Amy's Cheese Veggie Crust Pizza, Cheese by Amy's Kitchen Inc: Similar Foods

Product:
Cheese Veggie Crust Pizza, Cheese
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672943/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal
Total Fat9.3g
Saturated Fat 3.88g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 465.0mg
Total Carbohydrates 32.56g
Dietary Fiber 3.1g
Sugars 4.65g
Sugars, added N/A
Protein 7.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg
Iron, Fe1.09mg
Potassium, K217.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Tomato Pure, Filtered Water, Organic Tapioca Starch, Organic Broccoli, Organic Cauliflower, Organic Sweet Potatoes, Organic Brown Rice Flour, Organic Potato Starch, Organic Extra Virgin Olive Oil, Organic Potato Flour, Organic Cane Sugar, Psyllium, Organic Red Onions, Sea Salt, Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Organic Flax Seed Meal, Yeast, Organic Honey, Spices, Organic Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-10.00kcal, -4.03%)
Total Fat8.75g (-0.55g, -5.91%)
Saturated Fat 4.38g (+0.50g, +12.89%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+15.00mg, +93.75%)
Sodium 481.0mg (+16.00mg, +3.44%)
Total Carbohydrates 20.62g (-11.94g, -36.67%)
Dietary Fiber 1.9g (-1.20g, -38.71%)
Sugars 1.88g (-2.77g, -59.57%)
Sugars, added N/A
Protein 13.12g (+5.37g, +69.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca261.0mg (-18.00mg, -6.45%)
Iron, Fe0.75mg (-0.34mg, -31.19%)
Potassium, K204.0mg (-13.00mg, -5.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust: Flour (wheat Flour, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose,calcium Propionate (preservative), And Soy Lecithin Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (preservatives) Sauce: Tomato Puree (water, Tomato Paste), Tomato Paste, Salt, Spices, Beet Powder, Citric Acid, Distilled Vinegar, Phosphoric Acid Sausage: Pork, Water, Salt, Spices, Dextrose, Sugar, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-14.00kcal, -5.65%)
Total Fat10.16g (+0.86g, +9.25%)
Saturated Fat 4.69g (+0.81g, +20.88%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+7.00mg, +43.75%)
Sodium 461.0mg (-4.00mg, -0.86%)
Total Carbohydrates 24.22g (-8.34g, -25.61%)
Dietary Fiber 1.6g (-1.50g, -48.39%)
Sugars 2.34g (-2.31g, -49.68%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-29.00mg, -10.39%)
Iron, Fe0.7mg (-0.39mg, -35.78%)
Potassium, K227.0mg (+10.00mg, +4.61%)
Vitamin D, IU6.0IU
Ingredients
Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Low Moisture Part Skim Mozzarella Cheese [(pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Soybean Oil)], Mozzarella Cheese [pasteurized Milk, Vinegar, Enzymes, Salt], Pepperoni [pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite (preservative), Bha, Bht And Citric Acid (to Protect Flavor)], Seasoning [dehydrated Garlic, Oregano, Parsley, No More Than 2% Sunflower Oil]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-16.00kcal, -6.45%)
Total Fat12.0g (+2.70g, +29.03%)
Saturated Fat 7.2g (+3.32g, +85.57%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+24.00mg, +150.00%)
Sodium 456.0mg (-9.00mg, -1.94%)
Total Carbohydrates 16.8g (-15.76g, -48.40%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 1.6g (-3.05g, -65.59%)
Sugars, added N/A
Protein 12.8g (+5.05g, +65.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+7.00mg, +2.51%)
Iron, Fe0.8mg (-0.29mg, -26.61%)
Potassium, K202.0mg (-15.00mg, -6.91%)
Vitamin D, IU0.0IU
Ingredients
Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Crust Whole Wheat Flour, Water, Contains Less Than 2% Of: Dextrose, Cultured Wheat Flour, Soybean Oil, Yeast, Fumaric Acid, Wheat Gluten, Wheat Flour, Enzymes, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Ip Corn Starch And Monocalcium Phosphate), Soy Lecithin Sauce (vine Ripened Fresh Tomatoes, Salt, Garlic Powder, Onions, Oregano, Basil, Fennel, Black Pepper, Red Pepper, Naturally Derived Citric Acid), Seasoned Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Oregano, And Anti Caking Agent (powdered Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.43
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-5.00kcal, -2.02%)
Total Fat12.86g (+3.56g, +38.28%)
Saturated Fat 7.86g (+3.98g, +102.58%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+20.00mg, +125.00%)
Sodium 471.0mg (+6.00mg, +1.29%)
Total Carbohydrates 19.29g (-13.27g, -40.76%)
Dietary Fiber 1.4g (-1.70g, -54.84%)
Sugars 2.14g (-2.51g, -53.98%)
Sugars, added N/A
Protein 12.14g (+4.39g, +56.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (+21.00mg, +7.53%)
Iron, Fe0.64mg (-0.45mg, -41.28%)
Potassium, K193.0mg (-24.00mg, -11.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Palm Oil With Natural Flavor Colored With Beta Carotene, Yeast, Preservative [cultured Wheat Starch, Citric Acid], Dextrose, Salt, White Cornmeal, L Cysteine, Soy Lecithin [processing Aid]), Sauce (water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese (pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Spices, Garlic Powder, Xanthan Gum), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Grated Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anti Caking]), Grated Asiago Cheese (asiago Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anti Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.02
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+15.00kcal, +6.05%)
Total Fat2.63g (-6.67g, -71.72%)
Saturated Fat 0.88g (-3.00g, -77.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 456.0mg (-9.00mg, -1.94%)
Total Carbohydrates 49.12g (+16.56g, +50.86%)
Dietary Fiber 5.3g (+2.20g, +70.97%)
Sugars 1.75g (-2.90g, -62.37%)
Sugars, added N/A
Protein 10.53g (+2.78g, +35.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca298.0mg (+19.00mg, +6.81%)
Iron, Fe2.46mg (+1.37mg, +125.69%)
Potassium, K193.0mg (-24.00mg, -11.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast, Bulgur Wheat, Whole Wheat, Wheat Gluten, Honey, Preservatives (calcium Propionate, Sorbic Acid), Sea Salt, Olive Oil, Natural Flavor, Cellulose Fiber, Datem, Grain Vinegar, Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.02
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+15.00kcal, +6.05%)
Total Fat2.63g (-6.67g, -71.72%)
Saturated Fat 0.88g (-3.00g, -77.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 456.0mg (-9.00mg, -1.94%)
Total Carbohydrates 49.12g (+16.56g, +50.86%)
Dietary Fiber 5.3g (+2.20g, +70.97%)
Sugars 1.75g (-2.90g, -62.37%)
Sugars, added N/A
Protein 10.53g (+2.78g, +35.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca298.0mg (+19.00mg, +6.81%)
Iron, Fe2.46mg (+1.37mg, +125.69%)
Potassium, K193.0mg (-24.00mg, -11.06%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast, Bulgur Wheat, Whole Wheat, Wheat Gluten, Honey, Preservatives (calcium Propionate, Sorbic Acid), Sea Salt, Olive Oil, Natural Flavor, Cellulose Fiber, Datem, Grain Vinegar, Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate) Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.02
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+15.00kcal, +6.05%)
Total Fat2.63g (-6.67g, -71.72%)
Saturated Fat 0.88g (-3.00g, -77.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 456.0mg (-9.00mg, -1.94%)
Total Carbohydrates 49.12g (+16.56g, +50.86%)
Dietary Fiber 5.3g (+2.20g, +70.97%)
Sugars 1.75g (-2.90g, -62.37%)
Sugars, added N/A
Protein 10.53g (+2.78g, +35.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca298.0mg (+19.00mg, +6.81%)
Iron, Fe2.46mg (+1.37mg, +125.69%)
Potassium, K193.0mg (-24.00mg, -11.06%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast, Bulgur Wheat, Whole Wheat, Wheat Gluten, Honey, Preservatives (calcium Propionate, Sorbic Acid), Sea Salt, Olive Oil, Natural Flavor, Cellulose Fiber, Datem, Grain Vinegar, Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+21.00kcal, +8.47%)
Total Fat12.18g (+2.88g, +30.97%)
Saturated Fat 6.72g (+2.84g, +73.20%)
Trans Fat 0.42g (+0.42g)
Cholesterol 34.0mg (+18.00mg, +112.50%)
Sodium 471.0mg (+6.00mg, +1.29%)
Total Carbohydrates 28.15g (-4.41g, -13.54%)
Dietary Fiber 1.3g (-1.80g, -58.06%)
Sugars 2.94g (-1.71g, -36.77%)
Sugars, added N/A
Protein 11.76g (+4.01g, +51.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca273.0mg (-6.00mg, -2.15%)
Iron, Fe1.64mg (+0.55mg, +50.46%)
Potassium, K248.0mg (+31.00mg, +14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cheese Stuffed Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Part Skim Mozzarella Cheese With Methylcellulose [{pasteurized Milk, Cultures, Salt, Enzymes}, Modified Food Starch, Methylcellulose], Water, Soybean Oil, Sugar, Breadcrumbs [bleached Wheat Flour, Yeast, Sugar, Salt], Yeast, Salt Blend [salt, Potassium Salt, Natural Flavor], Sodium Stearoyl Lactylate, Datem), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Tomato Paste, 2% Or Less Of Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Extra Virgin Olive Oil, Seasoning Blend (salt, Spice, Dried Garlic), Dried Garlic, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.22
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-10.00kcal, -4.03%)
Total Fat2.38g (-6.92g, -74.41%)
Saturated Fat 0.0g (-3.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 452.0mg (-13.00mg, -2.80%)
Total Carbohydrates 42.86g (+10.30g, +31.63%)
Dietary Fiber 14.3g (+11.20g, +361.29%)
Sugars 9.52g (+4.87g, +104.73%)
Sugars, added N/A
Protein 4.76g (-2.99g, -38.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca248.0mg (-31.00mg, -11.11%)
Iron, Fe1.71mg (+0.62mg, +56.88%)
Potassium, K224.0mg (+7.00mg, +3.23%)
Vitamin D, IU0.0IU
Ingredients
Water, Sweet Potato Flour (19%), Mixed Wholegrain Flours (sorghum Flour, Brown Rice Flour, Corn Flour, Millet Flour, Teff Flour, Quinoa Flour, Amaranth Flour, Buckwheat Flour), Potato Flour, Corn Starch, Tapioca Starch, Cellulose, Xanthan Gum, Pea Protein, Inulin, Psyllium, Sunflower Oil, Guar Gum, Sourdough (fermented From Quinoa, Corn And Rice Flour), Salt, Carrot Powder, Citric Acid (a Mold Inhibitor), Yeast, Malic Acid (a Mold Inhibitor), Tomato Powder, Tartaric Acid (a Mold Inhibitor), Sodium Bicarbonate, Calcium Phosphate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.22
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-10.00kcal, -4.03%)
Total Fat2.38g (-6.92g, -74.41%)
Saturated Fat 0.0g (-3.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 452.0mg (-13.00mg, -2.80%)
Total Carbohydrates 42.86g (+10.30g, +31.63%)
Dietary Fiber 14.3g (+11.20g, +361.29%)
Sugars 9.52g (+4.87g, +104.73%)
Sugars, added N/A
Protein 4.76g (-2.99g, -38.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca248.0mg (-31.00mg, -11.11%)
Iron, Fe1.71mg (+0.62mg, +56.88%)
Potassium, K224.0mg (+7.00mg, +3.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Sweet Potato Flour (19%), Mixed Wholegrain Flours (sorghum Flour, Brown Rice Flour, Corn Flour, Millet Flour, Teff Flour, Quinoa Flour, Amaranth Flour, Buckwheat Flour), Potato Flour, Corn Starch, Tapioca Starch, Cellulose, Xanthan Gum, Pea Protein, Inulin, Psyllium, Sunflower Oil, Guar Gum, Sourdough (fermented From Quinoa, Corn And Rice Flour), Salt, Carrot Powder, Citric Acid (a Mold Inhibitor), Yeast, Malic Acid (a Mold Inhibitor), Tomato Powder, Tartaric Acid (a Mold Inhibitor), Sodium Bicarbonate, Calcium Phosphate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+2.00kcal, +0.81%)
Total Fat3.57g (-5.73g, -61.61%)
Saturated Fat 0.0g (-3.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 482.0mg (+17.00mg, +3.66%)
Total Carbohydrates 46.43g (+13.87g, +42.60%)
Dietary Fiber 7.1g (+4.00g, +129.03%)
Sugars 3.57g (-1.08g, -23.23%)
Sugars, added N/A
Protein 10.71g (+2.96g, +38.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+7.00mg, +2.51%)
Iron, Fe3.57mg (+2.48mg, +227.52%)
Potassium, K250.0mg (+33.00mg, +15.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Contains 2 Percent Of Less Of: Soybean And Or Canola Oil, Molasses, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Sucralose, Acesulfame Potassium, Calcium Propionate And Sorbic Acid (to Maintain Freshness, Vinegar, Wheat Flour, Enzymes, Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.24
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+5.00kcal, +2.02%)
Total Fat12.33g (+3.03g, +32.58%)
Saturated Fat 6.85g (+2.97g, +76.55%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+18.00mg, +112.50%)
Sodium 500.0mg (+35.00mg, +7.53%)
Total Carbohydrates 23.29g (-9.27g, -28.47%)
Dietary Fiber 1.4g (-1.70g, -54.84%)
Sugars 2.74g (-1.91g, -41.08%)
Sugars, added N/A
Protein 12.33g (+4.58g, +59.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca288.0mg (+9.00mg, +3.23%)
Iron, Fe0.62mg (-0.47mg, -43.12%)
Potassium, K199.0mg (-18.00mg, -8.29%)
Vitamin D, IU5.0IU
Ingredients
Crust (flour [wheat Flour, Malted Barley Flour], Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Yeast, Salt, Cultured Wheat Starch, Citric Acid, L Cysteine, Soy Lecithin [processing Aid]), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Soybean Oil, Seasoning [salt, Spices, Garlic Powder, Soybean Oil, Silicon Dioxide]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Grated Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes] Cellulose [anti Caking]), Grated Romano Cheese (romano Cheese Made From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anti Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.37
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-13.00kcal, -5.24%)
Total Fat9.41g (+0.11g, +1.18%)
Saturated Fat 5.29g (+1.41g, +36.34%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+8.00mg, +50.00%)
Sodium 447.0mg (-18.00mg, -3.87%)
Total Carbohydrates 28.24g (-4.32g, -13.27%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 2.35g (-2.30g, -49.46%)
Sugars, added N/A
Protein 9.41g (+1.66g, +21.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca247.0mg (-32.00mg, -11.47%)
Iron, Fe1.06mg (-0.03mg, -2.75%)
Potassium, K188.0mg (-29.00mg, -13.36%)
Vitamin D, IU9.0IU
Ingredients
Organic Unbleached Wheat Flour, Organic Tomato Pure, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Lowfat Milk, Organic Spinach, Organic Whole Wheat Flour, Butter (cream, Salt), Filtered Water, Feta Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Organic Garlic, Extra Virgin Olive Oil, Nonfat Dry Milk, Sea Salt, Organic Basil, Organic Cane Sugar, Organic Honey, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.32
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-19.00kcal, -7.66%)
Total Fat11.11g (+1.81g, +19.46%)
Saturated Fat 5.88g (+2.00g, +51.55%)
Trans Fat 0.33g (+0.33g)
Cholesterol 39.0mg (+23.00mg, +143.75%)
Sodium 464.0mg (-1.00mg, -0.22%)
Total Carbohydrates 18.95g (-13.61g, -41.80%)
Dietary Fiber 2.0g (-1.10g, -35.48%)
Sugars 1.31g (-3.34g, -71.83%)
Sugars, added N/A
Protein 12.42g (+4.67g, +60.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca307.0mg (+28.00mg, +10.04%)
Iron, Fe0.72mg (-0.37mg, -33.94%)
Potassium, K190.0mg (-27.00mg, -12.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (broccoli, Rice Flour, Shredded Cheddar Cheese [{pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annato (coloring)}, Cellulose {to Prevent Caking}], Water, Egg Whites, Rice Starch, Flax Meal, Contains Less Than 2% Of Black Pepper, Cane Sugar, Cultured Brown Rice, Brown Rice, Citric Acid, Lactic Acid, Garlic Powder, Moringa Powder, Salt, Yeast), Creme Fraiche Sauce (water, Seasoning [sour Cream Powder {cultured Cream, Nonfat Milk}, Corn Starch, Buttermilk Powder, Non Fat Dry Milk, Salt, Natural Flavor, Lactic Acid, Xanthan Gum]), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fully Cooked Natural* White Meat Chicken (white Meat Chicken, Water, Rice Starch, Salt), Kale, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan, Asiago, And Romano Cheeses (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-12.00kcal, -4.84%)
Total Fat11.46g (+2.16g, +23.23%)
Saturated Fat 5.73g (+1.85g, +47.68%)
Trans Fat 0.32g (+0.32g)
Cholesterol 32.0mg (+16.00mg, +100.00%)
Sodium 484.0mg (+19.00mg, +4.09%)
Total Carbohydrates 22.93g (-9.63g, -29.58%)
Dietary Fiber 1.3g (-1.80g, -58.06%)
Sugars 2.55g (-2.10g, -45.16%)
Sugars, added N/A
Protein 11.46g (+3.71g, +47.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca236.0mg (-43.00mg, -15.41%)
Iron, Fe0.57mg (-0.52mg, -47.71%)
Potassium, K217.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Toppings: Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Soybean Oil, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Salt, Spice) Crust: Flour (wheat Flour, Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Yeast, Salt, Cultured Wheat Starch, Citric Acid, Dough Conditioner (l Cysteine), Soy Lecithin (processing Aid)