Nature's Promise Original Tempeh, Original by Ahold Usa, Inc: Similar Foods

Product:
Original Tempeh, Original
Brand:
Nature's Promise
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2381586/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal
Total Fat9.41g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 12.94g
Dietary Fiber 4.7g
Sugars 2.35g
Sugars, added N/A
Protein 23.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg
Iron, Fe1.65mg
Potassium, K447.0mg
Vitamin D, IU0.0IU
Ingredients
Cultured Organic Soybean, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.90
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+3.00kcal, +1.34%)
Total Fat9.33g (-0.08g, -0.85%)
Saturated Fat 1.33g (-0.43g, -24.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (+0.39g, +3.01%)
Dietary Fiber 5.3g (+0.60g, +12.77%)
Sugars 2.67g (+0.32g, +13.62%)
Sugars, added N/A
Protein 22.67g (-0.86g, -3.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-1.00mg, -1.06%)
Iron, Fe1.73mg (+0.08mg, +4.85%)
Potassium, K453.0mg (+6.00mg, +1.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Organic Soybean, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.78
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-4.00kcal, -1.79%)
Total Fat2.0g (-7.41g, -78.75%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 30.0g (+17.06g, +131.84%)
Dietary Fiber 32.0g (+27.30g, +580.85%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 20.0g (-3.53g, -15.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-14.00mg, -14.89%)
Iron, Fe10.0mg (+8.35mg, +506.06%)
Potassium, K460.0mg (+13.00mg, +2.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Mushroom, Sulfur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.81
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+36.00kcal, +16.07%)
Total Fat32.0g (+22.59g, +240.06%)
Saturated Fat 4.0g (+2.24g, +127.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 4.0g (-8.94g, -69.09%)
Dietary Fiber 4.0g (-0.70g, -14.89%)
Sugars 4.0g (+1.65g, +70.21%)
Sugars, added N/A
Protein 0.0g (-23.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-24.00mg, -25.53%)
Iron, Fe2.0mg (+0.35mg, +21.21%)
Potassium, K404.0mg (-43.00mg, -9.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Oil*, Grilled Green Olives, Salt, Chopped Dried Tomatoes, Garlic, Sugar, Dried Parsley, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.11
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-49.00kcal, -21.88%)
Total Fat0.0g (-9.41g, -100.00%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 35.0g (+22.06g, +170.48%)
Dietary Fiber 10.0g (+5.30g, +112.77%)
Sugars 25.0g (+22.65g, +963.83%)
Sugars, added N/A
Protein 0.0g (-23.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-14.00mg, -14.89%)
Iron, Fe0.0mg (-1.65mg, -100.00%)
Potassium, K475.0mg (+28.00mg, +6.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Apples, Organic Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.94
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+14.00kcal, +6.25%)
Total Fat12.31g (+2.90g, +30.82%)
Saturated Fat 7.69g (+5.93g, +336.93%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 31.0mg (+31.00mg)
Total Carbohydrates 28.46g (+15.52g, +119.94%)
Dietary Fiber 2.3g (-2.40g, -51.06%)
Sugars 22.31g (+19.96g, +849.36%)
Sugars, added N/A
Protein 3.85g (-19.68g, -83.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-13.00mg, -13.83%)
Iron, Fe3.08mg (+1.43mg, +86.67%)
Potassium, K472.0mg (+25.00mg, +5.59%)
Vitamin D, IU31.0IU (+31.00IU)
Ingredients
Milk, Cane Sugar, Cream, Cocoa Powder (processed With Alkali), Tapioca Syrup, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.38
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+3.00kcal, +1.34%)
Total Fat9.33g (-0.08g, -0.85%)
Saturated Fat 1.33g (-0.43g, -24.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (+0.39g, +3.01%)
Dietary Fiber 5.3g (+0.60g, +12.77%)
Sugars 2.67g (+0.32g, +13.62%)
Sugars, added N/A
Protein 22.67g (-0.86g, -3.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-14.00mg, -14.89%)
Iron, Fe1.44mg (-0.21mg, -12.73%)
Potassium, K373.0mg (-74.00mg, -16.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Organic Soybean, Water, Organic White Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.40
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+1.00kcal, +0.45%)
Total Fat0.0g (-9.41g, -100.00%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 40.0g (+27.06g, +209.12%)
Dietary Fiber 5.0g (+0.30g, +6.38%)
Sugars 30.0g (+27.65g, +1176.60%)
Sugars, added N/A
Protein 0.0g (-23.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-69.00mg, -73.40%)
Iron, Fe0.0mg (-1.65mg, -100.00%)
Potassium, K440.0mg (-7.00mg, -1.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Apples, Organic Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.81
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-3.00kcal, -1.34%)
Total Fat16.03g (+6.62g, +70.35%)
Saturated Fat 11.45g (+9.69g, +550.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+53.00mg)
Total Carbohydrates 19.85g (+6.91g, +53.40%)
Dietary Fiber 3.1g (-1.60g, -34.04%)
Sugars 12.98g (+10.63g, +452.34%)
Sugars, added N/A
Protein 3.05g (-20.48g, -87.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-56.00mg, -59.57%)
Iron, Fe1.76mg (+0.11mg, +6.67%)
Potassium, K420.0mg (-27.00mg, -6.04%)
Vitamin D, IU0.0IU (=)
Ingredients
*coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *fudge Swirl (*agave Syrup, Water, *cocoa [processed With Alkali], *vanilla Extract), *hazelnuts, *cocoa (processed With Alkali), *vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.64
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-24.00kcal, -10.71%)
Total Fat1.0g (-8.41g, -89.37%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 34.0g (+21.06g, +162.75%)
Dietary Fiber 6.0g (+1.30g, +27.66%)
Sugars 10.0g (+7.65g, +325.53%)
Sugars, added N/A
Protein 4.0g (-19.53g, -83.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-68.00mg, -72.34%)
Iron, Fe0.6mg (-1.05mg, -63.64%)
Potassium, K408.0mg (-39.00mg, -8.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Roasted Chestnut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.83
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+9.00kcal, +4.02%)
Total Fat0.0g (-9.41g, -100.00%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 63.33g (+50.39g, +389.41%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 50.0g (+47.65g, +2027.66%)
Sugars, added N/A
Protein 3.33g (-20.20g, -85.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-27.00mg, -28.72%)
Iron, Fe3.0mg (+1.35mg, +81.82%)
Potassium, K467.0mg (+20.00mg, +4.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tamarind, Water, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.50
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+5.00kcal, +2.23%)
Total Fat0.0g (-9.41g, -100.00%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 40.0g (+27.06g, +209.12%)
Dietary Fiber 5.7g (+1.00g, +21.28%)
Sugars 45.71g (+43.36g, +1845.11%)
Sugars, added N/A
Protein 2.86g (-20.67g, -87.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-68.00mg, -72.34%)
Iron, Fe0.0mg (-1.65mg, -100.00%)
Potassium, K440.0mg (-7.00mg, -1.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Apples, Organic Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.98
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-24.00kcal, -10.71%)
Total Fat0.0g (-9.41g, -100.00%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 50.0g (+37.06g, +286.40%)
Dietary Fiber N/A
Sugars 41.67g (+39.32g, +1673.19%)
Sugars, added N/A
Protein 0.0g (-23.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid41.7mg
Calcium, Ca67.0mg (-27.00mg, -28.72%)
Iron, Fe0.6mg (-1.05mg, -63.64%)
Potassium, K433.0mg (-14.00mg, -3.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Pineapple Juice Concentrate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.22
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-24.00kcal, -10.71%)
Total Fat14.0g (+4.59g, +48.78%)
Saturated Fat 2.0g (+0.24g, +13.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (+60.00mg)
Total Carbohydrates 17.0g (+4.06g, +31.38%)
Dietary Fiber 2.0g (-2.70g, -57.45%)
Sugars 13.0g (+10.65g, +453.19%)
Sugars, added N/A
Protein 3.0g (-20.53g, -87.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-14.00mg, -14.89%)
Iron, Fe1.9mg (+0.25mg, +15.15%)
Potassium, K390.0mg (-57.00mg, -12.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Baby Spinach, Dressing (soybean Oil, Strawberry Preserves [sugar, Strawberry Puree, Lemon Juice Concentrate, Pectin], Sugar, Water, Rice Vinegar, Less Than 2% Of Raspberry Juice Concentrate, Natural Flavor, Dried Apples, Xanthan Gum, Salt), Almonds, Strawberry Flavored Dried Cranberries (cranberries, Sugar, Sunflower Oil, Natural Strawberry Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.98
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+33.00kcal, +14.73%)
Total Fat14.86g (+5.45g, +57.92%)
Saturated Fat 8.78g (+7.02g, +398.86%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+47.00mg)
Sodium 61.0mg (+61.00mg)
Total Carbohydrates 27.03g (+14.09g, +108.89%)
Dietary Fiber N/A
Sugars 19.59g (+17.24g, +733.62%)
Sugars, added N/A
Protein 4.05g (-19.48g, -82.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+1.00mg, +1.06%)
Iron, Fe0.0mg (-1.65mg, -100.00%)
Potassium, K466.0mg (+19.00mg, +4.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Cream, Milk, Pure Cane Sugar Cocoa Powder (processed With Akail, Marshmallow Sauce (tapioca Syrup, Water, Sugar, Corn Starch, Thulium Dioxide (color), Natural Flavor, Guar Gum, Citric), Graham Cookies Henriched Wheat Flour, Sugar, Water, Brown Sugar, Non Hydrated Coconut Oil, Grain Additive (wheat Bran Derived From White Wheat, Wheat Germ Derived From White Wheat, Honey, Natural Flavor, Baking Soda, Sunflower Lecithin), Semi Sweet Chocolate (sugar, Unsweetened Cocoa, Milkfat, Cocoa Butter Unsweetened Cocoa Processed With Alkall, Soy Lecithin (an Emulsifier)) Nontat Milk, Egg Yolks, Less Than 0 2%: Locust Bean Gum, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.66
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+19.00kcal, +8.48%)
Total Fat10.71g (+1.30g, +13.82%)
Saturated Fat 5.0g (+3.24g, +184.09%)
Trans Fat 0.71g (+0.71g)
Cholesterol 25.0mg (+25.00mg)
Sodium 1.0mg (+1.00mg)
Total Carbohydrates 26.43g (+13.49g, +104.25%)
Dietary Fiber 0.7g (-4.00g, -85.11%)
Sugars 20.0g (+17.65g, +751.06%)
Sugars, added N/A
Protein 7.86g (-15.67g, -66.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-43.00mg, -45.74%)
Iron, Fe1.43mg (-0.22mg, -13.33%)
Potassium, K377.0mg (-70.00mg, -15.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Beef Meatballs (beef, Water, Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color), Eggs, Contains Less Than 2% Of The Following: Romano Cheese (pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dehydrated Onion, Natural Flavors, Corn Syrup Solids, Bread Crumbs (wheat Flour), Soy Protein Concentrate, Salt, Sodium Phosphate ), Grape Bbq Sauce (tomato Paste [vine Ripened Fresh Tomatoes And Naturally Derived Citric Acid, Water, Grape Juice Concentrate [grape And Pear Juice Concentrate, Water, Natural Flavor, Malic Acid, Ascorbic Acid {vitamin C}], Yellow Mustards [water, Distilled Vinegar, Mustard Seed, Turmeric, Oleoresin, Paprika Spices] Distilled Vinegar, Apple Cider Vinegar, Pure Cane Sugar, Brown Sugar, Kosher Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Sugar, Spices, Anchovy {fish}, Natural Flavor {soy}, Tamarind Extract, Soy Lecethin], Liquid Smoke [water, Hickory Smoke Concentrate], Spices)