Daily Chef Spanakopita by Wal Mart Stores, Inc: Similar Foods

Product:
Spanakopita
Brand:
Daily Chef
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2504606/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal
Total Fat19.01g
Saturated Fat 6.34g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 430.0mg
Total Carbohydrates 19.72g
Dietary Fiber 1.4g
Sugars 2.11g
Sugars, added N/A
Protein 6.34g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca106.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Spinach, Imitation Cream Cheese (cheese [milkfat, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum], Whey), Feta Cheese (pasteurized Milk, Nonfat Milk, Bacterial Culture, Calcium Chloride, Enzyme, Salt), Onion, Eggs, Water, Canola Oil, Food Starch Modified, Parmesan Cheese Flavor (parmesan Cheese [milk, Bacterial Culture, Salt, Enzymes], Salt, Yeast Extract, Butter [cream, Natural Flavors], Corn Oil, Olive Oil, Cream, Sugar, Natural Flavors), Modified Cellulose, Sugar, Granulated Garlic, Salt, Spices Pastry: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Modified Cornstarch, Margarine (palm Oil, Water, Modified Palm Oil, Canola Oil, Sugar, Whey, Monoglycerides Of Fats And Fatty Acids, Soy Lecithin, Potassium Sorbate (preservative), Citric Acid (preservative), Artificial Flavor, Color Added, Vitamin A Palmitate, Vitamin D3), Dextrose, Salt, Vital Wheat Gluten, Yeast, Parmesan Cheese (milk, Cultured Milk, Bacterial Culture, Salt, Enzymes, Lipase, Calcium Chloride, Cellulose, Sorbic Acid (preservative)), Maltodextrin, Spice, Parsley, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-10.00kcal, -3.64%)
Total Fat15.93g (-3.08g, -16.20%)
Saturated Fat 7.08g (+0.74g, +11.67%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-4.00mg, -11.43%)
Sodium 434.0mg (+4.00mg, +0.93%)
Total Carbohydrates 23.01g (+3.29g, +16.68%)
Dietary Fiber 2.7g (+1.30g, +92.86%)
Sugars 0.88g (-1.23g, -58.29%)
Sugars, added N/A
Protein 7.96g (+1.62g, +25.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.6mg (+6.40mg, +152.38%)
Calcium, Ca133.0mg (+27.00mg, +25.47%)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plant Based Cheese Alternative (filtered Water, Refined Coconut Oil, Modified Potato Starch, Modified Tapioca Starch, Potato Starch, Calcium Citrate, Sea Salt, Vegan Natural Flavors, Olive Extract), Uncured Ham No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt, Celery Powder And Cherry Powder (pork, Water, 2% Or Less Sea Salt, Celery Powder, Cherry Powder), Cassava Flour, Water, Sunflower Flour, Cage Free Whole Eggs, Sunflower Oil, Flaxseed Meal, Contains Less Than 2% Of Egg Whites, Konjac Flour, Light Amber Honey, Sea Salt, Seasoning (oregano, Basil, Parsley, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Red Pepper, White Pepper And Coriander), Tapioca Starch, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.27
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+25.00kcal, +9.09%)
Total Fat27.0g (+7.99g, +42.03%)
Saturated Fat 4.0g (-2.34g, -36.91%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 430.0mg (=)
Total Carbohydrates 11.0g (-8.72g, -44.22%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.0g (+0.89g, +42.18%)
Sugars, added N/A
Protein 4.0g (-2.34g, -36.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg (-3.00mg, -71.43%)
Calcium, Ca80.0mg (-26.00mg, -24.53%)
Iron, Fe0.36mg (-0.91mg, -71.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Seafood Blend (fish Protein [pollock And Or Pacific Whiting], Water, Shrimp, Wheat Starch, Rice Wine [water, Sugar, Alcohol, Rice, Salt], Egg White, Sugar, Sorbitol, Soybean Oil, Potato Starch, Modified Tapioca Starch, Natural And Artificial Flavors, Salt, Soy Protein Isolate, Potassium Chloride, Oat Fiber, Wheat Gluten, Calcium Carbonate, Carrageenan, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Color Added), Dressing (soybean Oil, Egg Yolks, Water, Distilled Vinegar, Cane Sugar, Salt, Mustard Flour, Spices, Potassium Sorbate And Sodium Benzoate To Preserve Freshness), Celery, Green Onion, Lemon Juice Concentrate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat10.0g (-9.01g, -47.40%)
Saturated Fat 0.0g (-6.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 425.0mg (-5.00mg, -1.16%)
Total Carbohydrates 35.0g (+15.28g, +77.48%)
Dietary Fiber 7.5g (+6.10g, +435.71%)
Sugars 2.5g (+0.39g, +18.48%)
Sugars, added N/A
Protein 10.0g (+3.66g, +57.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca100.0mg (-6.00mg, -5.66%)
Iron, Fe1.8mg (+0.53mg, +41.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Resistant Corn Starch, Egg Whites, Canola Oil, Chia Seed, Rice Bran, Sunflower Seeds, Teff Flour, Cane Syrup, Flax Seed, Yeast, Gum (xanthan Gum, Sodium Alginate, Guar Gum), Salt, Amaranth Flour, Pea Protein, Sorghum Flour, Lactic Acid, Locust Bean Gum, Caramel Color, Cultured Corn Syrup Solids And Citric Acid (mold Inhibitor), Fumaric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.63
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+16.00kcal, +5.82%)
Total Fat14.18g (-4.83g, -25.41%)
Saturated Fat 5.22g (-1.12g, -17.67%)
Trans Fat 0.37g (+0.37g)
Cholesterol 41.0mg (+6.00mg, +17.14%)
Sodium 418.0mg (-12.00mg, -2.79%)
Total Carbohydrates 28.36g (+8.64g, +43.81%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 4.48g (+2.37g, +112.32%)
Sugars, added N/A
Protein 13.43g (+7.09g, +111.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (-3.30mg, -78.57%)
Calcium, Ca75.0mg (-31.00mg, -29.25%)
Iron, Fe2.01mg (+0.74mg, +58.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug
Ingredients
Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Flamebroiled Beef Steak: Beef, Salt, Sodium Phosphates, Spice Pasteurized Process American Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Milkfat, Water, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (a Preservative), Paprika & Annatto Color, Soy Lecithin (non Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+17.00kcal, +6.18%)
Total Fat15.38g (-3.63g, -19.10%)
Saturated Fat 4.62g (-1.72g, -27.13%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+19.00mg, +54.29%)
Sodium 415.0mg (-15.00mg, -3.49%)
Total Carbohydrates 32.31g (+12.59g, +63.84%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 9.23g (+7.12g, +337.44%)
Sugars, added N/A
Protein 23.08g (+16.74g, +264.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-14.00mg, -13.21%)
Iron, Fe2.22mg (+0.95mg, +74.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols12.0g
Ingredients
Whey Protein Concentrate, Whey Protein Isolate, Collagen Hydrolysate, Almond Flour, Vegetable Margarine, Erythritol, Eggs, Tapioca Fiber, Brown Sugar, Sugar Free Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Chocolate Cookie Pieces (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid], Cocoa [processed With Alkali], Milk, Nonfat Dry Milk, Soy Lecithin, Water, Corn Syrup, Vanilla Flavor), Potassium Sorbate, Baking Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.26
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+31.00kcal, +11.27%)
Total Fat20.0g (+0.99g, +5.21%)
Saturated Fat 2.94g (-3.40g, -53.63%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-11.00mg, -31.43%)
Sodium 412.0mg (-18.00mg, -4.19%)
Total Carbohydrates 18.82g (-0.90g, -4.56%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 1.18g (-0.93g, -44.08%)
Sugars, added N/A
Protein 11.76g (+5.42g, +85.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.7mg (+0.50mg, +11.90%)
Calcium, Ca91.0mg (-15.00mg, -14.15%)
Iron, Fe11.76mg (+10.49mg, +825.98%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Chopped Clams, Olive Oil Blend (canola And Or Soybean Oil, Extra Virgin Olive Oil, Beta Carotene (color)), Stuffing Mix (unbromated Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin, Mononitrate, (vitamin B1),riboflavin (vitamin B2), Folic Acid), Whole Wheat Flour, Water, High Fructose Corn Syrup, Salt, Contains 2% Or Less Of: Partially Hydrogenated Soybean Oil, Yeast, Unsulphured Molasses, Spice, Onion Powder, Calcium Propionate (to Retard Spoilage) And Malted Barley Flour), Yellow Onions, Grated Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent), Calcium Propionate (preservatives), Garlic Powder, Dried Parsley Flakes, Kosher Salt, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.29
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-28.00kcal, -10.18%)
Total Fat24.73g (+5.72g, +30.09%)
Saturated Fat 14.13g (+7.79g, +122.87%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+18.00mg, +51.43%)
Sodium 406.0mg (-24.00mg, -5.58%)
Total Carbohydrates 7.07g (-12.65g, -64.15%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.53g (+1.42g, +67.30%)
Sugars, added N/A
Protein 7.07g (+0.73g, +11.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (=)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk And Cream, Salt, Guar Gum, Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.29
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-28.00kcal, -10.18%)
Total Fat24.73g (+5.72g, +30.09%)
Saturated Fat 14.13g (+7.79g, +122.87%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+18.00mg, +51.43%)
Sodium 406.0mg (-24.00mg, -5.58%)
Total Carbohydrates 7.07g (-12.65g, -64.15%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.53g (+1.42g, +67.30%)
Sugars, added N/A
Protein 7.07g (+0.73g, +11.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (=)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk And Cream, Salt, Guar Gum, Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-23.00kcal, -8.36%)
Total Fat10.2g (-8.81g, -46.34%)
Saturated Fat 3.4g (-2.94g, -46.37%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-32.00mg, -91.43%)
Sodium 429.0mg (-1.00mg, -0.23%)
Total Carbohydrates 31.97g (+12.25g, +62.12%)
Dietary Fiber 1.4g (=)
Sugars 2.04g (-0.07g, -3.32%)
Sugars, added N/A
Protein 7.48g (+1.14g, +17.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.3mg (-0.90mg, -21.43%)
Calcium, Ca102.0mg (-4.00mg, -3.77%)
Iron, Fe1.84mg (+0.57mg, +44.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A12.0ug
Fatty acids, total monounsaturated3.4g
Fatty acids, total polyunsaturated2.72g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese (cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese Blend: Mozzarella Cheese Substitute (water, Palm Oil, Rennet Casein [milk Protein], Sodium Aluminum Phosphate, Modified Food Starch, Salt, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid [preservative], Enrichment Blend (magnesium Oxide, Zinc Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes]), Imitation Mozzarella Cheese (water, Palm Oil, Modified Food Starch, Whey, Rennet Casein [milk Protein), Salt, Sodium Aluminum Phosphate, Citric Acid, Trisodium Phosphate, Sodium Citrate, Potassium Sorbate, Lactic Acid, Natural Flavor, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Cooked Pork And Chicken Pizza Topping: Sausage Made With Pork And Chicken (pork, Mechanically Separated Chicken, Water, Seasoning [spices, Corn Syrup Solids, Salt, Dry Garlic, Chili Pepper, Caramel Color], Caramel Color, Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color]) Pepperoni: Pork, Beef Salt, Contains 2% Or Less Of Lactic Acid Starter Culture Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid May Also Contain 2% Or Less Of Spices, Spice Extractives, Dextrose, Sugar, Flavorings, Sodium Ascorbate, Water, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.12
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+11.00kcal, +4.00%)
Total Fat25.0g (+5.99g, +31.51%)
Saturated Fat 16.07g (+9.73g, +153.47%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+19.00mg, +54.29%)
Sodium 429.0mg (-1.00mg, -0.23%)
Total Carbohydrates 10.71g (-9.01g, -45.69%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 7.14g (+5.03g, +238.39%)
Sugars, added N/A
Protein 10.71g (+4.37g, +68.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-35.00mg, -33.02%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Pasteurized Goat's Milk, Diced Apples, Cane Sugar, Salt, Cinnamon, Cheese Cultures, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.43
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (+30.00kcal, +10.91%)
Total Fat5.71g (-13.30g, -69.96%)
Saturated Fat 2.38g (-3.96g, -62.46%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-6.00mg, -17.14%)
Sodium 448.0mg (+18.00mg, +4.19%)
Total Carbohydrates 37.14g (+17.42g, +88.34%)
Dietary Fiber 5.7g (+4.30g, +307.14%)
Sugars 0.0g (-2.11g, -100.00%)
Sugars, added N/A
Protein 19.05g (+12.71g, +200.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-1.00mg, -0.94%)
Iron, Fe3.52mg (+2.25mg, +177.17%)
Potassium, K10.0mg
Vitamin D, IU0.0IU
Ingredients
Filling Ingredients: Organic Ricotta Cheese (organic Milk, Organic Non Fat Dry Milk, Organic Vinegar, Salt), Organic Cremini Mushroom, Organic Portobello Mushroom, Organic Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Less Than 2% Cellulose Powder Added To Prevent Caking), Organic Bread Crumbs (organic Wheat Flour, Sea Salt, Organic Yeast, Organic Cane Sugar), Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Less Than 2% Cellulose Powder Added To Prevent Caking), Organic Olive Oil, Organic Romano Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes, Less Than 2% Cellulose Powder Added To Prevent Caking), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes, Less Than 2% Cellulose Powder Added To Prevent Caking), Sea Salt, Organic Porcini Powder, Organic Parsley Flakes, Organic Thyme, Organic Black Pepper, Organic Garlic, Organic Rosemary Pasta Ingredients: Organic Durum Wheat Flour, Water, Organic Eggs, Organic Porcini Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.83
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-12.00kcal, -4.36%)
Total Fat10.53g (-8.48g, -44.61%)
Saturated Fat 3.51g (-2.83g, -44.64%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-17.00mg, -48.57%)
Sodium 439.0mg (+9.00mg, +2.09%)
Total Carbohydrates 33.33g (+13.61g, +69.02%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.75g (-0.36g, -17.06%)
Sugars, added N/A
Protein 8.77g (+2.43g, +38.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca70.0mg (-36.00mg, -33.96%)
Iron, Fe2.53mg (+1.26mg, +99.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Filtered Water, Sunflower Oil, Modified Palm Oil, Olive Oil, Sugar, Sea Salt, Yeast, Wheat Starch Filling: Ricotta Cheese (pasteurized Whey, Pasteurized Cow's Milk, Citric Acid, Salt), Feta Cheese (pasteurized Cow's Milk, Bacterial Culture, Salt, Microbial Enzyme, Calcium Chloride, Durum Semolina, Water, Sunflower Oil, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.91
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-28.00kcal, -10.18%)
Total Fat8.24g (-10.77g, -56.65%)
Saturated Fat 4.12g (-2.22g, -35.02%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-11.00mg, -31.43%)
Sodium 459.0mg (+29.00mg, +6.74%)
Total Carbohydrates 32.94g (+13.22g, +67.04%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.18g (-0.93g, -44.08%)
Sugars, added N/A
Protein 9.41g (+3.07g, +48.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-6.00mg, -5.66%)
Iron, Fe1.88mg (+0.61mg, +48.03%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pastry: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Vegetable Shortening (canola Oil, Modified Palm Oil), Corn Starch, Sea Salt, Sugar, Olive Oil, Yeast Filling: Ricotta Cheese (pasteurized Whey, Pasteurized Cow's Milk, Salt, Citric Acid), Feta Cheese (pasteurized Cow's Milk, Bacterial Culture Microbial Enzyme, Calcium Chloride, Salt), Water, Canola Oil, Enriched Durum Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin Folic Acid), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.91
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-28.00kcal, -10.18%)
Total Fat8.24g (-10.77g, -56.65%)
Saturated Fat 4.12g (-2.22g, -35.02%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-11.00mg, -31.43%)
Sodium 459.0mg (+29.00mg, +6.74%)
Total Carbohydrates 32.94g (+13.22g, +67.04%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.18g (-0.93g, -44.08%)
Sugars, added N/A
Protein 9.41g (+3.07g, +48.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-6.00mg, -5.66%)
Iron, Fe1.88mg (+0.61mg, +48.03%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pastry: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Vegetable Shortening (canola Oil, Modified Palm Oil), Corn Starch, Sea Salt, Sugar, Olive Oil, Yeast Filling: Ricotta Cheese (pasteurized Whey, Pasteurized Cow's Milk, Salt, Citric Acid), Feta Cheese (pasteurized Cow's Milk, Bacterial Culture, Microbial Enzyme, Calcium Chloride, Salt), Water, Canola Oil, Enriched Durum Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-23.00kcal, -8.36%)
Total Fat10.2g (-8.81g, -46.34%)
Saturated Fat 3.4g (-2.94g, -46.37%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-32.00mg, -91.43%)
Sodium 442.0mg (+12.00mg, +2.79%)
Total Carbohydrates 31.97g (+12.25g, +62.12%)
Dietary Fiber 1.4g (=)
Sugars 2.04g (-0.07g, -3.32%)
Sugars, added N/A
Protein 7.48g (+1.14g, +17.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.3mg (-0.90mg, -21.43%)
Calcium, Ca102.0mg (-4.00mg, -3.77%)
Iron, Fe1.84mg (+0.57mg, +44.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A12.0ug
Fatty acids, total monounsaturated3.4g
Fatty acids, total polyunsaturated2.38g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder (color], Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese Blend: Mozzarella Cheese Substitute (water, Palm Oil, Rennet Casein [milk Protein], Sodium Aluminum Phosphate, Modified Food Starch, Salt, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid [preservative], Enrichment Blend (magnesium Oxide, Zinc Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes]), Imitation Mozzarella Cheese (water, Palm Oil, Modified Food Starch, Whey, Rennet Casein (milk Protein), Salt, Sodium Aluminum Phosphate, Citric Acid, Trisodium Phosphate, Sodium Citrate, Potassium Sorbate, Lactic Acid, Natural Flavor, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes]) Cooked Pork And Chicken Pizza Topping: Sausage Made With Pork And Chicken (pork, Mechanically Separated Chicken, Water, Seasoning [spices, Corn Syrup Solids, Salt, Dry Garlic, Chili Pepper, Caramel Color], Caramel Color, Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color]) Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid May Also Contain 2% Or Less Of Spices, Spice Extractives, Dextrose, Sugar, Flavorings, Sodium Ascorbate, Water, Garlic Powder Ham With Natural Juices: Ham, Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite