Wild Caught, Tuna Steak by Vdi, Inc: Similar Foods

Product:
Wild Caught, Tuna Steak
Brand:
Maker:
Vdi, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433125/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat5.88g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 35.0mg
Sodium 47.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars N/A
Sugars, added N/A
Protein 23.53g
Core Vitamins and Minerals
Vitamin A, IU118.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna And Carbon Monoxide (preservative To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-21.00kcal, -14.89%)
Total Fat3.54g (-2.34g, -39.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 30.0mg (-5.00mg, -14.29%)
Sodium 50.0mg (+3.00mg, +6.38%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 20.35g (-3.18g, -13.51%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+15.00IU, +12.71%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.64mg (-0.21mg, -24.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Keta Salmon [fish] Portions And Sodium Trypolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-1.00kcal, -0.71%)
Total Fat4.5g (-1.38g, -23.47%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g
Cholesterol 55.0mg (+20.00mg, +57.14%)
Sodium 60.0mg (+13.00mg, +27.66%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 23.0g (-0.53g, -2.25%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (-18.00IU, -15.25%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe0.72mg (-0.13mg, -15.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Coho Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.82
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-8.00kcal, -5.67%)
Total Fat4.42g (-1.46g, -24.83%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g
Cholesterol 44.0mg (+9.00mg, +25.71%)
Sodium 58.0mg (+11.00mg, +23.40%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 21.24g (-2.29g, -9.73%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-30.00IU, -25.42%)
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.32mg (-0.53mg, -62.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna (sashimi Grade), Salmon, Albacore, Snapper [see Package: Wasabi, Ginger, Soy Sauce]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+6.00kcal, +4.26%)
Total Fat5.29g (-0.59g, -10.03%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g
Cholesterol 59.0mg (+24.00mg, +68.57%)
Sodium 59.0mg (+12.00mg, +25.53%)
Total Carbohydrates 1.18g (+1.18g)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 22.35g (-1.18g, -5.01%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.64mg (-0.21mg, -24.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated2.35g
Ingredients
Coho Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-33.00kcal, -23.40%)
Total Fat1.0g (-4.88g, -82.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 45.0mg (+10.00mg, +28.57%)
Sodium 37.0mg (-10.00mg, -21.28%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 23.0g (-0.53g, -2.25%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (-18.00IU, -15.25%)
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe0.36mg (-0.49mg, -57.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellowfin Tuna, Treated With Carbon Monoxide (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+9.00kcal, +6.38%)
Total Fat6.19g (+0.31g, +5.27%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g
Cholesterol 62.0mg (+27.00mg, +77.14%)
Sodium 44.0mg (-3.00mg, -6.38%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 22.12g (-1.41g, -5.99%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-30.00IU, -25.42%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.64mg (-0.21mg, -24.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Salmon, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.55
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+36.00kcal, +25.53%)
Total Fat1.77g (-4.11g, -69.90%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g
Cholesterol 50.0mg (+15.00mg, +42.86%)
Sodium 52.0mg (+5.00mg, +10.64%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 20.35g (-3.18g, -13.51%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+15.00IU, +12.71%)
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca27.0mg (+3.00mg, +12.50%)
Iron, Fe0.48mg (-0.37mg, -43.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Swai (pangasius Hypophthalmus), Salt, Sodium Tripolyphosphate ( To Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.55
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+36.00kcal, +25.53%)
Total Fat1.77g (-4.11g, -69.90%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g
Cholesterol 50.0mg (+15.00mg, +42.86%)
Sodium 52.0mg (+5.00mg, +10.64%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 20.35g (-3.18g, -13.51%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+15.00IU, +12.71%)
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca27.0mg (+3.00mg, +12.50%)
Iron, Fe0.48mg (-0.37mg, -43.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Swai (pangasius Hypophthalmus), Salt, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.12
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-26.00kcal, -18.44%)
Total Fat1.33g (-4.55g, -77.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 44.0mg (+9.00mg, +25.71%)
Sodium 35.0mg (-12.00mg, -25.53%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 23.01g (-0.52g, -2.21%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-30.00IU, -25.42%)
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.64mg (-0.21mg, -24.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-31.00kcal, -21.99%)
Total Fat0.44g (-5.44g, -92.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 39.0mg (+4.00mg, +11.43%)
Sodium 45.0mg (-2.00mg, -4.26%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 24.78g (+1.25g, +5.31%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-30.00IU, -25.42%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.64mg (-0.21mg, -24.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna (thunnus Albacares), Filtered Wood Smoke (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.15
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-31.00kcal, -21.99%)
Total Fat0.44g (-5.44g, -92.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 39.0mg (+4.00mg, +11.43%)
Sodium 45.0mg (-2.00mg, -4.26%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 24.78g (+1.25g, +5.31%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-30.00IU, -25.42%)
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.64mg (-0.21mg, -24.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna (thunnus Albacares), Natural Filtered Hardwood Smoke (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.08
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-5.00kcal, -3.55%)
Total Fat5.45g (-0.43g, -7.31%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g
Cholesterol 36.0mg (+1.00mg, +2.86%)
Sodium 82.0mg (+35.00mg, +74.47%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 20.0g (-3.53g, -15.00%)
Core Vitamins and Minerals
Vitamin A, IU136.0IU (+18.00IU, +15.25%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca45.0mg (+21.00mg, +87.50%)
Iron, Fe1.15mg (+0.30mg, +35.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milkfish Belly
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.49
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+18.00kcal, +12.77%)
Total Fat7.96g (+2.08g, +35.37%)
Saturated Fat 2.21g (+2.21g)
Trans Fat 0.0g
Cholesterol 50.0mg (+15.00mg, +42.86%)
Sodium 42.0mg (-5.00mg, -10.64%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 20.35g (-3.18g, -13.51%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-30.00IU, -25.42%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.64mg (-0.21mg, -24.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Atlantic Salmon Fillets, Artificial Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+9.00kcal, +6.38%)
Total Fat6.64g (+0.76g, +12.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 58.0mg (+23.00mg, +65.71%)
Sodium 53.0mg (+6.00mg, +12.77%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 21.24g (-2.29g, -9.73%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-30.00IU, -25.42%)
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.64mg (-0.21mg, -24.71%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Spotted Sea Trout
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.04
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-26.00kcal, -18.44%)
Total Fat6.19g (+0.31g, +5.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 44.0mg (+9.00mg, +25.71%)
Sodium 68.0mg (+21.00mg, +44.68%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 13.27g (-10.26g, -43.60%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-30.00IU, -25.42%)
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca27.0mg (+3.00mg, +12.50%)
Iron, Fe0.16mg (-0.69mg, -81.18%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Smoked Herring Fillets