-0.31g, -1.94%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+3.84g, +96.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+19.00mg, +95.00%) | |
| Iron, Fe | 1.18mg (-0.82mg, -41.00%) | |
| Potassium, K | 118.0mg (-2.00mg, -1.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Pumpkin Puree, Sugar, Soybean Oil, Butter Blend (butter (includes Milk], Palm Oil [sustainable], Soybean Oil), Eggs, Walnuts Contains Less Than 2% Of Each Of The Following: Yeast, Cinnamon, Sea Salt, Pumpkin Pie Spices, Corn Starch, Enzymes, Sorbitan Monostearate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-21.00kcal, -5.83%) | |
| Total Fat | 16.13g (-1.87g, -10.39%) | |
| Saturated Fat | 6.45g (-1.55g, -19.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (-10.00mg, -3.33%) | |
| Total Carbohydrates | 45.16g (+1.16g, +2.64%) | |
| Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
| Sugars | 12.9g (-3.10g, -19.38%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.45g, +61.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 1.74mg (-0.26mg, -13.00%) | |
| Potassium, K | 113.0mg (-7.00mg, -5.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Roll: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Mono And Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene (color]), Sugar, Yeast, Egg Whites, Salt, Natural Flavor, Calcium Propionate (preservative), Mono And Diglycerides, Sorbic Acid (preservative), Ascorbic Acid, Enzymes Glaze: Icing Sugar (sugar Cornstarch), Water, Sugar, Sweetened Condensed Nonfat Milk (condensed Nonfat Milk, Sugar), Corn Syrup, Nonfat Dry Milk, Molasses, Maltodextrin, Shortening (palm Oil Fractionated Palm Oil), Canola Oil, Agar Agar, Artificial Flavor, Honey, Potassium Sorbate (preservative), Sodium Alginate, Citric Acid, Natural And Artificial Flavour, Salt, Microcrystalline Cellulose, Monoglycerides, Locust Bean Gum, Potassium Sorbate [preservative], Carboxymethylcellulose, Pectin, Sodium Benzoate (preservative), Sodium Phosphate, Soybean Lecithin, Sodium Bicarbonate Caramel Filling: High Fructose Corn Syrup, Water, Corn Syrup, Brown Sugar, Modified Cornstarch, Fractionated Palm Oil, Canola Oil, Whey Protein Concentrate, Whey, Gellan Gum, Mono And Diglycerides, Salt, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Phosphoric Acid, Caramel Color, Artificial Flavor, Fd&c Yellow #5, Fd&c Yellow #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-10.00kcal, -2.78%) | |
| Total Fat | 22.14g (+4.14g, +23.00%) | |
| Saturated Fat | 12.86g (+4.86g, +60.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 307.0mg (+7.00mg, +2.33%) | |
| Total Carbohydrates | 37.86g (-6.14g, -13.95%) | |
| Dietary Fiber | 0.7g (-1.30g, -65.00%) | |
| Sugars | 25.0g (+9.00g, +56.25%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.14g, -28.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-6.00mg, -30.00%) | |
| Iron, Fe | 1.93mg (-0.07mg, -3.50%) | |
| Potassium, K | 100.0mg (-20.00mg, -16.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Granulated Cane Sugar, Vegetable Oils (palm Kernel, Canola, Coconut, Soy), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Partially Skimmed Milk (part Skim Milk, Vitamin A Palmitate, Vitamin D3), Vegetable Shortening (canola Oil, Palm Oil, Soybean Oil, Modified Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Cocoa (processed With Alkali), Liquid Whole Egg, Icing Sugar, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [color], Turmeric (added For Color], Vitamin A Palmitate, Vitamin D3), Corn Syrup, Food Starch Modified, Natural And Artificial Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch), Sodium Caseinate (milk), Polysorbate 60, Whey (milk), Baking Soda, Sorbitan Monostearate, Rice Starch, Citrus Fiber, Salt, Xanthan Gum, Dextrose, Corn Flour, Corn Starch, Guar Gum, Beta Carotene, Cellulose Gum, Ammonium Bicarbonate, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+26.00kcal, +7.22%) | |
| Total Fat | 14.04g (-3.96g, -22.00%) | |
| Saturated Fat | 3.51g (-4.49g, -56.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (+16.00mg, +5.33%) | |
| Total Carbohydrates | 49.12g (+5.12g, +11.64%) | |
| Dietary Fiber | 8.8g (+6.80g, +340.00%) | |
| Sugars | 19.3g (+3.30g, +20.62%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+10.04g, +251.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+10.00mg, +50.00%) | |
| Iron, Fe | 3.51mg (+1.51mg, +75.50%) | |
| Potassium, K | 123.0mg (+3.00mg, +2.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Fiber, Peanut Butter, Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Invert Sugar, Vegetable Glycerine, Cane Sugar, Peanuts, Palm Fruit Oil, Sunflower Lecithin, Natural Flavors, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+26.00kcal, +7.22%) | |
| Total Fat | 14.04g (-3.96g, -22.00%) | |
| Saturated Fat | 3.51g (-4.49g, -56.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (+16.00mg, +5.33%) | |
| Total Carbohydrates | 49.12g (+5.12g, +11.64%) | |
| Dietary Fiber | 8.8g (+6.80g, +340.00%) | |
| Sugars | 19.3g (+3.30g, +20.62%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+10.04g, +251.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+10.00mg, +50.00%) | |
| Iron, Fe | 3.51mg (+1.51mg, +75.50%) | |
| Potassium, K | 123.0mg (+3.00mg, +2.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Fiber, Peanut Butter, Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Invert Sugar, Vegetable Glycerine, Cane Sugar, Peanuts, Palm Fruit Oil, Sunflower Lecithin, Natural Flavors, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+26.00kcal, +7.22%) | |
| Total Fat | 14.04g (-3.96g, -22.00%) | |
| Saturated Fat | 3.51g (-4.49g, -56.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (+16.00mg, +5.33%) | |
| Total Carbohydrates | 49.12g (+5.12g, +11.64%) | |
| Dietary Fiber | 8.8g (+6.80g, +340.00%) | |
| Sugars | 19.3g (+3.30g, +20.62%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+10.04g, +251.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+10.00mg, +50.00%) | |
| Iron, Fe | 3.51mg (+1.51mg, +75.50%) | |
| Potassium, K | 123.0mg (+3.00mg, +2.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Fiber, Peanut Butter, Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Invert Sugar, Vegetable Glycerine, Cane Sugar, Peanuts, Palm Fruit Oil, Sunflower Lecithin, Natural Flavors, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+26.00kcal, +7.22%) | |
| Total Fat | 14.04g (-3.96g, -22.00%) | |
| Saturated Fat | 3.51g (-4.49g, -56.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (+16.00mg, +5.33%) | |
| Total Carbohydrates | 49.12g (+5.12g, +11.64%) | |
| Dietary Fiber | 8.8g (+6.80g, +340.00%) | |
| Sugars | 19.3g (+3.30g, +20.62%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+10.04g, +251.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+10.00mg, +50.00%) | |
| Iron, Fe | 3.51mg (+1.51mg, +75.50%) | |
| Potassium, K | 123.0mg (+3.00mg, +2.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Fiber, Peanut Butter, Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Invert Sugar, Vegetable Glycerine, Cane Sugar, Peanuts, Palm Fruit Oil, Sunflower Lecithin, Natural Flavors, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-11.00kcal, -3.06%) | |
| Total Fat | 18.6g (+0.60g, +3.33%) | |
| Saturated Fat | 4.65g (-3.35g, -41.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 291.0mg (-9.00mg, -3.00%) | |
| Total Carbohydrates | 44.19g (+0.19g, +0.43%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 23.26g (+7.26g, +45.38%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+0.65g, +16.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+3.00mg, +15.00%) | |
| Iron, Fe | 2.33mg (+0.33mg, +16.50%) | |
| Potassium, K | 140.0mg (+20.00mg, +16.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Muffin Base (enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Food Starchmodified, Whey, Contains 2% Or Less Of: Eggs, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Propylene Glycol Monoand Diesters Of Fatty Acids, Salt, Soy Lecithin, Vital Wheat Gluten, Xanthan Gum), Soybean Oil, Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Soy Lecithin, Vanillin), Liquid Whole Eggs, Liquid Egg Whites, Cytoguard Ym (natural Flavors Derived From Oregano And Flaxseed) Chocolate Flavor, Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (=) | |
| Total Fat | 12.0g (-6.00g, -33.33%) | |
| Saturated Fat | 4.0g (-4.00g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 64.0g (+20.00g, +45.45%) | |
| Dietary Fiber | 20.0g (+18.00g, +900.00%) | |
| Sugars | 20.0g (+4.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+8.00g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 2.88mg (+0.88mg, +44.00%) | |
| Potassium, K | 120.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract (inulin), Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Lemon Flavored Pieces (sugar, Palm Kernel Oil, Whey, Whole Milk, Citric Acid, Natural Flavor, Soy Lecithin, Yellow 5), Palm And Palm Kernel Oil, Soy Protein Isolate, Glycerin, Dried Egg Whites, Whole Grain Wheat Flour, Fructose, Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Less Than 2% Of: Nonfat Dry Milk, Corn Starch, Natural And Artificial Flavors, Dry Whole Milk, Xanthan Gum, Soy Lecithin, Citric Acid, Cocoa Butter, Lactic Acid, Salt, Yellow 5 Lake, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+15.00kcal, +4.17%) | |
| Total Fat | 17.19g (-0.81g, -4.50%) | |
| Saturated Fat | 7.81g (-0.19g, -2.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+12.00mg, +4.00%) | |
| Total Carbohydrates | 51.56g (+7.56g, +17.18%) | |
| Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
| Sugars | 31.25g (+15.25g, +95.31%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.88g, -22.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 2.03mg (+0.03mg, +1.50%) | |
| Potassium, K | 125.0mg (+5.00mg, +4.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Water, Palm Oil, Contains 2% Or Less Of: Cocoa (processed With Alkali), Soybean Oil, Nonfat Dry Milk, Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Corn Syrup Solids, Wheat Starch, Salt, Soy Lecithin, Mono And Diglycerides, Xanthan Gum, Potassium Sorbate, Natural And Artificial Flavor, Cellulose Gum, Guar Gum, Whole Egg Glaze: Water, Sugar, Cornstarch, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Sodium Phosphate, Maltodextrin, Palm Oil With Lecithin, Rice Starch, Propylene Glycol, Corn Syrup, Natural And Artificial Flavors, Polysorbate 80, Ethyl Alcohol, Glycerin, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-35.00kcal, -9.72%) | |
| Total Fat | 17.95g (-0.05g, -0.28%) | |
| Saturated Fat | 7.69g (-0.31g, -3.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 291.0mg (-9.00mg, -3.00%) | |
| Total Carbohydrates | 36.75g (-7.25g, -16.48%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 15.38g (-0.62g, -3.87%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-1.44g, -36.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-11.00mg, -55.00%) | |
| Iron, Fe | 0.85mg (-1.15mg, -57.50%) | |
| Potassium, K | 128.0mg (+8.00mg, +6.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peaches, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Soybean), Sugar, Water, Contains 2% Or Less: Modified Corn Starch, White Grape Juice Concentrate, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-9.00kcal, -2.50%) | |
| Total Fat | 15.79g (-2.21g, -12.28%) | |
| Saturated Fat | 1.75g (-6.25g, -78.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+33.00mg, +11.00%) | |
| Total Carbohydrates | 40.35g (-3.65g, -8.30%) | |
| Dietary Fiber | 7.0g (+5.00g, +250.00%) | |
| Sugars | 15.79g (-0.21g, -1.31%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+8.28g, +207.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+15.00mg, +75.00%) | |
| Iron, Fe | 3.16mg (+1.16mg, +58.00%) | |
| Potassium, K | 123.0mg (+3.00mg, +2.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread (whole Wheat Flour, Water, Wheat Gluten, Sugar, Molasses, Canola Oil, Oats, Yeast, Salt, Soy Lecithin, Cultured Wheat Flour, Wheat Bran, Vinegar, Oat Fiber, Cracked Wheat, Wheat Starch, Ascorbic Acid, Enzymes), Sunflower Seed Butter (sunflower Seeds, Sugar, Mono And Diglycerides, Salt), Grape Jelly (sugar, Water, Concord Grape Juice Concentrate, Pectin, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+22.00kcal, +6.11%) | |
| Total Fat | 16.36g (-1.64g, -9.11%) | |
| Saturated Fat | 3.64g (-4.36g, -54.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+9.00mg, +3.00%) | |
| Total Carbohydrates | 56.36g (+12.36g, +28.09%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 32.73g (+16.73g, +104.56%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-0.36g, -9.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-5.00mg, -25.00%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 133.0mg (+13.00mg, +10.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Non Gmo Sugar, Non Gmo Unenriched Flour, Carrots, Non Gmo Canola Oil, Apple Sauce, Coconut, Pineapple, Water, Baking Soda (sodium Bicarbonate), Vanilla, Salt, Cinnamon | ||