Wild Caught Breaded Fish Sticks by Fremont [fish Market]: Similar Foods

Product:
Wild Caught Breaded Fish Sticks
Brand:
N/A
Maker:
Fremont [fish Market]

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1028201/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal
Total Fat7.69g
Saturated Fat 1.28g
Trans Fat 0.0g
Cholesterol 26.0mg
Sodium 385.0mg
Total Carbohydrates 23.08g
Dietary Fiber 1.3g
Sugars 0.0g
Sugars, added N/A
Protein 8.97g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.67mg
Potassium, K115.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.92g
Fatty acids, total polyunsaturated4.49g
Ingredients
Minced Alaska Pollock (gadus Chalcogrammus), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola,cottonseed, And Or Soybean), Contains 2% Or Less Of: Wheat Flour, Natural Flavors, Yellow Corn Flour, Expeller Pressed Canola Oil, Salt, Dextrose, Corn Starch, Modified Cellulose, Yeast, Onion Powder, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Sugar, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (+7.00kcal, +3.65%)
Total Fat9.95g (+2.26g, +29.39%)
Saturated Fat 5.43g (+4.15g, +324.22%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+1.00mg, +3.85%)
Sodium 367.0mg (-18.00mg, -4.68%)
Total Carbohydrates 15.38g (-7.70g, -33.36%)
Dietary Fiber 2.7g (+1.40g, +107.69%)
Sugars 1.36g (+1.36g)
Sugars, added N/A
Protein 11.76g (+2.79g, +31.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.45mg (-1.22mg, -73.05%)
Potassium, K131.0mg (+16.00mg, +13.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken, Wheat Flour, Water, Palm Oil, Mixed Vegetables (corn, Peas, Green Beans, Carrots), Flavored Chicken Base (mechanically Separated Chicken, Salt, Maltodextrin, Food Starch Modified, Chicken Fat, Sugar, Hydrolyzed Corn Protein, Onion Powder, Yeast Extract ,turmeric, Chicken Broth Powder, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Oleoresin Paprika For Color), Spices (sage, Coriander, Marjoram, All Spice, Black Pepper, Celery Seed), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+12.00kcal, +6.25%)
Total Fat13.27g (+5.58g, +72.56%)
Saturated Fat 5.31g (+4.03g, +314.84%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+1.00mg, +3.85%)
Sodium 372.0mg (-13.00mg, -3.38%)
Total Carbohydrates 15.93g (-7.15g, -30.98%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.19g (-2.78g, -30.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.88mg (-0.79mg, -47.31%)
Potassium, K133.0mg (+18.00mg, +15.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Masa: Whole Cooked Corn (corn Treated With Lime Water), Lard, Rice Flour, Salt) Filling: [pork, Chile Sauce (water, Red Chili Peppers), Water, Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Corn (corn Treated With Lime Water), Salt, Seasoning (paprika, Chili Pepper, Red Pepper, Garlic, Salt, Spices)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+12.00kcal, +6.25%)
Total Fat13.27g (+5.58g, +72.56%)
Saturated Fat 5.31g (+4.03g, +314.84%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+1.00mg, +3.85%)
Sodium 372.0mg (-13.00mg, -3.38%)
Total Carbohydrates 15.93g (-7.15g, -30.98%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.19g (-2.78g, -30.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.88mg (-0.79mg, -47.31%)
Potassium, K133.0mg (+18.00mg, +15.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Masa: Whole Cooked Corn (corn Treated With Lime Water), Lard, Rice Flour, Salt] Filling: [pork, Chile Sauce (water, Red Chili Peppers), Water, Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Corn (corn Treated With Lime Water), Salt, Seasoning (chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+8.00kcal, +4.17%)
Total Fat13.57g (+5.88g, +76.46%)
Saturated Fat 2.14g (+0.86g, +67.19%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-15.00mg, -57.69%)
Sodium 371.0mg (-14.00mg, -3.64%)
Total Carbohydrates 17.14g (-5.94g, -25.74%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 3.57g (-5.40g, -60.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-0.64mg, -38.32%)
Potassium, K100.0mg (-15.00mg, -13.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Onion, Sugar, Celery, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Mustard Seeds, Xanthan Gum, Calcium Chloride, Celery Seeds, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric Minced Onion), Vinegar, Red Bell Pepper, Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Color, Citric Acid, Natural Flavor), Modified Corn Starch, Xanthan Gum, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Annatto Extract (color), Mustard Flour, White Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+13.00kcal, +6.77%)
Total Fat11.0g (+3.31g, +43.04%)
Saturated Fat 4.5g (+3.22g, +251.56%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-16.00mg, -61.54%)
Sodium 375.0mg (-10.00mg, -2.60%)
Total Carbohydrates 21.0g (-2.08g, -9.01%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 6.0g (-2.97g, -33.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe1.1mg (-0.57mg, -34.13%)
Potassium, K105.0mg (-10.00mg, -8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Turkey Broth (water, Turkey Flavor [turkey Broth, Salt, Turkey Fat, Turkey Meat, Flavor]), Cooked Turkey (turkey Breast, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring, Soy Lecithin), Carrots, Peas, Water, Celery, Modified Corn Starch, Onions, Contains 2% Or Less Of: Salt, Soybean Oil, Nonfat Dry Milk, Cream, Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+13.00kcal, +6.77%)
Total Fat11.0g (+3.31g, +43.04%)
Saturated Fat 4.5g (+3.22g, +251.56%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-16.00mg, -61.54%)
Sodium 375.0mg (-10.00mg, -2.60%)
Total Carbohydrates 21.0g (-2.08g, -9.01%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 6.0g (-2.97g, -33.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe1.1mg (-0.57mg, -34.13%)
Potassium, K105.0mg (-10.00mg, -8.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Turkey Broth (water, Turkey Flavor [turkey Broth, Salt, Turkey Fat, Turkey Meat, Flavor]), Cooked Turkey (turkey Breast, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring, Soy Lecithin), Carrots, Peas, Water, Celery, Modified Corn Starch, Onions, Contains 2% Or Less Of: Salt, Soybean Oil, Nonfat Dry Milk, Cream, Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric, Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+8.00kcal, +4.17%)
Total Fat8.89g (+1.20g, +15.60%)
Saturated Fat 1.39g (+0.11g, +8.59%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-7.00mg, -26.92%)
Sodium 372.0mg (-13.00mg, -3.38%)
Total Carbohydrates 23.33g (+0.25g, +1.08%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 14.44g (+14.44g)
Sugars, added N/A
Protein 6.11g (-2.86g, -31.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe0.44mg (-1.23mg, -73.65%)
Potassium, K100.0mg (-15.00mg, -13.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Tempura Chicken (white Chicken Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Less Than 2% Of Vegetable Oil, Potato Starch, Seasoned Leavening [sodium Acid Pyrophosphate, Baking Soda, Salt, Yeast Extract], Yeast Extract, Eggs, Spices, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol] Fried In Vegetable Oil) Sauce (water, Sugar, Distilled White Vinegar, Red Bell Pepper, Less Than 2% Of Hot Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Corn Starch, Dehydrated Garlic, Salt, Garlic Powder, Red Chili Peppers, Xanthan Gum, Soy Sauce [water, Soybeans, Wheat, Salt])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.59
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-16.00kcal, -8.33%)
Total Fat5.6g (-2.09g, -27.18%)
Saturated Fat 1.07g (-0.21g, -16.41%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-15.00mg, -57.69%)
Sodium 389.0mg (+4.00mg, +1.04%)
Total Carbohydrates 26.67g (+3.59g, +15.55%)
Dietary Fiber 1.3g (=)
Sugars 5.6g (+5.60g)
Sugars, added N/A
Protein 5.33g (-3.64g, -40.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.24mg (-1.43mg, -85.63%)
Potassium, K98.0mg (-17.00mg, -14.78%)
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Shrimp Tempura (farm Raised Shrimp, Wheat Flour, Starch, Egg Albumen Powder, Salt, Baking Powder, Whole Egg Powder, Wheat Protein, Food Color (vitamin B2), Pre Fried In Non Gmo Palm Oil), Cucumber, Avocado, Raw Tuna, Bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji (aspergillus Oryzae), Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water Soybeans, Wheat, Salt), Cane Sugar, Distilled Vineagar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xantham Gum), Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Tempura Crunch (corn Starch [non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Garlic Mayo Sauce (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Masago (capelin Roe, Sugar, Gluten Free Soy Sauce (water, Salt, Soybeans, Alcohol), Salt, Annatto), Seaweed, Fried Shallot (shallot, Soybean Oil), Scallions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-13.00kcal, -6.77%)
Total Fat2.5g (-5.19g, -67.49%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 393.0mg (+8.00mg, +2.08%)
Total Carbohydrates 34.29g (+11.21g, +48.57%)
Dietary Fiber 2.9g (+1.60g, +123.08%)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 3.57g (-5.40g, -60.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1.0mg (+1.00mg)
Iron, Fe4.29mg (+2.62mg, +156.89%)
Potassium, K115.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Whole Grain Parboiled Brown Rice, Dried Carrots, Pearled Barley, Bell Peppers, Lentils, Canola Oil, Salt, Onion Powder, Garlic Powder Oregano, Cumin, Red Pepper, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.63
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-4.00kcal, -2.08%)
Total Fat5.29g (-2.40g, -31.21%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+9.00mg, +34.62%)
Sodium 400.0mg (+15.00mg, +3.90%)
Total Carbohydrates 22.35g (-0.73g, -3.16%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 14.12g (+5.15g, +57.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K91.0mg (-24.00mg, -20.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic White Meat Chicken**, Water, Organic Rice Flour, Organic Tapioca Starch Contains Less Than 2% Of The Following: Organic Corn Starch, Organic Cane Sugar, Sea Salt, Organic Degerminated Yellow Corn Flour, Organic Onion Powder, Organic Garlic Powder, Yeast Breading Set In Organic Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.91
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+23.00kcal, +11.98%)
Total Fat12.5g (+4.81g, +62.55%)
Saturated Fat 5.0g (+3.72g, +290.63%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-16.00mg, -61.54%)
Sodium 375.0mg (-10.00mg, -2.60%)
Total Carbohydrates 19.5g (-3.58g, -15.51%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 6.0g (-2.97g, -33.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe1.35mg (-0.32mg, -19.16%)
Potassium, K105.0mg (-10.00mg, -8.70%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.25g (+0.33g, +17.19%)
Fatty acids, total polyunsaturated4.5g (+0.01g, +0.22%)
Ingredients
Filling: Chicken Broth (water, Chicken Broth Powder [maltodextrin, Chicken Broth, Salt, Flavors]), White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Peas, Water, Celery, Modified Corn Starch, Onions, Contains 2% Or Less Of: Salt, Soybean Oil, Nonfat Dry Milk, Chicken Flavor (chicken Broth, Chicken Fat, Salt, Flavor, Disodium Inosinate & Disodium Guanylate, Polysorbate 60, Xanthan Gum), Cream, Sugar, Methylcellulose, Dried Onion, Xanthan Gum, Flavoring, Guar Gum, Extractives Of Turmeric Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-14.00kcal, -7.29%)
Total Fat3.42g (-4.27g, -55.53%)
Saturated Fat 0.34g (-0.94g, -73.44%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-5.00mg, -19.23%)
Sodium 384.0mg (-1.00mg, -0.26%)
Total Carbohydrates 28.08g (+5.00g, +21.66%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 2.74g (+2.74g)
Sugars, added N/A
Protein 8.9g (-0.07g, -0.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.16mg (-0.51mg, -30.54%)
Potassium, K137.0mg (+22.00mg, +19.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Cabbage, Chicken, Green Onion, Sugar, Expeller Pressed Vegetable Oil (soybean And Or Canola Oil), Salt, Chicken Broth, Ginger, Expeller Pressed Sesame Seed Oil, Garlic, Spice Wrapper: Wheat Flour, Water, Corn Starch, Expeller Pressed Vegetable Oil (soybean And Or Canola) Ingredients: Soy Sauce (water, Wheat, Soybeans, Salt, Vinegar), Water, Sugar, Distilled Vinegar, Molasses, Salt, Expeller Pressed Canola And Sesame Oils, Natural Flavor, Corn Starch, Ginger And Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.36
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+11.00kcal, +5.73%)
Total Fat13.22g (+5.53g, +71.91%)
Saturated Fat 2.2g (+0.92g, +71.88%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-15.00mg, -57.69%)
Sodium 366.0mg (-19.00mg, -4.94%)
Total Carbohydrates 17.62g (-5.46g, -23.66%)
Dietary Fiber 1.3g (=)
Sugars 3.08g (+3.08g)
Sugars, added N/A
Protein 3.52g (-5.45g, -60.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.19mg (-0.48mg, -28.74%)
Potassium, K93.0mg (-22.00mg, -19.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Onion, Sugar, Celery, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar Salt, Mustard Seeds, Xanthan Gum, Calcium Chloride, Celery Seeds, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Vinegar, Red Bell Pepper, Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Color, Citric Acid, Natural Flavor), Modified Corn Starch, Xanthan Gum, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Annatto Extract (color), Mustard Flour, White Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+13.00kcal, +6.77%)
Total Fat7.69g (=)
Saturated Fat 1.28g (=)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+6.00mg, +23.08%)
Sodium 365.0mg (-20.00mg, -5.19%)
Total Carbohydrates 25.64g (+2.56g, +11.09%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 12.82g (+12.82g)
Sugars, added N/A
Protein 10.26g (+1.29g, +14.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe0.64mg (-1.03mg, -61.68%)
Potassium, K96.0mg (-19.00mg, -16.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Crunchy Chicken (white Chicken Meat, Dark Chicken Meat, Water, Wheat Flour, Corn Starch, Less Than 2% Of Modified Tapioca Starch, Corn Meal, Salt, Sugar, Soybean Oil, Soy Protein Concentrate [soy Protein Concentrate, Lecithin], Seasoning [bakers Yeast Extract, Salt, Canola Oil], Seasoning [sake {water, Rice, Koji [aspergillus Oryzae]}, Sugar, Water, Salt, Yeast Extract], Soy Sauce [water, Soybeans, Wheat, Salt], White Wine Vinegar, Sodium Bicarbonate, Garlic Powder, Black Pepper, Egg, Onion Powder, Ginger Powder, Rosemary Powder Fried In Vegetable Oil) Sauce (water, Sugar, Distilled White Vinegar, Orange Juice Concentrate, Modified Tapioca Starch, Soy Sauce [water, Soybeans, Wheat, Salt], Less Than 2% Of Spices, Salt, Xanthan Gum, Seasoning [bakers Yeast Extract, Salt, Canola Oil], Natural Flavors, Garlic Puree [garlic, Water])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-10.00kcal, -5.21%)
Total Fat10.1g (+2.41g, +31.34%)
Saturated Fat 4.55g (+3.27g, +255.47%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-3.00mg, -11.54%)
Sodium 374.0mg (-11.00mg, -2.86%)
Total Carbohydrates 17.17g (-5.91g, -25.61%)
Dietary Fiber 0.5g (-0.80g, -61.54%)
Sugars 1.52g (+1.52g)
Sugars, added N/A
Protein 5.05g (-3.92g, -43.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.76mg (-0.91mg, -54.49%)
Potassium, K141.0mg (+26.00mg, +22.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Water, Cooked Turkey Roll (turkey, Mechanically Separated Turkey, Water, Salt, Potassium Phosphate, Potassium Chloride, Natural Flavoring), Carrots, Potatoes (potatoes, Calcium Chloride), Mechanically Separated Turkey (mechanically Separated Turkey, Natural Flavor), Modified Corn Starch, Peas, Less Than 2% Of: Wheat Flour, Seasoning Blend (salt, Onion Powder, Sugar, Dextrose, Paprika, Natural Flavor, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Soy Lecithin, Turmeric Extractives), Chicken Stock, Soybean Oil, Nonfat Dry Milk, Salt, Hydrolyzed Soy Protein, Flavors, Autolyzed Yeast Extract, Chicken Fat, Cooked Chicken Powder, Whey Protein Concentrate, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (color) Crust: Wheat Flour, Lard (deodorized Lard, Hydrogenated Lard, Bht [preservative]), Water, Dextrose, Salt, Caramel Color