Beetnik Lemon Chicken With Cauliflower Rice, Lemon Chicken by Beetnik Foods Llc: Similar Foods
- Product:
- Lemon Chicken With Cauliflower Rice, Lemon Chicken
- Brand:
- Beetnik
- Maker:
- Beetnik Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472266/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal | |
| Total Fat | 1.23g | |
| Saturated Fat | 0.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg | |
| Sodium | 74.0mg | |
| Total Carbohydrates | 5.28g | |
| Dietary Fiber | 1.1g | |
| Sugars | 1.06g | |
| Sugars, added | N/A | |
| Protein | 7.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 0.7mg | |
| Potassium, K | 300.0mg | |
| Vitamin D, IU | 1.0IU | |
| Ingredients | ||
|---|---|---|
Organic Chicken, Organic Cauliflower, Organic Potatoes, Water, Organic Green Beans, Organic Mushrooms, Organic Onions, Organic Broccoli, Organic Lemon Juice, Organic Garlic, Sea Salt, Organic Olive Oil, Organic Parsley, Organic Black Pepper, Organic Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+10.00kcal, +16.67%) | |
| Total Fat | 1.58g (+0.35g, +28.46%) | |
| Saturated Fat | 0.35g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-5.00mg, -26.32%) | |
| Sodium | 81.0mg (+7.00mg, +9.46%) | |
| Total Carbohydrates | 8.8g (+3.52g, +66.67%) | |
| Dietary Fiber | 1.4g (+0.30g, +27.27%) | |
| Sugars | 1.41g (+0.35g, +33.02%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-1.76g, -23.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-3.00mg, -15.79%) | |
| Iron, Fe | 0.7mg (=) | |
| Potassium, K | 299.0mg (-1.00mg, -0.33%) | |
| Vitamin D, IU | 1.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chicken, Organic Potatoes, Organic Anaheim Chili Peppers, Organic Bell Peppers, Organic Tomatillo, Organic Onions, Water, Organic Jalapenos, Organic Potato Starch, Organic Olive Oil, Organic Garlic, Sea Salt, Organic Cumin, Organic Oregano, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+4.00kcal, +6.67%) | |
| Total Fat | 2.0g (+0.77g, +62.60%) | |
| Saturated Fat | 0.4g (+0.05g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 68.0mg (-6.00mg, -8.11%) | |
| Total Carbohydrates | 11.2g (+5.92g, +112.12%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 8.0g (+6.94g, +654.72%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-5.79g, -78.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (=) | |
| Iron, Fe | 0.8mg (+0.10mg, +14.29%) | |
| Potassium, K | 313.0mg (+13.00mg, +4.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste, Sugar, Cottonseed Oil, Onions, Citric Acid, Extra Virgin Olive Oil, Parsley, Basil, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+9.00kcal, +15.00%) | |
| Total Fat | 0.0g (-1.23g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 88.0mg (+14.00mg, +18.92%) | |
| Total Carbohydrates | 13.08g (+7.80g, +147.73%) | |
| Dietary Fiber | 3.1g (+2.00g, +181.82%) | |
| Sugars | 0.77g (-0.29g, -27.36%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-2.77g, -37.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+4.00mg, +21.05%) | |
| Iron, Fe | 1.08mg (+0.38mg, +54.29%) | |
| Potassium, K | 292.0mg (-8.00mg, -2.67%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Prepared Organic Pinto Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-12.00kcal, -20.00%) | |
| Total Fat | 2.4g (+1.17g, +95.12%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 60.0mg (-14.00mg, -18.92%) | |
| Total Carbohydrates | 6.4g (+1.12g, +21.21%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 4.8g (+3.74g, +352.83%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-5.79g, -78.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+8.00mg, +42.11%) | |
| Iron, Fe | 1.6mg (+0.90mg, +128.57%) | |
| Potassium, K | 302.0mg (+2.00mg, +0.67%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Italian Tomatoes, Organic Onion, Organic Carrots, Organic Celery, Organic Extra Virgin Olive Oil, Organic Garlic, Salt No Allergens | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+15.00kcal, +25.00%) | |
| Total Fat | 0.42g (-0.81g, -65.85%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 75.0mg (+1.00mg, +1.35%) | |
| Total Carbohydrates | 15.0g (+9.72g, +184.09%) | |
| Dietary Fiber | 2.5g (+1.40g, +127.27%) | |
| Sugars | 2.08g (+1.02g, +96.23%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-3.22g, -43.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+10.00mg, +52.63%) | |
| Iron, Fe | 1.08mg (+0.38mg, +54.29%) | |
| Potassium, K | 308.0mg (+8.00mg, +2.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Corn, Organic Diced Tomatoes (organic Diced Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Onions, Organic Black Beans, Organic Red Kidney Beans, Organic Navy Beans, Organic Red Bell Peppers, Organic Tomato Paste, Organic Celery, Organic Potato Starch, Organic Onion Puree (organic Onions, Water), Organic Onion Powder, Organic Carrot Juice Concentrate, Organic Garlic Powder, Organic Red Jalapeno Pepper, Organic Garlic Puree (organic Garlic, Water), Sea Salt, Organic Ground Cumin, Organic Chili Powder (organic Spices [including Organic Paprika), Sea Salt, Organic Dehydrated Garlic And 2% Or Less Silicon Dioxide), Organic Chipotle Chile, Organic Black Pepper, Organic Dried Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (-17.00kcal, -28.33%) | |
| Total Fat | 0.0g (-1.23g, -100.00%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 74.0mg (=) | |
| Total Carbohydrates | 9.88g (+4.60g, +87.12%) | |
| Dietary Fiber | 2.5g (+1.40g, +127.27%) | |
| Sugars | 6.17g (+5.11g, +482.08%) | |
| Sugars, added | N/A | |
| Protein | 1.23g (-6.16g, -83.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-7.00mg, -36.84%) | |
| Iron, Fe | 0.86mg (+0.16mg, +22.86%) | |
| Potassium, K | 309.0mg (+9.00mg, +3.00%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Beets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-19.00kcal, -31.67%) | |
| Total Fat | 0.0g (-1.23g, -100.00%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 76.0mg (+2.00mg, +2.70%) | |
| Total Carbohydrates | 9.41g (+4.13g, +78.22%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 8.24g (+7.18g, +677.36%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-6.21g, -84.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-3.00mg, -15.79%) | |
| Iron, Fe | 1.18mg (+0.48mg, +68.57%) | |
| Potassium, K | 305.0mg (+5.00mg, +1.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-19.00kcal, -31.67%) | |
| Total Fat | 0.0g (-1.23g, -100.00%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 76.0mg (+2.00mg, +2.70%) | |
| Total Carbohydrates | 9.41g (+4.13g, +78.22%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 8.24g (+7.18g, +677.36%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-6.21g, -84.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-3.00mg, -15.79%) | |
| Iron, Fe | 1.18mg (+0.48mg, +68.57%) | |
| Potassium, K | 305.0mg (+5.00mg, +1.67%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Beets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-19.00kcal, -31.67%) | |
| Total Fat | 0.0g (-1.23g, -100.00%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 76.0mg (+2.00mg, +2.70%) | |
| Total Carbohydrates | 9.41g (+4.13g, +78.22%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 8.24g (+7.18g, +677.36%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-6.21g, -84.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-3.00mg, -15.79%) | |
| Iron, Fe | 1.18mg (+0.48mg, +68.57%) | |
| Potassium, K | 305.0mg (+5.00mg, +1.67%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Beets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+10.00kcal, +16.67%) | |
| Total Fat | 0.0g (-1.23g, -100.00%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 75.0mg (+1.00mg, +1.35%) | |
| Total Carbohydrates | 17.0g (+11.72g, +221.97%) | |
| Dietary Fiber | 2.0g (+0.90g, +81.82%) | |
| Sugars | 0.0g (-1.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-5.39g, -72.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-9.00mg, -47.37%) | |
| Iron, Fe | 0.36mg (-0.34mg, -48.57%) | |
| Potassium, K | 315.0mg (+15.00mg, +5.00%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (+13.00kcal, +21.67%) | |
| Total Fat | 0.26g (-0.97g, -78.86%) | |
| Saturated Fat | 0.05g (-0.30g, -85.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 90.0mg (+16.00mg, +21.62%) | |
| Total Carbohydrates | 13.15g (+7.87g, +149.05%) | |
| Dietary Fiber | 3.3g (+2.20g, +200.00%) | |
| Sugars | 0.44g (-0.62g, -58.49%) | |
| Sugars, added | N/A | |
| Protein | 4.5g (-2.89g, -39.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+6.00mg, +31.58%) | |
| Iron, Fe | 1.07mg (+0.37mg, +52.86%) | |
| Potassium, K | 293.0mg (-7.00mg, -2.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Organic Pinto Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (+13.00kcal, +21.67%) | |
| Total Fat | 0.26g (-0.97g, -78.86%) | |
| Saturated Fat | 0.05g (-0.30g, -85.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 90.0mg (+16.00mg, +21.62%) | |
| Total Carbohydrates | 13.15g (+7.87g, +149.05%) | |
| Dietary Fiber | 3.3g (+2.20g, +200.00%) | |
| Sugars | 0.44g (-0.62g, -58.49%) | |
| Sugars, added | N/A | |
| Protein | 4.5g (-2.89g, -39.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+6.00mg, +31.58%) | |
| Iron, Fe | 1.07mg (+0.37mg, +52.86%) | |
| Potassium, K | 293.0mg (-7.00mg, -2.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Organic Pinto Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-11.00kcal, -18.33%) | |
| Total Fat | 0.0g (-1.23g, -100.00%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 81.0mg (+7.00mg, +9.46%) | |
| Total Carbohydrates | 9.86g (+4.58g, +86.74%) | |
| Dietary Fiber | 2.8g (+1.70g, +154.55%) | |
| Sugars | 6.34g (+5.28g, +498.11%) | |
| Sugars, added | N/A | |
| Protein | 0.7g (-6.69g, -90.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+17.00mg, +89.47%) | |
| Iron, Fe | 4.23mg (+3.53mg, +504.29%) | |
| Potassium, K | 289.0mg (-11.00mg, -3.67%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Diced Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+17.00kcal, +28.33%) | |
| Total Fat | 5.24g (+4.01g, +326.02%) | |
| Saturated Fat | 0.6g (+0.25g, +71.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 81.0mg (+7.00mg, +9.46%) | |
| Total Carbohydrates | 6.05g (+0.77g, +14.58%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 2.42g (+1.36g, +128.30%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-5.37g, -72.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (+17.00mg, +89.47%) | |
| Iron, Fe | 0.89mg (+0.19mg, +27.14%) | |
| Potassium, K | 294.0mg (-6.00mg, -2.00%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Romaine Lettuce, Organic Black Beans (prepared Organic Black Beans, Water, And Sea Salt), Organic Balsamic Dressing (water, Organic Balsamic Vinegar [organic Wine Vinegar, Organic Fermented Grape], Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Blue Agave Syrup, Organic Sugar, Sea Salt, Xanthan Gum, Organic Black Pepper, Organic Dried Onion, Organic Dried Basil, Organic Thyme), Organic Green Cabbage, Organic Carrot, Organic Red Cabbage, Organic Red Onion, Organic Oil Roasted Sunflower Kernels (organic Sunflower Kernels, Organic Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-7.00kcal, -11.67%) | |
| Total Fat | 0.0g (-1.23g, -100.00%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 59.0mg (-15.00mg, -20.27%) | |
| Total Carbohydrates | 11.76g (+6.48g, +122.73%) | |
| Dietary Fiber | 5.9g (+4.80g, +436.36%) | |
| Sugars | 1.18g (+0.12g, +11.32%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-5.04g, -68.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+5.00mg, +26.32%) | |
| Iron, Fe | 1.18mg (+0.48mg, +68.57%) | |
| Potassium, K | 282.0mg (-18.00mg, -6.00%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Artichoke Hearts | ||