Urban Farmer Cauliflower Pizza Crust, Cauliflower by Urban Farmer Llc: Similar Foods
- Product:
- Cauliflower Pizza Crust, Cauliflower
- Brand:
- Urban Farmer
- Maker:
- Urban Farmer Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1985746/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal | |
| Total Fat | 10.42g | |
| Saturated Fat | 1.04g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 542.0mg | |
| Total Carbohydrates | 52.08g | |
| Dietary Fiber | 4.2g | |
| Sugars | 4.17g | |
| Sugars, added | N/A | |
| Protein | 4.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 0.62mg | |
| Potassium, K | 146.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Corn Starch, Brown Rice Flour, White Rice Flour, Water, Tapioca Starch, Sunflower Oil, Yeast, Sugar, Olive Oil, Xanthan Gum, Salt, Potato Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Red Wine Vinegar, Sunflower Lecithin, Guar Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-3.00kcal, -0.96%) | |
| Total Fat | 7.35g (-3.07g, -29.46%) | |
| Saturated Fat | 0.74g (-0.30g, -28.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (-13.00mg, -2.40%) | |
| Total Carbohydrates | 51.47g (-0.61g, -1.17%) | |
| Dietary Fiber | 1.5g (-2.70g, -64.29%) | |
| Sugars | 1.47g (-2.70g, -64.75%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+4.65g, +111.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+1.00mg, +4.76%) | |
| Iron, Fe | 2.94mg (+2.32mg, +374.19%) | |
| Potassium, K | 132.0mg (-14.00mg, -9.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil [expeller Pressed, Non Gmo], Potato Flour, Yeast, Contains 2% Or Less Of The Following: Glaze (vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch), Salt, Sweetener (cane Sugar, Reb A [stevia Extract]), Spice Base (yellow Corn Flour, Turmeric & Paprika (imparts Color]), Dough Conditioner (ascorbic Acid, Dextrose, Corn Starch, Enzymes, Sunflower Oil), Mold Inhibitor (cultured Wheat Flour, Vinegar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-3.00kcal, -0.96%) | |
| Total Fat | 7.35g (-3.07g, -29.46%) | |
| Saturated Fat | 0.74g (-0.30g, -28.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (-13.00mg, -2.40%) | |
| Total Carbohydrates | 51.47g (-0.61g, -1.17%) | |
| Dietary Fiber | 1.5g (-2.70g, -64.29%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.82g (+4.65g, +111.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+1.00mg, +4.76%) | |
| Iron, Fe | 2.94mg (+2.32mg, +374.19%) | |
| Potassium, K | 132.0mg (-14.00mg, -9.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 1.47g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil [expeller Pressed, Non Gmoj, Potato Flour, Yeast, Contains 2% Or Less Of The Following: Glaze (vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch), Salt, Sweetener (cane Sugar, Reb A [stevia Extract]), Spice Base (yellow Corn Flour, Turmeric & Paprika [imparts Color]) Dough Conditioner (ascorbic Acid, Dextrose, Corn Starch, Enzymes, Sunflower Oil), Mold Inhibitor (cultured Wheat Flour, Vinegar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+13.00kcal, +4.17%) | |
| Total Fat | 7.5g (-2.92g, -28.02%) | |
| Saturated Fat | 0.0g (-1.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (+8.00mg, +1.48%) | |
| Total Carbohydrates | 57.5g (+5.42g, +10.41%) | |
| Dietary Fiber | 5.0g (+0.80g, +19.05%) | |
| Sugars | 2.5g (-1.67g, -40.05%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+3.33g, +79.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+4.00mg, +19.05%) | |
| Iron, Fe | 1.25mg (+0.63mg, +101.61%) | |
| Potassium, K | 125.0mg (-21.00mg, -14.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spelt Flour, Wheat Flour, Whole Wheat Flour, Sunflower Oil, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+13.00kcal, +4.17%) | |
| Total Fat | 7.5g (-2.92g, -28.02%) | |
| Saturated Fat | 0.0g (-1.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (+8.00mg, +1.48%) | |
| Total Carbohydrates | 57.5g (+5.42g, +10.41%) | |
| Dietary Fiber | 5.0g (+0.80g, +19.05%) | |
| Sugars | 2.5g (-1.67g, -40.05%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+3.33g, +79.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+4.00mg, +19.05%) | |
| Iron, Fe | 1.25mg (+0.63mg, +101.61%) | |
| Potassium, K | 125.0mg (-21.00mg, -14.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spelt Flour, Wheat Flour, Whole Wheat Flour, Sunflower Oil, Sea Salt, Rosemary, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (+5.00kcal, +1.60%) | |
| Total Fat | 8.33g (-2.09g, -20.06%) | |
| Saturated Fat | 3.33g (+2.29g, +220.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (+8.00mg, +1.48%) | |
| Total Carbohydrates | 50.0g (-2.08g, -3.99%) | |
| Dietary Fiber | 3.3g (-0.90g, -21.43%) | |
| Sugars | 0.0g (-4.17g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.16g, +99.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+22.00mg, +104.76%) | |
| Iron, Fe | 1.17mg (+0.55mg, +88.71%) | |
| Potassium, K | 157.0mg (+11.00mg, +7.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid (to Acidify), Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+4.00kcal, +1.28%) | |
| Total Fat | 4.39g (-6.03g, -57.87%) | |
| Saturated Fat | 1.75g (+0.71g, +68.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-16.00mg, -2.95%) | |
| Total Carbohydrates | 56.14g (+4.06g, +7.80%) | |
| Dietary Fiber | 1.8g (-2.40g, -57.14%) | |
| Sugars | 5.26g (+1.09g, +26.14%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+6.36g, +152.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+11.00mg, +52.38%) | |
| Iron, Fe | 3.51mg (+2.89mg, +466.13%) | |
| Potassium, K | 128.0mg (-18.00mg, -12.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Palm Shortening, Dextrose, Sugar, Salt, Defatted Soy Flour, Corn Starch And 2% Or Less Of Each Of The Following: Mono And Diglycerides, Potassium Bromate, Ascorbic Acid (vitamin C), Enzymes, L Cysteine Hydrochloride, Yeast, Milk, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+4.00kcal, +1.28%) | |
| Total Fat | 8.77g (-1.65g, -15.83%) | |
| Saturated Fat | 3.51g (+2.47g, +237.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (+2.00mg, +0.37%) | |
| Total Carbohydrates | 49.12g (-2.96g, -5.68%) | |
| Dietary Fiber | 1.8g (-2.40g, -57.14%) | |
| Sugars | 1.75g (-2.42g, -58.03%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+4.60g, +110.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 0.7mg (+0.08mg, +12.90%) | |
| Potassium, K | 165.0mg (+19.00mg, +13.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate) Dough Conditioners Mono And Diglycerides, Calcium Sulfate, Enzymes L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid Salt Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-12.00kcal, -3.85%) | |
| Total Fat | 9.0g (-1.42g, -13.63%) | |
| Saturated Fat | 2.0g (+0.96g, +92.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (-2.00mg, -0.37%) | |
| Total Carbohydrates | 46.0g (-6.08g, -11.67%) | |
| Dietary Fiber | 2.0g (-2.20g, -52.38%) | |
| Sugars | 4.0g (-0.17g, -4.08%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.83g, +91.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-1.00mg, -4.76%) | |
| Iron, Fe | 4.0mg (+3.38mg, +545.16%) | |
| Potassium, K | 118.0mg (-28.00mg, -19.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (flour, Ascorbic Acid As A Dough Conditioner, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Whey Powder, Mono And Diglycerides, Amylase, Vegetable Oil (canola And Or Soya), Enzymes Spread: Soybean Oil, Water, Parmesan Cheese (pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Lipase And Microbial Enzyme), Dehydrated Garlic, Palm Oil, Salt, Citrus Fiber, Natural Flavor, Vegetable Monoglyceride, Dehydrated Parsley, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-12.00kcal, -3.85%) | |
| Total Fat | 9.0g (-1.42g, -13.63%) | |
| Saturated Fat | 2.0g (+0.96g, +92.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (-2.00mg, -0.37%) | |
| Total Carbohydrates | 46.0g (-6.08g, -11.67%) | |
| Dietary Fiber | 2.0g (-2.20g, -52.38%) | |
| Sugars | 4.0g (-0.17g, -4.08%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.83g, +91.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-1.00mg, -4.76%) | |
| Iron, Fe | 4.0mg (+3.38mg, +545.16%) | |
| Potassium, K | 118.0mg (-28.00mg, -19.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Whey Powder, Mono And Diglycerides, Citric Acid, Amylase, Vegetable Oil (canola And Or Soya), Ascorbic Acid, Enzymes Spread: Soybean Oil, Water, Parmesan Cheese (pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzymes), Dehydrated Garlic, Palm Oil, Salt, Citrus Fiber, Natural Flavor, Vegetable Monoglyceride, Dehydrated Parsley, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-12.00kcal, -3.85%) | |
| Total Fat | 9.0g (-1.42g, -13.63%) | |
| Saturated Fat | 2.0g (+0.96g, +92.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (-2.00mg, -0.37%) | |
| Total Carbohydrates | 46.0g (-6.08g, -11.67%) | |
| Dietary Fiber | 2.0g (-2.20g, -52.38%) | |
| Sugars | 4.0g (-0.17g, -4.08%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.83g, +91.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-1.00mg, -4.76%) | |
| Iron, Fe | 4.0mg (+3.38mg, +545.16%) | |
| Potassium, K | 118.0mg (-28.00mg, -19.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Whey Powder, Mono And Diglycerides, Citric Acid, Amylase, Vegetable Oil (canola And Or Soya), Ascorbic Acid, Enzymes Spread: Soybean Oil, Water, Parmesan Cheese (pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzymes), Dehydrated Garlic, Palm Oil, Salt, Citrus Fiber, Natural Flavor, Vegetable Monoglyceride, Dehydrated Parsley, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-14.00kcal, -4.49%) | |
| Total Fat | 8.77g (-1.65g, -15.83%) | |
| Saturated Fat | 3.51g (+2.47g, +237.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (+2.00mg, +0.37%) | |
| Total Carbohydrates | 49.12g (-2.96g, -5.68%) | |
| Dietary Fiber | 3.5g (-0.70g, -16.67%) | |
| Sugars | 0.0g (-4.17g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+2.85g, +68.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 0.7mg (+0.08mg, +12.90%) | |
| Potassium, K | 165.0mg (+19.00mg, +13.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.75g | |
| Fatty acids, total polyunsaturated | 3.51g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Masa Flour (ground Yellow Corn, Trace Of Lime), Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Toasted Corn Germ, Sodium Propionate (preservative), Fumaric Acid (to Acidify), Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Xanthan Gum, Canola Oil, Microcrystalline Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-14.00kcal, -4.49%) | |
| Total Fat | 8.77g (-1.65g, -15.83%) | |
| Saturated Fat | 3.51g (+2.47g, +237.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (+2.00mg, +0.37%) | |
| Total Carbohydrates | 49.12g (-2.96g, -5.68%) | |
| Dietary Fiber | 3.5g (-0.70g, -16.67%) | |
| Sugars | 0.0g (-4.17g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+2.85g, +68.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 0.7mg (+0.08mg, +12.90%) | |
| Potassium, K | 165.0mg (+19.00mg, +13.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.75g | |
| Fatty acids, total polyunsaturated | 3.51g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Masa Flour (ground Yellow Corn, Trace Of Lime), Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine, Monohydrochloride), Vital Wheat Gluten, Toasted Corn Germ, Sodium Propionate (preservative), Fumaric Acid (to Acidify), Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Xanthan Gum, Canola Oil, Microcrystalline Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-18.00kcal, -5.77%) | |
| Total Fat | 14.12g (+3.70g, +35.51%) | |
| Saturated Fat | 4.71g (+3.67g, +352.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 547.0mg (+5.00mg, +0.92%) | |
| Total Carbohydrates | 33.53g (-18.55g, -35.62%) | |
| Dietary Fiber | 1.2g (-3.00g, -71.43%) | |
| Sugars | 2.35g (-1.82g, -43.65%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+2.89g, +69.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+8.00mg, +38.10%) | |
| Iron, Fe | 1.0mg (+0.38mg, +61.29%) | |
| Potassium, K | 129.0mg (-17.00mg, -11.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: (wheat Flour, Water, Vegetable Oil [canola Oil, Olive Oil], Flaxseed, Yeast, Cane Sugar, Quinoa Flour, Salt), Sauce: (sunflower Oil, Pepper Sauce [aged Red Cayenne Peppers, Distilled Vinegar, Salt, Granulated Garlic], Water, Brown Rice Syrup, Apple Cider Vinegar, Corn Starch, Annatto [color], Guar Gum, Xanthan Gum, Salt, Dehydrated Onion, Dehydrated Garlic, Spices), Vegan Mozzarella: (filtered Water, Coconut Oil, Food Starch Modified [potato & Corn], Corn Starch, Sea Salt, Mozzarella Flavor [vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Chik'n: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein Product [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor {sunflower Oil}, Citric Acid], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Cellulose Fiber) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+2.00kcal, +0.64%) | |
| Total Fat | 12.86g (+2.44g, +23.42%) | |
| Saturated Fat | 5.71g (+4.67g, +449.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 529.0mg (-13.00mg, -2.40%) | |
| Total Carbohydrates | 40.71g (-11.37g, -21.83%) | |
| Dietary Fiber | 1.4g (-2.80g, -66.67%) | |
| Sugars | 1.43g (-2.74g, -65.71%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+4.40g, +105.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+16.00mg, +76.19%) | |
| Iron, Fe | 0.26mg (-0.36mg, -58.06%) | |
| Potassium, K | 136.0mg (-10.00mg, -6.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Smoked Provolone Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Mascarpone Cheese (cream, Citric Acid), Sunflower Oil, Uht Cream, Soured Cream (pasteurized Cream, Lactic Bacteria), Grated Medium Fat Hard Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Salt, Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Natural Flavor, Roasted Garlic, Maize Starch, Potato Starch, Lemon Juice, Dried Rosemary, Yeast, Xanthan Gum, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-26.00kcal, -8.33%) | |
| Total Fat | 10.23g (-0.19g, -1.82%) | |
| Saturated Fat | 4.31g (+3.27g, +314.42%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (+6.00mg, +1.11%) | |
| Total Carbohydrates | 45.53g (-6.55g, -12.58%) | |
| Dietary Fiber | 1.0g (-3.20g, -76.19%) | |
| Sugars | 21.59g (+17.42g, +417.75%) | |
| Sugars, added | N/A | |
| Protein | 3.65g (-0.52g, -12.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-2.00mg, -9.52%) | |
| Iron, Fe | 1.4mg (+0.78mg, +125.81%) | |
| Potassium, K | 151.0mg (+5.00mg, +3.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (soybean And Palm Oil, Hydrogenated Palm Oil, Fractionated Palm Oil, Water, Mono And Diglycerides, Tbhq And Citric Acid [preservatives], Beta Carotene [for Color]), Dextrose, Dried Apples Contains 2% Or Less Of: Modified Corn Starch, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Soybean Oil, Vital Wheat Gluten, Salt, Corn Syrup, Monoglycerides, Corn Starch, Preservatives (citric Acid, Sodium Benzoate, Ascorbic Acid, Erythorbic Acid, Potassium Sorbate), Potassium Chloride, Molasses, Spice, Propylene Glycol Alginate, Calcium Chloride, Calcium Gluconate, Sodium Phosphate, Artificial Flavor, Dough Conditioner (l Cysteine Hydrochloride), Annatto Extract (for Color) | ||