Amport Foods, Roasted And Salted Sunflower Kernels by Bay Valley Foods, Llc: Similar Foods
- Product:
- Amport Foods, Roasted And Salted Sunflower Kernels
- Brand:
- Amport Foods
- Maker:
- Bay Valley Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1873798/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal | |
| Total Fat | 50.0g | |
| Saturated Fat | 7.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 735.0mg | |
| Total Carbohydrates | 23.53g | |
| Dietary Fiber | 11.8g | |
| Sugars | 2.94g | |
| Sugars, added | N/A | |
| Protein | 20.59g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 4.24mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Vegetable Oil (sunflower, Peanut, Cottonseed, Soybean And Or Canola Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+12.00kcal, +2.04%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 6.67g (-0.68g, -9.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-2.00mg, -0.27%) | |
| Total Carbohydrates | 23.33g (-0.20g, -0.85%) | |
| Dietary Fiber | 10.0g (-1.80g, -15.25%) | |
| Sugars | 3.33g (+0.39g, +13.27%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.59g, -2.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 4.8mg (+0.56mg, +13.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hulled Sunflower Seeds, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+12.00kcal, +2.04%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 6.67g (-0.68g, -9.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-2.00mg, -0.27%) | |
| Total Carbohydrates | 23.33g (-0.20g, -0.85%) | |
| Dietary Fiber | 10.0g (-1.80g, -15.25%) | |
| Sugars | 3.33g (+0.39g, +13.27%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.59g, -2.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 4.8mg (+0.56mg, +13.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sunflower Seeds, Organic Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+12.00kcal, +2.04%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 6.67g (-0.68g, -9.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-2.00mg, -0.27%) | |
| Total Carbohydrates | 23.33g (-0.20g, -0.85%) | |
| Dietary Fiber | 10.0g (-1.80g, -15.25%) | |
| Sugars | 3.33g (+0.39g, +13.27%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.59g, -2.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 3.6mg (-0.64mg, -15.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+12.00kcal, +2.04%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 6.67g (-0.68g, -9.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-2.00mg, -0.27%) | |
| Total Carbohydrates | 23.33g (-0.20g, -0.85%) | |
| Dietary Fiber | 10.0g (-1.80g, -15.25%) | |
| Sugars | 3.33g (+0.39g, +13.27%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.59g, -2.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 3.6mg (-0.64mg, -15.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Sunflower And Or Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+12.00kcal, +2.04%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 6.67g (-0.68g, -9.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-2.00mg, -0.27%) | |
| Total Carbohydrates | 23.33g (-0.20g, -0.85%) | |
| Dietary Fiber | 10.0g (-1.80g, -15.25%) | |
| Sugars | 3.33g (+0.39g, +13.27%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.59g, -2.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 3.6mg (-0.64mg, -15.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+12.00kcal, +2.04%) | |
| Total Fat | 46.67g (-3.33g, -6.66%) | |
| Saturated Fat | 6.67g (-0.68g, -9.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-2.00mg, -0.27%) | |
| Total Carbohydrates | 26.67g (+3.14g, +13.34%) | |
| Dietary Fiber | 10.0g (-1.80g, -15.25%) | |
| Sugars | 0.0g (-2.94g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-3.92g, -19.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 6.0mg (+1.76mg, +41.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 580.0kcal (-8.00kcal, -1.36%) | |
| Total Fat | 54.0g (+4.00g, +8.00%) | |
| Saturated Fat | 5.0g (-2.35g, -31.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 740.0mg (+5.00mg, +0.68%) | |
| Total Carbohydrates | 18.0g (-5.53g, -23.50%) | |
| Dietary Fiber | 8.0g (-3.80g, -32.20%) | |
| Sugars | 2.0g (-0.94g, -31.97%) | |
| Sugars, added | N/A | |
| Protein | 18.0g (-2.59g, -12.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+11.00mg, +18.64%) | |
| Iron, Fe | 4.0mg (-0.24mg, -5.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Peanut Oil And Or Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+12.00kcal, +2.04%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 6.67g (-0.68g, -9.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-2.00mg, -0.27%) | |
| Total Carbohydrates | 13.33g (-10.20g, -43.35%) | |
| Dietary Fiber | 6.7g (-5.10g, -43.22%) | |
| Sugars | 3.33g (+0.39g, +13.27%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.59g, -2.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 6.0mg (+1.76mg, +41.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds (cooked In Peanut Oil Salt Added), Ranch Seasoning (whey Powder[from Milk], Salt, Dextrose, Buttermilk Solids [from Milk], Cane Sugar, Onion Powder, Garlic Powder, Monosodium Glutamate, Maltodextrin [from Corn], Citric Acid, Silicon Dioxide [anticaking Agent], Natural Cream Flavor [contains Milk], Natural Gouda Cheese Flavor Powder {maltodextrin [from Corn], Whey Solids [from Milk], Enzyme Modified Gouda Cheese, Salt}, Partially Hydrogenated Soybean Oil, Tomato Powder, Parsley, Disodium Guanylate, Disodium Inosinate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-17.00kcal, -2.89%) | |
| Total Fat | 46.43g (-3.57g, -7.14%) | |
| Saturated Fat | 5.36g (-1.99g, -27.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+15.00mg, +2.04%) | |
| Total Carbohydrates | 25.0g (+1.47g, +6.25%) | |
| Dietary Fiber | 10.7g (-1.10g, -9.32%) | |
| Sugars | 3.57g (+0.63g, +21.43%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-2.73g, -13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 3.86mg (-0.38mg, -8.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Sea Salt, Sugar, Cornstarch, Contains 1% Or Less Of The Following: Monosodium Glutamate, Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-17.00kcal, -2.89%) | |
| Total Fat | 42.86g (-7.14g, -14.28%) | |
| Saturated Fat | 7.14g (-0.21g, -2.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+15.00mg, +2.04%) | |
| Total Carbohydrates | 25.0g (+1.47g, +6.25%) | |
| Dietary Fiber | 10.7g (-1.10g, -9.32%) | |
| Sugars | 0.0g (-2.94g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+4.41g, +21.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 1.29mg (-2.95mg, -69.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Salt, Red Pepper, Spices, & Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+19.00kcal, +3.23%) | |
| Total Fat | 53.57g (+3.57g, +7.14%) | |
| Saturated Fat | 7.14g (-0.21g, -2.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+15.00mg, +2.04%) | |
| Total Carbohydrates | 21.43g (-2.10g, -8.92%) | |
| Dietary Fiber | 10.7g (-1.10g, -9.32%) | |
| Sugars | 3.57g (+0.63g, +21.43%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.84g, +4.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 5.14mg (+0.90mg, +21.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-17.00kcal, -2.89%) | |
| Total Fat | 46.43g (-3.57g, -7.14%) | |
| Saturated Fat | 7.14g (-0.21g, -2.86%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+15.00mg, +2.04%) | |
| Total Carbohydrates | 21.43g (-2.10g, -8.92%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.57g (+0.63g, +21.43%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+4.41g, +21.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 2.57mg (-1.67mg, -39.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanuts Oil, Salt, Spices, Monosodium Glutamate, Corn Flour, Onion Powder, Autolyzed Extract, Oleoresine Paprika, Garlic Powder, Partialy Hydrogenated Soybean Oil, Hydrolyzed Soy Protein, Spice Extractive,bha&bht Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-17.00kcal, -2.89%) | |
| Total Fat | 46.43g (-3.57g, -7.14%) | |
| Saturated Fat | 7.14g (-0.21g, -2.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-21.00mg, -2.86%) | |
| Total Carbohydrates | 25.0g (+1.47g, +6.25%) | |
| Dietary Fiber | 7.1g (-4.70g, -39.83%) | |
| Sugars | 3.57g (+0.63g, +21.43%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.84g, +4.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 2.57mg (-1.67mg, -39.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Sea Salt, Sugar, Cornstarch, Contains 1% Or Less Of The Following: Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-17.00kcal, -2.89%) | |
| Total Fat | 46.43g (-3.57g, -7.14%) | |
| Saturated Fat | 7.14g (-0.21g, -2.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-21.00mg, -2.86%) | |
| Total Carbohydrates | 21.43g (-2.10g, -8.92%) | |
| Dietary Fiber | 7.1g (-4.70g, -39.83%) | |
| Sugars | 3.57g (+0.63g, +21.43%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.84g, +4.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 2.57mg (-1.67mg, -39.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Contains Less Than 2% Of Each Of The Following: Sea Salt, Sugar, Monosodium Glutamate (flavor Enhancer), Corn Starch, Modified Corn Starch, Dried Torula Yeast, Salt, Spice, Molasses, Onion Powder, Natural Flavors (contains Cereal With Gluten), Garlic Powder, Maltodextrin And Oleoresin Of Paprika (contains Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-17.00kcal, -2.89%) | |
| Total Fat | 46.43g (-3.57g, -7.14%) | |
| Saturated Fat | 7.14g (-0.21g, -2.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-21.00mg, -2.86%) | |
| Total Carbohydrates | 28.57g (+5.04g, +21.42%) | |
| Dietary Fiber | 3.6g (-8.20g, -69.49%) | |
| Sugars | 7.14g (+4.20g, +142.86%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-2.73g, -13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 6.43mg (+2.19mg, +51.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews (roasted In Cottonseed Oil), Sea Salt | ||