Schnucks Salmon With Gremolada, Gremolada by Schnuck Markets, Inc: Similar Foods

Product:
Salmon With Gremolada, Gremolada
Brand:
Schnucks
Maker:
Schnuck Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2367948/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal
Total Fat2.46g
Saturated Fat 0.35g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 289.0mg
Total Carbohydrates 8.45g
Dietary Fiber 5.6g
Sugars 1.76g
Sugars, added N/A
Protein 20.07g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg
Iron, Fe8.87mg
Potassium, K739.0mg
Vitamin D, IU0.0IU
Ingredients
Pink And Or Keta Salmon, Water, Contains 2 Or Less Of: Sea Salt, Sugar, Sodium Phosphate, Dehydrated Garlic And Onion, Spices, Paprika, Xanthan Gum, Natural Flavors, Spice Extractves Contains Fish Pink And Or Keta Salmon , Gremolada (parsley, Freeze Dried, Lemon Zest, Garlic And Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.78
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+66.00kcal, +53.66%)
Total FatN/A
Saturated Fat 1.79g (+1.44g, +411.43%)
Trans Fat 0.1g (+0.10g)
Cholesterol 43.0mg (+11.00mg, +34.38%)
Sodium 315.0mg (+26.00mg, +9.00%)
Total Carbohydrates 9.01g (+0.56g, +6.63%)
Dietary Fiber 1.4g (-4.20g, -75.00%)
Sugars 1.23g (-0.53g, -30.11%)
Sugars, added N/A
Protein 17.92g (-2.15g, -10.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe1.2mg (-7.67mg, -86.47%)
Potassium, K729.0mg (-10.00mg, -1.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.07g
Fatty acids, total monounsaturated2.47g
Fatty acids, total polyunsaturated4.65g
Ingredients
Boneless, Skinless Portioned Chicken Breast Chunks With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Extractives Of Paprika, Garlic Powder, Isolated Soy Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Salt, Sea Salt Blend (potassium Chloride, Sea Salt), Sodium Phosphates, Spices (including Celery Seed), Starter Distillate, Sugar, Vegetable Stock (onion, Celery, Carrot), Vinegar, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.78
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+66.00kcal, +53.66%)
Total FatN/A
Saturated Fat 1.79g (+1.44g, +411.43%)
Trans Fat 0.1g (+0.10g)
Cholesterol 43.0mg (+11.00mg, +34.38%)
Sodium 315.0mg (+26.00mg, +9.00%)
Total Carbohydrates 9.01g (+0.56g, +6.63%)
Dietary Fiber 1.4g (-4.20g, -75.00%)
Sugars 1.23g (-0.53g, -30.11%)
Sugars, added N/A
Protein 17.92g (-2.15g, -10.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe1.2mg (-7.67mg, -86.47%)
Potassium, K729.0mg (-10.00mg, -1.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.07g
Fatty acids, total monounsaturated2.47g
Fatty acids, total polyunsaturated4.65g
Ingredients
Boneless, Skinless Portioned Chicken Breast Filets With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Extractives Of Paprika, Garlic Powder, Isolated Soy Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Salt, Sea Salt Blend (potassium Chloride, Sea Salt), Sodium Phosphates, Spices (including Celery Seed), Starter Distillate, Sugar, Vegetable Stock (onion, Celery, Carrot), Vinegar, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.78
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+66.00kcal, +53.66%)
Total FatN/A
Saturated Fat 1.79g (+1.44g, +411.43%)
Trans Fat 0.1g (+0.10g)
Cholesterol 43.0mg (+11.00mg, +34.38%)
Sodium 315.0mg (+26.00mg, +9.00%)
Total Carbohydrates 9.01g (+0.56g, +6.63%)
Dietary Fiber 1.4g (-4.20g, -75.00%)
Sugars 1.23g (-0.53g, -30.11%)
Sugars, added N/A
Protein 17.92g (-2.15g, -10.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe1.2mg (-7.67mg, -86.47%)
Potassium, K729.0mg (-10.00mg, -1.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.07g
Fatty acids, total monounsaturated2.47g
Fatty acids, total polyunsaturated4.65g
Ingredients
Boneless, Skinless Portioned Chicken Breast Filets With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Extractives Of Paprika, Garlic Powder, Isolated Soy Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Salt, Sea Salt Blend (potassium Chloride, Sea Salt), Sodium Phosphates, Spices (including Celery Seed), Starter Distillate, Sugar, Vegetable Stock (onion, Celery, Carrot), Vinegar, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.69
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-35.00kcal, -28.46%)
Total Fat0.88g (-1.58g, -64.23%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 246.0mg (-43.00mg, -14.88%)
Total Carbohydrates 12.28g (+3.83g, +45.33%)
Dietary Fiber 3.5g (-2.10g, -37.50%)
Sugars 5.26g (+3.50g, +198.86%)
Sugars, added N/A
Protein 7.02g (-13.05g, -65.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+18.00mg, +85.71%)
Iron, Fe3.51mg (-5.36mg, -60.43%)
Potassium, K702.0mg (-37.00mg, -5.01%)
Vitamin D, IU0.0IU (=)
Ingredients
(vegan): Water, Tomato Puree (water, Tomato Paste), Non Gmo Textured Soy Protein Concentrate, Water For Hydration, Distilled Vinegar, Yeast Extract, Contains 2% Or Less Of Brown Sugar, Sugar, Soybean Oil, Rice Flour, Organic Maltodextrin From Tapioca, Potato Starch, Onion Minced, Garlic Chopped, Salt, Potassium Chloride, Green Bell Pepper Granules, Natural Flavor From Non Meat Sources, Molasses, Red Bell Pepper Granules, Garlic Powder, Black Pepper Ground, Onion Powder, Spices, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.13
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+47.00kcal, +38.21%)
Total Fat10.71g (+8.25g, +335.37%)
Saturated Fat 3.57g (+3.22g, +920.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+22.00mg, +68.75%)
Sodium 330.0mg (+41.00mg, +14.19%)
Total Carbohydrates 0.89g (-7.56g, -89.47%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 16.07g (-4.00g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-3.00mg, -14.29%)
Iron, Fe0.54mg (-8.33mg, -93.91%)
Potassium, K768.0mg (+29.00mg, +3.92%)
Vitamin D, IU25.0IU (+25.00IU)
Ingredients
Pork, Al Pastor Marinade (water, Al Pastor Seasoning (potassium Salt, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Vinegar Powder, Spices (including Annatto (color)), Dehydrated Garlic, Orange Juice Powder, Sugar, Spray Dried Lime Juice (lime Juice From Concentrate), Garlic Extractive, Orange Oil), Dry Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.20
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-35.00kcal, -28.46%)
Total Fat0.0g (-2.46g, -100.00%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 281.0mg (-8.00mg, -2.77%)
Total Carbohydrates 24.56g (+16.11g, +190.65%)
Dietary Fiber 1.8g (-3.80g, -67.86%)
Sugars 14.04g (+12.28g, +697.73%)
Sugars, added N/A
Protein 3.51g (-16.56g, -82.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+14.00mg, +66.67%)
Iron, Fe0.88mg (-7.99mg, -90.08%)
Potassium, K684.0mg (-55.00mg, -7.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin B-120.16ug
Thiamin0.0mg
Riboflavin0.754mg
Niacin7.193mg
Vitamin B-60.175mg
Ingredients
Organic Crimini And Portobello Mushrooms, Organic Agave Syrup, Organic Tomato Paste, Organic Tapioca Syrup, Organic Tamarind Paste, Organic Apple Cider Vinegar, Sea Salt, Organic Pineapple Juice Concentrate, Organic Flavor, Organic Tara Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.64
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-9.00kcal, -7.32%)
Total Fat2.86g (+0.40g, +16.26%)
Saturated Fat 1.43g (+1.08g, +308.57%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+11.00mg, +34.38%)
Sodium 343.0mg (+54.00mg, +18.69%)
Total Carbohydrates 2.86g (-5.59g, -66.15%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 17.14g (-2.93g, -14.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe1.14mg (-7.73mg, -87.15%)
Potassium, K686.0mg (-53.00mg, -7.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Beef, Water, Contains Less Than 2%: Sea Salt, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.81
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+34.00kcal, +27.64%)
Total Fat10.71g (+8.25g, +335.37%)
Saturated Fat 2.5g (+2.15g, +614.29%)
Trans Fat 0.0g (=)
Cholesterol 93.0mg (+61.00mg, +190.63%)
Sodium 307.0mg (+18.00mg, +6.23%)
Total Carbohydrates 12.14g (+3.69g, +43.67%)
Dietary Fiber 1.4g (-4.20g, -75.00%)
Sugars 2.86g (+1.10g, +62.50%)
Sugars, added N/A
Protein 4.29g (-15.78g, -78.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-2.00mg, -9.52%)
Iron, Fe0.71mg (-8.16mg, -92.00%)
Potassium, K769.0mg (+30.00mg, +4.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes Eggs, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika (for Color), Calcium Disodium Edta [to Protect Flavor]), Water, Onions, Contains Less Than 2% Of Black Pepper, Celery, Celery Salt (salt, Spices, Silicone Dioxide (prevents Caking]), Cider Vinegar (cider And White), Dehydrated Onion, Granulated Garlic, Salt, Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation), Soybean Oil, Sugar Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.39
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+70.00kcal, +56.91%)
Total FatN/A
Saturated Fat 1.8g (+1.45g, +414.29%)
Trans Fat 0.1g (+0.10g)
Cholesterol 42.0mg (+10.00mg, +31.25%)
Sodium 320.0mg (+31.00mg, +10.73%)
Total Carbohydrates 7.62g (-0.83g, -9.82%)
Dietary Fiber 0.9g (-4.70g, -83.93%)
Sugars 2.0g (+0.24g, +13.64%)
Sugars, added N/A
Protein 17.45g (-2.62g, -13.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe1.3mg (-7.57mg, -85.34%)
Potassium, K727.0mg (-12.00mg, -1.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)10.32g
Fatty acids, total monounsaturated2.41g
Fatty acids, total polyunsaturated5.87g
Ingredients
Boneless, Skinless Portioned Chicken Breast Tenders With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Extractives Of Paprika, Garlic Powder, Isolated Soy Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Salt, Sea Salt Blend (potassium Chloride, Sea Salt), Sodium Phosphates, Spices (including Celery Seed), Starter Distillate, Sugar, Vegetable Stock (onion, Celery, Carrot), Vinegar, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.40
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-23.00kcal, -18.70%)
Total FatN/A
Saturated Fat 0.83g (+0.48g, +137.14%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-15.00mg, -46.88%)
Sodium 342.0mg (+53.00mg, +18.34%)
Total Carbohydrates 14.17g (+5.72g, +67.69%)
Dietary Fiber 1.7g (-3.90g, -69.64%)
Sugars 2.5g (+0.74g, +42.05%)
Sugars, added N/A
Protein 7.5g (-12.57g, -62.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+12.00mg, +57.14%)
Iron, Fe0.83mg (-8.04mg, -90.64%)
Potassium, K683.0mg (-56.00mg, -7.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.67g
Fatty acids, total monounsaturated0.42g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Tomato Puree (water, Tomato Paste), Water, White Chicken Meat, Rice, Black Beans, Roasted Corn, Roasted Red Peppers, Diced Tomatoes In Tomato Juice, Chicken Stock, Green Chili Peppers, Corn Tortilla (corn, Water) Contains Less Than 2% Of: Cheese Paste (monterey Jack Cheese [milk, Cultures, Salt, Enzymes], Cheddar Cheese [milk, Cultures, Salt, Enzymes], Surface Ripened Semisoft Cheese [milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Cornstarch, Yeast Extract, Cilantro, Salt, Seasoning (potassium Salt, Salt, Natural Flavoring), Sugar, Modified Food Starch, Soy Protein Concentrate, Spices, Chicken*, Flavoring, Paprika, Sodium Phosphate, Chicken Fat, Lime Juice Concentrate, Garlic*, Onions*, Lactic Acid * Dried Contains: Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.40
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-23.00kcal, -18.70%)
Total FatN/A
Saturated Fat 0.83g (+0.48g, +137.14%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-15.00mg, -46.88%)
Sodium 342.0mg (+53.00mg, +18.34%)
Total Carbohydrates 14.17g (+5.72g, +67.69%)
Dietary Fiber 1.7g (-3.90g, -69.64%)
Sugars 2.5g (+0.74g, +42.05%)
Sugars, added N/A
Protein 7.5g (-12.57g, -62.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+12.00mg, +57.14%)
Iron, Fe0.83mg (-8.04mg, -90.64%)
Potassium, K683.0mg (-56.00mg, -7.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.67g
Fatty acids, total monounsaturated0.42g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Tomato Puree (water, Tomato Paste), Water, White Chicken Meat, Rice, Black Beans, Roasted Corn, Roasted Red Peppers, Diced Tomatoes In Tomato Juice, Chicken Stock, Green Chili Peppers, Corn Tortilla (corn, Water) Contains Less Than 2% Of: Cheese Paste (monterey Jack Cheese [milk, Cultures, Salt, Enzymes], Cheddar Cheese [milk, Cultures, Salt, Enzymes], Surface Ripened Semisoft Cheese [milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Cornstarch, Yeast Extract, Cilantro, Salt, Seasoning (potassium Salt, Salt, Natural Flavoring), Sugar, Modified Food Starch, Soy Protein Concentrate, Spices, Chicken*, Flavoring, Paprika, Sodium Phosphate, Chicken Fat, Lime Juice Concentrate, Garlic*, Onions*, Lactic Acid * Dried Contains: Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.47
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat4.46g (+2.00g, +81.30%)
Saturated Fat 1.79g (+1.44g, +411.43%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+17.00mg, +53.13%)
Sodium 232.0mg (-57.00mg, -19.72%)
Total Carbohydrates 1.79g (-6.66g, -78.82%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 17.86g (-2.21g, -11.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-3.00mg, -14.29%)
Iron, Fe0.8mg (-8.07mg, -90.98%)
Potassium, K679.0mg (-60.00mg, -8.12%)
Vitamin D, IUN/A
Ingredients
Rubbed With: Maltodextrin, Spices, Dehydrated Portobello Mushrooms, Dehydrated Onion, Onion Powder, Sea Salts, Hydrolyzed Corn Protein, Natural Smoke Flavor, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.50
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+42.00kcal, +34.15%)
Total Fat8.24g (+5.78g, +234.96%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 259.0mg (-30.00mg, -10.38%)
Total Carbohydrates 22.35g (+13.90g, +164.50%)
Dietary Fiber 3.5g (-2.10g, -37.50%)
Sugars 1.18g (-0.58g, -32.95%)
Sugars, added N/A
Protein 3.53g (-16.54g, -82.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.9mg
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe1.18mg (-7.69mg, -86.70%)
Potassium, K694.0mg (-45.00mg, -6.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin K (phylloquinone)18.8ug
Ingredients
Potato, Broccoli, White Beans, Canola Oil, Potato Flakes, Organic Corn Starch Contains Less Than 2% Of: Sea Salt, Potato Starch, Tapioca Starch, Rice Flour, Garlic, Locust Bean Gum, Tapioca Dextrin Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.53
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+65.00kcal, +52.85%)
Total Fat9.41g (+6.95g, +282.52%)
Saturated Fat 0.59g (+0.24g, +68.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 259.0mg (-30.00mg, -10.38%)
Total Carbohydrates 22.35g (+13.90g, +164.50%)
Dietary Fiber 3.5g (-2.10g, -37.50%)
Sugars 1.18g (-0.58g, -32.95%)
Sugars, added N/A
Protein 3.53g (-16.54g, -82.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe1.18mg (-7.69mg, -86.70%)
Potassium, K772.0mg (+33.00mg, +4.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin K (phylloquinone)3.5ug
Ingredients
Potatoes, Cauliflower, Chickpeas, Non Gmo Expeller Pressed Canola Oil, Dehydrated Potato Flakes, Rice Flour, Water Contains Less Than 2% Of: Corn Starch, Sea Salt, Potato Starch, Tapioca Starch, Garlic, Locust Bean Gum, Tapioca Dextrin, Xanthan Gum, Tara Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.91
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (+76.00kcal, +61.79%)
Total FatN/A
Saturated Fat 4.97g (+4.62g, +1320.00%)
Trans Fat 0.54g (+0.54g)
Cholesterol 53.0mg (+21.00mg, +65.63%)
Sodium 338.0mg (+49.00mg, +16.96%)
Total Carbohydrates 1.42g (-7.03g, -83.20%)
Dietary Fiber 1.2g (-4.40g, -78.57%)
Sugars 0.13g (-1.63g, -92.61%)
Sugars, added N/A
Protein 19.8g (-0.27g, -1.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (+7.00mg, +33.33%)
Iron, Fe2.28mg (-6.59mg, -74.30%)
Potassium, K753.0mg (+14.00mg, +1.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)12.81g
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated0.62g
Ingredients
Ground Beef (not More Than 20% Fat), Water, Textured Vegetable Protein Product (soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate {b1}, Pyridoxine Hydrochloride {b6}, Riboflavin {b2}, And Cyanocobalamin {b12}), Contains 2% Or Less Of: Seasoning (salt, Spices, Potassium Chloride, Natural Flavors, Sunflower Oil), Sea Salt, Potassium And Sodium Phosphates, Natural Flavor, Spice