Milkfish Belly Boneless by Unified Seafood Co , Inc: Similar Foods

Product:
Milkfish Belly Boneless
Brand:
Maker:
Unified Seafood Co , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1924091/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal
Total Fat5.45g
Saturated Fat 1.82g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 82.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IU136.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca45.0mg
Iron, Fe1.15mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milkfish Belly
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-2.00kcal, -1.47%)
Total Fat5.88g (+0.43g, +7.89%)
Saturated Fat 0.84g (-0.98g, -53.85%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+14.00mg, +38.89%)
Sodium 80.0mg (-2.00mg, -2.44%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.17g (+0.17g, +0.85%)
Core Vitamins and Minerals
Vitamin A, IU168.0IU (+32.00IU, +23.53%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca34.0mg (-11.00mg, -24.44%)
Iron, Fe0.91mg (-0.24mg, -20.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Pink Salmon, Extra Virgin Olive Oil, Basil, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Almonds, Parsley, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.48
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+5.00kcal, +3.68%)
Total Fat7.06g (+1.61g, +29.54%)
Saturated Fat 1.76g (-0.06g, -3.30%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+23.00mg, +63.89%)
Sodium 112.0mg (+30.00mg, +36.59%)
Total Carbohydrates 2.35g (+2.35g)
Dietary Fiber 0.0g (=)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 16.47g (-3.53g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-18.00IU, -13.24%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+2.00mg, +4.44%)
Iron, Fe2.12mg (+0.97mg, +84.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Breadcrumbs (unbleached Wheat Flour, Salt, Yeast), Celery, Onions, Non Fat Dry Milk, Seasoning (spices, Sea Salt), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.85
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+1.00kcal, +0.74%)
Total Fat3.52g (-1.93g, -35.41%)
Saturated Fat 2.2g (+0.38g, +20.88%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-7.00mg, -19.44%)
Sodium 106.0mg (+24.00mg, +29.27%)
Total Carbohydrates 22.91g (+22.91g)
Dietary Fiber 0.4g (+0.40g)
Sugars 19.38g (+19.38g)
Sugars, added N/A
Protein 2.64g (-17.36g, -86.80%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-4.00IU, -2.94%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca66.0mg (+21.00mg, +46.67%)
Iron, Fe0.16mg (-0.99mg, -86.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, High Fructose Corn Syrup, Water, Corn Syrup, Cream, Whole Eggs, Modified Corn Starch, Carrageenan, Salt, Dextrose, Caramel (color), Sugar, Sodium Alginate, Potassium Sorbate (preservative), Locust Bean Gum, Natural & Artificial Flavors, Potassium Chloride, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.34
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-15.00kcal, -11.03%)
Total Fat3.98g (-1.47g, -26.97%)
Saturated Fat 1.06g (-0.76g, -41.76%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+3.00mg, +8.33%)
Sodium 90.0mg (+8.00mg, +9.76%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (-0.53g, -2.65%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (-3.00IU, -2.21%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe0.8mg (-0.35mg, -30.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Swordfish, Tasteless Smoke (added As A Preservative To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.85
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+4.00kcal, +2.94%)
Total Fat4.5g (-0.95g, -17.43%)
Saturated Fat 1.0g (-0.82g, -45.05%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+19.00mg, +52.78%)
Sodium 60.0mg (-22.00mg, -26.83%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.0g (+3.00g, +15.00%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (-36.00IU, -26.47%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (-25.00mg, -55.56%)
Iron, Fe0.72mg (-0.43mg, -37.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Coho Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.55
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-24.00kcal, -17.65%)
Total Fat4.39g (-1.06g, -19.45%)
Saturated Fat 1.95g (+0.13g, +7.14%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+20.00mg, +55.56%)
Sodium 117.0mg (+35.00mg, +42.68%)
Total Carbohydrates 1.46g (+1.46g)
Dietary Fiber 0.0g (=)
Sugars 1.46g (+1.46g)
Sugars, added N/A
Protein 13.66g (-6.34g, -31.70%)
Core Vitamins and Minerals
Vitamin A, IU146.0IU (+10.00IU, +7.35%)
Vitamin C, total ascorbic acid0.6mg (+0.60mg)
Calcium, Ca20.0mg (-25.00mg, -55.56%)
Iron, Fe0.18mg (-0.97mg, -84.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.46g
Fatty acids, total polyunsaturated0.98g
Ingredients
Catfish, Light Cream, Whole Milk, Tomato Paste, Crushed Tomatoes, Onion, Garlic, Extra Virgin Olive Oil, Lemon Juice, Sugar, Kosher Salt, Oregano, Black Pepper, Thyme, Smoked Paprika And Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.56
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (=)
Total Fat6.43g (+0.98g, +17.98%)
Saturated Fat 4.29g (+2.47g, +135.71%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-7.00mg, -19.44%)
Sodium 114.0mg (+32.00mg, +39.02%)
Total Carbohydrates 7.86g (+7.86g)
Dietary Fiber 0.0g (=)
Sugars 6.43g (+6.43g)
Sugars, added N/A
Protein 12.14g (-7.86g, -39.30%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+7.00IU, +5.15%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (+41.00mg, +91.11%)
Iron, Fe0.0mg (-1.15mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Cream Cheese (pasteurized Nonfat Milk, Culture, Enzymes) Farmer Cheese (cultured Pasteurized Low Fat Milk, Salt) Egg Whites, Premium Coffee, Sucrazit, Pure Vanilla, Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.56
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (=)
Total Fat6.43g (+0.98g, +17.98%)
Saturated Fat 4.29g (+2.47g, +135.71%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-7.00mg, -19.44%)
Sodium 114.0mg (+32.00mg, +39.02%)
Total Carbohydrates 7.86g (+7.86g)
Dietary Fiber 0.0g (=)
Sugars 6.43g (+6.43g)
Sugars, added N/A
Protein 12.14g (-7.86g, -39.30%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+7.00IU, +5.15%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (+41.00mg, +91.11%)
Iron, Fe0.0mg (-1.15mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Cream Cheese (pasteurized Nonfat Milk, Culture, Enzymes) Farmer Cheese (cultured Pasteurized Low Fat Milk, Salt) Egg Whites, Sucrazit, Pure Vanilla, Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.97
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-18.00kcal, -13.24%)
Total Fat4.42g (-1.03g, -18.90%)
Saturated Fat 0.88g (-0.94g, -51.65%)
Trans Fat N/A
Cholesterol 49.0mg (+13.00mg, +36.11%)
Sodium 71.0mg (-11.00mg, -13.41%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (-0.53g, -2.65%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-48.00IU, -35.29%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca35.0mg (-10.00mg, -22.22%)
Iron, Fe0.96mg (-0.19mg, -16.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Pink Salmon, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.92
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+41.00kcal, +30.15%)
Total Fat1.77g (-3.68g, -67.52%)
Saturated Fat 0.88g (-0.94g, -51.65%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+14.00mg, +38.89%)
Sodium 52.0mg (-30.00mg, -36.59%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 20.35g (+0.35g, +1.75%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (-3.00IU, -2.21%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca27.0mg (-18.00mg, -40.00%)
Iron, Fe0.48mg (-0.67mg, -58.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Swai (pangasius Hypophthalmus), Salt, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.92
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+41.00kcal, +30.15%)
Total Fat1.77g (-3.68g, -67.52%)
Saturated Fat 0.88g (-0.94g, -51.65%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+14.00mg, +38.89%)
Sodium 52.0mg (-30.00mg, -36.59%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 20.35g (+0.35g, +1.75%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (-3.00IU, -2.21%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca27.0mg (-18.00mg, -40.00%)
Iron, Fe0.48mg (-0.67mg, -58.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Swai (pangasius Hypophthalmus), Salt, Sodium Tripolyphosphate ( To Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.55
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-16.00kcal, -11.76%)
Total Fat2.54g (-2.91g, -53.39%)
Saturated Fat 1.09g (-0.73g, -40.11%)
Trans Fat N/A
Cholesterol 34.0mg (-2.00mg, -5.56%)
Sodium 127.0mg (+45.00mg, +54.88%)
Total Carbohydrates 10.51g (+10.51g)
Dietary Fiber 1.1g (+1.10g)
Sugars 3.26g (+3.26g)
Sugars, added N/A
Protein 13.41g (-6.59g, -32.95%)
Core Vitamins and Minerals
Vitamin A, IU109.0IU (-27.00IU, -19.85%)
Vitamin C, total ascorbic acid6.5mg (+6.50mg)
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe0.39mg (-0.76mg, -66.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Russet Potatoes, Corn Kernel Mix (corn, Onion, Red And Green Peppers), Evaporated Milk (nonfat Milk, Dipotassium Phosphate, Vitamin A Palmitate, Vitamin D), Onions Neufchatel Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Jalapenos Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, May Contain One Or More Of The Following: Powdered Cellulose, Potato Starch Or Corn Starch (added To Prevent Caking)), Uncured Bacon No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Seasoning (pork, Water, Salt, Turbinado Sugar, Seasoning (cultured Celery Juice Powder, Sea Salt)), Red Raspberry Puree (red Raspberries, Cane Sugar, Fruit Pectin, Citric And Ascorbic Acid), Crushed Tomatoes (vine Ripened Unpeeled Tomatoes, Tomato Puree, Less Than 2% Of: Salt, Citric Acid), Tomato Paste (tomatoes), Apple Cider Vinegar, Ranch Dressing Seasoning (buttermilk Powder, Garlic Powder, Onion Powder, Salt, Spices, Parsley), Chipotle Peppers (chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Brown Sugar, Garlic, Olive Oil, Garlic Powder, Xanthan Gum, Chili Pepper, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.02
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-8.00kcal, -5.88%)
Total Fat2.2g (-3.25g, -59.63%)
Saturated Fat 0.22g (-1.60g, -87.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 101.0mg (+19.00mg, +23.17%)
Total Carbohydrates 23.35g (+23.35g)
Dietary Fiber 1.3g (+1.30g)
Sugars 2.64g (+2.64g)
Sugars, added N/A
Protein 2.2g (-17.80g, -89.00%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-4.00IU, -2.94%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca18.0mg (-27.00mg, -60.00%)
Iron, Fe1.19mg (+0.04mg, +3.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Avocado, English Cucumber, Dried Seaweed, Toasted Sesame Seeds, Rice Vinegar, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.13
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-21.00kcal, -15.44%)
Total Fat6.19g (+0.74g, +13.58%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+8.00mg, +22.22%)
Sodium 68.0mg (-14.00mg, -17.07%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.27g (-6.73g, -33.65%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-48.00IU, -35.29%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca27.0mg (-18.00mg, -40.00%)
Iron, Fe0.16mg (-0.99mg, -86.09%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Smoked Herring Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.25
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-30.00kcal, -22.06%)
Total Fat3.08g (-2.37g, -43.49%)
Saturated Fat 0.88g (-0.94g, -51.65%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-21.00mg, -58.33%)
Sodium 123.0mg (+41.00mg, +50.00%)
Total Carbohydrates 13.22g (+13.22g)
Dietary Fiber 0.4g (+0.40g)
Sugars 0.44g (+0.44g)
Sugars, added N/A
Protein 7.05g (-12.95g, -64.75%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-4.00IU, -2.94%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca44.0mg (-1.00mg, -2.22%)
Iron, Fe0.32mg (-0.83mg, -72.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Caught** Alaskan Salmon, Water, *arborio Rice, *asparagus, *milk, *parmesan Cheese [pasteurized Part Skim *cow's Milk, Culture, Salt, Flow Agent (less Than 2% Microcellulose Crystaline)], *onion, *basil, *lemon Juice Concentrate, *garlic Puree, *expeller Pressed Canola Oil, Sea Salt, *turmeric (for Color)