Parade, Microwave Popcorn, Butter, Butter by The Federated Group, Inc: Similar Foods
- Product:
- Parade, Microwave Popcorn, Butter, Butter
- Brand:
- Parade
- Maker:
- The Federated Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1878221/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal | |
| Total Fat | 30.3g | |
| Saturated Fat | 15.15g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 606.0mg | |
| Total Carbohydrates | 51.52g | |
| Dietary Fiber | 9.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.09mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.61g | |
| Fatty acids, total polyunsaturated | 3.03g | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil With Preservative (tbhq), Salt, Potassium Chloride, Natural Flavor, Color (annatto Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (=) | |
| Total Fat | 30.3g (=) | |
| Saturated Fat | 15.15g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 606.0mg (=) | |
| Total Carbohydrates | 51.52g (=) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.09mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.61g (=) | |
| Fatty acids, total polyunsaturated | 3.03g (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil With Preservative (tbhq), Salt, Potassium Chloride, Natural Flavor, Color (annatto Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (=) | |
| Total Fat | 30.3g (=) | |
| Saturated Fat | 15.15g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 606.0mg (=) | |
| Total Carbohydrates | 51.52g (=) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.09mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.61g (=) | |
| Fatty acids, total polyunsaturated | 3.03g (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil With Preservative (tbhq), Salt, Potassium Chloride, Natural Flavor, Color (annatto Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (=) | |
| Total Fat | 30.3g (=) | |
| Saturated Fat | 15.15g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 606.0mg (=) | |
| Total Carbohydrates | 51.52g (=) | |
| Dietary Fiber | 12.1g (+3.00g, +32.97%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (+1.09mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.61g (=) | |
| Fatty acids, total polyunsaturated | 3.03g (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil With Preservative (tbhq), Salt, Potassium Chloride, Natural Flavor, Color (annatto Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 31.43g (+1.13g, +3.73%) | |
| Saturated Fat | 17.14g (+1.99g, +13.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-6.00mg, -0.99%) | |
| Total Carbohydrates | 51.43g (-0.09g, -0.17%) | |
| Dietary Fiber | 8.6g (-0.50g, -5.49%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.35g, -5.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (+0.34mg, +31.19%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.57g (-2.04g, -19.23%) | |
| Fatty acids, total polyunsaturated | 2.86g (-0.17g, -5.61%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Popping Corn, Palm Oil, Salt, Natural Flavor, Mixed Tocopherols (vitamin E For Freshness), Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 31.43g (+1.13g, +3.73%) | |
| Saturated Fat | 17.14g (+1.99g, +13.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-6.00mg, -0.99%) | |
| Total Carbohydrates | 51.43g (-0.09g, -0.17%) | |
| Dietary Fiber | 8.6g (-0.50g, -5.49%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.35g, -5.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (+0.34mg, +31.19%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.57g (-2.04g, -19.23%) | |
| Fatty acids, total polyunsaturated | 2.86g (-0.17g, -5.61%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Popping Corn, Palm Oil, Salt, Natural Flavor, Mixed Tocopherols (vitamin E For Freshness), Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (+8.00kcal, +1.65%) | |
| Total Fat | 28.17g (-2.13g, -7.03%) | |
| Saturated Fat | 3.52g (-11.63g, -76.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 616.0mg (+10.00mg, +1.65%) | |
| Total Carbohydrates | 52.82g (+1.30g, +2.52%) | |
| Dietary Fiber | 3.5g (-5.60g, -61.54%) | |
| Sugars | 3.52g (+3.52g) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-2.54g, -41.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.7mg (+12.70mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (+0.18mg, +16.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybean Oil And Or Sunflower Oil, Potato Starch, Corn Starch, Potato Flakes, Corn Meal, Tapioca Starch, Salt, Maltodextrin, Buttermilk Solids, Caramel Color, Monosodium Glutamate, Non Fat Milk, Garlic Powder, Onion Powder, Sodium Diacetate, Tapioca Yeast, Sugar, Tomato Powder, Spice, Natural & Artificial Flavors, Lactic Acid, Yeast Extract, Red And Green Bits (corn Starch, Gum Arabic, Glycerine, Colors [titanium, Red # 40, Blue #1, Yellow #5]), Smoke Flavor, Citric Acid, Potassium Chloride, Malic Acid, Disodium Inosinate, Disodium Guanylate, Glycerol Monooleate (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (+8.00kcal, +1.65%) | |
| Total Fat | 28.17g (-2.13g, -7.03%) | |
| Saturated Fat | 3.52g (-11.63g, -76.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 616.0mg (+10.00mg, +1.65%) | |
| Total Carbohydrates | 52.82g (+1.30g, +2.52%) | |
| Dietary Fiber | 3.5g (-5.60g, -61.54%) | |
| Sugars | 3.52g (+3.52g) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-2.54g, -41.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.7mg (+12.70mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (+0.18mg, +16.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybean Oil And Or Sunflower Oil, Potato Starch, Corn, Potato Flakes, Corn Meal, Tapioca Starch, Salt, Maltodextrin, Buttermilk Solids, Caramel Color, Monosodium Glutamate, Non Fat Milk, Garlic Powder, Onion Powder, Sodium Diacetate, Torula Yeast, Sugar Tomato Powder, Spice, Natural & Artificial Flavors, Lactic Acid, Yeast Extract, Red And Green Bits (corn Starch, Gum Arabic, Glycerine, Colors [titanium, Red #40, Blue #1, Yellow # 5]), Smoke Flavor, Citric Acid, Potassium Chloride, Malic Acid, Disodium Inosinate, Disodium Guanylate, Glycerol Monooleate (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (+8.00kcal, +1.65%) | |
| Total Fat | 28.17g (-2.13g, -7.03%) | |
| Saturated Fat | 3.52g (-11.63g, -76.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 616.0mg (+10.00mg, +1.65%) | |
| Total Carbohydrates | 52.82g (+1.30g, +2.52%) | |
| Dietary Fiber | 3.5g (-5.60g, -61.54%) | |
| Sugars | 3.52g (+3.52g) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-2.54g, -41.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.7mg (+12.70mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (+0.18mg, +16.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybean Oil And Or Sunflower Oil, Potato Starch, Corn, Potato Flakes, Corn Meal, Tapioca Starch, Salt, Maltodextrin, Buttermilk Solids, Caramel Color, Monosodium Glutamate, Non Fat Milk, Garlic Powder, Onion Powder, Sodium Diacetate, Torula Yeast, Sugar, Tomato Powder, Spice, Natural & Artificial Flavor, Lactic Acid, Yeast Extract, Red And Green Bits (corn Starch, Gum Arabic, Glycerine, Colors [titanium, Red # 40, Blue #1, Yellow # 5]), Smoke Flavor, Citric Acid, Potassium Chloride, Malic Acid, Disodium Inosinate, Disodium Guanylate, Glycerol Monooleate (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 496.0kcal (+11.00kcal, +2.27%) | |
| Total Fat | 25.0g (-5.30g, -17.49%) | |
| Saturated Fat | 11.79g (-3.36g, -22.18%) | |
| Trans Fat | 1.79g (+1.79g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 621.0mg (+15.00mg, +2.48%) | |
| Total Carbohydrates | 58.93g (+7.41g, +14.38%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 9.29g (+3.23g, +53.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.09mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (contains Gluten), Vegetable Oil, Starches, Flavorings, Maltodextrin, Salt, Sugar, Oleoresin (paprika), Silicon Dioxide, Natural Food Coloring, Spices, Flavor Enhancers (monosodium Glutamate), Vegetable Stabilizer | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 496.0kcal (+11.00kcal, +2.27%) | |
| Total Fat | 25.0g (-5.30g, -17.49%) | |
| Saturated Fat | 11.79g (-3.36g, -22.18%) | |
| Trans Fat | 1.79g (+1.79g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 621.0mg (+15.00mg, +2.48%) | |
| Total Carbohydrates | 58.93g (+7.41g, +14.38%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 9.29g (+3.23g, +53.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.09mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (contain Gluten), Vegetable Oil, Starches, Flavorings, Maltodextrin, Salt, Sugar, Silicon Dioxide, Natural Food Coloring, Spices, Flavor Enhancers (monosodium Glutamate), Vegetable Stabilizer | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 496.0kcal (+11.00kcal, +2.27%) | |
| Total Fat | 25.0g (-5.30g, -17.49%) | |
| Saturated Fat | 11.79g (-3.36g, -22.18%) | |
| Trans Fat | 1.79g (+1.79g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 621.0mg (+15.00mg, +2.48%) | |
| Total Carbohydrates | 58.93g (+7.41g, +14.38%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 9.29g (+3.23g, +53.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.09mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (contains Gluten), Vegetable Oil, Starches, Maltodextrin, Flavorings, Salt, Sugar, Dehydrated Onion And Garlic, Hydrolyzed Vegetable Protein (soy), Smoke Flavor, Anti Caking Agent, Dehydrated Yeasts, Nucleotides, Essential Oils & Oleoresins, Emulsifier, Natural Food Coloring, Spices, Flavor Enhancers (monosodium Glutamate), Vegetable Stabilizer | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-20.00kcal, -4.12%) | |
| Total Fat | 32.32g (+2.02g, +6.67%) | |
| Saturated Fat | 16.16g (+1.01g, +6.67%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 606.0mg (=) | |
| Total Carbohydrates | 42.42g (-9.10g, -17.66%) | |
| Dietary Fiber | 6.1g (-3.00g, -32.97%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.45mg (+0.36mg, +33.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popping Corn, Palm Oil, (contains Tbhq, Citric Acid), Salt, Natural And Artificial Flavour, Black Pepper Seasoning, Butter, Colour, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-21.00kcal, -4.33%) | |
| Total Fat | 21.43g (-8.87g, -29.27%) | |
| Saturated Fat | 16.07g (+0.92g, +6.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 60.71g (+9.19g, +17.84%) | |
| Dietary Fiber | 10.7g (+1.60g, +17.58%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.08g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.48mg, +135.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-21.00kcal, -4.33%) | |
| Total Fat | 21.43g (-8.87g, -29.27%) | |
| Saturated Fat | 3.57g (-11.58g, -76.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 64.29g (+12.77g, +24.79%) | |
| Dietary Fiber | 10.7g (+1.60g, +17.58%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.65g, +76.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.48mg, +135.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g (+5.46g, +51.46%) | |
| Fatty acids, total polyunsaturated | 3.57g (+0.54g, +17.82%) | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Extra Virgin Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-21.00kcal, -4.33%) | |
| Total Fat | 21.43g (-8.87g, -29.27%) | |
| Saturated Fat | 3.57g (-11.58g, -76.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 64.29g (+12.77g, +24.79%) | |
| Dietary Fiber | 10.7g (+1.60g, +17.58%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.65g, +76.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.48mg, +135.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g (+5.46g, +51.46%) | |
| Fatty acids, total polyunsaturated | 3.57g (+0.54g, +17.82%) | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Extra Virgin Olive Oil, Sea Salt | ||