Pic A Nut Jumbo Cashews With Sea Salt by Variety Nut & Date Co Inc: Similar Foods

Product:
Jumbo Cashews With Sea Salt
Brand:
Pic A Nut
Maker:
Variety Nut & Date Co Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2073665/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat46.43g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 714.0mg
Total Carbohydrates 28.57g
Dietary Fiber 3.6g
Sugars 7.14g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe6.43mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews (roasted In Cottonseed Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.09
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 25.0g (-3.57g, -12.50%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-3.86mg, -60.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sea Salt, Sugar, Cornstarch, Contains 1% Or Less Of The Following: Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.18
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 21.43g (-7.14g, -24.99%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-3.86mg, -60.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ingredients: Peanuts, Contains Less Than 2% Of Each Of The Following: Sea Salt, Sugar, Monosodium Glutamate (flavor Enhancer), Corn Starch, Modified Corn Starch, Dried Torula Yeast, Salt, Spice, Molasses, Onion Powder, Natural Flavors (contains Cereal With Gluten), Garlic Powder, Maltodextrin And Oleoresin Of Paprika (contains Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.55
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat43.33g (-3.10g, -6.68%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-14.00mg, -1.96%)
Total Carbohydrates 30.0g (+1.43g, +5.01%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 6.67g (-0.47g, -6.58%)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.0mg (-0.43mg, -6.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Cashews (cashews; Sunflower And Or Canola Oil), Sea Salt & Apple Cider Vinegar Seasoning (apple Cider Vinegar Powder [maltodextrin, Apple Cider Vinegar], Sea Salt, Cane Sugar, Citric Acid, Malic Acid, Maltodextrin, Organic Yeast Extract, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.32
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat46.88g (+0.45g, +0.97%)
Saturated Fat 6.25g (-0.89g, -12.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (+5.00mg, +0.70%)
Total Carbohydrates 28.12g (-0.45g, -1.58%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 15.62g (+8.48g, +118.77%)
Sugars, added N/A
Protein 15.62g (-2.24g, -12.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe1.12mg (-5.31mg, -82.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Honey, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.37
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat46.67g (+0.24g, +0.52%)
Saturated Fat 8.33g (+1.19g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-14.00mg, -1.96%)
Total Carbohydrates 26.67g (-1.90g, -6.65%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 13.33g (+6.19g, +86.69%)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-4.03mg, -62.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Honey, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.37
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat46.67g (+0.24g, +0.52%)
Saturated Fat 8.33g (+1.19g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-14.00mg, -1.96%)
Total Carbohydrates 26.67g (-1.90g, -6.65%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 13.33g (+6.19g, +86.69%)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-4.03mg, -62.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Honey, Potato Starch, Peanut Oil, Maltodextrin, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
All Nutrients Per 100g (3.527 oz)
Calories 560.0kcal (-11.00kcal, -1.93%)
Total Fat40.0g (-6.43g, -13.85%)
Saturated Fat 8.0g (+0.86g, +12.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 720.0mg (+6.00mg, +0.84%)
Total Carbohydrates 40.0g (+11.43g, +40.01%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 8.0g (+0.86g, +12.04%)
Sugars, added N/A
Protein 12.0g (-5.86g, -32.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe7.2mg (+0.77mg, +11.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Roasted Pumpkin Seeds [pumpkin Seeds, Sucrose, Wheat Starch, Honey, Calcium Stearate, Soy Lecithin, Maltodextrin, And Lactose], Honey Roasted Sesame Sticks [unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Turmeric (color), Beet Powder (color)], Crispy Onion Pieces [onions, Vegetable Oil (rapeseed (canola) Palm), Wheat Flour, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 25.0g (-3.57g, -12.50%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-3.86mg, -60.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated14.29g
Ingredients
Peanuts, Sea Salt, Sugar, Cornstarch, Contains 1% Or Less Of The Following: Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
All Nutrients Per 100g (3.527 oz)
Calories 593.0kcal (+22.00kcal, +3.85%)
Total Fat46.67g (+0.24g, +0.52%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-14.00mg, -1.96%)
Total Carbohydrates 20.0g (-8.57g, -30.00%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars N/A
Sugars, added N/A
Protein 23.33g (+5.47g, +30.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Salt Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.36
All Nutrients Per 100g (3.527 oz)
Calories 580.0kcal (+9.00kcal, +1.58%)
Total Fat54.0g (+7.57g, +16.30%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 740.0mg (+26.00mg, +3.64%)
Total Carbohydrates 18.0g (-10.57g, -37.00%)
Dietary Fiber 8.0g (+4.40g, +122.22%)
Sugars 2.0g (-5.14g, -71.99%)
Sugars, added N/A
Protein 18.0g (+0.14g, +0.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe4.0mg (-2.43mg, -37.79%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Sunflower Kernels, Peanut Oil And Or Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.77
All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (+17.00kcal, +2.98%)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 7.35g (+0.21g, +2.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 735.0mg (+21.00mg, +2.94%)
Total Carbohydrates 23.53g (-5.04g, -17.64%)
Dietary Fiber 11.8g (+8.20g, +227.78%)
Sugars 2.94g (-4.20g, -58.82%)
Sugars, added N/A
Protein 20.59g (+2.73g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe4.24mg (-2.19mg, -34.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Vegetable Oil (sunflower, Peanut, Cottonseed, Soybean And Or Canola Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-35.00mg, -4.90%)
Total Carbohydrates 32.14g (+3.57g, +12.50%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe5.14mg (-1.29mg, -20.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews & Peanuts, Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt, Sesame Chips (unbleached Wheat Flour [contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seeds, Ground Bulgur Wheat, Salt, Turmeric [color], Beet Powder [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.27
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+29.00kcal, +5.08%)
Total Fat46.67g (+0.24g, +0.52%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+19.00mg, +2.66%)
Total Carbohydrates 26.67g (-1.90g, -6.65%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.0mg (-0.43mg, -6.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Peanut Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+29.00kcal, +5.08%)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+19.00mg, +2.66%)
Total Carbohydrates 23.33g (-5.24g, -18.34%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe4.8mg (-1.63mg, -25.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sunflower Seeds, Organic Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+29.00kcal, +5.08%)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+19.00mg, +2.66%)
Total Carbohydrates 23.33g (-5.24g, -18.34%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe4.8mg (-1.63mg, -25.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hulled Sunflower Seeds, Canola Oil, Salt