Franklin Farms Cuban Style Black Bean & Plantain Baked Plant Based Balls, Cuban Style Black Bean & Plantain by Veggieland, Llc: Similar Foods
- Product:
- Cuban Style Black Bean & Plantain Baked Plant Based Balls, Cuban Style Black Bean & Plantain
- Brand:
- Franklin Farms
- Maker:
- Veggieland, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2413414/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal | |
| Total Fat | 7.06g | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 212.0mg | |
| Total Carbohydrates | 20.0g | |
| Dietary Fiber | 7.1g | |
| Sugars | 7.06g | |
| Sugars, added | N/A | |
| Protein | 8.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 2.35mg | |
| Potassium, K | 612.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Black Beans, Brown Rice, Fried Plantain (plantains, Vegetable Oil), Textured Soy Protein, Canola Oil, Pineapple, Tomato Paste, Chipotle In Adobo (chipotle Pepper, Water, Tomato Puree, Vinegar, Soybean Oil, Salt, Sugar, Onion, Garlic Powder, Spices), Ginger Puree (ginger, Water), Methylcellulose, Organic Tamari (water, Organic Soybeans, Salt), Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Sea Salt, Black Pepper, Vinegar Powder, Dehydrated Garlic, Dehydrated Onion, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (=) | |
| Total Fat | 7.06g (=) | |
| Saturated Fat | 0.59g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (=) | |
| Total Carbohydrates | 20.0g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 7.06g (=) | |
| Sugars, added | N/A | |
| Protein | 8.24g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (=) | |
| Iron, Fe | 2.35mg (=) | |
| Potassium, K | 612.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Black Beans, Brown Rice, Fried Plantain (plantains, Vegetable Oil), Textured Soy Protein, Canola Oil, Pineapple, Tomato Paste, Chipotle In Adobo (chipotle Pepper, Water, Tomato Puree, Vinegar, Soybean Oil, Salt, Sugar, Onion, Garlic Powder, Spices), Ginger Puree (ginger, Water), Methylcellulose, Organic Tamari (water, Organic Soybeans, Salt), Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Sea Salt, Black Pepper, Vinegar Powder, Dehydrated Garlic, Dehydrated Onion, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-18.00kcal, -9.57%) | |
| Total Fat | 0.0g (-7.06g, -100.00%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (-7.00mg, -3.30%) | |
| Total Carbohydrates | 38.64g (+18.64g, +93.20%) | |
| Dietary Fiber | 2.3g (-4.80g, -67.61%) | |
| Sugars | 22.73g (+15.67g, +221.95%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-5.97g, -72.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-36.00mg, -61.02%) | |
| Iron, Fe | 0.0mg (-2.35mg, -100.00%) | |
| Potassium, K | 659.0mg (+47.00mg, +7.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brewed Espresso (water, Soluble Coffee), Cane Sugar, Baking Soda, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+3.00kcal, +1.60%) | |
| Total Fat | 11.82g (+4.76g, +67.42%) | |
| Saturated Fat | 9.09g (+8.50g, +1440.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 218.0mg (+6.00mg, +2.83%) | |
| Total Carbohydrates | 8.18g (-11.82g, -59.10%) | |
| Dietary Fiber | 5.5g (-1.60g, -22.54%) | |
| Sugars | 0.91g (-6.15g, -87.11%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+5.40g, +65.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-4.00mg, -6.78%) | |
| Iron, Fe | 12.18mg (+9.83mg, +418.30%) | |
| Potassium, K | 700.0mg (+88.00mg, +14.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Future Farm 3 Plant Protein (soy Protein Concentrate, Soy Protein Isolate, Pea Protein Concentrate, Chickpea Flour), Coconut Oil, Canola Oil, Natural Flavor, Methylcellulose, Salt, Beet Powder (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+2.00kcal, +1.06%) | |
| Total Fat | 12.0g (+4.94g, +69.97%) | |
| Saturated Fat | 9.0g (+8.41g, +1425.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (+8.00mg, +3.77%) | |
| Total Carbohydrates | 8.0g (-12.00g, -60.00%) | |
| Dietary Fiber | 6.0g (-1.10g, -15.49%) | |
| Sugars | 1.0g (-6.06g, -85.84%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+5.76g, +69.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-9.00mg, -15.25%) | |
| Iron, Fe | 12.2mg (+9.85mg, +419.15%) | |
| Potassium, K | 700.0mg (+88.00mg, +14.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Future Farm 3 Plant Protein (soy Protein Concentrate, Soy Protein Isolate, Pea Protein Concentrate, Chickpea Flour), Coconut Oil, Canola Oil, Onion, Natural Flavor, Methylcellulose, Parsley, Salt, Beet Powder (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-62.00kcal, -32.98%) | |
| Total Fat | 6.4g (-0.66g, -9.35%) | |
| Saturated Fat | 0.8g (+0.21g, +35.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 278.0mg (+66.00mg, +31.13%) | |
| Total Carbohydrates | 14.4g (-5.60g, -28.00%) | |
| Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
| Sugars | 5.6g (-1.46g, -20.68%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-5.04g, -61.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+3.00mg, +5.08%) | |
| Iron, Fe | 0.8mg (-1.55mg, -65.96%) | |
| Potassium, K | 590.0mg (-22.00mg, -3.59%) | |
| Vitamin D, IU | 10.0IU (+10.00IU) | |
| Ingredients | ||
|---|---|---|
Peeled Tomatoes, Puree, Olive Oil, Parmesan Cheese, Whey, Pecorino Romano Cheese, Onions, Sea Salt, Garlic, Basil, Black Pepper, Vodka, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+45.00kcal, +23.94%) | |
| Total Fat | 20.0g (+12.94g, +183.29%) | |
| Saturated Fat | 3.33g (+2.74g, +464.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+55.00mg, +25.94%) | |
| Total Carbohydrates | 10.0g (-10.00g, -50.00%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 0.0g (-7.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.91g, -59.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-59.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.35mg, -100.00%) | |
| Potassium, K | 633.0mg (+21.00mg, +3.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Lime Juice, Contains 2% Or Less Of Garlic, Sea Salt, Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+7.00kcal, +3.72%) | |
| Total Fat | 9.73g (+2.67g, +37.82%) | |
| Saturated Fat | 3.36g (+2.77g, +469.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (+9.00mg, +4.25%) | |
| Total Carbohydrates | 7.96g (-12.04g, -60.20%) | |
| Dietary Fiber | 5.3g (-1.80g, -25.35%) | |
| Sugars | 0.88g (-6.18g, -87.54%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+5.92g, +71.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-6.00mg, -10.17%) | |
| Iron, Fe | 12.21mg (+9.86mg, +419.57%) | |
| Potassium, K | 708.0mg (+96.00mg, +15.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Future Farm 3 Plant Protein (soy Protein Concentrate, Soy Protein Isolate, Pea Protein Concentrate, Chickpea Flour), Coconut Oil, Canola Oil, Natural Flavor, Methylcellulose, Salt, Beet Powder (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-23.00kcal, -12.23%) | |
| Total Fat | 8.24g (+1.18g, +16.71%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (+47.00mg, +22.17%) | |
| Total Carbohydrates | 22.35g (+2.35g, +11.75%) | |
| Dietary Fiber | 3.5g (-3.60g, -50.70%) | |
| Sugars | 1.18g (-5.88g, -83.29%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-4.71g, -57.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 25.9mg | |
| Calcium, Ca | 24.0mg (-35.00mg, -59.32%) | |
| Iron, Fe | 1.18mg (-1.17mg, -49.79%) | |
| Potassium, K | 694.0mg (+82.00mg, +13.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin K (phylloquinone) | 18.8ug | |
| Ingredients | ||
|---|---|---|
Potato, Broccoli, White Beans, Canola Oil, Potato Flakes, Organic Corn Starch Contains Less Than 2% Of: Sea Salt, Potato Starch, Tapioca Starch, Rice Flour, Garlic, Locust Bean Gum, Tapioca Dextrin Starch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+12.00kcal, +6.38%) | |
| Total Fat | 0.0g (-7.06g, -100.00%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+38.00mg, +17.92%) | |
| Total Carbohydrates | 50.0g (+30.00g, +150.00%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 0.0g (-7.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.24g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+41.00mg, +69.49%) | |
| Iron, Fe | 0.0mg (-2.35mg, -100.00%) | |
| Potassium, K | 700.0mg (+88.00mg, +14.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Inulin | 6.0g | |
| Ingredients | ||
|---|---|---|
Carob Pods*, Chicory Root*, Barley*, Ramon Seed*, Eleuthero Root* (eleutherococcus Senticosus 1000mg), Reishi Mushroom Extract* (ganoderma Lucidum Fruiting Body And Mycelium Blend: 500mg), Natural Coffee Flavor* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-63.00kcal, -33.51%) | |
| Total Fat | 4.46g (-2.60g, -36.83%) | |
| Saturated Fat | 1.79g (+1.20g, +203.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+49.00mg) | |
| Sodium | 232.0mg (+20.00mg, +9.43%) | |
| Total Carbohydrates | 1.79g (-18.21g, -91.05%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 0.0g (-7.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+9.62g, +116.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-41.00mg, -69.49%) | |
| Iron, Fe | 0.8mg (-1.55mg, -65.96%) | |
| Potassium, K | 679.0mg (+67.00mg, +10.95%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rubbed With: Maltodextrin, Spices, Dehydrated Portobello Mushrooms, Dehydrated Onion, Onion Powder, Sea Salts, Hydrolyzed Corn Protein, Natural Smoke Flavor, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+12.00kcal, +6.38%) | |
| Total Fat | 16.67g (+9.61g, +136.12%) | |
| Saturated Fat | 3.33g (+2.74g, +464.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+88.00mg, +41.51%) | |
| Total Carbohydrates | 10.0g (-10.00g, -50.00%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 0.0g (-7.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.91g, -59.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 0.0mg (-59.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.35mg, -100.00%) | |
| Potassium, K | 567.0mg (-45.00mg, -7.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Jalapeno Puree (white Vinegar, Jalapeno Peppers, Salt) Dehydrated Onion, Salt, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 1.65g (+1.06g, +179.66%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 42.0mg (+42.00mg) | |
| Sodium | 280.0mg (+68.00mg, +32.08%) | |
| Total Carbohydrates | 8.65g (-11.35g, -56.75%) | |
| Dietary Fiber | 2.8g (-4.30g, -60.56%) | |
| Sugars | 0.44g (-6.62g, -93.77%) | |
| Sugars, added | N/A | |
| Protein | 18.46g (+10.22g, +124.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-59.00mg, -100.00%) | |
| Iron, Fe | 0.9mg (-1.45mg, -61.70%) | |
| Potassium, K | 672.0mg (+60.00mg, +9.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.89g | |
| Fatty acids, total monounsaturated | 2.28g | |
| Fatty acids, total polyunsaturated | 4.78g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Garlic Powder, Isolated Soy Protein, Natural Flavor, Onion Powder, Paprika Extract (color), Salt, Sodium Phosphates, Spice, Sugar, Torula Yeast, Turmeric Extract (color), Vegetable Stock (onion, Celery, Carrot), Wheat Gluten, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-2.00kcal, -1.06%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.94g (+4.35g, +737.29%) | |
| Trans Fat | 0.68g (+0.68g) | |
| Cholesterol | 49.0mg (+49.00mg) | |
| Sodium | 312.0mg (+100.00mg, +47.17%) | |
| Total Carbohydrates | 3.31g (-16.69g, -83.45%) | |
| Dietary Fiber | 1.6g (-5.50g, -77.46%) | |
| Sugars | 0.83g (-6.23g, -88.24%) | |
| Sugars, added | N/A | |
| Protein | 18.36g (+10.12g, +122.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-16.00mg, -27.12%) | |
| Iron, Fe | 3.57mg (+1.22mg, +51.91%) | |
| Potassium, K | 644.0mg (+32.00mg, +5.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 11.0g | |
| Ingredients | ||
|---|---|---|
Ground Beef (no More Than 20% Fat), Water, Textured Vegetable Protein Product [soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Salt And Potassium Chloride, Flavorings, Sugar, Sodium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-48.00kcal, -25.53%) | |
| Total Fat | 7.02g (-0.04g, -0.57%) | |
| Saturated Fat | 0.88g (+0.29g, +49.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (+104.00mg, +49.06%) | |
| Total Carbohydrates | 7.02g (-12.98g, -64.90%) | |
| Dietary Fiber | 3.5g (-3.60g, -50.70%) | |
| Sugars | 0.0g (-7.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.29g, +27.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+11.00mg, +18.64%) | |
| Iron, Fe | 3.51mg (+1.16mg, +49.36%) | |
| Potassium, K | 579.0mg (-33.00mg, -5.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Non Gmo Textured Soy Protein Concentrate, Water For Hydration, Soybean Oil, Contains Less Than 2% Of Yeast Extract, Garlic Powder, Organic Maltodextrin From Tapioca, Salt, Sugar, Spices, Dextrose, Cumin Ground, Onion Powder, Rice Flour, Potato Starch, Paprika, Natural Flavor From Non Meat Sources, Black Pepper, Dehydrated Green Bell Pepper, Natural Smoke Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-90.00kcal, -47.87%) | |
| Total Fat | 3.12g (-3.94g, -55.81%) | |
| Saturated Fat | 0.89g (+0.30g, +50.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+49.00mg) | |
| Sodium | 196.0mg (-16.00mg, -7.55%) | |
| Total Carbohydrates | 1.79g (-18.21g, -91.05%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 0.0g (-7.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.96g (+8.72g, +105.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-41.00mg, -69.49%) | |
| Iron, Fe | 0.98mg (-1.37mg, -58.30%) | |
| Potassium, K | 670.0mg (+58.00mg, +9.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rubbed With: Spices, Dehydrated Garlic, Maltodextrin, Natural Smoke Flavor | ||