Molly's Kitchen Meatloaf With Gravy by Us Foods, Inc: Similar Foods

Product:
Meatloaf With Gravy
Brand:
Molly's Kitchen
Maker:
Us Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2157337/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal
Total Fat13.64g
Saturated Fat 5.68g
Trans Fat 0.85g
Cholesterol 31.0mg
Sodium 358.0mg
Total Carbohydrates 6.25g
Dietary Fiber 0.6g
Sugars 1.14g
Sugars, added N/A
Protein 9.66g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.85mg
Potassium, K136.0mg
Vitamin D, IU0.0IU
Ingredients
Meatloaf (beef, Water, Bread Crumbs [bleached Wheat Flour, Yeast, Salt, Sugar], Ketchup [tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of: Onion Powder, Garlic Powder, Natural Flavors], Onions, Soy Protein Concentrate, Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Egg Whites, Salt, Green Bell Pepper, Flavorings, Soy Lecithin), Water, Contains Less Than 2% Of The Following: Caramelized Onions, Beef Flavor (contains Beef Extract, Yeast Extract, Salt, Flavor, Maltodextrin, Lactic Acid, Citric Acid), Modified Corn Starch, Beef Tallow (bht And Citric Acid Added To Help Protect Flavor), Sugar, Butter (cream, Salt), Crushed Garlic, Spice, Caramel Color, Seasoning Blend (maltodextrin, Beef Flavor [contains Beef Extract, Beef Stock, Salt, Lactic Acid, Flavor, Citric Acid], Yeast Extract, Dehydrated Garlic, Onion Powder, Grill Flavor, Modified Corn Starch, Corn Syrup Solids, Spice, Hickory And Mesquite Smoke Flavor), Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (+11.00kcal, +5.85%)
Total Fat9.95g (-3.69g, -27.05%)
Saturated Fat 5.43g (-0.25g, -4.40%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol 27.0mg (-4.00mg, -12.90%)
Sodium 367.0mg (+9.00mg, +2.51%)
Total Carbohydrates 15.38g (+9.13g, +146.08%)
Dietary Fiber 2.7g (+2.10g, +350.00%)
Sugars 1.36g (+0.22g, +19.30%)
Sugars, added N/A
Protein 11.76g (+2.10g, +21.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.45mg (-0.40mg, -47.06%)
Potassium, K131.0mg (-5.00mg, -3.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken, Wheat Flour, Water, Palm Oil, Mixed Vegetables (corn, Peas, Green Beans, Carrots), Flavored Chicken Base (mechanically Separated Chicken, Salt, Maltodextrin, Food Starch Modified, Chicken Fat, Sugar, Hydrolyzed Corn Protein, Onion Powder, Yeast Extract ,turmeric, Chicken Broth Powder, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Oleoresin Paprika For Color), Spices (sage, Coriander, Marjoram, All Spice, Black Pepper, Celery Seed), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+16.00kcal, +8.51%)
Total Fat13.27g (-0.37g, -2.71%)
Saturated Fat 5.31g (-0.37g, -6.51%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol 27.0mg (-4.00mg, -12.90%)
Sodium 372.0mg (+14.00mg, +3.91%)
Total Carbohydrates 15.93g (+9.68g, +154.88%)
Dietary Fiber 1.8g (+1.20g, +200.00%)
Sugars 0.0g (-1.14g, -100.00%)
Sugars, added N/A
Protein 6.19g (-3.47g, -35.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.88mg (+0.03mg, +3.53%)
Potassium, K133.0mg (-3.00mg, -2.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Masa: Whole Cooked Corn (corn Treated With Lime Water), Lard, Rice Flour, Salt) Filling: [pork, Chile Sauce (water, Red Chili Peppers), Water, Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Corn (corn Treated With Lime Water), Salt, Seasoning (paprika, Chili Pepper, Red Pepper, Garlic, Salt, Spices)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+16.00kcal, +8.51%)
Total Fat13.27g (-0.37g, -2.71%)
Saturated Fat 5.31g (-0.37g, -6.51%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol 27.0mg (-4.00mg, -12.90%)
Sodium 372.0mg (+14.00mg, +3.91%)
Total Carbohydrates 15.93g (+9.68g, +154.88%)
Dietary Fiber 1.8g (+1.20g, +200.00%)
Sugars 0.0g (-1.14g, -100.00%)
Sugars, added N/A
Protein 6.19g (-3.47g, -35.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.88mg (+0.03mg, +3.53%)
Potassium, K133.0mg (-3.00mg, -2.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Masa: Whole Cooked Corn (corn Treated With Lime Water), Lard, Rice Flour, Salt] Filling: [pork, Chile Sauce (water, Red Chili Peppers), Water, Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Corn (corn Treated With Lime Water), Salt, Seasoning (chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+8.00kcal, +4.26%)
Total Fat9.8g (-3.84g, -28.15%)
Saturated Fat 1.96g (-3.72g, -65.49%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol 25.0mg (-6.00mg, -19.35%)
Sodium 343.0mg (-15.00mg, -4.19%)
Total Carbohydrates 17.65g (+11.40g, +182.40%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 0.0g (-1.14g, -100.00%)
Sugars, added N/A
Protein 9.8g (+0.14g, +1.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (+0.42mg, +49.41%)
Potassium, K157.0mg (+21.00mg, +15.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Haddock, Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Wheat Starch, Contains 2% Or Less Of: Salt, Yeast, Soy Protein Isolate, Guar Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate Monocalcium Phosphate, Calcium Lactate) Autolyzed Yeast Extract, Palm Oil, Natural Flavors [contains Corn Maltodextrin, Annatto And Turmeric (color), Milk], Maltodextrin, Modified Cellulose, Corn Dextrin, Yellow Corn Flour, Butter Powder [butter, Skim Milk, Whey, Sodium Caseinate, Bha And Bht (preservatives)], Dextrose, Vinegar, Annatto Extract (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+8.00kcal, +4.26%)
Total Fat9.8g (-3.84g, -28.15%)
Saturated Fat 1.96g (-3.72g, -65.49%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol 25.0mg (-6.00mg, -19.35%)
Sodium 343.0mg (-15.00mg, -4.19%)
Total Carbohydrates 17.65g (+11.40g, +182.40%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 0.0g (-1.14g, -100.00%)
Sugars, added N/A
Protein 9.8g (+0.14g, +1.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (+0.42mg, +49.41%)
Potassium, K157.0mg (+21.00mg, +15.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Haddock, Water, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Wheat Starch, Contains 2% Or Less Of: Salt, Natural Flavors, Soy Protein Isolate, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Guar Gum, Palm Oil, Autolyzed Yeast Extract, Maltodextrin, Natural Flavor (corn Maltodextrin, Natural Butter Flavor, Annatto [color], Turmeric [color]), Corn Dextrin, Modified Cellulose, Butter Blend (butter [milk, Salt, Annatto Extract {color}], Skim Milk, Whey, Sodium Caseinate, Bha [preservative], Bht [preservative]), Yellow Corn Flour, Vinegar, Dextrose, Annatto Extract (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-6.00kcal, -3.19%)
Total Fat10.1g (-3.54g, -25.95%)
Saturated Fat 4.55g (-1.13g, -19.89%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol 23.0mg (-8.00mg, -25.81%)
Sodium 374.0mg (+16.00mg, +4.47%)
Total Carbohydrates 17.17g (+10.92g, +174.72%)
Dietary Fiber 0.5g (-0.10g, -16.67%)
Sugars 1.52g (+0.38g, +33.33%)
Sugars, added N/A
Protein 5.05g (-4.61g, -47.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.76mg (-0.09mg, -10.59%)
Potassium, K141.0mg (+5.00mg, +3.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Water, Cooked Turkey Roll (turkey, Mechanically Separated Turkey, Water, Salt, Potassium Phosphate, Potassium Chloride, Natural Flavoring), Carrots, Potatoes (potatoes, Calcium Chloride), Mechanically Separated Turkey (mechanically Separated Turkey, Natural Flavor), Modified Corn Starch, Peas, Less Than 2% Of: Wheat Flour, Seasoning Blend (salt, Onion Powder, Sugar, Dextrose, Paprika, Natural Flavor, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Soy Lecithin, Turmeric Extractives), Chicken Stock, Soybean Oil, Nonfat Dry Milk, Salt, Hydrolyzed Soy Protein, Flavors, Autolyzed Yeast Extract, Chicken Fat, Cooked Chicken Powder, Whey Protein Concentrate, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (color) Crust: Wheat Flour, Lard (deodorized Lard, Hydrogenated Lard, Bht [preservative]), Water, Dextrose, Salt, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-1.00kcal, -0.53%)
Total Fat5.88g (-7.76g, -56.89%)
Saturated Fat 1.34g (-4.34g, -76.41%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol 16.0mg (-15.00mg, -48.39%)
Sodium 348.0mg (-10.00mg, -2.79%)
Total Carbohydrates 27.27g (+21.02g, +336.32%)
Dietary Fiber 1.6g (+1.00g, +166.67%)
Sugars 6.95g (+5.81g, +509.65%)
Sugars, added N/A
Protein 6.95g (-2.71g, -28.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe1.6mg (+0.75mg, +88.24%)
Potassium, K137.0mg (+1.00mg, +0.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cranberry Chicken Salad (fully Cooked Chicken (white Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate, Soy Protein Isolate), Reduced Fat Mayonnaise (water, Soybean Oil, Vinegar, Modified Food Starch, Egg Yolks, Contains Less Than 2% Of Salt Eggs, Natural Flavor, Mustard Flour, Potassium Sorbate And Calcium Disodium Edta (as Preservatives), Phosphoric Acid, Oleoresin Paprika Ingredient Not Normally Found In Mayonnaise) Celery, Dried Cranberries (cranberries, Sugar Sunflower Oil), Water, Panko Bread Crumbs (bleached Wheat Flour, Yeast, Sugar Salt), Lemon Pepper (salt, Black Pepper, Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide, And Calcium Silicate (added To Make Free Flowing), Celery Seed, Lemon Oil, And Fd&c Yellow 5 Lake), Dried Tarragon) Whole Wheat Bread (water, Whole Wheat Flour, All Purpose Flour (wheat Flour Enriched [wheat Flour, Niacin, Reduced (ron, Thiamine Mononitrate, Riboflavin, Floic Acid, Sugar, Honey, Butter (pasteurized Cream, Natural Flavorings), Extended Shelf Life (wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Contains 2% Or Less Silicoon Dioxide (flow Aid), Soybean Oil, Enzymes, Calicium Sulfate, Salt), Canola Oil, Molasses, Vital Wheat Gluten (wheat Gluten), Salt, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]), Green Leaf Lettuce ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat11.18g (-2.46g, -18.04%)
Saturated Fat 5.59g (-0.09g, -1.58%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol 21.0mg (-10.00mg, -32.26%)
Sodium 341.0mg (-17.00mg, -4.75%)
Total Carbohydrates 16.18g (+9.93g, +158.88%)
Dietary Fiber 1.2g (+0.60g, +100.00%)
Sugars 1.76g (+0.62g, +54.39%)
Sugars, added N/A
Protein 5.59g (-4.07g, -42.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.41mg (-0.44mg, -51.76%)
Potassium, K115.0mg (-21.00mg, -15.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Broth (water, Sea Salt, Whey, Onion Powder, Sugar, Spices, Yeast Extract, Dehydrated Garlic, Natural Flavor, Nonfat Dry Milk, Chicken Broth, Turmeric, Chicken Fat, Powdered Cooked Chicken, Dextrose), White Meat Chicken (white Meat Chicken, Chicken Broth, Rice Starch, Salt), Wheat Flour, Vegetable Oil (palm And Or Soybean), Carrots, Heavy Cream, Water, Peas, Contains 2% Or Less Of: Modified Corn Starch, Chicken Fat, Butter (cream, Salt), Sugar, Salt, Yeast, Nonfat Dry Milk, Dry Whole Egg, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-5.00kcal, -2.66%)
Total Fat12.42g (-1.22g, -8.94%)
Saturated Fat 3.27g (-2.41g, -42.43%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol 26.0mg (-5.00mg, -16.13%)
Sodium 379.0mg (+21.00mg, +5.87%)
Total Carbohydrates 10.46g (+4.21g, +67.36%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 2.61g (+1.47g, +128.95%)
Sugars, added N/A
Protein 6.54g (-3.12g, -32.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe0.71mg (-0.14mg, -16.47%)
Potassium, K137.0mg (+1.00mg, +0.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Iceberg Lettuce, Buffalo Style Ranch Dressing (soybean Oil, Cultured Lowfat Buttermilk, Pepper Sauce [cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic], Water, Distilled Vinegar, Egg Yolks, Less Than 2% Of Dried Garlic, Dried Green Onion, Sugar, Salt, Spices, Xanthan Gum, Guar Gum, Dried Onion, Nonfat Dry Milk, Mustard Seed), Buffalo Style White Chicken Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Of Flavor [(aged Cayenne Red Pepper, Distilled Vinegar, Water, Salt, Garlic Powder), Maltodextrin], Rice Starch, Salt, Vinegar, Sugar, Paprika, Natural Flavor, Cayenne Pepper), Green Leaf Lettuce, Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking]), Savory Onion Bits (onions, Palm Oil, Fortified Flour [wheat Flour, Calcium Carbonate, Iron Sulphine, Niacin, Thiamin, Riboflavin, Folic Acid] Salt), Red Cabbage, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-21.00kcal, -11.17%)
Total Fat9.25g (-4.39g, -32.18%)
Saturated Fat 3.96g (-1.72g, -30.28%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol 11.0mg (-20.00mg, -64.52%)
Sodium 339.0mg (-19.00mg, -5.31%)
Total Carbohydrates 14.54g (+8.29g, +132.64%)
Dietary Fiber 1.3g (+0.70g, +116.67%)
Sugars 1.76g (+0.62g, +54.39%)
Sugars, added N/A
Protein 6.61g (-3.05g, -31.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.26mg (-0.59mg, -69.41%)
Potassium, K141.0mg (+5.00mg, +3.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gravy (water, Corn Starch, Canola Oil, Turkey Flavor [contains Turkey Broth, Salt, Turkey Fat, Turkey Meat, Flavor], Wheat Flour, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Onions, Salt, Chardonnay Wine, Natural Flavorings, Garlic, Butter [cream, Salt]), Crust (wheat Flour, Palm Oil, Water, Salt), Seasoned Cooked Turkey (white Meat Turkey, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Potatoes, Carrots, Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+12.00kcal, +6.38%)
Total Fat12.56g (-1.08g, -7.92%)
Saturated Fat 4.65g (-1.03g, -18.13%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol 14.0mg (-17.00mg, -54.84%)
Sodium 353.0mg (-5.00mg, -1.40%)
Total Carbohydrates 17.67g (+11.42g, +182.72%)
Dietary Fiber 1.4g (+0.80g, +133.33%)
Sugars 1.4g (+0.26g, +22.81%)
Sugars, added N/A
Protein 4.65g (-5.01g, -51.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.12mg (+0.27mg, +31.76%)
Potassium, K112.0mg (-24.00mg, -17.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Water, Cooked Chicken Roll (chicken, Water, Salt, Sodium Phosphates), Carrots, Potatoes (potatoes, Calcium Chloride), Peas, Modified Corn Starch, Less Than 2% Of: Soybean Oil, Seasoning Blend (salt, Onion Powder, Sodium Stearoyl Lactylate, Sugar, Dextrose, Natural Flavor [including Soy Lecithin], Paprika, Oleoresin Turmeric, Lactic Acid), Chicken Stock, Wheat Flour, Nonfat Dry Milk, Salt, Hydrolyzed Soy Protein, Flavors, Autolyzed Yeast Extract, Xanthan Gum, Chicken Fat, Cooked Chicken Powder, Guar Gum, Whey Protein Concentrate, Citric Acid, Beta Carotene (color) Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.15
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-25.00kcal, -13.30%)
Total Fat6.41g (-7.23g, -53.01%)
Saturated Fat 1.92g (-3.76g, -66.20%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol 14.0mg (-17.00mg, -54.84%)
Sodium 346.0mg (-12.00mg, -3.35%)
Total Carbohydrates 18.59g (+12.34g, +197.44%)
Dietary Fiber 1.6g (+1.00g, +166.67%)
Sugars 3.53g (+2.39g, +209.65%)
Sugars, added N/A
Protein 7.69g (-1.97g, -20.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.45mg (-0.40mg, -47.06%)
Potassium, K128.0mg (-8.00mg, -5.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Lo Mein Noodles (water, Wheat Flour, Soybean Oil, Sodium Carbonate), Sauce (water, Chicken Broth, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Sugar, Corn Starch, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Garlic Puree, Canola Oil, White Wine, Less Than 2% Of: Fermented Soybean Paste [water, Soybeans, Rice, Salt, Wheat Flour], Ginger Puree, Natural Flavor, Salt, Soybean Oil, Salted Sake [sake {water, Rice, Koji (aspergillus Oryzae)}, Salt], Sesame Seed Oil), Cooked Pork Crumbles (pork, Water, Salt, Natural Flavor), Vegetables (shiitake Mushrooms, Scallions), Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-18.00kcal, -9.57%)
Total Fat3.41g (-10.23g, -75.00%)
Saturated Fat 0.57g (-5.11g, -89.96%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol 28.0mg (-3.00mg, -9.68%)
Sodium 375.0mg (+17.00mg, +4.75%)
Total Carbohydrates 23.86g (+17.61g, +281.76%)
Dietary Fiber 1.1g (+0.50g, +83.33%)
Sugars 1.14g (=)
Sugars, added N/A
Protein 9.09g (-0.57g, -5.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.7mg (-0.15mg, -17.65%)
Potassium, K148.0mg (+12.00mg, +8.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling (chicken, Cabbage, Soybean Oil, Carrot, Scallion, Sea Salt, Sugar Sesame Oil), Wrapper (enriched Unbleached Unbromated Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-8.00kcal, -4.26%)
Total Fat5.02g (-8.62g, -63.20%)
Saturated Fat 0.84g (-4.84g, -85.21%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol 15.0mg (-16.00mg, -51.61%)
Sodium 338.0mg (-20.00mg, -5.59%)
Total Carbohydrates 26.78g (+20.53g, +328.48%)
Dietary Fiber 1.3g (+0.70g, +116.67%)
Sugars 5.02g (+3.88g, +340.35%)
Sugars, added N/A
Protein 7.53g (-2.13g, -22.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.23mg (-0.62mg, -72.94%)
Potassium, K121.0mg (-15.00mg, -11.03%)
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Lettuce, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+4.00kcal, +2.13%)
Total Fat7.69g (-5.95g, -43.62%)
Saturated Fat 1.28g (-4.40g, -77.46%)
Trans Fat 0.0g (-0.85g, -100.00%)
Cholesterol 26.0mg (-5.00mg, -16.13%)
Sodium 385.0mg (+27.00mg, +7.54%)
Total Carbohydrates 23.08g (+16.83g, +269.28%)
Dietary Fiber 1.3g (+0.70g, +116.67%)
Sugars 0.0g (-1.14g, -100.00%)
Sugars, added N/A
Protein 8.97g (-0.69g, -7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (+0.82mg, +96.47%)
Potassium, K115.0mg (-21.00mg, -15.44%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.92g
Fatty acids, total polyunsaturated4.49g
Ingredients
Minced Alaska Pollock (gadus Chalcogrammus), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola,cottonseed, And Or Soybean), Contains 2% Or Less Of: Wheat Flour, Natural Flavors, Yellow Corn Flour, Expeller Pressed Canola Oil, Salt, Dextrose, Corn Starch, Modified Cellulose, Yeast, Onion Powder, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Sugar, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color)