Farmhouse Pizza Burrata & Tomato Pizza, Burrata & Tomato by Urban Farmer Llc: Similar Foods
- Product:
- Burrata & Tomato Pizza, Burrata & Tomato
- Brand:
- Farmhouse Pizza
- Maker:
- Urban Farmer Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475611/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal | |
| Total Fat | 8.33g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 300.0mg | |
| Total Carbohydrates | 30.0g | |
| Dietary Fiber | 1.7g | |
| Sugars | 1.67g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg | |
| Iron, Fe | 0.75mg | |
| Potassium, K | 100.0mg | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Organic Flour Blend (organic Wheat Flour, Organic Malted Barley Flour), Water, Organic Grown Tomatoes In Heavy Puree (organically Grown Vine Ripened Fresh Unpeeled Ground, Tomatoes, Organic Extra Heavy Puree, And Sea Salt), Organic Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, And Enzymes), White Cheddar (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Stracciatella (pasteurized Milk, Pasteurized Cream, Vinegar, Enzymes, Salt), Tomatoes, Organic Whole Wheat Flour, Organic Spelt Flour, Yeast, Extra Virgin Olive Oil, Parmesan Cheese (cultured Whole Milk, Salt, Enzymes), Unfiltered Honey, Sea Salt, Organic Flax Seed, Basil, Granulated Garlic, Oregano, Chili Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-8.00kcal, -3.43%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-5.00mg, -29.41%) | |
| Sodium | 288.0mg (-12.00mg, -4.00%) | |
| Total Carbohydrates | 35.0g (+5.00g, +16.67%) | |
| Dietary Fiber | 2.5g (+0.80g, +47.06%) | |
| Sugars | 7.5g (+5.83g, +349.10%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-12.00mg, -6.86%) | |
| Iron, Fe | 1.88mg (+1.13mg, +150.67%) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 7.5g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Blend (whole Wheat Flour & Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Soybean Oil, Maple Chips (sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Nonfat Milk, Sugar Contains 2%or Less Of: Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin, Egg, Natural Maple Flavor,(water, Propylene Glycol, Natural Flavors), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-17.00kcal, -7.30%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-3.00mg, -17.65%) | |
| Sodium | 311.0mg (+11.00mg, +3.67%) | |
| Total Carbohydrates | 32.43g (+2.43g, +8.10%) | |
| Dietary Fiber | 2.7g (+1.00g, +58.82%) | |
| Sugars | 5.41g (+3.74g, +223.95%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-4.59g, -45.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (-3.00mg, -1.71%) | |
| Iron, Fe | 2.0mg (+1.25mg, +166.67%) | |
| Potassium, K | 108.0mg (+8.00mg, +8.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.11g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Blend (whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Soybean Oil, Soy Lecithin, Sugar, Nonfat Milk Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Wheat Bran, Egg, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-14.00kcal, -6.01%) | |
| Total Fat | 1.56g (-6.77g, -81.27%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 312.0mg (+12.00mg, +4.00%) | |
| Total Carbohydrates | 43.75g (+13.75g, +45.83%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 0.0g (-1.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-0.62g, -6.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (=) | |
| Iron, Fe | 3.12mg (+2.37mg, +316.00%) | |
| Potassium, K | 103.0mg (+3.00mg, +3.00%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Oat Fiber, Potato Flour, Yeast, Soybean Oil, Sugar, Fruit Juice, Dextrin, Vegetable Fiber, Salt, Calcium Propionate, (a Preservative), Monoglycerides With Ascorbic Acid (preservative) And Citric Acid (preservative), Dough Conditioner (wheat Flour, Calcium Sulfate, Salt, Enzymes), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+2.00kcal, +0.86%) | |
| Total Fat | 0.62g (-7.71g, -92.56%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 296.0mg (-4.00mg, -1.33%) | |
| Total Carbohydrates | 46.91g (+16.91g, +56.37%) | |
| Dietary Fiber | 3.7g (+2.00g, +117.65%) | |
| Sugars | 2.47g (+0.80g, +47.90%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (-1.36g, -13.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-12.00mg, -6.86%) | |
| Iron, Fe | 2.47mg (+1.72mg, +229.33%) | |
| Potassium, K | 114.0mg (+14.00mg, +14.00%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onion, Yeast, Salt, Sugar, Calcium Propionate (preservative), Mono Diglycerides, Malt, Sorbic Acid, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+2.00kcal, +0.86%) | |
| Total Fat | 13.97g (+5.64g, +67.71%) | |
| Saturated Fat | 7.35g (+2.35g, +47.00%) | |
| Trans Fat | 0.37g (+0.37g) | |
| Cholesterol | 33.0mg (+16.00mg, +94.12%) | |
| Sodium | 316.0mg (+16.00mg, +5.33%) | |
| Total Carbohydrates | 17.65g (-12.35g, -41.17%) | |
| Dietary Fiber | 2.2g (+0.50g, +29.41%) | |
| Sugars | 1.47g (-0.20g, -11.98%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-1.18g, -11.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 191.0mg (+16.00mg, +9.14%) | |
| Iron, Fe | 1.1mg (+0.35mg, +46.67%) | |
| Potassium, K | 88.0mg (-12.00mg, -12.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling (broccoli, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene (color)], Onion, Milk [milk, Vitamin Dj, Eggs, Panko [unbleached And Unbromated Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid], Worcestershire Sauce [distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Garlic, Butter [pasteurized Cream), Cornstarch, Sea Salt, Black Pepper), Fillo Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil, Salt, Tricalcium Phosphate, Canola Lecithin), Clarified Sweet Butter (pasteurized Cream), Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+2.00kcal, +0.86%) | |
| Total Fat | 0.62g (-7.71g, -92.56%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 296.0mg (-4.00mg, -1.33%) | |
| Total Carbohydrates | 46.91g (+16.91g, +56.37%) | |
| Dietary Fiber | 3.7g (+2.00g, +117.65%) | |
| Sugars | 1.23g (-0.44g, -26.35%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (-1.36g, -13.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 195.0mg (+20.00mg, +11.43%) | |
| Iron, Fe | 2.47mg (+1.72mg, +229.33%) | |
| Potassium, K | 105.0mg (+5.00mg, +5.00%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Garlic, Yeast, Calcium Propionate (preservative), Salt, Mono Diglycerides, Malt, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+7.00kcal, +3.00%) | |
| Total Fat | 9.0g (+0.67g, +8.04%) | |
| Saturated Fat | 4.5g (-0.50g, -10.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+28.00mg, +164.71%) | |
| Sodium | 310.0mg (+10.00mg, +3.33%) | |
| Total Carbohydrates | 25.0g (-5.00g, -16.67%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 0.0g (-1.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+4.00g, +40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-15.00mg, -8.57%) | |
| Iron, Fe | 1.0mg (+0.25mg, +33.33%) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Chicken Sausage (chicken, Water, Salt, Spices, Paprika), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [guar Gum, Xanthan Gum, Locust Bean Gum]), White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Provolone Cheese (cultured Milk, Enzymes, Salt), Water, Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Heavy Cream, White Wine, Eggs, Parsley, Garlic, Butter (cream, Natural Flavoring), Fennel Powder, Wheat Flour, Sea Salt, Black Pepper Pasta: Wheat Flour, Water, Eggs, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+2.00kcal, +0.86%) | |
| Total Fat | 1.23g (-7.10g, -85.23%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-11.00mg, -64.71%) | |
| Sodium | 309.0mg (+9.00mg, +3.00%) | |
| Total Carbohydrates | 46.91g (+16.91g, +56.37%) | |
| Dietary Fiber | 3.7g (+2.00g, +117.65%) | |
| Sugars | 2.47g (+0.80g, +47.90%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (-1.36g, -13.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 198.0mg (+23.00mg, +13.14%) | |
| Iron, Fe | 2.84mg (+2.09mg, +278.67%) | |
| Potassium, K | 86.0mg (-14.00mg, -14.00%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg, Yeast, Salt, Sugar, Calcium Propionate (preservative), Mono Diglycerides, Malt, Sorbic Acid, Enzyme, Turmeric (color), Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+14.00kcal, +6.01%) | |
| Total Fat | 3.09g (-5.24g, -62.91%) | |
| Saturated Fat | 0.62g (-4.38g, -87.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 296.0mg (-4.00mg, -1.33%) | |
| Total Carbohydrates | 45.68g (+15.68g, +52.27%) | |
| Dietary Fiber | 3.7g (+2.00g, +117.65%) | |
| Sugars | 2.47g (+0.80g, +47.90%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (-0.12g, -1.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 198.0mg (+23.00mg, +13.14%) | |
| Iron, Fe | 3.09mg (+2.34mg, +312.00%) | |
| Potassium, K | 99.0mg (-1.00mg, -1.00%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Sugar, Calcium Propionate (preservative), Mono Diglycerides, Vinegar, Malt, Enzyme, Cornmeal Topped With Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+2.00kcal, +0.86%) | |
| Total Fat | 0.62g (-7.71g, -92.56%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 321.0mg (+21.00mg, +7.00%) | |
| Total Carbohydrates | 46.91g (+16.91g, +56.37%) | |
| Dietary Fiber | 3.7g (+2.00g, +117.65%) | |
| Sugars | 2.47g (+0.80g, +47.90%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (-1.36g, -13.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-13.00mg, -7.43%) | |
| Iron, Fe | 2.47mg (+1.72mg, +229.33%) | |
| Potassium, K | 89.0mg (-11.00mg, -11.00%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Sugar, Calcium Propionate (preservative), Mono Diglycerides, Malt, Sorbic Acid, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+2.00kcal, +0.86%) | |
| Total Fat | 0.62g (-7.71g, -92.56%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 296.0mg (-4.00mg, -1.33%) | |
| Total Carbohydrates | 46.91g (+16.91g, +56.37%) | |
| Dietary Fiber | 3.7g (+2.00g, +117.65%) | |
| Sugars | 2.47g (+0.80g, +47.90%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (-1.36g, -13.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+25.00mg, +14.29%) | |
| Iron, Fe | 2.47mg (+1.72mg, +229.33%) | |
| Potassium, K | 114.0mg (+14.00mg, +14.00%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onion, Yeast, Calcium Propionate (preservative), Salt, Sugar, Mono Diglycerides, Malt, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+2.00kcal, +0.86%) | |
| Total Fat | 0.62g (-7.71g, -92.56%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 309.0mg (+9.00mg, +3.00%) | |
| Total Carbohydrates | 46.91g (+16.91g, +56.37%) | |
| Dietary Fiber | 3.7g (+2.00g, +117.65%) | |
| Sugars | 2.47g (+0.80g, +47.90%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (-1.36g, -13.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 201.0mg (+26.00mg, +14.86%) | |
| Iron, Fe | 2.47mg (+1.72mg, +229.33%) | |
| Potassium, K | 89.0mg (-11.00mg, -11.00%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Calcium Propionate (preservative), Salt, Sugar, Mono Diglycerides, Vinegar, Malt, Enzyme, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+13.00kcal, +5.58%) | |
| Total Fat | 1.75g (-6.58g, -78.99%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-8.00mg, -47.06%) | |
| Sodium | 316.0mg (+16.00mg, +5.33%) | |
| Total Carbohydrates | 40.35g (+10.35g, +34.50%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 3.51g (+1.84g, +110.18%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+5.79g, +57.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 193.0mg (+18.00mg, +10.29%) | |
| Iron, Fe | 2.28mg (+1.53mg, +204.00%) | |
| Potassium, K | 123.0mg (+23.00mg, +23.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whey Protein Concentrate, Whey Protein Crisps (whey Protein Isolate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Farina, Oats, Wheat Gluten, Sugar, Yeast, Natural Flavors, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Cinnamon, Vegetable Oil (soybean), Citric Acid, Xanthan Gum, Soy Lecithin, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+13.00kcal, +5.58%) | |
| Total Fat | 1.75g (-6.58g, -78.99%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-8.00mg, -47.06%) | |
| Sodium | 316.0mg (+16.00mg, +5.33%) | |
| Total Carbohydrates | 40.35g (+10.35g, +34.50%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 3.51g (+1.84g, +110.18%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+5.79g, +57.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 193.0mg (+18.00mg, +10.29%) | |
| Iron, Fe | 2.28mg (+1.53mg, +204.00%) | |
| Potassium, K | 123.0mg (+23.00mg, +23.00%) | |
| Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whey Protein Concentrate, Whey Protein Crisps (whey Protein Isolate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Farina, Oats, Wheat Gluten, Sugar, Yeast, Natural Flavors, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Cinnamon, Vegetable Oil (soybean), Citric Acid, Xanthan Gum, Soy Lecithin, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+2.00kcal, +0.86%) | |
| Total Fat | 0.62g (-7.71g, -92.56%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 309.0mg (+9.00mg, +3.00%) | |
| Total Carbohydrates | 48.15g (+18.15g, +60.50%) | |
| Dietary Fiber | 3.7g (+2.00g, +117.65%) | |
| Sugars | 3.7g (+2.03g, +121.56%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (-1.36g, -13.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+25.00mg, +14.29%) | |
| Iron, Fe | 2.47mg (+1.72mg, +229.33%) | |
| Potassium, K | 88.0mg (-12.00mg, -12.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Calcium Propionate (preservative), Salt, Mono And Diglycerides, Malt, Enzyme, Cornmeal | ||