Franklin Farms Original Organic Tempeh, Original by Veggieland, Llc: Similar Foods
- Product:
- Original Organic Tempeh, Original
- Brand:
- Franklin Farms
- Maker:
- Veggieland, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2424207/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal | |
| Total Fat | 9.33g | |
| Saturated Fat | 1.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 13.33g | |
| Dietary Fiber | 5.3g | |
| Sugars | 2.67g | |
| Sugars, added | N/A | |
| Protein | 22.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 1.73mg | |
| Potassium, K | 453.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Organic Soybean, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-3.00kcal, -1.32%) | |
| Total Fat | 9.41g (+0.08g, +0.86%) | |
| Saturated Fat | 1.76g (+0.43g, +32.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.94g (-0.39g, -2.93%) | |
| Dietary Fiber | 4.7g (-0.60g, -11.32%) | |
| Sugars | 2.35g (-0.32g, -11.99%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+0.86g, +3.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+1.00mg, +1.08%) | |
| Iron, Fe | 1.65mg (-0.08mg, -4.62%) | |
| Potassium, K | 447.0mg (-6.00mg, -1.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Organic Soybean, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-7.00kcal, -3.08%) | |
| Total Fat | 2.0g (-7.33g, -78.56%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (+10.00mg) | |
| Total Carbohydrates | 30.0g (+16.67g, +125.06%) | |
| Dietary Fiber | 32.0g (+26.70g, +503.77%) | |
| Sugars | 0.0g (-2.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-2.67g, -11.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 10.0mg (+8.27mg, +478.03%) | |
| Potassium, K | 460.0mg (+7.00mg, +1.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Mushroom, Sulfur Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+11.00kcal, +4.85%) | |
| Total Fat | 12.31g (+2.98g, +31.94%) | |
| Saturated Fat | 7.69g (+6.36g, +478.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 31.0mg (+31.00mg) | |
| Total Carbohydrates | 28.46g (+15.13g, +113.50%) | |
| Dietary Fiber | 2.3g (-3.00g, -56.60%) | |
| Sugars | 22.31g (+19.64g, +735.58%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-18.82g, -83.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-12.00mg, -12.90%) | |
| Iron, Fe | 3.08mg (+1.35mg, +78.03%) | |
| Potassium, K | 472.0mg (+19.00mg, +4.19%) | |
| Vitamin D, IU | 31.0IU (+31.00IU) | |
| Ingredients | ||
|---|---|---|
Milk, Cane Sugar, Cream, Cocoa Powder (processed With Alkali), Tapioca Syrup, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-52.00kcal, -22.91%) | |
| Total Fat | 0.0g (-9.33g, -100.00%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 35.0g (+21.67g, +162.57%) | |
| Dietary Fiber | 10.0g (+4.70g, +88.68%) | |
| Sugars | 25.0g (+22.33g, +836.33%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-22.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 0.0mg (-1.73mg, -100.00%) | |
| Potassium, K | 475.0mg (+22.00mg, +4.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples, Organic Figs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+33.00kcal, +14.54%) | |
| Total Fat | 32.0g (+22.67g, +242.98%) | |
| Saturated Fat | 4.0g (+2.67g, +200.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 4.0g (-9.33g, -69.99%) | |
| Dietary Fiber | 4.0g (-1.30g, -24.53%) | |
| Sugars | 4.0g (+1.33g, +49.81%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-22.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-23.00mg, -24.73%) | |
| Iron, Fe | 2.0mg (+0.27mg, +15.61%) | |
| Potassium, K | 404.0mg (-49.00mg, -10.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Oil*, Grilled Green Olives, Salt, Chopped Dried Tomatoes, Garlic, Sugar, Dried Parsley, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (=) | |
| Total Fat | 9.33g (=) | |
| Saturated Fat | 1.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 13.33g (=) | |
| Dietary Fiber | 5.3g (=) | |
| Sugars | 2.67g (=) | |
| Sugars, added | N/A | |
| Protein | 22.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 1.44mg (-0.29mg, -16.76%) | |
| Potassium, K | 373.0mg (-80.00mg, -17.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Organic Soybean, Water, Organic White Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-2.00kcal, -0.88%) | |
| Total Fat | 0.0g (-9.33g, -100.00%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 40.0g (+26.67g, +200.08%) | |
| Dietary Fiber | 5.0g (-0.30g, -5.66%) | |
| Sugars | 30.0g (+27.33g, +1023.60%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-22.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-68.00mg, -73.12%) | |
| Iron, Fe | 0.0mg (-1.73mg, -100.00%) | |
| Potassium, K | 440.0mg (-13.00mg, -2.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples, Organic Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+6.00kcal, +2.64%) | |
| Total Fat | 0.0g (-9.33g, -100.00%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+33.00mg) | |
| Total Carbohydrates | 63.33g (+50.00g, +375.09%) | |
| Dietary Fiber | 6.7g (+1.40g, +26.42%) | |
| Sugars | 50.0g (+47.33g, +1772.66%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-19.34g, -85.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-26.00mg, -27.96%) | |
| Iron, Fe | 3.0mg (+1.27mg, +73.41%) | |
| Potassium, K | 467.0mg (+14.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tamarind, Water, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+2.00kcal, +0.88%) | |
| Total Fat | 0.0g (-9.33g, -100.00%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 40.0g (+26.67g, +200.08%) | |
| Dietary Fiber | 5.7g (+0.40g, +7.55%) | |
| Sugars | 45.71g (+43.04g, +1611.98%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-19.81g, -87.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-67.00mg, -72.04%) | |
| Iron, Fe | 0.0mg (-1.73mg, -100.00%) | |
| Potassium, K | 440.0mg (-13.00mg, -2.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples, Organic Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-6.00kcal, -2.64%) | |
| Total Fat | 16.03g (+6.70g, +71.81%) | |
| Saturated Fat | 11.45g (+10.12g, +760.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 53.0mg (+53.00mg) | |
| Total Carbohydrates | 19.85g (+6.52g, +48.91%) | |
| Dietary Fiber | 3.1g (-2.20g, -41.51%) | |
| Sugars | 12.98g (+10.31g, +386.14%) | |
| Sugars, added | N/A | |
| Protein | 3.05g (-19.62g, -86.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-55.00mg, -59.14%) | |
| Iron, Fe | 1.76mg (+0.03mg, +1.73%) | |
| Potassium, K | 420.0mg (-33.00mg, -7.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
*coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *fudge Swirl (*agave Syrup, Water, *cocoa [processed With Alkali], *vanilla Extract), *hazelnuts, *cocoa (processed With Alkali), *vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-27.00kcal, -11.89%) | |
| Total Fat | 0.0g (-9.33g, -100.00%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 33.0mg (+33.00mg) | |
| Total Carbohydrates | 50.0g (+36.67g, +275.09%) | |
| Dietary Fiber | N/A | |
| Sugars | 41.67g (+39.00g, +1460.67%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-22.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 41.7mg | |
| Calcium, Ca | 67.0mg (-26.00mg, -27.96%) | |
| Iron, Fe | 0.6mg (-1.13mg, -65.32%) | |
| Potassium, K | 433.0mg (-20.00mg, -4.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pineapple Juice Concentrate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-27.00kcal, -11.89%) | |
| Total Fat | 1.0g (-8.33g, -89.28%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 34.0g (+20.67g, +155.06%) | |
| Dietary Fiber | 6.0g (+0.70g, +13.21%) | |
| Sugars | 10.0g (+7.33g, +274.53%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-18.67g, -82.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-67.00mg, -72.04%) | |
| Iron, Fe | 0.6mg (-1.13mg, -65.32%) | |
| Potassium, K | 408.0mg (-45.00mg, -9.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Roasted Chestnut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+30.00kcal, +13.22%) | |
| Total Fat | 14.86g (+5.53g, +59.27%) | |
| Saturated Fat | 8.78g (+7.45g, +560.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+47.00mg) | |
| Sodium | 61.0mg (+61.00mg) | |
| Total Carbohydrates | 27.03g (+13.70g, +102.78%) | |
| Dietary Fiber | N/A | |
| Sugars | 19.59g (+16.92g, +633.71%) | |
| Sugars, added | N/A | |
| Protein | 4.05g (-18.62g, -82.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+2.00mg, +2.15%) | |
| Iron, Fe | 0.0mg (-1.73mg, -100.00%) | |
| Potassium, K | 466.0mg (+13.00mg, +2.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cream, Milk, Pure Cane Sugar Cocoa Powder (processed With Akail, Marshmallow Sauce (tapioca Syrup, Water, Sugar, Corn Starch, Thulium Dioxide (color), Natural Flavor, Guar Gum, Citric), Graham Cookies Henriched Wheat Flour, Sugar, Water, Brown Sugar, Non Hydrated Coconut Oil, Grain Additive (wheat Bran Derived From White Wheat, Wheat Germ Derived From White Wheat, Honey, Natural Flavor, Baking Soda, Sunflower Lecithin), Semi Sweet Chocolate (sugar, Unsweetened Cocoa, Milkfat, Cocoa Butter Unsweetened Cocoa Processed With Alkall, Soy Lecithin (an Emulsifier)) Nontat Milk, Egg Yolks, Less Than 0 2%: Locust Bean Gum, Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+16.00kcal, +7.05%) | |
| Total Fat | 0.0g (-9.33g, -100.00%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (+41.00mg) | |
| Total Carbohydrates | 62.16g (+48.83g, +366.32%) | |
| Dietary Fiber | 27.0g (+21.70g, +409.43%) | |
| Sugars | 2.7g (+0.03g, +1.12%) | |
| Sugars, added | N/A | |
| Protein | 24.32g (+1.65g, +7.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-61.00mg, -65.59%) | |
| Iron, Fe | 6.49mg (+4.76mg, +275.14%) | |
| Potassium, K | 465.0mg (+12.00mg, +2.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Eye Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-27.00kcal, -11.89%) | |
| Total Fat | 14.0g (+4.67g, +50.05%) | |
| Saturated Fat | 2.0g (+0.67g, +50.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (+60.00mg) | |
| Total Carbohydrates | 17.0g (+3.67g, +27.53%) | |
| Dietary Fiber | 2.0g (-3.30g, -62.26%) | |
| Sugars | 13.0g (+10.33g, +386.89%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-19.67g, -86.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 1.9mg (+0.17mg, +9.83%) | |
| Potassium, K | 390.0mg (-63.00mg, -13.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Baby Spinach, Dressing (soybean Oil, Strawberry Preserves [sugar, Strawberry Puree, Lemon Juice Concentrate, Pectin], Sugar, Water, Rice Vinegar, Less Than 2% Of Raspberry Juice Concentrate, Natural Flavor, Dried Apples, Xanthan Gum, Salt), Almonds, Strawberry Flavored Dried Cranberries (cranberries, Sugar, Sunflower Oil, Natural Strawberry Flavor) | ||