Food Lion Garlic Breadsticks by Food Town Stores Inc: Similar Foods

Product:
Garlic Breadsticks
Brand:
Food Lion
Maker:
Food Town Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008997/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal
Total Fat9.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 540.0mg
Total Carbohydrates 46.0g
Dietary Fiber 2.0g
Sugars 4.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe4.0mg
Potassium, K118.0mg
Vitamin D, IU0.0IU
Ingredients
Bread: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Whey Powder, Mono And Diglycerides, Citric Acid, Amylase, Vegetable Oil (canola And Or Soya), Ascorbic Acid, Enzymes Spread: Soybean Oil, Water, Parmesan Cheese (pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzymes), Dehydrated Garlic, Palm Oil, Salt, Citrus Fiber, Natural Flavor, Vegetable Monoglyceride, Dehydrated Parsley, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat9.0g (=)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (=)
Total Carbohydrates 46.0g (=)
Dietary Fiber 2.0g (=)
Sugars 4.0g (=)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K118.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Whey Powder, Mono And Diglycerides, Citric Acid, Amylase, Vegetable Oil (canola And Or Soya), Ascorbic Acid, Enzymes Spread: Soybean Oil, Water, Parmesan Cheese (pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzymes), Dehydrated Garlic, Palm Oil, Salt, Citrus Fiber, Natural Flavor, Vegetable Monoglyceride, Dehydrated Parsley, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat9.0g (=)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (=)
Total Carbohydrates 46.0g (=)
Dietary Fiber 2.0g (=)
Sugars 4.0g (=)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K118.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Enriched Wheat Flour (flour, Ascorbic Acid As A Dough Conditioner, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Whey Powder, Mono And Diglycerides, Amylase, Vegetable Oil (canola And Or Soya), Enzymes Spread: Soybean Oil, Water, Parmesan Cheese (pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Lipase And Microbial Enzyme), Dehydrated Garlic, Palm Oil, Salt, Citrus Fiber, Natural Flavor, Vegetable Monoglyceride, Dehydrated Parsley, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-2.00kcal, -0.67%)
Total Fat10.53g (+1.53g, +17.00%)
Saturated Fat 1.75g (-0.25g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-14.00mg, -2.59%)
Total Carbohydrates 43.86g (-2.14g, -4.65%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 3.51g (-0.49g, -12.25%)
Sugars, added N/A
Protein 7.02g (-0.98g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-2.00mg, -10.00%)
Iron, Fe2.98mg (-1.02mg, -25.50%)
Potassium, K105.0mg (-13.00mg, -11.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Enriched Wheat Flour (flour, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Fermented Wheat Flour, Microbial Enzymes Spread: Soybean Oil, Water, Dried Garlic, Palm Oil, Whey, Salt, Vegetable Monoglyceride, Citrus Flour, Natural Flavor, Dried Parsley, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.13
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-10.00kcal, -3.33%)
Total Fat1.0g (-8.00g, -88.89%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 530.0mg (-10.00mg, -1.85%)
Total Carbohydrates 57.0g (+11.00g, +23.91%)
Dietary Fiber 2.0g (=)
Sugars 3.0g (-1.00g, -25.00%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (=)
Iron, Fe2.2mg (-1.80mg, -45.00%)
Potassium, K120.0mg (+2.00mg, +1.69%)
Vitamin D, IU0.0IU (=)
Ingredients
High Gluten Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Diced Jalapenos (jalapeno Peppers, Water, Citric Acid, Salt, Calcium Chloride), Malt Syrup (malted Barley, Water), Salt, Jalapeno Powder, Yeast (yeast [saccharomyces Cerevisiae], Sorbitan Monostearate, Ascorbic Acid), Yellow Cornmeal, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.21
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (+9.00kcal, +3.00%)
Total Fat7.35g (-1.65g, -18.33%)
Saturated Fat 0.74g (-1.26g, -63.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-11.00mg, -2.04%)
Total Carbohydrates 51.47g (+5.47g, +11.89%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 1.47g (-2.53g, -63.25%)
Sugars, added N/A
Protein 8.82g (+0.82g, +10.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+2.00mg, +10.00%)
Iron, Fe2.94mg (-1.06mg, -26.50%)
Potassium, K132.0mg (+14.00mg, +11.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil [expeller Pressed, Non Gmo], Potato Flour, Yeast, Contains 2% Or Less Of The Following: Glaze (vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch), Salt, Sweetener (cane Sugar, Reb A [stevia Extract]), Spice Base (yellow Corn Flour, Turmeric & Paprika (imparts Color]), Dough Conditioner (ascorbic Acid, Dextrose, Corn Starch, Enzymes, Sunflower Oil), Mold Inhibitor (cultured Wheat Flour, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.46
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (+9.00kcal, +3.00%)
Total Fat7.35g (-1.65g, -18.33%)
Saturated Fat 0.74g (-1.26g, -63.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-11.00mg, -2.04%)
Total Carbohydrates 51.47g (+5.47g, +11.89%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars N/A
Sugars, added N/A
Protein 8.82g (+0.82g, +10.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+2.00mg, +10.00%)
Iron, Fe2.94mg (-1.06mg, -26.50%)
Potassium, K132.0mg (+14.00mg, +11.86%)
Vitamin D, IUN/A
Other Nutrients
Sugars, Total1.47g
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil [expeller Pressed, Non Gmoj, Potato Flour, Yeast, Contains 2% Or Less Of The Following: Glaze (vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch), Salt, Sweetener (cane Sugar, Reb A [stevia Extract]), Spice Base (yellow Corn Flour, Turmeric & Paprika [imparts Color]) Dough Conditioner (ascorbic Acid, Dextrose, Corn Starch, Enzymes, Sunflower Oil), Mold Inhibitor (cultured Wheat Flour, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.13
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-6.00kcal, -2.00%)
Total Fat14.12g (+5.12g, +56.89%)
Saturated Fat 4.71g (+2.71g, +135.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 547.0mg (+7.00mg, +1.30%)
Total Carbohydrates 33.53g (-12.47g, -27.11%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 2.35g (-1.65g, -41.25%)
Sugars, added N/A
Protein 7.06g (-0.94g, -11.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+9.00mg, +45.00%)
Iron, Fe1.0mg (-3.00mg, -75.00%)
Potassium, K129.0mg (+11.00mg, +9.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: (wheat Flour, Water, Vegetable Oil [canola Oil, Olive Oil], Flaxseed, Yeast, Cane Sugar, Quinoa Flour, Salt), Sauce: (sunflower Oil, Pepper Sauce [aged Red Cayenne Peppers, Distilled Vinegar, Salt, Granulated Garlic], Water, Brown Rice Syrup, Apple Cider Vinegar, Corn Starch, Annatto [color], Guar Gum, Xanthan Gum, Salt, Dehydrated Onion, Dehydrated Garlic, Spices), Vegan Mozzarella: (filtered Water, Coconut Oil, Food Starch Modified [potato & Corn], Corn Starch, Sea Salt, Mozzarella Flavor [vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Chik'n: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein Product [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor {sunflower Oil}, Citric Acid], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Cellulose Fiber)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.52
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+10.00kcal, +3.33%)
Total Fat7.76g (-1.24g, -13.78%)
Saturated Fat 1.72g (-0.28g, -14.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 552.0mg (+12.00mg, +2.22%)
Total Carbohydrates 51.72g (+5.72g, +12.43%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 3.45g (-0.55g, -13.75%)
Sugars, added N/A
Protein 8.62g (+0.62g, +7.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+14.00mg, +70.00%)
Iron, Fe2.93mg (-1.07mg, -26.75%)
Potassium, K103.0mg (-15.00mg, -12.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Cultured Wheat Flour, Salt, Sugar, Dried Sourdough (wheat Flour, Rye Flour, Yeast, Ascorbic Acid, Enzymes), Yeast, Extra Virgin Olive Oil, Mono And Diglycerides, Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.22
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat7.0g (-2.00g, -22.22%)
Saturated Fat 1.0g (-1.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (+20.00mg, +3.70%)
Total Carbohydrates 48.0g (+2.00g, +4.35%)
Dietary Fiber 2.0g (=)
Sugars 2.0g (-2.00g, -50.00%)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (=)
Iron, Fe2.0mg (-2.00mg, -50.00%)
Potassium, K100.0mg (-18.00mg, -15.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As Dough Conditioner], Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Salt, Sugar, Dried Sourdough (wheat Flour, Rye Flour, Yeast, Ascorbic Acid, Enzyme), Vegetable Mono And Diglycerides, Yeast, Inactive Yeast, Extra Virgin Olive Oil, Enzyme, Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-4.00kcal, -1.33%)
Total Fat3.7g (-5.30g, -58.89%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (+16.00mg, +2.96%)
Total Carbohydrates 55.56g (+9.56g, +20.78%)
Dietary Fiber 3.7g (+1.70g, +85.00%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 7.41g (-0.59g, -7.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+17.00mg, +85.00%)
Iron, Fe3.33mg (-0.67mg, -16.75%)
Potassium, K111.0mg (-7.00mg, -5.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Ascorbic Acid, Calcium Sulfate, Enzymes, Canola Oil, Cultured Wheat Flour, Wheat Gluten, Salt, Sugar, Vinegar, Yeast, Golden Flaxseed, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-19.00kcal, -6.33%)
Total Fat10.53g (+1.53g, +17.00%)
Saturated Fat 4.39g (+2.39g, +119.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-14.00mg, -2.59%)
Total Carbohydrates 40.35g (-5.65g, -12.28%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 1.75g (-2.25g, -56.25%)
Sugars, added N/A
Protein 7.02g (-0.98g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+6.00mg, +30.00%)
Iron, Fe3.51mg (-0.49mg, -12.25%)
Potassium, K107.0mg (-11.00mg, -9.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Natural Butter Flavor, Citric Acid [preservative], Beta Carotene [color], Vitamin A Palmitate), Contains Less Than 2% Of Chives, Citric Acid, Dehydrated Onion, Dough Conditioner (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes), Palm Oil, Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Spice, Sugar, Vinegar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-2.00kcal, -0.67%)
Total Fat14.04g (+5.04g, +56.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-14.00mg, -2.59%)
Total Carbohydrates 40.35g (-5.65g, -12.28%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 1.75g (-2.25g, -56.25%)
Sugars, added N/A
Protein 7.02g (-0.98g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-6.00mg, -30.00%)
Iron, Fe3.51mg (-0.49mg, -12.25%)
Potassium, K96.0mg (-22.00mg, -18.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Dextrose, Salt, Yeast (ascorbic Acid, Cellulose Gum), Garlic Powder, Pepper Blend (black Pepper, Salt, Brown Sugar, Dehydrated Onion, Parsley, Dehydrated Bell Pepper, Spice), Dough Improver (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Malted Barley Flour, Enzymes), Onion Powder, Inactive Yeast, Butter (cream, Salt), Soy Lecithin, Natural Flavor, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+16.00kcal, +5.33%)
Total Fat4.39g (-4.61g, -51.22%)
Saturated Fat 1.75g (-0.25g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-14.00mg, -2.59%)
Total Carbohydrates 56.14g (+10.14g, +22.04%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 5.26g (+1.26g, +31.50%)
Sugars, added N/A
Protein 10.53g (+2.53g, +31.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+12.00mg, +60.00%)
Iron, Fe3.51mg (-0.49mg, -12.25%)
Potassium, K128.0mg (+10.00mg, +8.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Palm Shortening, Dextrose, Sugar, Salt, Defatted Soy Flour, Corn Starch And 2% Or Less Of Each Of The Following: Mono And Diglycerides, Potassium Bromate, Ascorbic Acid (vitamin C), Enzymes, L Cysteine Hydrochloride, Yeast, Milk, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-22.00kcal, -7.33%)
Total Fat6.94g (-2.06g, -22.89%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 528.0mg (-12.00mg, -2.22%)
Total Carbohydrates 44.44g (-1.56g, -3.39%)
Dietary Fiber 2.8g (+0.80g, +40.00%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 8.33g (+0.33g, +4.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-3.00mg, -15.00%)
Iron, Fe2.78mg (-1.22mg, -30.50%)
Potassium, K106.0mg (-12.00mg, -10.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat Flour, Water, Organic Sunflower Oil, Cultured Organic Wheat Flour, Contains 2% Or Less Of: Salt, Citric Acid, Organic Guar Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Sunflower Lecithin, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.03
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-22.00kcal, -7.33%)
Total Fat2.78g (-6.22g, -69.11%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 528.0mg (-12.00mg, -2.22%)
Total Carbohydrates 52.78g (+6.78g, +14.74%)
Dietary Fiber 2.8g (+0.80g, +40.00%)
Sugars 2.78g (-1.22g, -30.50%)
Sugars, added N/A
Protein 11.11g (+3.11g, +38.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+8.00mg, +40.00%)
Iron, Fe3.06mg (-0.94mg, -23.50%)
Potassium, K111.0mg (-7.00mg, -5.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Contains Less Than 2% Of Ascorbic Acid, Calcium Sulfate, Enzymes, Canola Oil, Cultured Wheat Flour, Potato Flour, Salt, Stevia, Vinegar, Yeast, Yellow Corn Flour, Turmeric And Annatto Extracts