Uno Pizzeria & Grill Flatbread, Buffalo Chicken by Uno Restaurants, Inc: Similar Foods

Product:
Flatbread, Buffalo Chicken
Brand:
Uno Pizzeria & Grill
Maker:
Uno Restaurants, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671836/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal
Total Fat7.55g
Saturated Fat 3.77g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 783.0mg
Total Carbohydrates 22.64g
Dietary Fiber 0.9g
Sugars 1.89g
Sugars, added N/A
Protein 12.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca142.0mg
Iron, Fe0.68mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A85.0ug
Ingredients
Crust (unenriched Wheat Flour (wheat Flour, Malted Barley Flour), Water, Vegetable Oil (may Contain Canola Or Soybean Oil), Sugar, Sea Salt, Malt (malted Barley, Corn Grits)), Chicken Breast Cubes (white Meat Chicken, Water, Less Than 2 Percent Modified Potato Starch, Salt, Sodium Phosphates), Buffalo Wing Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Sodium Benzoate (as A Preservative) Natural Butter Type Flavor And Garlic Powder), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yellow Cheddar (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Tomatoes, Onion, Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (-7.00kcal, -3.37%)
Total Fat4.1g (-3.45g, -45.70%)
Saturated Fat 2.05g (-1.72g, -45.62%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+1.00mg, +3.57%)
Sodium 775.0mg (-8.00mg, -1.02%)
Total Carbohydrates 25.41g (+2.77g, +12.23%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 0.82g (-1.07g, -56.61%)
Sugars, added N/A
Protein 13.52g (+1.26g, +10.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.9mg (+3.80mg, +345.45%)
Calcium, Ca123.0mg (-19.00mg, -13.38%)
Iron, Fe3.32mg (+2.64mg, +388.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A55.0ug (-30.00ug, -35.29%)
Ingredients
Flour Tortilla (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [interesterified Soybean Oil, Fully Hydrogenated Soybean Oil], Contains 2% Or Less Of The Following: Sugar, Salt, Tomato, Spices, Vinegar Powder [maltodextrin, White Distilled Vinegar, Modified Food Starch], Dehydrated Bell Pepper, Onion, Garlic, Dextrose, Spice Extractives, Natural Flavors, [sodium Diacetate, Citric Acid, Potassium Citrate Acid, Potassium Citrate, Glucono Delta Lactone], Sorbic Acid, Mono And Diglycerides, Dextrose, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate], Fumaric Acid, Yeast, Preservatives [calcium Propionate, Potassium Sorbate], Corn Starch, Carboxymethyl Gum, Wheat Starch, Xanthan Gum, Enzymes [wheat Starch, Microcrystalline Cellulose], Dough Conditioner [sodium Metabisulfite]), Grilled Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Buffalo Sandwich Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Carrot Fiber, Xanthan Gum, Natural Flavor And Garlic Powder), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.04
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+17.00kcal, +8.17%)
Total Fat8.75g (+1.20g, +15.89%)
Saturated Fat 3.75g (-0.02g, -0.53%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-9.00mg, -32.14%)
Sodium 812.0mg (+29.00mg, +3.70%)
Total Carbohydrates 26.25g (+3.61g, +15.95%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 2.5g (+0.61g, +32.28%)
Sugars, added N/A
Protein 7.5g (-4.76g, -38.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.5mg (+6.40mg, +581.82%)
Calcium, Ca125.0mg (-17.00mg, -11.97%)
Iron, Fe0.9mg (+0.22mg, +32.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A112.0ug (+27.00ug, +31.76%)
Ingredients
Broccoli Florets, Pasteurized Process Cheddar Cheese (cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Artificial Color, Enzymes), Sharp Cheddar Cheese Sauce (cheese Whey, Water, Partially Hydrogenated Soybean Oil, Modified Tapioca Starch, Modified Corn Starch, Maltodextrin, Cheddar Cheese [milk, Cultures, Salt And Enzymes], Sodium Phosphate, Salt, Natural And Artificial Flavor, Vinegar, Citric Acid, Sodium Stearoyl Lactylate, Sodium Hexameta Phosphate, Phosphoric Acid, Mono And Diglycerides, Added Color [annatto, Carotene, Paprika]) Battered With Water, Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Soy Protein Isolate, Nonfat Dry Milk, Dried Egg Whites, Yellow 5, Red 40 Breaded With Bleached Wheat Flour, Dried Whey, Salt, And Partially Hydrogenated Soybean Oil (as A Processing Aid) Breaded With Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Yeast, Partially Hydrogenated Soybean Oil, Soybean Oil, Dehydrated Parsley, Spice, Iodized, Salt, Carmel Color, Calcium Propionate (preservative), Extractives Of Paprika Parfried With Clear Liquid Frying Shortening (fully Refined Soybean Oil), Dimethylpolysiloxane (anti Foam Agent), Tbhq Anti Oxidant (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.27
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+18.00kcal, +8.65%)
Total Fat10.71g (+3.16g, +41.85%)
Saturated Fat 5.95g (+2.18g, +57.82%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+26.00mg, +92.86%)
Sodium 762.0mg (-21.00mg, -2.68%)
Total Carbohydrates 19.05g (-3.59g, -15.86%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 2.38g (+0.49g, +25.93%)
Sugars, added N/A
Protein 11.9g (-0.36g, -2.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca179.0mg (+37.00mg, +26.06%)
Iron, Fe0.86mg (+0.18mg, +26.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (-21.00ug, -24.71%)
Ingredients
Cooked Pasta (enriched Semolina Wheat Flour [flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Processed Cheese Product (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Milk Protein Concnetrate, Milkfat, Whey Protein Concentrate, Sodium Phosphate, Calcium Phosphate, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], Apocarontenal [color], Annato [color]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato [color], Potato Starch, Powdered Cellulose [anti Caking]), Lobster Surimi (alaska Pollock, Water, Pea Starch, Sorbitol, Sugar, Modified Tapioca Starch, Lobster Meat, Natural And Artificial Flavor [extracts Of Lobster, Blue Crab, Snow Crab, And Alaska Pollock], Fish Oil [anchovy, Sardine], Rice Wine [water, Rice, Koji], Egg Whites, Sea Salt, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine [color], Paprika [color]), Lobster Meat (lobster, Water, Salt), Breader (unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt), Batter (yellow Corn Flour, Bleached Wheat Flour, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Dextrose, Guar Gum, Nonfat Milk, Spices, Egg), Heavy Cream (pasteurized Heavy Cream), Contains 2% Or Less Of: Onion, Vegetable Oil (canola, Cottonseed, And Or Soybean), Spices, Tomato Paste (tomatoes, Citric Acid), Garlic Salt, Chives, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.00
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-20.00kcal, -9.62%)
Total Fat12.94g (+5.39g, +71.39%)
Saturated Fat 3.53g (-0.24g, -6.37%)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (+54.00mg, +192.86%)
Sodium 765.0mg (-18.00mg, -2.30%)
Total Carbohydrates 2.35g (-20.29g, -89.62%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.18g (-0.71g, -37.57%)
Sugars, added N/A
Protein 14.12g (+1.86g, +15.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (+3.10mg, +281.82%)
Calcium, Ca165.0mg (+23.00mg, +16.20%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A85.0ug (=)
Ingredients
Chicken, Fire Roasted Green Chiles (green Chiles, Citric Acid And Salt), Cilantro, Salt, Tequila, Spice, Jalapeno Peppers, Turbinado Sugar, Celery Powder, And Habanero Peppers, In A Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.29
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+57.00kcal, +27.40%)
Total Fat12.5g (+4.95g, +65.56%)
Saturated Fat 5.88g (+2.11g, +55.97%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+1.00mg, +3.57%)
Sodium 779.0mg (-4.00mg, -0.51%)
Total Carbohydrates 26.47g (+3.83g, +16.92%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 2.94g (+1.05g, +55.56%)
Sugars, added N/A
Protein 11.76g (-0.50g, -4.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.4mg (+3.30mg, +300.00%)
Calcium, Ca147.0mg (+5.00mg, +3.52%)
Iron, Fe0.79mg (+0.11mg, +16.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A40.0ug (-45.00ug, -52.94%)
Ingredients
Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Fresh Mozzarella, Frozen [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [{pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose Added To Prevent Caking, Natamycin {a Natural Mold Inhibitor}], Gruyere Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [{pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose Added To Prevent Caking, Natamycin {a Natural Mold Inhibitor}], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Sauce (tomato Puree [water, Tomato Paste], Contains 2% Or Less Of Sugar, Spices, Salt, Soybean Oil, Citric Acid, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Pepperoni (pork, Salt, Contains 2% Or Less Of Beef, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Vitamin C [sodium Ascorbate], Bha, Bht, Citric Acid), Dehydrated Garlic, Dehydrated Red Bell Peppers Crust: Soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.28
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+21.00kcal, +10.10%)
Total Fat7.46g (-0.09g, -1.19%)
Saturated Fat 1.74g (-2.03g, -53.85%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-6.00mg, -21.43%)
Sodium 761.0mg (-22.00mg, -2.81%)
Total Carbohydrates 23.38g (+0.74g, +3.27%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 2.99g (+1.10g, +58.20%)
Sugars, added N/A
Protein 15.42g (+3.16g, +25.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.6mg (-0.50mg, -45.45%)
Calcium, Ca149.0mg (+7.00mg, +4.93%)
Iron, Fe2.24mg (+1.56mg, +229.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A18.0ug (-67.00ug, -78.82%)
Ingredients
Sesame Semolina Bread [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds, Semolina Flour, Soybean Oil, Sugar, Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Potato Flour, Whey, Active Dry Yeast, Monoglycerides, Enzymes, Dextrose, Datem, Ascorbic Acid, Calcium Propionate (preserves Freshness)], Natural Hickory Smoked Boneless Turkey Breast [turkey Breast, Water, Contains 2% Or Less Salt, Modified Food Starch, Sugar, Sodium Phosphate, Natural Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Caramel Color, Sunflower Oil, Natural Flavor], Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Sundried Tomato Pesto [soybean Oil, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Parmesan And Romano Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sundried Tomatoes, Extra Virgin Olive Oil, Green Onions, Spices, Contains Less Than 2% Of Garlic, Evaporate Cane Syrup, Salt, Tomato Powder, Citric Acid, Natural Smoke Flavor, Sodium Benzoate (preservative), Sorbic Acid, Spice Extractives, Calcium Disodium Edta Added To Protect Color]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.65
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+45.00kcal, +21.63%)
Total Fat12.09g (+4.54g, +60.13%)
Saturated Fat 2.75g (-1.02g, -27.06%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-12.00mg, -42.86%)
Sodium 813.0mg (+30.00mg, +3.83%)
Total Carbohydrates 27.47g (+4.83g, +21.33%)
Dietary Fiber 3.3g (+2.40g, +266.67%)
Sugars 1.1g (-0.79g, -41.80%)
Sugars, added N/A
Protein 9.89g (-2.37g, -19.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+2.90mg, +263.64%)
Calcium, Ca110.0mg (-32.00mg, -22.54%)
Iron, Fe1.98mg (+1.30mg, +191.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A40.0ug (-45.00ug, -52.94%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked White Chicken Meat (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water, Soybean Oil, Tomatoes In Tomato Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Stone Ground Corn Masa Flour (with Trace Of Lime), Contains Less Than 2% Of: Red Bell Peppers, Corn, Chopped Garlic In Oil (garlic, Water, Soybean Oil, Phosphoric Acid [as An Acidifying Agent]), Jalapeno Pepper (jalapenos, Salt, Vinegar), Chipotle Puree (water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Dried Red Chile, Spices, Onion Powder, Garlic Powder), Ancho Chili Base (chili Peppers, Dried Onion And Garlic, Yeast Extract, Salt, Spices, Beef Extract, Citric Acid), Seasoning (salt, Sugar, Natural Flavors, Spices, Dehydrated Garlic, Dehydrated Onion, Paprika, Corn Starch), Cilantro, Textured Vegetable Protein (soy Flour), Alpha Cellulose, Modified Food Starch, Calcium Carbonate, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, L Cysteine Monohydrochloride, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.26
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+63.00kcal, +30.29%)
Total Fat12.94g (+5.39g, +71.39%)
Saturated Fat 5.1g (+1.33g, +35.28%)
Trans Fat 0.2g (+0.20g)
Cholesterol 37.0mg (+9.00mg, +32.14%)
Sodium 796.0mg (+13.00mg, +1.66%)
Total Carbohydrates 24.31g (+1.67g, +7.38%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 1.57g (-0.32g, -16.93%)
Sugars, added N/A
Protein 14.9g (+2.64g, +21.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg (-0.60mg, -54.55%)
Calcium, Ca176.0mg (+34.00mg, +23.94%)
Iron, Fe1.41mg (+0.73mg, +107.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A53.0ug (-32.00ug, -37.65%)
Ingredients
Multigrain Baguette (unbleached Bread Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Honey, Contains Less Than 2% Of: Rolled Oats, Millet, Flax Seeds, Sunflower Seeds, Sesame Seeds, Cracked Wheat, Salt, Cultured Wheat Starch, Wheat Flour, Citric Acid, Vinegar, Yeast, Ascorbic Acid [vitamin C], Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Smoked Ham With Water Added (a Portion Of Ground Ham Shank And Ham Added [cured With Water, Salt, Contains 2% Or Less Of Modified Food Starch, Corn Syrup, Dextrose, Potassium Lactate, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite]), Turkey Breast (turkey Breast With White Turkey, Water, Contains 2% Or Less Potassium Lactate, Modified Food Starch, Dextrose, Salt, Sodium Phosphate, Sodium Diacetate, Flavoring), Mayonnaise (water, Soybean Oil, Eggs, Distilled Vinegar, Food Modified Starch, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Spice, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [preservatives], Sugar, Phosphoric Acid, Citric Acid, Calcium Disodium Edta Added To Protect Flavor, Artificial Flavor, Beta Carotene [color]), Bacon (bacon Cured With Water, Salt, Sugar, Natural Smoke Flavor, And Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.14
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+25.00kcal, +12.02%)
Total Fat16.67g (+9.12g, +120.79%)
Saturated Fat 3.33g (-0.44g, -11.67%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-11.00mg, -39.29%)
Sodium 733.0mg (-50.00mg, -6.39%)
Total Carbohydrates 13.33g (-9.31g, -41.12%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 6.67g (+4.78g, +252.91%)
Sugars, added N/A
Protein 6.67g (-5.59g, -45.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+2.90mg, +263.64%)
Calcium, Ca200.0mg (+58.00mg, +40.85%)
Iron, Fe0.0mg (-0.68mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A60.0ug (-25.00ug, -29.41%)
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Canola Oil, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Sugar, Romano Cheese (milk, Culture, Salt, Enzymes), Water, Egg Yolk, Salt, Modified Corn Starch, Distilled Vinegar, Gluconic Acid, Acacia Gum, Dried Spinach, Dried Garlic, Natural Flavors, Lactic Acid, Xanthan Gum, Carrageenan Gum, Dried Onion, Spices, Parmesan Cheese Flavor [granular And Parmesan Cheese (milk, Culture, Salt, Enzymes), Water, Salt, Lactic Acid, Citric Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.33
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+8.00kcal, +3.85%)
Total Fat8.62g (+1.07g, +14.17%)
Saturated Fat 3.02g (-0.75g, -19.89%)
Trans Fat N/A
Cholesterol 30.0mg (+2.00mg, +7.14%)
Sodium 793.0mg (+10.00mg, +1.28%)
Total Carbohydrates 21.55g (-1.09g, -4.81%)
Dietary Fiber N/A
Sugars 1.72g (-0.17g, -8.99%)
Sugars, added N/A
Protein 14.22g (+1.96g, +15.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-20.00mg, -14.08%)
Iron, Fe1.29mg (+0.61mg, +89.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach Tortilla (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Contains 2% Or Less Of: Tortilla Mix [salt, Vital Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Preservative [calcium Propionate], Dextrose, Dough Conditioners [monoglycerides, Mono And Diglycerides, Enzymes And Sodium Metabisulfite], Fumaric Acid, Guar Gum And Sorbic Acid], Spinach Blend [spinach Powder, Fdc Blue #1 And Fdc Yellow #5] And Herb Blend [garlic, Onion, Herbs, Parsley Basil, Red And Green Bell Pepper And Spice Extractive]), Chicken Breast (chicken Breast Meat, Water, Contains 2% Or Less Dextrose, Salt, Sodium Phosphate, Sodium Acetate, Sodium Diacetate, Browned In Oil), Lettuce, Parmesan Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking Potassium Sorbate Added To Protect Flavor), Caesar Dressing (soybean Oil, Vinegar, Water, Romano Cheese [pasteurized Milk Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Eggyolk, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Sugar, Modified Food Starch, Garlic, Spices, Natural Flavor, Xanthan Gum, Anchovy (fish), Lactic Acid, Polysorbate 60, Onion, Sodium Benzoate And Calcium Disodium Edta As Preservatives, Molasses, Maltodextrin, Corn Syrup, Caramel Color, Hydrolyzed Soy Protein, Tamarind, Yeast Extract, Sunflower Oil), Bacon (cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphates, Sodium Erthorbate, Sodium Nitrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.06
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+10.00kcal, +4.81%)
Total Fat5.65g (-1.90g, -25.17%)
Saturated Fat 2.82g (-0.95g, -25.20%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-1.00mg, -3.57%)
Sodium 760.0mg (-23.00mg, -2.94%)
Total Carbohydrates 25.42g (+2.78g, +12.28%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 1.13g (-0.76g, -40.21%)
Sugars, added N/A
Protein 16.38g (+4.12g, +33.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.7mg (-0.40mg, -36.36%)
Calcium, Ca127.0mg (-15.00mg, -10.56%)
Iron, Fe1.02mg (+0.34mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
French Baguette (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sea Salt, Yeast, Ascorbic Acid [dough Conditioner]), Boneless Smoked Ham With Natural Juices (cured With: Water, Salt, Sugar, 2% Or Less Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Imported Switzerland Swiss Cheese (pasteurized Park Skim Milk, Salt, Cheese Cultures, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.14
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-3.00kcal, -1.44%)
Total Fat8.43g (+0.88g, +11.66%)
Saturated Fat 4.82g (+1.05g, +27.85%)
Trans Fat N/A
Cholesterol 39.0mg (+11.00mg, +39.29%)
Sodium 765.0mg (-18.00mg, -2.30%)
Total Carbohydrates 17.47g (-5.17g, -22.84%)
Dietary Fiber N/A
Sugars 4.22g (+2.33g, +123.28%)
Sugars, added N/A
Protein 15.06g (+2.80g, +22.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+20.00mg, +14.08%)
Iron, Fe0.6mg (-0.08mg, -11.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham Cured With Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Wheat Bread (wheat Flour, Water, Whole Wheat Flour, Wheat Bran, Yeast, High Fructose Corn Syrup, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Honey, Molasses, Invert Sugar, Corn Syrup, Wheat Starch, Cai Cium Propionate (preservative), Sodium Stearoyl Lactylate, Ammonium Sulfate, Ascorbic Acid, Citric Acid, Cai Cium Sulfate, Enzymes,), Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Mayonnaise (soybean Oil, Water, Eggs, Distilled And Cider Vinegar, Salt, Sugar, Lemon Juice, Natural Flavors, Oleoresin Paprika And Calcium Disodium Edta Added To Protect Flavor), Mustard (distilled Vinegar, Water, No 1 Mustard Seed, Salt, Turmeric, Oleoresin Paprika And Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.39
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-8.00kcal, -3.85%)
Total Fat16.67g (+9.12g, +120.79%)
Saturated Fat 0.0g (-3.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-11.00mg, -39.29%)
Sodium 800.0mg (+17.00mg, +2.17%)
Total Carbohydrates 6.67g (-15.97g, -70.54%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-1.89g, -100.00%)
Sugars, added N/A
Protein 6.67g (-5.59g, -45.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca133.0mg (-9.00mg, -6.34%)
Iron, Fe0.0mg (-0.68mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Canola Oil, Water, Salt, Cider Vinegar, Distilled Vinegar, Egg Yolk, Natural Flavors, Dried Garlic, Lactic Acid, Gluconic Acid, Spices, Dried Onion, Acacia Gum, Xanthan Gum, Dried Chive
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.95
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+12.00kcal, +5.77%)
Total Fat8.51g (+0.96g, +12.72%)
Saturated Fat 2.84g (-0.93g, -24.67%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+4.00mg, +14.29%)
Sodium 837.0mg (+54.00mg, +6.90%)
Total Carbohydrates 23.4g (+0.76g, +3.36%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 0.71g (-1.18g, -62.43%)
Sugars, added N/A
Protein 14.89g (+2.63g, +21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca142.0mg (=)
Iron, Fe1.28mg (+0.60mg, +88.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug (-72.00ug, -84.71%)
Ingredients
Turkey: Turkey Breast, Turkey White Meat, Water, Salt, Sugar, And Less Than 2% Of Potassium Lactate And Acetate, Partially Hydrogenated Coconut Oil, Maltodextrin, Sodium Caseinate, Carrageenan, Modified Food Starch, Sodium Phosphates, Sunflower Oil, Natural Flavor, Turkey Powder, Flavorings Wheat Bread: Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Grain Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less: Soybean Oil (non Hydrogenated), Salt, Calcium Propionate (to Prevent Spoilage), Mono & Diglycerides, Ethoxylated Mono & Diglycerides, Sodium Stearoyl Lactylate, Sugar, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Wheat Starch, Defatted Soy Flour, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Azodicarbonamide, Calcium Peroxide, Soy Lecithin Swiss Cheese: Cultured Milk, Water, Salt, Sodium Citrate, Cream, Sodium Phosphate, Sodium Pyrophosphate, Sorbic Acid (preservative), Citric Acid, Enzymes, Lactic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.55
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-8.00kcal, -3.85%)
Total Fat14.12g (+6.57g, +87.02%)
Saturated Fat 4.12g (+0.35g, +9.28%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+72.00mg, +257.14%)
Sodium 765.0mg (-18.00mg, -2.30%)
Total Carbohydrates 4.71g (-17.93g, -79.20%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 4.71g (+2.82g, +149.21%)
Sugars, added N/A
Protein 15.29g (+3.03g, +24.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-24.00mg, -16.90%)
Iron, Fe1.27mg (+0.59mg, +86.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A42.0ug (-43.00ug, -50.59%)
Ingredients
Chicken, Dried Mangoes (mango, Fructose, Salt, Fruit Juice Concentrate (apple, Pineapple, Pear And Peach), Spices And Celery Powder, In A Pork Casing