Urban Farmer Cauliflower Pizza Crust, Cauliflower by Urban Farmer Llc: Similar Foods

Product:
Cauliflower Pizza Crust, Cauliflower
Brand:
Urban Farmer
Maker:
Urban Farmer Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1985746/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal
Total Fat10.42g
Saturated Fat 1.04g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 542.0mg
Total Carbohydrates 52.08g
Dietary Fiber 4.2g
Sugars 4.17g
Sugars, added N/A
Protein 4.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg
Iron, Fe0.62mg
Potassium, K146.0mg
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Corn Starch, Brown Rice Flour, White Rice Flour, Water, Tapioca Starch, Sunflower Oil, Yeast, Sugar, Olive Oil, Xanthan Gum, Salt, Potato Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Red Wine Vinegar, Sunflower Lecithin, Guar Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.78
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-3.00kcal, -0.96%)
Total Fat7.35g (-3.07g, -29.46%)
Saturated Fat 0.74g (-0.30g, -28.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-13.00mg, -2.40%)
Total Carbohydrates 51.47g (-0.61g, -1.17%)
Dietary Fiber 1.5g (-2.70g, -64.29%)
Sugars 1.47g (-2.70g, -64.75%)
Sugars, added N/A
Protein 8.82g (+4.65g, +111.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe2.94mg (+2.32mg, +374.19%)
Potassium, K132.0mg (-14.00mg, -9.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil [expeller Pressed, Non Gmo], Potato Flour, Yeast, Contains 2% Or Less Of The Following: Glaze (vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch), Salt, Sweetener (cane Sugar, Reb A [stevia Extract]), Spice Base (yellow Corn Flour, Turmeric & Paprika (imparts Color]), Dough Conditioner (ascorbic Acid, Dextrose, Corn Starch, Enzymes, Sunflower Oil), Mold Inhibitor (cultured Wheat Flour, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.05
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-3.00kcal, -0.96%)
Total Fat7.35g (-3.07g, -29.46%)
Saturated Fat 0.74g (-0.30g, -28.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-13.00mg, -2.40%)
Total Carbohydrates 51.47g (-0.61g, -1.17%)
Dietary Fiber 1.5g (-2.70g, -64.29%)
Sugars N/A
Sugars, added N/A
Protein 8.82g (+4.65g, +111.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe2.94mg (+2.32mg, +374.19%)
Potassium, K132.0mg (-14.00mg, -9.59%)
Vitamin D, IUN/A
Other Nutrients
Sugars, Total1.47g
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil [expeller Pressed, Non Gmoj, Potato Flour, Yeast, Contains 2% Or Less Of The Following: Glaze (vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch), Salt, Sweetener (cane Sugar, Reb A [stevia Extract]), Spice Base (yellow Corn Flour, Turmeric & Paprika [imparts Color]) Dough Conditioner (ascorbic Acid, Dextrose, Corn Starch, Enzymes, Sunflower Oil), Mold Inhibitor (cultured Wheat Flour, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+13.00kcal, +4.17%)
Total Fat7.5g (-2.92g, -28.02%)
Saturated Fat 0.0g (-1.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+8.00mg, +1.48%)
Total Carbohydrates 57.5g (+5.42g, +10.41%)
Dietary Fiber 5.0g (+0.80g, +19.05%)
Sugars 2.5g (-1.67g, -40.05%)
Sugars, added N/A
Protein 7.5g (+3.33g, +79.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+4.00mg, +19.05%)
Iron, Fe1.25mg (+0.63mg, +101.61%)
Potassium, K125.0mg (-21.00mg, -14.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spelt Flour, Wheat Flour, Whole Wheat Flour, Sunflower Oil, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+13.00kcal, +4.17%)
Total Fat7.5g (-2.92g, -28.02%)
Saturated Fat 0.0g (-1.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+8.00mg, +1.48%)
Total Carbohydrates 57.5g (+5.42g, +10.41%)
Dietary Fiber 5.0g (+0.80g, +19.05%)
Sugars 2.5g (-1.67g, -40.05%)
Sugars, added N/A
Protein 7.5g (+3.33g, +79.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+4.00mg, +19.05%)
Iron, Fe1.25mg (+0.63mg, +101.61%)
Potassium, K125.0mg (-21.00mg, -14.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spelt Flour, Wheat Flour, Whole Wheat Flour, Sunflower Oil, Sea Salt, Rosemary, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+5.00kcal, +1.60%)
Total Fat8.33g (-2.09g, -20.06%)
Saturated Fat 3.33g (+2.29g, +220.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+8.00mg, +1.48%)
Total Carbohydrates 50.0g (-2.08g, -3.99%)
Dietary Fiber 3.3g (-0.90g, -21.43%)
Sugars 0.0g (-4.17g, -100.00%)
Sugars, added N/A
Protein 8.33g (+4.16g, +99.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+22.00mg, +104.76%)
Iron, Fe1.17mg (+0.55mg, +88.71%)
Potassium, K157.0mg (+11.00mg, +7.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid (to Acidify), Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+4.00kcal, +1.28%)
Total Fat4.39g (-6.03g, -57.87%)
Saturated Fat 1.75g (+0.71g, +68.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-16.00mg, -2.95%)
Total Carbohydrates 56.14g (+4.06g, +7.80%)
Dietary Fiber 1.8g (-2.40g, -57.14%)
Sugars 5.26g (+1.09g, +26.14%)
Sugars, added N/A
Protein 10.53g (+6.36g, +152.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+11.00mg, +52.38%)
Iron, Fe3.51mg (+2.89mg, +466.13%)
Potassium, K128.0mg (-18.00mg, -12.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Palm Shortening, Dextrose, Sugar, Salt, Defatted Soy Flour, Corn Starch And 2% Or Less Of Each Of The Following: Mono And Diglycerides, Potassium Bromate, Ascorbic Acid (vitamin C), Enzymes, L Cysteine Hydrochloride, Yeast, Milk, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+4.00kcal, +1.28%)
Total Fat8.77g (-1.65g, -15.83%)
Saturated Fat 3.51g (+2.47g, +237.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (+2.00mg, +0.37%)
Total Carbohydrates 49.12g (-2.96g, -5.68%)
Dietary Fiber 1.8g (-2.40g, -57.14%)
Sugars 1.75g (-2.42g, -58.03%)
Sugars, added N/A
Protein 8.77g (+4.60g, +110.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe0.7mg (+0.08mg, +12.90%)
Potassium, K165.0mg (+19.00mg, +13.01%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated2.63g
Ingredients
Ingredients: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate) Dough Conditioners Mono And Diglycerides, Calcium Sulfate, Enzymes L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid Salt Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-12.00kcal, -3.85%)
Total Fat9.0g (-1.42g, -13.63%)
Saturated Fat 2.0g (+0.96g, +92.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (-2.00mg, -0.37%)
Total Carbohydrates 46.0g (-6.08g, -11.67%)
Dietary Fiber 2.0g (-2.20g, -52.38%)
Sugars 4.0g (-0.17g, -4.08%)
Sugars, added N/A
Protein 8.0g (+3.83g, +91.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe4.0mg (+3.38mg, +545.16%)
Potassium, K118.0mg (-28.00mg, -19.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Enriched Wheat Flour (flour, Ascorbic Acid As A Dough Conditioner, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Whey Powder, Mono And Diglycerides, Amylase, Vegetable Oil (canola And Or Soya), Enzymes Spread: Soybean Oil, Water, Parmesan Cheese (pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Lipase And Microbial Enzyme), Dehydrated Garlic, Palm Oil, Salt, Citrus Fiber, Natural Flavor, Vegetable Monoglyceride, Dehydrated Parsley, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-12.00kcal, -3.85%)
Total Fat9.0g (-1.42g, -13.63%)
Saturated Fat 2.0g (+0.96g, +92.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (-2.00mg, -0.37%)
Total Carbohydrates 46.0g (-6.08g, -11.67%)
Dietary Fiber 2.0g (-2.20g, -52.38%)
Sugars 4.0g (-0.17g, -4.08%)
Sugars, added N/A
Protein 8.0g (+3.83g, +91.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe4.0mg (+3.38mg, +545.16%)
Potassium, K118.0mg (-28.00mg, -19.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Whey Powder, Mono And Diglycerides, Citric Acid, Amylase, Vegetable Oil (canola And Or Soya), Ascorbic Acid, Enzymes Spread: Soybean Oil, Water, Parmesan Cheese (pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzymes), Dehydrated Garlic, Palm Oil, Salt, Citrus Fiber, Natural Flavor, Vegetable Monoglyceride, Dehydrated Parsley, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-12.00kcal, -3.85%)
Total Fat9.0g (-1.42g, -13.63%)
Saturated Fat 2.0g (+0.96g, +92.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (-2.00mg, -0.37%)
Total Carbohydrates 46.0g (-6.08g, -11.67%)
Dietary Fiber 2.0g (-2.20g, -52.38%)
Sugars 4.0g (-0.17g, -4.08%)
Sugars, added N/A
Protein 8.0g (+3.83g, +91.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe4.0mg (+3.38mg, +545.16%)
Potassium, K118.0mg (-28.00mg, -19.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Whey Powder, Mono And Diglycerides, Citric Acid, Amylase, Vegetable Oil (canola And Or Soya), Ascorbic Acid, Enzymes Spread: Soybean Oil, Water, Parmesan Cheese (pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzymes), Dehydrated Garlic, Palm Oil, Salt, Citrus Fiber, Natural Flavor, Vegetable Monoglyceride, Dehydrated Parsley, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-14.00kcal, -4.49%)
Total Fat8.77g (-1.65g, -15.83%)
Saturated Fat 3.51g (+2.47g, +237.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (+2.00mg, +0.37%)
Total Carbohydrates 49.12g (-2.96g, -5.68%)
Dietary Fiber 3.5g (-0.70g, -16.67%)
Sugars 0.0g (-4.17g, -100.00%)
Sugars, added N/A
Protein 7.02g (+2.85g, +68.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe0.7mg (+0.08mg, +12.90%)
Potassium, K165.0mg (+19.00mg, +13.01%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.75g
Fatty acids, total polyunsaturated3.51g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Masa Flour (ground Yellow Corn, Trace Of Lime), Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Toasted Corn Germ, Sodium Propionate (preservative), Fumaric Acid (to Acidify), Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Xanthan Gum, Canola Oil, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-14.00kcal, -4.49%)
Total Fat8.77g (-1.65g, -15.83%)
Saturated Fat 3.51g (+2.47g, +237.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (+2.00mg, +0.37%)
Total Carbohydrates 49.12g (-2.96g, -5.68%)
Dietary Fiber 3.5g (-0.70g, -16.67%)
Sugars 0.0g (-4.17g, -100.00%)
Sugars, added N/A
Protein 7.02g (+2.85g, +68.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe0.7mg (+0.08mg, +12.90%)
Potassium, K165.0mg (+19.00mg, +13.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.75g
Fatty acids, total polyunsaturated3.51g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Masa Flour (ground Yellow Corn, Trace Of Lime), Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine, Monohydrochloride), Vital Wheat Gluten, Toasted Corn Germ, Sodium Propionate (preservative), Fumaric Acid (to Acidify), Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Xanthan Gum, Canola Oil, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.09
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-18.00kcal, -5.77%)
Total Fat14.12g (+3.70g, +35.51%)
Saturated Fat 4.71g (+3.67g, +352.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 547.0mg (+5.00mg, +0.92%)
Total Carbohydrates 33.53g (-18.55g, -35.62%)
Dietary Fiber 1.2g (-3.00g, -71.43%)
Sugars 2.35g (-1.82g, -43.65%)
Sugars, added N/A
Protein 7.06g (+2.89g, +69.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+8.00mg, +38.10%)
Iron, Fe1.0mg (+0.38mg, +61.29%)
Potassium, K129.0mg (-17.00mg, -11.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: (wheat Flour, Water, Vegetable Oil [canola Oil, Olive Oil], Flaxseed, Yeast, Cane Sugar, Quinoa Flour, Salt), Sauce: (sunflower Oil, Pepper Sauce [aged Red Cayenne Peppers, Distilled Vinegar, Salt, Granulated Garlic], Water, Brown Rice Syrup, Apple Cider Vinegar, Corn Starch, Annatto [color], Guar Gum, Xanthan Gum, Salt, Dehydrated Onion, Dehydrated Garlic, Spices), Vegan Mozzarella: (filtered Water, Coconut Oil, Food Starch Modified [potato & Corn], Corn Starch, Sea Salt, Mozzarella Flavor [vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Chik'n: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein Product [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor {sunflower Oil}, Citric Acid], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Cellulose Fiber)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+2.00kcal, +0.64%)
Total Fat12.86g (+2.44g, +23.42%)
Saturated Fat 5.71g (+4.67g, +449.04%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 529.0mg (-13.00mg, -2.40%)
Total Carbohydrates 40.71g (-11.37g, -21.83%)
Dietary Fiber 1.4g (-2.80g, -66.67%)
Sugars 1.43g (-2.74g, -65.71%)
Sugars, added N/A
Protein 8.57g (+4.40g, +105.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+16.00mg, +76.19%)
Iron, Fe0.26mg (-0.36mg, -58.06%)
Potassium, K136.0mg (-10.00mg, -6.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Water, Smoked Provolone Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Mascarpone Cheese (cream, Citric Acid), Sunflower Oil, Uht Cream, Soured Cream (pasteurized Cream, Lactic Bacteria), Grated Medium Fat Hard Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Salt, Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Natural Flavor, Roasted Garlic, Maize Starch, Potato Starch, Lemon Juice, Dried Rosemary, Yeast, Xanthan Gum, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-26.00kcal, -8.33%)
Total Fat10.23g (-0.19g, -1.82%)
Saturated Fat 4.31g (+3.27g, +314.42%)
Trans Fat 0.08g (+0.08g)
Cholesterol 0.0mg (=)
Sodium 548.0mg (+6.00mg, +1.11%)
Total Carbohydrates 45.53g (-6.55g, -12.58%)
Dietary Fiber 1.0g (-3.20g, -76.19%)
Sugars 21.59g (+17.42g, +417.75%)
Sugars, added N/A
Protein 3.65g (-0.52g, -12.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-2.00mg, -9.52%)
Iron, Fe1.4mg (+0.78mg, +125.81%)
Potassium, K151.0mg (+5.00mg, +3.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (soybean And Palm Oil, Hydrogenated Palm Oil, Fractionated Palm Oil, Water, Mono And Diglycerides, Tbhq And Citric Acid [preservatives], Beta Carotene [for Color]), Dextrose, Dried Apples Contains 2% Or Less Of: Modified Corn Starch, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Soybean Oil, Vital Wheat Gluten, Salt, Corn Syrup, Monoglycerides, Corn Starch, Preservatives (citric Acid, Sodium Benzoate, Ascorbic Acid, Erythorbic Acid, Potassium Sorbate), Potassium Chloride, Molasses, Spice, Propylene Glycol Alginate, Calcium Chloride, Calcium Gluconate, Sodium Phosphate, Artificial Flavor, Dough Conditioner (l Cysteine Hydrochloride), Annatto Extract (for Color)