T G I Friday's, Potato Skins Snack Chips, Bacon Ranch, Bacon Ranch by Utz Quality Foods, Llc: Similar Foods
- Product:
- T G I Friday's, Potato Skins Snack Chips, Bacon Ranch, Bacon Ranch
- Brand:
- T G I Friday's
- Maker:
- Utz Quality Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1879934/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal | |
| Total Fat | 28.17g | |
| Saturated Fat | 3.52g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 616.0mg | |
| Total Carbohydrates | 52.82g | |
| Dietary Fiber | 3.5g | |
| Sugars | 3.52g | |
| Sugars, added | N/A | |
| Protein | 3.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.7mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybean Oil And Or Sunflower Oil, Potato Starch, Corn Starch, Potato Flakes, Corn Meal, Tapioca Starch, Salt, Maltodextrin, Buttermilk Solids, Caramel Color, Monosodium Glutamate, Non Fat Milk, Garlic Powder, Onion Powder, Sodium Diacetate, Tapioca Yeast, Sugar, Tomato Powder, Spice, Natural & Artificial Flavors, Lactic Acid, Yeast Extract, Red And Green Bits (corn Starch, Gum Arabic, Glycerine, Colors [titanium, Red # 40, Blue #1, Yellow #5]), Smoke Flavor, Citric Acid, Potassium Chloride, Malic Acid, Disodium Inosinate, Disodium Guanylate, Glycerol Monooleate (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (=) | |
| Total Fat | 28.17g (=) | |
| Saturated Fat | 3.52g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 616.0mg (=) | |
| Total Carbohydrates | 52.82g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 3.52g (=) | |
| Sugars, added | N/A | |
| Protein | 3.52g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.7mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybean Oil And Or Sunflower Oil, Potato Starch, Corn, Potato Flakes, Corn Meal, Tapioca Starch, Salt, Maltodextrin, Buttermilk Solids, Caramel Color, Monosodium Glutamate, Non Fat Milk, Garlic Powder, Onion Powder, Sodium Diacetate, Torula Yeast, Sugar Tomato Powder, Spice, Natural & Artificial Flavors, Lactic Acid, Yeast Extract, Red And Green Bits (corn Starch, Gum Arabic, Glycerine, Colors [titanium, Red #40, Blue #1, Yellow # 5]), Smoke Flavor, Citric Acid, Potassium Chloride, Malic Acid, Disodium Inosinate, Disodium Guanylate, Glycerol Monooleate (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (=) | |
| Total Fat | 28.17g (=) | |
| Saturated Fat | 3.52g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 616.0mg (=) | |
| Total Carbohydrates | 52.82g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 3.52g (=) | |
| Sugars, added | N/A | |
| Protein | 3.52g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.7mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybean Oil And Or Sunflower Oil, Potato Starch, Corn, Potato Flakes, Corn Meal, Tapioca Starch, Salt, Maltodextrin, Buttermilk Solids, Caramel Color, Monosodium Glutamate, Non Fat Milk, Garlic Powder, Onion Powder, Sodium Diacetate, Torula Yeast, Sugar, Tomato Powder, Spice, Natural & Artificial Flavor, Lactic Acid, Yeast Extract, Red And Green Bits (corn Starch, Gum Arabic, Glycerine, Colors [titanium, Red # 40, Blue #1, Yellow # 5]), Smoke Flavor, Citric Acid, Potassium Chloride, Malic Acid, Disodium Inosinate, Disodium Guanylate, Glycerol Monooleate (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-5.00kcal, -1.01%) | |
| Total Fat | 25.58g (-2.59g, -9.19%) | |
| Saturated Fat | 2.33g (-1.19g, -33.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 616.0mg (=) | |
| Total Carbohydrates | 58.14g (+5.32g, +10.07%) | |
| Dietary Fiber | 4.7g (+1.20g, +34.29%) | |
| Sugars | 0.0g (-3.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+3.46g, +98.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.9mg (+8.20mg, +64.57%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.26mg (-0.01mg, -0.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Sunflower And Or Safflower Oil, Cane Sugar, Salt, Rice Flour, Dextrose, Paprika, Onion Powder, Spices, Tomato Powder, Molasses Powder, Yeast Extract, Citric Acid, Garlic Powder, Paprika Extract, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 25.0g (-3.17g, -11.25%) | |
| Saturated Fat | 1.79g (-1.73g, -49.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-9.00mg, -1.46%) | |
| Total Carbohydrates | 60.71g (+7.89g, +14.94%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 3.57g (+0.05g, +1.42%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.62g, +102.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.9mg (+0.20mg, +1.57%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.02mg, +1.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Sunflower Oil And Or Corn Oil, Dry Honey (sugar, Honey), Salt, Onion Powder, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric), Modified Food Starch (corn), Maltodextrin, Garlic Powder, Dijon Mustard (distilled Vinegar, Mustard, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Citric Acid, Spice, Paprika, Natural Flavor, Turmeric Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 25.0g (-3.17g, -11.25%) | |
| Saturated Fat | 1.79g (-1.73g, -49.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-9.00mg, -1.46%) | |
| Total Carbohydrates | 60.71g (+7.89g, +14.94%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 3.57g (+0.05g, +1.42%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.62g, +102.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.9mg (+0.20mg, +1.57%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.02mg, +1.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Sunflower Oil And Or Corn Oil, Maltodextrin, Salt, Dextrose, Onion Powder, Dried Yeast, Garlic Powder, Yeast Extract, Green Bell Pepper, Jalapeno Pepper, Paprika, Citric Acid, Natural Flavor, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 32.14g (+3.97g, +14.09%) | |
| Saturated Fat | 1.79g (-1.73g, -49.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-9.00mg, -1.46%) | |
| Total Carbohydrates | 53.57g (+0.75g, +1.42%) | |
| Dietary Fiber | 7.1g (+3.60g, +102.86%) | |
| Sugars | 7.14g (+3.62g, +102.84%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.62g, +102.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.02mg, +1.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Canola Oil, Fiesta Lime Seasoning (sugar, Lime, Juice Powder [maltodextrin, Lime Juice, Lime Oil], Salt, Citric Acid, Natural Flavors), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 32.14g (+3.97g, +14.09%) | |
| Saturated Fat | 3.57g (+0.05g, +1.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-9.00mg, -1.46%) | |
| Total Carbohydrates | 50.0g (-2.82g, -5.34%) | |
| Dietary Fiber | 7.1g (+3.60g, +102.86%) | |
| Sugars | 7.14g (+3.62g, +102.84%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.62g, +102.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Corn Grits, Organic High Oleic Sunflower Oil, Organic White Cheddar Cheese Powder (organic Whey, Organic Buttermilk, Organic Tapioca Maltodextrin, Organic Cheddar Cheese (organic Cultured Milk, Salt, Enzymes), Organic Natural Cheddar Cheese, Flavor (contains Organic Yeast Extract), Sea Salt, Organic Natural Blue Cheese Flavor, Disodium Phosphate, Lactic Acid, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 496.0kcal (+3.00kcal, +0.61%) | |
| Total Fat | 25.0g (-3.17g, -11.25%) | |
| Saturated Fat | 11.79g (+8.27g, +234.94%) | |
| Trans Fat | 1.79g (+1.79g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 621.0mg (+5.00mg, +0.81%) | |
| Total Carbohydrates | 58.93g (+6.11g, +11.57%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 3.57g (+0.05g, +1.42%) | |
| Sugars, added | N/A | |
| Protein | 9.29g (+5.77g, +163.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (contains Gluten), Vegetable Oil, Starches, Maltodextrin, Flavorings, Salt, Sugar, Dehydrated Onion And Garlic, Hydrolyzed Vegetable Protein (soy), Smoke Flavor, Anti Caking Agent, Dehydrated Yeasts, Nucleotides, Essential Oils & Oleoresins, Emulsifier, Natural Food Coloring, Spices, Flavor Enhancers (monosodium Glutamate), Vegetable Stabilizer | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 496.0kcal (+3.00kcal, +0.61%) | |
| Total Fat | 25.0g (-3.17g, -11.25%) | |
| Saturated Fat | 11.79g (+8.27g, +234.94%) | |
| Trans Fat | 1.79g (+1.79g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 621.0mg (+5.00mg, +0.81%) | |
| Total Carbohydrates | 58.93g (+6.11g, +11.57%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 3.57g (+0.05g, +1.42%) | |
| Sugars, added | N/A | |
| Protein | 9.29g (+5.77g, +163.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (contain Gluten), Vegetable Oil, Starches, Flavorings, Maltodextrin, Salt, Sugar, Silicon Dioxide, Natural Food Coloring, Spices, Flavor Enhancers (monosodium Glutamate), Vegetable Stabilizer | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 496.0kcal (+3.00kcal, +0.61%) | |
| Total Fat | 25.0g (-3.17g, -11.25%) | |
| Saturated Fat | 11.79g (+8.27g, +234.94%) | |
| Trans Fat | 1.79g (+1.79g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 621.0mg (+5.00mg, +0.81%) | |
| Total Carbohydrates | 58.93g (+6.11g, +11.57%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 3.57g (+0.05g, +1.42%) | |
| Sugars, added | N/A | |
| Protein | 9.29g (+5.77g, +163.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (contains Gluten), Vegetable Oil, Starches, Flavorings, Maltodextrin, Salt, Sugar, Oleoresin (paprika), Silicon Dioxide, Natural Food Coloring, Spices, Flavor Enhancers (monosodium Glutamate), Vegetable Stabilizer | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (-2.00kcal, -0.41%) | |
| Total Fat | 28.07g (-0.10g, -0.35%) | |
| Saturated Fat | 6.14g (+2.62g, +74.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 632.0mg (+16.00mg, +2.60%) | |
| Total Carbohydrates | 56.14g (+3.32g, +6.29%) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 0.0g (-3.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+3.50g, +99.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.1mg (+8.40mg, +66.14%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (+0.62mg, +48.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Choice Potatoes Cooked In Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower), And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 21.43g (-6.74g, -23.93%) | |
| Saturated Fat | 1.79g (-1.73g, -49.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-9.00mg, -1.46%) | |
| Total Carbohydrates | 53.57g (+0.75g, +1.42%) | |
| Dietary Fiber | 10.7g (+7.20g, +205.71%) | |
| Sugars | 3.57g (+0.05g, +1.42%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.62g, +102.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.30mg, +102.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Yellow Corn, Expellar Pressed Canola Oil And Or Sunflower Oil, And Or Safflower, Organic Rice, Organic Flax Seeds, Organic Quinoa Seeds, Oat Flour, Chia Seeds, Organic Dehydrated Cane Juice, Sea Salt, Organic Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 31.25g (+3.08g, +10.93%) | |
| Saturated Fat | 0.0g (-3.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (+9.00mg, +1.46%) | |
| Total Carbohydrates | 50.0g (-2.82g, -5.34%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 0.0g (-3.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+8.98g, +255.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hot Cajun Corn Sticks [yellow Corn Masa, Soybean Oil, Cajun Seasoning (potato Flour, Spices And Herbs (including Mustard), Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Maltodextrin, Modified Cornstarch, Green Pepper Powder), Salt], Roasted Pepitas (pepitas, Canola And Or Peanut Oil), Roasted Cashews (cashews, Canola And Or Peanut Oil), Sweet Chili Seasoning [salt, Whey Powder, Dextrose, Maltodextrin, Sweet Cream Solids, Chili Pepper, Sugar, Fructose, Yeast Extract, Natural Flavors, Garlic Powder, Spices, Lactic Acid, Lime Juice Powder (corn Syrup, Lime Juice, Lime Oil), Citric Acid, Extractive Of Paprika], Dried Sweet Corn, Soy Lecithin, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 25.0g (-3.17g, -11.25%) | |
| Saturated Fat | 1.79g (-1.73g, -49.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-9.00mg, -1.46%) | |
| Total Carbohydrates | 60.71g (+7.89g, +14.94%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 0.0g (-3.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.19g, +204.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.30mg, +102.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lentil Flour, Potato Starch, Vegetable Oil (canola Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 28.57g (+0.40g, +1.42%) | |
| Saturated Fat | 3.57g (+0.05g, +1.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-9.00mg, -1.46%) | |
| Total Carbohydrates | 57.14g (+4.32g, +8.18%) | |
| Dietary Fiber | 10.7g (+7.20g, +205.71%) | |
| Sugars | 0.0g (-3.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.19g, +204.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+2.59mg, +203.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Michigan Red Popcorn, Olive Oil, Pink Himalayan Salt And Premium Black Pepper | ||