Waffle Waffle The Belgian Waffle With An American Twist, Double Chocolateolate by Wafflewaffle, Llc: Similar Foods
- Product:
- The Belgian Waffle With An American Twist, Double Chocolateolate
- Brand:
- Waffle Waffle
- Maker:
- Wafflewaffle, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664548/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 391.0kcal | |
Total Fat | 17.19g | |
Saturated Fat | 7.81g | |
Trans Fat | 0.0g | |
Cholesterol | 31.0mg | |
Sodium | 195.0mg | |
Total Carbohydrates | 53.12g | |
Dietary Fiber | 1.6g | |
Sugars | 23.44g | |
Sugars, added | N/A | |
Protein | 6.25g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 31.0mg | |
Iron, Fe | 2.81mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 5.47g | |
Fatty acids, total polyunsaturated | 3.12g |
Ingredients | ||
---|---|---|
Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Non Hydrogenated Margarine (palm Oil, Soybean Oil, Salt, Contains Less Than 2% Of Natural Flavor {includes Milk}, Soy Lecithin, Beta Carotene {color}, Vitamin A Palmitate Added), Sugar, Eggs, Water, Pearl Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, {emulsifier}, Vanilla {milk}), Cocoa Powder, Yeast, Baking Powder, Less Than 2% Natural Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 391.0kcal (=) | |
Total Fat | 15.62g (-1.57g, -9.13%) | |
Saturated Fat | 7.03g (-0.78g, -9.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 39.0mg (+8.00mg, +25.81%) | |
Sodium | 195.0mg (=) | |
Total Carbohydrates | 54.69g (+1.57g, +2.96%) | |
Dietary Fiber | 1.6g (=) | |
Sugars | 25.0g (+1.56g, +6.66%) | |
Sugars, added | N/A | |
Protein | 4.69g (-1.56g, -24.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 31.0mg (=) | |
Iron, Fe | 1.69mg (-1.12mg, -39.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug (=) | |
Fatty acids, total monounsaturated | 5.47g (=) | |
Fatty acids, total polyunsaturated | 3.12g (=) |
Ingredients | ||
---|---|---|
Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Non Hydrogenated Margarine (palm Oil, Soybean Oil, Salt, Contains Less Than 2% Of Natural Flavor {includes Milk}, Soy Lecithin, Beta Carotene {color}, Vitamin A Palmitate Added), Sugar, Eggs, Water, Pearl Sugar, Natural Blueberry Flavor, Yeast, Baking Powder, Contains Less Than 2% Natural Flavors And Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 390.0kcal (-1.00kcal, -0.26%) | |
Total Fat | 18.29g (+1.10g, +6.40%) | |
Saturated Fat | 7.32g (-0.49g, -6.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (-1.00mg, -3.23%) | |
Sodium | 195.0mg (=) | |
Total Carbohydrates | 53.66g (+0.54g, +1.02%) | |
Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
Sugars | 43.9g (+20.46g, +87.29%) | |
Sugars, added | N/A | |
Protein | 2.44g (-3.81g, -60.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
Iron, Fe | 0.88mg (-1.93mg, -68.68%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cake [sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup, Food Starch Modified, Oleyl Lactilic Acid, Whey, Wheat Gluten, Dextrose, Salt, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Sodium Aluminum Phosphate, Sodium Bicarbonate, Potassium Sorbate And Sodium Propionate (preservatives), Titanium Dioxide, Guar Gum, Sorbitan Monostearate, Polysorbate 60, Propylene Glycol Monoesters, Mono And Diglycerides, Datem, Beta Carotene, Artificial Flavor, Yellow 5, Gum Arabic, Citric Acid, Xanthan Gum, Phosphoric Acid], Icing [sugar, Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Water, Corn Syrup, Corn Starch, Food Starch Modified, Guar Gum, Salt, Natural And Artificial Vanilla Flavor], Filling [strawberries, Sugar, Dextrose, Citric Acid, Artificial Flavor, Pectin, Algin, Sodium Benzoate (preservative), Red 40] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-16.00kcal, -4.09%) | |
Total Fat | 17.19g (=) | |
Saturated Fat | 7.03g (-0.78g, -9.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 39.0mg (+8.00mg, +25.81%) | |
Sodium | 211.0mg (+16.00mg, +8.21%) | |
Total Carbohydrates | 51.56g (-1.56g, -2.94%) | |
Dietary Fiber | 1.6g (=) | |
Sugars | 21.88g (-1.56g, -6.66%) | |
Sugars, added | N/A | |
Protein | 4.69g (-1.56g, -24.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 31.0mg (=) | |
Iron, Fe | 2.25mg (-0.56mg, -19.93%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.25g (+0.78g, +14.26%) | |
Fatty acids, total polyunsaturated | 3.12g (=) |
Ingredients | ||
---|---|---|
Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Non Hydrogenated Margarine (palm Oil, Soybean Oil, Salt, Contains Less Than 2% Of Natural Flavor (includes Milk), Soy Lecithin, Beta Carotene (color), Vitamin A Palmitate Added), Sugar, Eggs, Water, Pearl Sugar, Cinnamon, Yeast, Baking Powder, Contains Less Than 2% Natural Flavors And Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+9.00kcal, +2.30%) | |
Total Fat | 16.0g (-1.19g, -6.92%) | |
Saturated Fat | 7.0g (-0.81g, -10.37%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-11.00mg, -35.48%) | |
Sodium | 180.0mg (-15.00mg, -7.69%) | |
Total Carbohydrates | 62.0g (+8.88g, +16.72%) | |
Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
Sugars | 28.0g (+4.56g, +19.45%) | |
Sugars, added | N/A | |
Protein | 4.0g (-2.25g, -36.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
Iron, Fe | 3.6mg (+0.79mg, +28.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Hazelnuts Filling 27 3% (sugar, Vegetable Oils (sunflower And Palm), Hazelnuts 10%, Low Fat Cocoa, Milk Powder, Emulsifier: Soy Lecithin; Flavorings), Sugar, Margarine (vegetable Oils And Fat Sunflower And Palm), Water, Emulisifers:mono And Diglycerides Of Fatty Acids; Salt, Flavorings), Eggs, Water, Rice Starch, Butter, Milk, Powder, Salt, Raising Agent: Diphosphates, Sodium Carbonates, Wheat Starch, Flavorings |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+9.00kcal, +2.30%) | |
Total Fat | 16.0g (-1.19g, -6.92%) | |
Saturated Fat | 7.0g (-0.81g, -10.37%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-11.00mg, -35.48%) | |
Sodium | 180.0mg (-15.00mg, -7.69%) | |
Total Carbohydrates | 62.0g (+8.88g, +16.72%) | |
Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
Sugars | 28.0g (+4.56g, +19.45%) | |
Sugars, added | N/A | |
Protein | 4.0g (-2.25g, -36.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
Iron, Fe | 0.72mg (-2.09mg, -74.38%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Lemon Filling 27,3% (glucose Syrup, Water, Sugar, Dextrose, Vegetable Fat (palm), Maize Starch, Stabilizer: Cellulose, Cellulose's Gum; Juice Of Concentrated Lemon 1%, Emulsifiers: Mono And Diglycerides Of Fatty Acids; Flavourings, Preservative: Potassium Sorbate; Acidity Regulator, Lactic Acid; Food Colorings: Carotenes, Titanium Dioxide), Sugar, Margarine (vegetable Oils And Fats (sunflower And Palm), Water, Emulsifiers: Mono And Diglycerides Of Fatty Acids; Salt, Flavourings), Eggs, Water, Rice Starch, Butter, Milk Powder, Salt, Raising Agent: Diphosphates, Sodium Carbonates, Wheat Starch; Flavourings |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+9.00kcal, +2.30%) | |
Total Fat | 14.0g (-3.19g, -18.56%) | |
Saturated Fat | 6.0g (-1.81g, -23.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-11.00mg, -35.48%) | |
Sodium | 180.0mg (-15.00mg, -7.69%) | |
Total Carbohydrates | 64.0g (+10.88g, +20.48%) | |
Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
Sugars | 34.0g (+10.56g, +45.05%) | |
Sugars, added | N/A | |
Protein | 4.0g (-2.25g, -36.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
Iron, Fe | 1.44mg (-1.37mg, -48.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Wildberry Filling 27,3% (glucose Fructose Syrup, Blackberries 12% Sugar, Strawberries 8%, Apples 8%, Raspberries 2%, Blueberries 1%, Gelling Agent: Pectin; Preservative: Potassium Sorbate; Acidity Regulator: Citric Acid: Flavourings), Sugar, Margarine (vegetable Oils And Fats (sunflower And Palm), Water, Emulsifiers: Mono And Diglycerides Of Fatty Acids; Salt, Flavourings), Eggs, Water, Rice Starch, Butter, Milk Powder, Salt, Raising Agent: Diphosphates, Sodium Carbonates, Wheat Starch; Flavorings |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 395.0kcal (+4.00kcal, +1.02%) | |
Total Fat | 22.7g (+5.51g, +32.05%) | |
Saturated Fat | 12.43g (+4.62g, +59.15%) | |
Trans Fat | 0.27g (+0.27g) | |
Cholesterol | 43.0mg (+12.00mg, +38.71%) | |
Sodium | 173.0mg (-22.00mg, -11.28%) | |
Total Carbohydrates | 42.7g (-10.42g, -19.62%) | |
Dietary Fiber | 1.6g (=) | |
Sugars | 25.95g (+2.51g, +10.71%) | |
Sugars, added | N/A | |
Protein | 4.32g (-1.93g, -30.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 32.0mg (+1.00mg, +3.23%) | |
Iron, Fe | 0.78mg (-2.03mg, -72.24%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cheesecake {cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture], Whole Wheat Flour, Sugar Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean Oil), Water Wheat Flour, Brown Sugar, Sour Cream [cultured Milk And Cream, Enzymes], Glucose, Skim Milk, Whey, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Salt, Gum Blend (contains One Or More Of The Following: Acacia, Carob Bean, Guar, Locust Bean, Xanthan Gum), Natural Flavors, Cinnamon, Canola Soy Lecithin (emulsifier), Whey Protein Concentrate, Turmeric (color), Beta Carotene (color), Vitamin A Palmitate}, Water, Vegetable Oil (palm, Palm Kernel, Coconut And Or Cottonseed), Sugar, Corn Syrup, Dextrose, Contains Less Than 2% Of The Following: Sodium Caseinate (a Milk Derivative), Gum Arabic, Carbohydrate Gum, Natural Flavor (contains Milk Ingredients), Salt, Xanthan Gum, Rice Extract, Colored With (beta Carotene), Raspberry Filling {water, High Fructose Corn Syrup, Raspberries, Sugar, Modified Corn Starch, Contains 2% Or Less Of The Following: Citric Acid, Gellan Gum, Potassium Sorbate (preservative), Natural Flavor, Salt, Red 40, Blue 1}, Dark Chocolate Flavored Snaps {sugar; Vegetable Fat (palm Kernel And Or Palm), Cocoa Powder Processed With Alkali; Cocoa Powder; Nonfat Dry Milk; Whey Powder (milk); Lactose (milk); Soy Lecithin (an Emulsifier); Natural Vanilla Extract} |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 395.0kcal (+4.00kcal, +1.02%) | |
Total Fat | 15.79g (-1.40g, -8.14%) | |
Saturated Fat | 6.58g (-1.23g, -15.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 39.0mg (+8.00mg, +25.81%) | |
Sodium | 197.0mg (+2.00mg, +1.03%) | |
Total Carbohydrates | 63.16g (+10.04g, +18.90%) | |
Dietary Fiber | 5.3g (+3.70g, +231.25%) | |
Sugars | 36.84g (+13.40g, +57.17%) | |
Sugars, added | N/A | |
Protein | 5.26g (-0.99g, -15.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 53.0mg (+22.00mg, +70.97%) | |
Iron, Fe | 1.89mg (-0.92mg, -32.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.26g (-0.21g, -3.84%) | |
Fatty acids, total polyunsaturated | 2.63g (-0.49g, -15.71%) |
Ingredients | ||
---|---|---|
Organic Cane Sugar, White Whole Wheat Flour, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Whole Oat Flour, Palm And Canola Oil, Oats, Eggs, Coconut, Water, Molasses, Baking Soda, Sea Salt, Cinnamon Nothing More |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 406.0kcal (+15.00kcal, +3.84%) | |
Total Fat | 21.88g (+4.69g, +27.28%) | |
Saturated Fat | 4.69g (-3.12g, -39.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-19.00mg, -61.29%) | |
Sodium | 188.0mg (-7.00mg, -3.59%) | |
Total Carbohydrates | 52.34g (-0.78g, -1.47%) | |
Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
Sugars | 35.16g (+11.72g, +50.00%) | |
Sugars, added | N/A | |
Protein | 1.56g (-4.69g, -75.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
Calcium, Ca | 31.0mg (=) | |
Iron, Fe | 1.12mg (-1.69mg, -60.14%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Berry Sauce (sugar, Strawberries, Blueberries, Raspberries, Water, Corn Starch, Rice Starch, Natural Flavor,pectin, Locust Bean Gum, Citric Acid, Purple Carrot Concentrate For Color), Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Water, Shortening (palm Oil, Mono And Di Glycerides, Polysorbate 60), Stabilizer (maltodextrin, Soluble Corn Fiber, Modified Whey, Modified Corn Starch, Salt, Natural Flavor), Eggs, Peanut Butter (peanut, Dextrose, Pal Oil, Salt), Corn Starch, Vanilla Extract, Baking Soda, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+9.00kcal, +2.30%) | |
Total Fat | 21.33g (+4.14g, +24.08%) | |
Saturated Fat | 6.67g (-1.14g, -14.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (+9.00mg, +29.03%) | |
Sodium | 187.0mg (-8.00mg, -4.10%) | |
Total Carbohydrates | 48.0g (-5.12g, -9.64%) | |
Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
Sugars | 37.33g (+13.89g, +59.26%) | |
Sugars, added | N/A | |
Protein | N/A |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
Calcium, Ca | 53.0mg (+22.00mg, +70.97%) | |
Iron, Fe | 0.96mg (-1.85mg, -65.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Icing Sugar, Sugar, Enriched Wheat Flour (wheat Flour, Enzyme, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Cream Cheese (cream, Skim Milk, Bacterial Culture, Salt, Carob Bean Gum), Shortening ([canola, Palm, Modified Palm And Palm Kernel Oil, Monoglycerides, Polysorbate 60), Soybean Oil, Egg, Water, Walnuts, Blackstrap Molasses, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Cinnamon, Modified Cornstarch, Salt, Artificial Flavor, Potassium Sorbate (preservative), Color (beta Carotene) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 391.0kcal (=) | |
Total Fat | 19.57g (+2.38g, +13.85%) | |
Saturated Fat | 5.43g (-2.38g, -30.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-20.00mg, -64.52%) | |
Sodium | 217.0mg (+22.00mg, +11.28%) | |
Total Carbohydrates | 52.17g (-0.95g, -1.79%) | |
Dietary Fiber | 2.2g (+0.60g, +37.50%) | |
Sugars | 26.09g (+2.65g, +11.31%) | |
Sugars, added | N/A | |
Protein | 6.52g (+0.27g, +4.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 43.0mg (+12.00mg, +38.71%) | |
Iron, Fe | 1.57mg (-1.24mg, -44.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tree Nuts (walnuts, Almonds), Water, Palm Shortening, Sugar, Brown Sugar, Corn Syrup, Eggs, Butterfat, Corn Oil, Wheat Protein Isolate, Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Salt, Honey, Cinnamon, Citric Acid, Vanilla Extract, Caramel Color, Artificial And Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 414.0kcal (+23.00kcal, +5.88%) | |
Total Fat | 22.66g (+5.47g, +31.82%) | |
Saturated Fat | 5.47g (-2.34g, -29.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (-15.00mg, -48.39%) | |
Sodium | 180.0mg (-15.00mg, -7.69%) | |
Total Carbohydrates | 51.56g (-1.56g, -2.94%) | |
Dietary Fiber | 1.6g (=) | |
Sugars | 32.03g (+8.59g, +36.65%) | |
Sugars, added | N/A | |
Protein | 1.56g (-4.69g, -75.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 31.0mg (=) | |
Iron, Fe | 1.41mg (-1.40mg, -49.82%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Water, Cookie Pieces [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processes With Alkali, Vegetable Oil (palm Oil, Soybean Oil, Palm Kernel Oil), Powdered Sugar (sugar, Corn Starch), Dextrose, Corn Flour, Corn Syrup, Invert Sugar, Unsweetened Chocolate, Natural Flavor, Whey, Soy Lecithin, Salt, Sodium Bicarbonate, Monocalcium Phosphate], Shortening (palm Oil, Mono And D Glycerides, Polysorbate 60), Stabilizer (maltodextrin, Soluble Corn Fiber, Modified Whey, Modified Corn Starch, Salt, Natural Flavor), Eggs, Corn Starch, Vanilla Extract, Baking Soda, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Cookies And Cream Flavor (natural Cookies And Cream Flavor, Natural Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 414.0kcal (+23.00kcal, +5.88%) | |
Total Fat | 22.66g (+5.47g, +31.82%) | |
Saturated Fat | 5.47g (-2.34g, -29.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (-15.00mg, -48.39%) | |
Sodium | 180.0mg (-15.00mg, -7.69%) | |
Total Carbohydrates | 51.56g (-1.56g, -2.94%) | |
Dietary Fiber | 1.6g (=) | |
Sugars | 32.03g (+8.59g, +36.65%) | |
Sugars, added | N/A | |
Protein | 1.56g (-4.69g, -75.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 31.0mg (=) | |
Iron, Fe | 1.41mg (-1.40mg, -49.82%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Apple Pie Filling (sugar, Apples, Water, Modified Corn Starch, Cinnamon, Natural Flavor, Citric Acid), Water, Shortening (palm Oil, Mono And Di Glycerides, Polysorbate 60), Stabilizer (maltodextrin, Soluble Corn Fiber, Modified Whey, Modified Corn Starch, Salt, Natural Flavor), Pastry Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Unsalted Butter (cream, Natural Flavor), Corn Starch, Vanilla Extract, Baking Soda, Cinnamon, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (+29.00kcal, +7.42%) | |
Total Fat | 22.0g (+4.81g, +27.98%) | |
Saturated Fat | 10.0g (+2.19g, +28.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-11.00mg, -35.48%) | |
Sodium | 190.0mg (-5.00mg, -2.56%) | |
Total Carbohydrates | 52.0g (-1.12g, -2.11%) | |
Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
Sugars | 32.0g (+8.56g, +36.52%) | |
Sugars, added | N/A | |
Protein | 4.0g (-2.25g, -36.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
Iron, Fe | 1.44mg (-1.37mg, -48.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Potassium Sorbate Preservative, Citric Acid Preservative, Natural And Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), High Fructose Corn Syrup, Raspberry Puree, Vegetable Shortening (palm Oil, Fractionated Palm Oil), Dextrose, Whole Eggs, Contains Less Than 2% Of Each Of The Following: Desiccated Coconut With Sulfites, Yeast, Mono And Diglycerides, Whey, Wheat Starch, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Vitamin A Palmitate), Defatted Soy Flour, Corn Syrup, Food Starch Modified, Raspberry Juice Concentrate, Dextrin, Salt, Corn Starch, Xanthan Gum, Pectin, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Orange Juice Concentrate, Sodium Stearoyl Lactylate, Sodium Carboxymethylcellulose, Maltodextrin, Citric Acid Preservative, Propylene Glycol, Soybean Oil, Potassium Sorbate Preservative, Degerminated Yellow Corn Flour, Calcium Carbonate, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Natural And Artificial Flavors, Beet Juice Concentrate, Fruit And Vegetable Juice For Color, Phosphoric Acid, Agar Agar, Wheat Flour, Malic Acid, Sodium Citrate, Caramel Color, Calcium Sulfate, Sherry Wine, Caramel Color With Sulfites, Titanium Dioxide Color, Ammonium Sulfate, Sorbitan Monostearate, Turmeric Oleoresin, Enzymes, Soy Lecithin, Invert Sugar, Tocopherols Preservative, Paprika Oleoresin Color, Ascorbic Acid Preservative, Glyceryl Monooleate, Polysorbate 60 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 394.0kcal (+3.00kcal, +0.77%) | |
Total Fat | 16.13g (-1.06g, -6.17%) | |
Saturated Fat | 1.61g (-6.20g, -79.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
Sodium | 202.0mg (+7.00mg, +3.59%) | |
Total Carbohydrates | 51.61g (-1.51g, -2.84%) | |
Dietary Fiber | 6.5g (+4.90g, +306.25%) | |
Sugars | 14.52g (-8.92g, -38.05%) | |
Sugars, added | N/A | |
Protein | 6.45g (+0.20g, +3.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 6.8mg (+6.80mg) | |
Calcium, Ca | 32.0mg (+1.00mg, +3.23%) | |
Iron, Fe | 2.32mg (-0.49mg, -17.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Certified Gluten Free Organic Oats, Applesauce (apples, Citric Acid), Non Gmo Canola Oil, Vegan Brown Sugar, Dried Cranberries (cranberries, Vegan Cane Sugar, Sunflower Oil), Pure Vanilla Extract, Sea Salt |