Freshness Guaranteed 12 Grain Sandwich Bread, 12 Grain by Wal Mart Stores, Inc: Similar Foods
- Product:
- 12 Grain Sandwich Bread, 12 Grain
- Brand:
- Freshness Guaranteed
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2581518/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal | |
| Total Fat | 7.14g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 449.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 4.1g | |
| Sugars | 4.08g | |
| Sugars, added | N/A | |
| Protein | 10.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 306.0mg | |
| Iron, Fe | 2.04mg | |
| Potassium, K | 184.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Stone Ground Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Seeds, Flaxseeds, Sugar, Contains 2% Or Less Of Each Of: Yellow Corn Flour, Canola Oil And Or Soybean Oil, Vital Wheat Gluten, Oat Flour, Millet, Yeast, Sesame Seeds, Salt, Barley Flour, Rye Flour, Vinegar, Wheat Flakes, Cracked Rye, Oat Flakes, Yellow Corn Meal, Triticale Flour, Brown Rice Flour, Buckwheat Flour, Calcium Propionate (preservative), Refined Fish Oil (refined Anchovy Oil, Refined Sardine Oil), Tilapia Gelatin, Sodium Ascorbate (preservative), Canola Oil, Natural Flavor (rosemary Extract), Tocopherols (antioxidant), Sunflower Oil, Citric Acid (preservative), Spices, Malted Barley Flour, Dough Conditioners (ascorbic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-2.00kcal, -0.75%) | |
| Total Fat | 2.63g (-4.51g, -63.17%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+7.00mg, +1.56%) | |
| Total Carbohydrates | 49.12g (+6.26g, +14.61%) | |
| Dietary Fiber | 5.3g (+1.20g, +29.27%) | |
| Sugars | 1.75g (-2.33g, -57.11%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.33g, +3.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 298.0mg (-8.00mg, -2.61%) | |
| Iron, Fe | 2.46mg (+0.42mg, +20.59%) | |
| Potassium, K | 193.0mg (+9.00mg, +4.89%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast, Bulgur Wheat, Whole Wheat, Wheat Gluten, Honey, Preservatives (calcium Propionate, Sorbic Acid), Sea Salt, Olive Oil, Natural Flavor, Cellulose Fiber, Datem, Grain Vinegar, Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate) Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-2.00kcal, -0.75%) | |
| Total Fat | 2.63g (-4.51g, -63.17%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+7.00mg, +1.56%) | |
| Total Carbohydrates | 49.12g (+6.26g, +14.61%) | |
| Dietary Fiber | 5.3g (+1.20g, +29.27%) | |
| Sugars | 1.75g (-2.33g, -57.11%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.33g, +3.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 298.0mg (-8.00mg, -2.61%) | |
| Iron, Fe | 2.46mg (+0.42mg, +20.59%) | |
| Potassium, K | 193.0mg (+9.00mg, +4.89%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast, Bulgur Wheat, Whole Wheat, Wheat Gluten, Honey, Preservatives (calcium Propionate, Sorbic Acid), Sea Salt, Olive Oil, Natural Flavor, Cellulose Fiber, Datem, Grain Vinegar, Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-2.00kcal, -0.75%) | |
| Total Fat | 2.63g (-4.51g, -63.17%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+7.00mg, +1.56%) | |
| Total Carbohydrates | 49.12g (+6.26g, +14.61%) | |
| Dietary Fiber | 5.3g (+1.20g, +29.27%) | |
| Sugars | 1.75g (-2.33g, -57.11%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.33g, +3.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 298.0mg (-8.00mg, -2.61%) | |
| Iron, Fe | 2.46mg (+0.42mg, +20.59%) | |
| Potassium, K | 193.0mg (+9.00mg, +4.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast, Bulgur Wheat, Whole Wheat, Wheat Gluten, Honey, Preservatives (calcium Propionate, Sorbic Acid), Sea Salt, Olive Oil, Natural Flavor, Cellulose Fiber, Datem, Grain Vinegar, Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+12.00kcal, +4.53%) | |
| Total Fat | 12.41g (+5.27g, +73.81%) | |
| Saturated Fat | 5.11g (+5.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 423.0mg (-26.00mg, -5.79%) | |
| Total Carbohydrates | 29.93g (-12.93g, -30.17%) | |
| Dietary Fiber | 3.6g (-0.50g, -12.20%) | |
| Sugars | 2.19g (-1.89g, -46.32%) | |
| Sugars, added | N/A | |
| Protein | 13.14g (+2.94g, +28.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 289.0mg (-17.00mg, -5.56%) | |
| Iron, Fe | 2.19mg (+0.15mg, +7.35%) | |
| Potassium, K | 177.0mg (-7.00mg, -3.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes, Cellulose (anti Caking Agent), Natamycin (natural Preservative)], Water, Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Marinara Sauce [tomato Paste, Spices], Food Starch Modified, Sugar, Seasoning [maltodextrin, Whey, Tomato Powder, Natural Flavors, Sugar, Onion Powder, Spices, Salt, Garlic Powder, Citric Acid, Malic Acid, Paprika Extract (color)], Whole Yellow Corn Flour, Garlic Powder, Salt, Yeast, Onion Powder, Methylcellulose, Yeast Extract, Sodium Acid Pyrophosphate, Baking Soda, Italian Spices, Grated Parmesan Cheese(pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+18.00kcal, +6.79%) | |
| Total Fat | 4.72g (-2.42g, -33.89%) | |
| Saturated Fat | 1.89g (+1.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 453.0mg (+4.00mg, +0.89%) | |
| Total Carbohydrates | 49.06g (+6.20g, +14.47%) | |
| Dietary Fiber | 3.8g (-0.30g, -7.32%) | |
| Sugars | 5.66g (+1.58g, +38.73%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (+1.12g, +10.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 264.0mg (-42.00mg, -13.73%) | |
| Iron, Fe | 3.77mg (+1.73mg, +84.80%) | |
| Potassium, K | 189.0mg (+5.00mg, +2.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Salted Butter (cream, Salt), Contains 2% Or Less Of Each Of The Following: Onion, Nonfat Dry Milk, Dried Eggs, Vegetable Oil (canola Oil And Or Soy Oil), Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric And Annatto Which Impart Color, Food Starch Modified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+19.00kcal, +7.17%) | |
| Total Fat | 5.41g (-1.73g, -24.23%) | |
| Saturated Fat | 2.03g (+2.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 459.0mg (+10.00mg, +2.23%) | |
| Total Carbohydrates | 48.65g (+5.79g, +13.51%) | |
| Dietary Fiber | 2.7g (-1.40g, -34.15%) | |
| Sugars | 5.41g (+1.33g, +32.60%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (+0.61g, +5.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 264.0mg (-42.00mg, -13.73%) | |
| Iron, Fe | 2.7mg (+0.66mg, +32.35%) | |
| Potassium, K | 181.0mg (-3.00mg, -1.63%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.35g | |
| Fatty acids, total polyunsaturated | 1.35g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Salted Butter, Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Powdered Whole Egg, Soybean Oil, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto (color), Modified Food Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+13.00kcal, +4.91%) | |
| Total Fat | 12.08g (+4.94g, +69.19%) | |
| Saturated Fat | 5.71g (+5.71g) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 473.0mg (+24.00mg, +5.35%) | |
| Total Carbohydrates | 29.5g (-13.36g, -31.17%) | |
| Dietary Fiber | 2.1g (-2.00g, -48.78%) | |
| Sugars | 4.6g (+0.52g, +12.75%) | |
| Sugars, added | N/A | |
| Protein | 12.85g (+2.65g, +25.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 309.0mg (+3.00mg, +0.98%) | |
| Iron, Fe | 1.66mg (-0.38mg, -18.63%) | |
| Potassium, K | 158.0mg (-26.00mg, -14.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Mozzarella Cheese (part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes), Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Wheat Starch, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar Contains 2% Or Less Of: Yeast, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+27.00kcal, +10.19%) | |
| Total Fat | 5.21g (-1.93g, -27.03%) | |
| Saturated Fat | 2.08g (+2.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 458.0mg (+9.00mg, +2.00%) | |
| Total Carbohydrates | 47.92g (+5.06g, +11.81%) | |
| Dietary Fiber | 2.1g (-2.00g, -48.78%) | |
| Sugars | 6.25g (+2.17g, +53.19%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+0.22g, +2.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (-39.00mg, -12.75%) | |
| Iron, Fe | 4.17mg (+2.13mg, +104.41%) | |
| Potassium, K | 181.0mg (-3.00mg, -1.63%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.04g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Salted Butter, Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Powdered Whole Egg, Soybean Oil, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto (color), Modified Food Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+18.00kcal, +6.79%) | |
| Total Fat | 4.72g (-2.42g, -33.89%) | |
| Saturated Fat | 1.89g (+1.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 472.0mg (+23.00mg, +5.12%) | |
| Total Carbohydrates | 49.06g (+6.20g, +14.47%) | |
| Dietary Fiber | 3.8g (-0.30g, -7.32%) | |
| Sugars | 5.66g (+1.58g, +38.73%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (+1.12g, +10.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 266.0mg (-40.00mg, -13.07%) | |
| Iron, Fe | 3.77mg (+1.73mg, +84.80%) | |
| Potassium, K | 181.0mg (-3.00mg, -1.63%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.94g | |
| Fatty acids, total polyunsaturated | 1.89g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Salted Butter, Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Powdered Whole Egg, Soybean Oil, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto (color), Modified Food Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-17.00kcal, -6.42%) | |
| Total Fat | 9.3g (+2.16g, +30.25%) | |
| Saturated Fat | 3.88g (+3.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 465.0mg (+16.00mg, +3.56%) | |
| Total Carbohydrates | 32.56g (-10.30g, -24.03%) | |
| Dietary Fiber | 3.1g (-1.00g, -24.39%) | |
| Sugars | 4.65g (+0.57g, +13.97%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (-2.45g, -24.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 279.0mg (-27.00mg, -8.82%) | |
| Iron, Fe | 1.09mg (-0.95mg, -46.57%) | |
| Potassium, K | 217.0mg (+33.00mg, +17.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Tomato Pure, Filtered Water, Organic Tapioca Starch, Organic Broccoli, Organic Cauliflower, Organic Sweet Potatoes, Organic Brown Rice Flour, Organic Potato Starch, Organic Extra Virgin Olive Oil, Organic Potato Flour, Organic Cane Sugar, Psyllium, Organic Red Onions, Sea Salt, Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Organic Flax Seed Meal, Yeast, Organic Honey, Spices, Organic Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-19.00kcal, -7.17%) | |
| Total Fat | 1.75g (-5.39g, -75.49%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+7.00mg, +1.56%) | |
| Total Carbohydrates | 49.12g (+6.26g, +14.61%) | |
| Dietary Fiber | 1.8g (-2.30g, -56.10%) | |
| Sugars | 1.75g (-2.33g, -57.11%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-3.18g, -31.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 263.0mg (-43.00mg, -14.05%) | |
| Iron, Fe | 3.16mg (+1.12mg, +54.90%) | |
| Potassium, K | 158.0mg (-26.00mg, -14.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.298mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Yeast, White Rice Flour, Salt, Enriched Corn Flour (degerminated Yellow Corn Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Degerminated Yellow Corn Meal, Vinegar, Soybean Oil, Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Carbonate, Mineral Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-22.00kcal, -8.30%) | |
| Total Fat | 12.86g (+5.72g, +80.11%) | |
| Saturated Fat | 7.86g (+7.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 471.0mg (+22.00mg, +4.90%) | |
| Total Carbohydrates | 19.29g (-23.57g, -54.99%) | |
| Dietary Fiber | 1.4g (-2.70g, -65.85%) | |
| Sugars | 2.14g (-1.94g, -47.55%) | |
| Sugars, added | N/A | |
| Protein | 12.14g (+1.94g, +19.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 300.0mg (-6.00mg, -1.96%) | |
| Iron, Fe | 0.64mg (-1.40mg, -68.63%) | |
| Potassium, K | 193.0mg (+9.00mg, +4.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Palm Oil With Natural Flavor Colored With Beta Carotene, Yeast, Preservative [cultured Wheat Starch, Citric Acid], Dextrose, Salt, White Cornmeal, L Cysteine, Soy Lecithin [processing Aid]), Sauce (water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese (pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Spices, Garlic Powder, Xanthan Gum), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Grated Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anti Caking]), Grated Asiago Cheese (asiago Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anti Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-36.00kcal, -13.58%) | |
| Total Fat | 11.11g (+3.97g, +55.60%) | |
| Saturated Fat | 5.88g (+5.88g) | |
| Trans Fat | 0.33g (+0.33g) | |
| Cholesterol | 39.0mg (+39.00mg) | |
| Sodium | 464.0mg (+15.00mg, +3.34%) | |
| Total Carbohydrates | 18.95g (-23.91g, -55.79%) | |
| Dietary Fiber | 2.0g (-2.10g, -51.22%) | |
| Sugars | 1.31g (-2.77g, -67.89%) | |
| Sugars, added | N/A | |
| Protein | 12.42g (+2.22g, +21.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 307.0mg (+1.00mg, +0.33%) | |
| Iron, Fe | 0.72mg (-1.32mg, -64.71%) | |
| Potassium, K | 190.0mg (+6.00mg, +3.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust (broccoli, Rice Flour, Shredded Cheddar Cheese [{pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annato (coloring)}, Cellulose {to Prevent Caking}], Water, Egg Whites, Rice Starch, Flax Meal, Contains Less Than 2% Of Black Pepper, Cane Sugar, Cultured Brown Rice, Brown Rice, Citric Acid, Lactic Acid, Garlic Powder, Moringa Powder, Salt, Yeast), Creme Fraiche Sauce (water, Seasoning [sour Cream Powder {cultured Cream, Nonfat Milk}, Corn Starch, Buttermilk Powder, Non Fat Dry Milk, Salt, Natural Flavor, Lactic Acid, Xanthan Gum]), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fully Cooked Natural* White Meat Chicken (white Meat Chicken, Water, Rice Starch, Salt), Kale, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan, Asiago, And Romano Cheeses (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-3.00kcal, -1.13%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.9g (+4.90g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 434.0mg (-15.00mg, -3.34%) | |
| Total Carbohydrates | 23.8g (-19.06g, -44.47%) | |
| Dietary Fiber | 1.6g (-2.50g, -60.98%) | |
| Sugars | 3.3g (-0.78g, -19.12%) | |
| Sugars, added | N/A | |
| Protein | 14.8g (+4.60g, +45.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 270.0mg (-36.00mg, -11.76%) | |
| Iron, Fe | 1.7mg (-0.34mg, -16.67%) | |
| Potassium, K | 180.0mg (-4.00mg, -2.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 41.0ug | |
| Total fat (NLEA) | 12.3g | |
| Ingredients | ||
|---|---|---|
Ingredients: French Bread: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Pea Protein, Contains 2% Or Less Of: Sugar, Vegetable Oil (soybean And Or Canola Oil), Yeast, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Sea Salt, Salt, Soy Lecithin, Nonfat Dry Milk Cheese Blend: Provolone Cheese (milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Substitute Mozzarella Cheese (water, Corn Oil And Or Soy Oil, Casein [milk], Modified Food Starch, Whey, Nonfat Dry Milk, Natural Flavor, Sodium Aluminum Phosphate, Salt, Lactic Acid, Sodium Phosphate, Potassium Chloride, Citric Acid, Tricalcium Phosphate, Sorbic Acid [preservative], Xanthan Gum, Vitamin And Mineral Supplement [magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate]), Substitute Cheddar Cheese (water, Casein [milk], Soybean Oil, Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains 2% Or Less Of: Sodium Aluminum Phosphate, Sodium Citrate, Salt, Lactic Acid, Sodium Phosphates, Sorbic Acid [preservative], Annatto [color], Natural Flavor, Mono And Diglycerides, Magnesium Oxide, Niacinamide [vitamin B3], Ferric Orthophosphate, Zinc Oxide, Cyanocobalamin [vitamin B12], Pyridoxine Hydrochloride [vitamin B6], Riboflavin, Thiamine Mononitrate [vitamin B1], Folic Acid, Vitamin A Palmitate) Sauce: Water, Vegetable Oil (soybean And Or Canola Oil), Modified Food Starch, Sugar, Salt, Contains 2% Or Less Of: Dried Garlic, Natural Flavor (maltodextrin, Natural Flavor, Annatto And Tumeric [color]), Gum Blend (xanthan Gum, Guar Gum, Sodium Alginate), Natural Flavor, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-3.00kcal, -1.13%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.9g (+4.90g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 434.0mg (-15.00mg, -3.34%) | |
| Total Carbohydrates | 23.8g (-19.06g, -44.47%) | |
| Dietary Fiber | 1.6g (-2.50g, -60.98%) | |
| Sugars | 3.3g (-0.78g, -19.12%) | |
| Sugars, added | N/A | |
| Protein | 14.8g (+4.60g, +45.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 270.0mg (-36.00mg, -11.76%) | |
| Iron, Fe | 1.7mg (-0.34mg, -16.67%) | |
| Potassium, K | 180.0mg (-4.00mg, -2.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 41.0ug | |
| Total fat (NLEA) | 12.3g | |
| Ingredients | ||
|---|---|---|
Ingredient Statement North East: Ingredients: French Bread: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Pea Protein, Contains 2% Or Less Of: Sugar, Vegetable Oil (soybean And Or Canola Oil), Yeast, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Sea Salt, Salt, Soy Lecithin, Nonfat Dry Milk; Cheese Blend: Provolone Cheese (milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Substitute Mozzarella Cheese (water, Corn Oil And Or Soy Oil, Casein [milk], Modified Food Starch, Whey, Nonfat Dry Milk, Natural Flavor, Sodium Aluminum Phosphate, Salt, Lactic Acid, Sodium Phosphate, Potassium Chloride, Citric Acid, Tricalcium Phosphate, Sorbic Acid [preservative], Xanthan Gum, Vitamin And Mineral Supplement [magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate]), Substitute Cheddar Cheese (water, Casein [milk], Soybean Oil, Whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Corn Starch, Contains 2% Or Less Of: Sodium Aluminum Phosphate, Sodium Citrate, Salt, Lactic Acid, Sodium Phosphates, Sorbic Acid [preservative], Annatto [color], Natural Flavor, Mono And Diglycerides, Magnesium Oxide, Niacinamide [vitamin B3], Ferric Orthophosphate, Zinc Oxide, Cyanocobalamin [vitamin B12], Pyridoxine Hydrochloride [vitamin B6], Riboflavin, Thiamine Mononitrate [vitamin B1], Folic Acid, Vitamin A Palmitate); Sauce: Water, Vegetable Oil (soybean And Or Canola Oil), Modified Food Starch, Sugar, Salt, Contains 2% Or Less Of: Dried Garlic, Natural Flavor (maltodextrin, Natural Flavor, Annatto And Tumeric [color]), Gum Blend (xanthan Gum, Guar Gum, Sodium Alginate), Natural Flavor, Annatto (color) Ingredient Statement Erie: Ingredients: French Bread: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Pea Protein, Contains 2% Or Less Of: Sugar, Vegetable Oil (soybean And Or Canola Oil), Yeast, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Sea Salt, Salt, Soy Lecithin, Nonfat Dry Milk Cheese Blend: Provolone Cheese (milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Substitute Mozzarella Cheese (water, Corn Oil And Or Soy Oil, Casein [milk], Modified Food Starch, Whey, Nonfat Dry Milk, Natural Flavor, Sodium Aluminum Phosphate, Salt, Lactic Acid, Sodium Phosphate, Potassium Chloride, Citric Acid, Tricalcium Phosphate, Sorbic Acid [preservative], Xanthan Gum, Vitamin And Mineral Supplement [magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate]), Substitute Cheddar Cheese (water, Casein [milk], Soybean Oil, Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains 2% Or Less Of: Sodium Aluminum Phosphate, Sodium Citrate, Salt, Lactic Acid, Sodium Phosphates, Sorbic Acid (preservative), Annatto [color], Natural Flavor, Mono And Diglycerides, Magnesium Oxide, Niacinamide [vitamin B3], Ferric Orthophosphate, Zinc Oxide, Cyanocobalamin [vitamin B12], Pyridoxine Hydrochloride [vitamin B6], Riboflavin, Thiamine Mononitrate [vitamin B1], Folic Acid, Vitamin A Palmitate) Sauce: Water, Vegetable Oil (soybean And Or Canola Oil), Modified Food Starch, Sugar, Salt, Contains 2% Or Less Of: Dried Garlic, Natural Flavor (maltodextrin, Natural Flavor, Annatto And Tumeric [color]), Gum Blend (xanthan Gum, Guar Gum, Sodium Alg | ||